Alexia Crispy Seasoned Potato Puffs With Roasted Garlic And Cracked Black Pepper, Crispy Seasoned, Roasted Garlic And Cracked Black Pepper by Lamb Weston Sales, Inc: Similar Foods

Product:
Crispy Seasoned Potato Puffs With Roasted Garlic And Cracked Black Pepper, Crispy Seasoned, Roasted Garlic And Cracked Black Pepper
Brand:
Alexia
Maker:
Lamb Weston Sales, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2429491/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat11.9g
Saturated Fat 1.19g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 524.0mg
Total Carbohydrates 17.86g
Dietary Fiber 1.2g
Sugars 1.19g
Sugars, added N/A
Protein 1.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe0.43mg
Potassium, K286.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.74g
Fatty acids, total polyunsaturated2.98g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Sea Salt, Roasted Garlic, Lentil Flour, Dehydrated Potatoes, Chives, Black Pepper, Onion Powder, Natural Flavor, Parsley, Sour Cream (cream, Nonfat Dry Milk, Cultures), Whey Powder, Whey Protein Concentrate, Cultured Nonfat Dry Milk, Salt, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat18.33g (+6.43g, +54.03%)
Saturated Fat 1.67g (+0.48g, +40.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-7.00mg, -1.34%)
Total Carbohydrates 6.67g (-11.19g, -62.65%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 5.0g (+3.81g, +320.17%)
Sugars, added N/A
Protein 1.67g (+0.48g, +40.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+4.00mg, +30.77%)
Iron, Fe0.0mg (-0.43mg, -100.00%)
Potassium, K292.0mg (+6.00mg, +2.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Tomatoes, Red Peppers, Extra Virgin Olive Oil, Chili (7 7%), Garlic, Basil, Corn Starch, Anchovy Paste [anchovy (fish), Salt), Thickener (carob Flour), Salt, Parsley, Vegetable Fiber, Oregano, Acidity Regulator (citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+7.00kcal, +3.91%)
Total Fat9.3g (-2.60g, -21.85%)
Saturated Fat 1.74g (+0.55g, +46.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-12.00mg, -2.29%)
Total Carbohydrates 23.26g (+5.40g, +30.24%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 1.16g (-0.03g, -2.52%)
Sugars, added N/A
Protein 2.33g (+1.14g, +95.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.42mg (-0.01mg, -2.33%)
Potassium, K267.0mg (-19.00mg, -6.64%)
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Salt, Yellow Corn Flour, Onions, Dextrose, Disodium Dihydrogen Pyrophosphate, Sodium Sulfate, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-14.00kcal, -7.82%)
Total FatN/A
Saturated Fat 0.59g (-0.60g, -50.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 506.0mg (-18.00mg, -3.44%)
Total Carbohydrates 24.71g (+6.85g, +38.35%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 2.35g (+1.16g, +97.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca11.0mg (-2.00mg, -15.38%)
Iron, Fe0.82mg (+0.39mg, +90.70%)
Potassium, K282.0mg (-4.00mg, -1.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)7.06g
Ingredients
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Rice Flour, Salt, Yellow Corn Meal, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Malted Barley Flour, Guar Gum, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+11.00kcal, +6.15%)
Total Fat9.52g (-2.38g, -20.00%)
Saturated Fat 2.38g (+1.19g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-24.00mg, -4.58%)
Total Carbohydrates 22.62g (+4.76g, +26.65%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.19g (=)
Sugars, added N/A
Protein 2.38g (+1.19g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe0.6mg (+0.17mg, +39.53%)
Potassium, K274.0mg (-12.00mg, -4.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Modified Cornstarch, Garlic Powder, Dextrin, Natural Flavor, Sugar, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Onion Powder, Dextrose, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+11.00kcal, +6.15%)
Total Fat8.33g (-3.57g, -30.00%)
Saturated Fat 2.38g (+1.19g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+12.00mg, +2.29%)
Total Carbohydrates 25.0g (+7.14g, +39.98%)
Dietary Fiber 1.2g (=)
Sugars 1.19g (=)
Sugars, added N/A
Protein 2.38g (+1.19g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.7mg
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.0mg (-0.43mg, -100.00%)
Potassium, K310.0mg (+24.00mg, +8.39%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g (-3.57g, -46.12%)
Fatty acids, total polyunsaturated2.38g (-0.60g, -20.13%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Rice Flour, Salt, Dextrin, Buttermilk Powder, Monosodium Glutamate, Lactic Acid, Natural And Artificial Flavor, Onion Powder, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Sodium Diacetate, Yeast Extract, Dehydrated Parsley, Citric Acid, Spice (celery), Dextrose, Disodium Inosinate & Disodium Guanylate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+9.00kcal, +5.03%)
Total Fat11.76g (-0.14g, -1.18%)
Saturated Fat 1.76g (+0.57g, +47.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (-6.00mg, -1.15%)
Total Carbohydrates 21.18g (+3.32g, +18.59%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (-0.01g, -0.84%)
Sugars, added N/A
Protein 1.18g (-0.01g, -0.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe0.35mg (-0.08mg, -18.60%)
Potassium, K318.0mg (+32.00mg, +11.19%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.71g (-3.03g, -39.15%)
Fatty acids, total polyunsaturated5.29g (+2.31g, +77.52%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Dehydrated Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate (to Maintain Color), Citric Acid (to Maintain Freshness)) Contains 2% Or Less Of Corn Starch, Dehydrated Onion, Dehydrated Parsley, Dextrose, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Malic Acid, Modified Cellulose, Potato Starch Modified, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sodium Citrate, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat7.14g (-4.76g, -40.00%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+12.00mg, +2.29%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (+5.90g, +491.67%)
Sugars 3.57g (+2.38g, +200.00%)
Sugars, added N/A
Protein 7.14g (+5.95g, +500.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+16.00mg, +123.08%)
Iron, Fe3.57mg (+3.14mg, +730.23%)
Potassium, K304.0mg (+18.00mg, +6.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Black Beans, Water, Tomato Paste, Canola And Olive Oil, Tahini (ground Sesame), Apple Cider Vinegar, Red Peppers, Corn, Garlic, Pineapple, Sugar, Salt, Spices, Chipotle Pepper, Citric Acid, Lime Juice Concentrate, Potassium Sorbate To Maintain Freshness, Natural Flavor, Dried Garlic, Dehydrated Cilantro, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat13.33g (+1.43g, +12.02%)
Saturated Fat 3.33g (+2.14g, +179.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-24.00mg, -4.58%)
Total Carbohydrates 10.0g (-7.86g, -44.01%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 3.33g (+2.14g, +179.83%)
Sugars, added N/A
Protein 0.0g (-1.19g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.0mg (-0.43mg, -100.00%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocados, Crushed Pineapple (pineapple, Pineapple Juice), Red Onions, Contains 2% Or Less Of Roasted Poblano Peppers, Sea Salt, Cilantro, Jalapeno Peppers, Dehydrated Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat15.0g (+3.10g, +26.05%)
Saturated Fat 1.67g (+0.48g, +40.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-24.00mg, -4.58%)
Total Carbohydrates 10.0g (-7.86g, -44.01%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 3.33g (+2.14g, +179.83%)
Sugars, added N/A
Protein 0.0g (-1.19g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.0mg (-0.43mg, -100.00%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocados, Roasted Corn, Black Beans (black Beans, Water, Sugar, Salt, Calcium Chloride, Ferrous Gluconate), Tomatoes (tomatoes, Tomato Juice, Calcium Chloride [firming], Citric Acid (to Acidify]), Poblano Peppers, Lime Juice, Red Onions, Contains 2% Or Less Of Cilantro, Sea Salt, Jalapeno Peppers, Granulated Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-26.00kcal, -14.53%)
Total Fat5.88g (-6.02g, -50.59%)
Saturated Fat 1.18g (-0.01g, -0.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 541.0mg (+17.00mg, +3.24%)
Total Carbohydrates 22.35g (+4.49g, +25.14%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 2.35g (+1.16g, +97.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe1.18mg (+0.75mg, +174.42%)
Potassium, K294.0mg (+8.00mg, +2.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.53g (-4.21g, -54.39%)
Fatty acids, total polyunsaturated2.35g (-0.63g, -21.14%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Annatto (color), Baking Soda, Dextrin, Dextrose, Extractives Of Capsicum, Extractives Of Paprika (color), Garlic Powder, Onion Powder, Paprika (color), Salt, Sodium Acid Pyrophosphate (maintains Natural Color & Leavening), Spices, Tapioca Starch, Tapioca Starch Modified, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat16.67g (+4.77g, +40.08%)
Saturated Fat 3.33g (+2.14g, +179.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-24.00mg, -4.58%)
Total Carbohydrates 6.67g (-11.19g, -62.65%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.19g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.0mg (-0.43mg, -100.00%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocados, Tomatoes (tomatoes, Tomato Juice, Calcium Chloride [firming], Citric Acid [to Acidify]), Red Onions, Onions, Lime Juice, Jalapeno Peppers, Cilantro, Contains 2% Or Less Of Sea Salt, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat16.67g (+4.77g, +40.08%)
Saturated Fat 3.33g (+2.14g, +179.83%)
Trans Fat N/A
Cholesterol N/A
Sodium 500.0mg (-24.00mg, -4.58%)
Total Carbohydrates 6.67g (-11.19g, -62.65%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-1.19g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IUN/A
Ingredients
Hass Avocados, Tomatoes, Onions, Cilantro, Jalapeo Peppers, Lime Juice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat5.95g (-5.95g, -50.00%)
Saturated Fat 1.79g (+0.60g, +50.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-24.00mg, -4.58%)
Total Carbohydrates 26.19g (+8.33g, +46.64%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.19g (=)
Sugars, added N/A
Protein 2.38g (+1.19g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.43mg (=)
Potassium, K310.0mg (+24.00mg, +8.39%)
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (may Contain One Or More Of The Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil), Modified Food Starch (potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-26.00kcal, -14.53%)
Total FatN/A
Saturated Fat 0.59g (-0.60g, -50.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 506.0mg (-18.00mg, -3.44%)
Total Carbohydrates 24.71g (+6.85g, +38.35%)
Dietary Fiber 1.2g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 2.35g (+1.16g, +97.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe0.47mg (+0.04mg, +9.30%)
Potassium, K306.0mg (+20.00mg, +6.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)4.71g
Ingredients
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Soybean Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Hydrogenated Cottonseed Oil And Or Soybean Oil And Or Canola Oil), Modified Potato Starch, Rice Flour, Corn Starch, Tapioca Dextrin, Potato Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-6.00kcal, -3.35%)
Total Fat4.32g (-7.58g, -63.70%)
Saturated Fat 1.23g (+0.04g, +3.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 494.0mg (-30.00mg, -5.73%)
Total Carbohydrates 25.93g (+8.07g, +45.18%)
Dietary Fiber 7.4g (+6.20g, +516.67%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 9.88g (+8.69g, +730.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+22.00mg, +169.23%)
Iron, Fe1.48mg (+1.05mg, +244.19%)
Potassium, K283.0mg (-3.00mg, -1.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Water, Soy Protein, Konyaku, Starch Vermicelli (sweet Potato Starch, Water), Green Onion, Leek, Cabbage, Shortening (palm Oil, Palm Olein Oil, Glycerin Esters Of Fatty Acids), Soybean Curd (soybeans, Soybean Powder, Calcium Sulphate, Glycerin Esters Of Fatty Acids, Lecithin, Magnesium Carbonate), Carrot, Onion, Seasoning Oil (soybean Oil, Dried Vegetable Mix, Garlic Oil, Dl Alpha Tocopherol), Chinese Cabbage, Salt, Soy Sauce (water, Defatted Soybean, Wheat, Salt), Corn Starch, Sugar, Monosodium Glutamate, Emulsifier (d Sorbitol, Soybean Oil, Lecithin, Polysorbate 60, Glycerin Esters Of Fatty Acids), Garlic, Ginger, Black Pepper Powder, Sesame Oil, Disodium 5' Ribonucleotide