Alexia Yukon Select Organic Fries, Yukon Select by Lamb Weston Sales, Inc: Similar Foods

Product:
Yukon Select Organic Fries, Yukon Select
Brand:
Alexia
Maker:
Lamb Weston Sales, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2509911/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat4.76g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 238.0mg
Total Carbohydrates 21.43g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 2.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe1.29mg
Potassium, K369.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated0.6g
Ingredients
Organic Potatoes, Organic Vegetable Oil (contains One Or More Of The Following: Canola, Sunflower, Safflower), Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat4.76g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (=)
Total Carbohydrates 21.43g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K369.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Fatty acids, total polyunsaturated0.6g (=)
Ingredients
Organic Potatoes, Organic Vegetable Oil (contains One Or More Of The Following: Canola, Sunflower, Safflower), Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat4.76g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (=)
Total Carbohydrates 21.43g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K369.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g (=)
Fatty acids, total polyunsaturated0.6g (=)
Ingredients
Organic Potatoes, Organic Vegetable Oil (contains One Or More Of The Following: Canola, Sunflower, Safflower), Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-2.00kcal, -1.40%)
Total Fat8.24g (+3.48g, +73.11%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (+9.00mg, +3.78%)
Total Carbohydrates 16.47g (-4.96g, -23.15%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (-1.20g, -50.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe3.76mg (+2.47mg, +191.47%)
Potassium, K388.0mg (+19.00mg, +5.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Idaho Potatoes, Sunflower Oil, Sea Salt, Spice, Garlic Powder, Celery Seed, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.05
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-16.00kcal, -11.19%)
Total Fat3.87g (-0.89g, -18.70%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 218.0mg (-20.00mg, -8.40%)
Total Carbohydrates 20.77g (-0.66g, -3.08%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 3.17g (+3.17g)
Sugars, added N/A
Protein 4.58g (+2.20g, +92.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+6.00mg, +46.15%)
Iron, Fe1.41mg (+0.12mg, +9.30%)
Potassium, K366.0mg (-3.00mg, -0.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Marinara Sauce (tomato [tomato Puree, Salt, Citric Acid), Water, Extra Virgin Olive Oil, Garlic, Basil, Sea Salt, Ground Black Pepper), Cooked Brown Rice Spaghetti (brown Rice, Rice Bran, Water), Mushroom, Cooked Lentil, Olive Oil, Tomato Paste (tomatoes, Citric Acid), Garlic, Red Onion, Sea Salt, Basil, Ground Black Pepper, Thyme, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-11.00kcal, -7.69%)
Total Fat3.95g (-0.81g, -17.02%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 237.0mg (-1.00mg, -0.42%)
Total Carbohydrates 18.42g (-3.01g, -14.05%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 6.14g (+3.76g, +157.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe2.19mg (+0.90mg, +69.77%)
Potassium, K395.0mg (+26.00mg, +7.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Lentil Zucchini Spaghetti Pasta (water, Lentil Flour, Zucchini Powder), Water, Tomato Paste, Olive Oil, Contains Less Than 2% Of: Onions, Mushroom Base (cooked Mushrooms, Mushroom Extract [mushroom Extract, Maltodextrin, Salt], Salt, Natural Flavor [maltodextrin, Corn Syrup, Natural Flavor], Canola Oil, Sugar, Potato Flour, Onion Powder, Spice), Sugar, Spices, Garlic Puree, Corn Starch, Salt, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-23.00kcal, -16.08%)
Total Fat2.46g (-2.30g, -48.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 261.0mg (+23.00mg, +9.66%)
Total Carbohydrates 18.31g (-3.12g, -14.56%)
Dietary Fiber 7.7g (+4.10g, +113.89%)
Sugars 2.11g (+2.11g)
Sugars, added N/A
Protein 5.63g (+3.25g, +136.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+15.00mg, +115.38%)
Iron, Fe2.11mg (+0.82mg, +63.57%)
Potassium, K380.0mg (+11.00mg, +2.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Mayocoba Beans, Onion, Extra Virgin Olive Oil, Garlic, Sea Salt, Ground Ancho Chile Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+33.00kcal, +23.08%)
Total Fat0.59g (-4.17g, -87.61%)
Saturated Fat 0.15g (+0.15g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (-3.00mg, -1.26%)
Total Carbohydrates 37.65g (+16.22g, +75.69%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 5.88g (+3.50g, +147.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+7.00mg, +53.85%)
Iron, Fe0.67mg (-0.62mg, -48.06%)
Potassium, K365.0mg (-4.00mg, -1.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Durum Wheat Flour (unenriched), Cauliflower, Potato Flakes (potato), Cauliflower Powder (cauliflower), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-23.00kcal, -16.08%)
Total Fat5.13g (+0.37g, +7.77%)
Saturated Fat 0.85g (+0.85g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 222.0mg (-16.00mg, -6.72%)
Total Carbohydrates 17.09g (-4.34g, -20.25%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 4.27g (+4.27g)
Sugars, added N/A
Protein 1.71g (-0.67g, -28.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-4.00mg, -30.77%)
Iron, Fe0.85mg (-0.44mg, -34.11%)
Potassium, K345.0mg (-24.00mg, -6.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Dressing (salad Dressing [soybean Oil, Water, Vinegar, Sugar, Modified Food Starch, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta To Protect Flavor), Natural Flavors], Salad Mustard [vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices], Beta Carotene, Potassium Sorbate, Sodium Benzoate), Onions, Water, Dehydrated Red Bell Pepper, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+15.00kcal, +10.49%)
Total Fat12.28g (+7.52g, +157.98%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 12.28g (+12.28g)
Cholesterol 0.0mg (=)
Sodium 263.0mg (+25.00mg, +10.50%)
Total Carbohydrates 7.02g (-14.41g, -67.24%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 1.75g (-0.63g, -26.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-6.00mg, -46.15%)
Iron, Fe0.53mg (-0.76mg, -58.91%)
Potassium, K354.0mg (-15.00mg, -4.07%)
Vitamin D, IUN/A
Ingredients
Mushrooms, Canola Oil, Salt, Granulated Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+7.00kcal, +4.90%)
Total Fat5.0g (+0.24g, +5.04%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-38.00mg, -15.97%)
Total Carbohydrates 23.75g (+2.32g, +10.83%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 2.5g (+0.12g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.5mg (-0.79mg, -61.24%)
Potassium, K375.0mg (+6.00mg, +1.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (canola, Sunflower, Palm), Salt, Dried Whey, Onion Powder, Hydroxypropyl Methylcellulose, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-37.00kcal, -25.87%)
Total Fat4.71g (-0.05g, -1.05%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (+9.00mg, +3.78%)
Total Carbohydrates 12.94g (-8.49g, -39.62%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 3.53g (+1.15g, +48.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+14.00mg, +107.69%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K365.0mg (-4.00mg, -1.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brussels Sprouts, Extra Virgin Olive Oil, Rice Flour, Dried Cauliflower, Dried Potatoes, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.34
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-14.00kcal, -9.79%)
Total Fat2.35g (-2.41g, -50.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+21.00mg, +8.82%)
Total Carbohydrates 23.53g (+2.10g, +9.80%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (-0.03g, -1.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.59mg (-0.70mg, -54.26%)
Potassium, K400.0mg (+31.00mg, +8.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (contains Soybean Oil And Or Canola Oil), Salt, Annatto (color), Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.67
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-19.00kcal, -13.29%)
Total Fat3.53g (-1.23g, -25.84%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 261.0mg (+23.00mg, +9.66%)
Total Carbohydrates 19.43g (-2.00g, -9.33%)
Dietary Fiber 2.8g (-0.80g, -22.22%)
Sugars 2.83g (+2.83g)
Sugars, added N/A
Protein 3.89g (+1.51g, +63.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+15.00mg, +115.38%)
Iron, Fe1.41mg (+0.12mg, +9.30%)
Potassium, K343.0mg (-26.00mg, -7.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Potatoes, Organic Peas, Organic Mushrooms, Organic Corn, Organic Onions, Filtered Water, Organic Broccoli, Organic Green Lentils, Baby Lima Beans (baby Lima Beans, Sea Salt), Organic Leeks, Organic Celery, Organic Carrots, Organic Tomato Puree, Gluten Free Oats*, Organic Soy Milk (water, Organic Soybeans), Organic Sweet Rice Flour, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Extra Virgin Olive Oil, Sea Salt, Organic Potato Starch, Organic Garlic, Organic Apple Cider Vinegar, Organic Agave Nectar, Organic Cane Sugar, Spices, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.03
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-14.00kcal, -9.79%)
Total Fat2.35g (-2.41g, -50.63%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (-26.00mg, -10.92%)
Total Carbohydrates 23.53g (+2.10g, +9.80%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (-0.03g, -1.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.59mg (-0.70mg, -54.26%)
Potassium, K400.0mg (+31.00mg, +8.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (contains Soybean And Or Canola Oil), Salt, Annatto (color), Disodium Dihydrogen Pyrophosphate (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-20.00kcal, -13.99%)
Total Fat5.95g (+1.19g, +25.00%)
Saturated Fat 1.54g (+1.54g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 225.0mg (-13.00mg, -5.46%)
Total Carbohydrates 13.44g (-7.99g, -37.28%)
Dietary Fiber 1.3g (-2.30g, -63.89%)
Sugars 0.66g (+0.66g)
Sugars, added N/A
Protein 4.41g (+2.03g, +85.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca13.0mg (=)
Iron, Fe0.24mg (-1.05mg, -81.40%)
Potassium, K333.0mg (-36.00mg, -9.76%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.76g (-1.81g, -50.70%)
Fatty acids, total polyunsaturated2.42g (+1.82g, +303.33%)
Ingredients
Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Soybean Oil, Butter [cream, Salt], Salt, Sugar, Black Pepper), Breaded White Meat Chicken Patty (chicken Breast With Rib Meat, Breader [bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening {sodium Aluminum Phosphate, Sodium Bicarbonate}, Spice Extractive], Water, Batter [water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Protein Concentrate, Autolyzed Yeast Extract, Sodium Phosphates, Potassium Chloride, Salt, Flavoring, Fried In Vegetable Oil), Corn, Water, Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Butter (cream, Salt), Chives, Nonfat Dry Milk, Roux (wheat Flour, Partially Hydrogenated Cottonseed Oil), Chicken Base (chicken Flavor [contains Chicken Broth, Maltodextrin, Turkey Broth, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Cottonseed Oil, Mushroom Powder, Flavor], Salt, Rendered Chicken Fat, Sugar, Modifed Corn Starch, Extractives Of Turmeric), Salt, Garlic, Flavoring (yeast Extract, Potassium Chloride, Natural Flavor [potato Maltodextrin, Natural Flavor, Gum Arabic], Lactic Acid Powder [modified Corn Starch, Lactic Acid], Citric Acid, Aspartic Acid, Malic Acid), Shallot Juice Concentrate (contains Vegetable Oil), Flavoring, Sugar, Xanthan Gum, Guar Gum Contains: Milk, Soy, Wheat