Alexia Crispy Seasoned Potato Puffs With Roasted Garlic And Cracked Black Pepper, Crispy Seasoned, Roasted Garlic And Cracked Black Pepper by Lamb Weston Sales, Inc: Similar Foods
- Product:
- Crispy Seasoned Potato Puffs With Roasted Garlic And Cracked Black Pepper, Crispy Seasoned, Roasted Garlic And Cracked Black Pepper
- Brand:
- Alexia
- Maker:
- Lamb Weston Sales, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2429491/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal | |
Total Fat | 11.9g | |
Saturated Fat | 1.19g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 524.0mg | |
Total Carbohydrates | 17.86g | |
Dietary Fiber | 1.2g | |
Sugars | 1.19g | |
Sugars, added | N/A | |
Protein | 1.19g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 13.0mg | |
Iron, Fe | 0.43mg | |
Potassium, K | 286.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.74g | |
Fatty acids, total polyunsaturated | 2.98g |
Ingredients | ||
---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Sea Salt, Roasted Garlic, Lentil Flour, Dehydrated Potatoes, Chives, Black Pepper, Onion Powder, Natural Flavor, Parsley, Sour Cream (cream, Nonfat Dry Milk, Cultures), Whey Powder, Whey Protein Concentrate, Cultured Nonfat Dry Milk, Salt, Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+21.00kcal, +11.73%) | |
Total Fat | 18.33g (+6.43g, +54.03%) | |
Saturated Fat | 1.67g (+0.48g, +40.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 517.0mg (-7.00mg, -1.34%) | |
Total Carbohydrates | 6.67g (-11.19g, -62.65%) | |
Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
Sugars | 5.0g (+3.81g, +320.17%) | |
Sugars, added | N/A | |
Protein | 1.67g (+0.48g, +40.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (+4.00mg, +30.77%) | |
Iron, Fe | 0.0mg (-0.43mg, -100.00%) | |
Potassium, K | 292.0mg (+6.00mg, +2.10%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Tomatoes, Red Peppers, Extra Virgin Olive Oil, Chili (7 7%), Garlic, Basil, Corn Starch, Anchovy Paste [anchovy (fish), Salt), Thickener (carob Flour), Salt, Parsley, Vegetable Fiber, Oregano, Acidity Regulator (citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 186.0kcal (+7.00kcal, +3.91%) | |
Total Fat | 9.3g (-2.60g, -21.85%) | |
Saturated Fat | 1.74g (+0.55g, +46.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 512.0mg (-12.00mg, -2.29%) | |
Total Carbohydrates | 23.26g (+5.40g, +30.24%) | |
Dietary Fiber | 2.3g (+1.10g, +91.67%) | |
Sugars | 1.16g (-0.03g, -2.52%) | |
Sugars, added | N/A | |
Protein | 2.33g (+1.14g, +95.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.4mg | |
Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
Iron, Fe | 0.42mg (-0.01mg, -2.33%) | |
Potassium, K | 267.0mg (-19.00mg, -6.64%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Salt, Yellow Corn Flour, Onions, Dextrose, Disodium Dihydrogen Pyrophosphate, Sodium Sulfate, Natural Flavoring |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal (-14.00kcal, -7.82%) | |
Total Fat | N/A | |
Saturated Fat | 0.59g (-0.60g, -50.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 506.0mg (-18.00mg, -3.44%) | |
Total Carbohydrates | 24.71g (+6.85g, +38.35%) | |
Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
Sugars | 0.0g (-1.19g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.35g (+1.16g, +97.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 11.0mg (-2.00mg, -15.38%) | |
Iron, Fe | 0.82mg (+0.39mg, +90.70%) | |
Potassium, K | 282.0mg (-4.00mg, -1.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Vitamin A | 0.0ug | |
Total fat (NLEA) | 7.06g |
Ingredients | ||
---|---|---|
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Rice Flour, Salt, Yellow Corn Meal, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Malted Barley Flour, Guar Gum, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) Contains: Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (+11.00kcal, +6.15%) | |
Total Fat | 9.52g (-2.38g, -20.00%) | |
Saturated Fat | 2.38g (+1.19g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-24.00mg, -4.58%) | |
Total Carbohydrates | 22.62g (+4.76g, +26.65%) | |
Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
Sugars | 1.19g (=) | |
Sugars, added | N/A | |
Protein | 2.38g (+1.19g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-1.00mg, -7.69%) | |
Iron, Fe | 0.6mg (+0.17mg, +39.53%) | |
Potassium, K | 274.0mg (-12.00mg, -4.20%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Modified Cornstarch, Garlic Powder, Dextrin, Natural Flavor, Sugar, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Onion Powder, Dextrose, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (+11.00kcal, +6.15%) | |
Total Fat | 8.33g (-3.57g, -30.00%) | |
Saturated Fat | 2.38g (+1.19g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+12.00mg, +2.29%) | |
Total Carbohydrates | 25.0g (+7.14g, +39.98%) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 1.19g (=) | |
Sugars, added | N/A | |
Protein | 2.38g (+1.19g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 5.7mg | |
Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-0.43mg, -100.00%) | |
Potassium, K | 310.0mg (+24.00mg, +8.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.17g (-3.57g, -46.12%) | |
Fatty acids, total polyunsaturated | 2.38g (-0.60g, -20.13%) |
Ingredients | ||
---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Rice Flour, Salt, Dextrin, Buttermilk Powder, Monosodium Glutamate, Lactic Acid, Natural And Artificial Flavor, Onion Powder, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Sodium Diacetate, Yeast Extract, Dehydrated Parsley, Citric Acid, Spice (celery), Dextrose, Disodium Inosinate & Disodium Guanylate, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (+9.00kcal, +5.03%) | |
Total Fat | 11.76g (-0.14g, -1.18%) | |
Saturated Fat | 1.76g (+0.57g, +47.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 518.0mg (-6.00mg, -1.15%) | |
Total Carbohydrates | 21.18g (+3.32g, +18.59%) | |
Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
Sugars | 1.18g (-0.01g, -0.84%) | |
Sugars, added | N/A | |
Protein | 1.18g (-0.01g, -0.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-1.00mg, -7.69%) | |
Iron, Fe | 0.35mg (-0.08mg, -18.60%) | |
Potassium, K | 318.0mg (+32.00mg, +11.19%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.71g (-3.03g, -39.15%) | |
Fatty acids, total polyunsaturated | 5.29g (+2.31g, +77.52%) |
Ingredients | ||
---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Dehydrated Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate (to Maintain Color), Citric Acid (to Maintain Freshness)) Contains 2% Or Less Of Corn Starch, Dehydrated Onion, Dehydrated Parsley, Dextrose, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Malic Acid, Modified Cellulose, Potato Starch Modified, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sodium Citrate, Spices, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (-18.00kcal, -10.06%) | |
Total Fat | 7.14g (-4.76g, -40.00%) | |
Saturated Fat | 0.0g (-1.19g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+12.00mg, +2.29%) | |
Total Carbohydrates | 17.86g (=) | |
Dietary Fiber | 7.1g (+5.90g, +491.67%) | |
Sugars | 3.57g (+2.38g, +200.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+5.95g, +500.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (+16.00mg, +123.08%) | |
Iron, Fe | 3.57mg (+3.14mg, +730.23%) | |
Potassium, K | 304.0mg (+18.00mg, +6.29%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Black Beans, Water, Tomato Paste, Canola And Olive Oil, Tahini (ground Sesame), Apple Cider Vinegar, Red Peppers, Corn, Garlic, Pineapple, Sugar, Salt, Spices, Chipotle Pepper, Citric Acid, Lime Juice Concentrate, Potassium Sorbate To Maintain Freshness, Natural Flavor, Dried Garlic, Dehydrated Cilantro, Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (-12.00kcal, -6.70%) | |
Total Fat | 13.33g (+1.43g, +12.02%) | |
Saturated Fat | 3.33g (+2.14g, +179.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-24.00mg, -4.58%) | |
Total Carbohydrates | 10.0g (-7.86g, -44.01%) | |
Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
Sugars | 3.33g (+2.14g, +179.83%) | |
Sugars, added | N/A | |
Protein | 0.0g (-1.19g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-0.43mg, -100.00%) | |
Potassium, K | 300.0mg (+14.00mg, +4.90%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Hass Avocados, Crushed Pineapple (pineapple, Pineapple Juice), Red Onions, Contains 2% Or Less Of Roasted Poblano Peppers, Sea Salt, Cilantro, Jalapeno Peppers, Dehydrated Red Bell Peppers |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (-12.00kcal, -6.70%) | |
Total Fat | 15.0g (+3.10g, +26.05%) | |
Saturated Fat | 1.67g (+0.48g, +40.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-24.00mg, -4.58%) | |
Total Carbohydrates | 10.0g (-7.86g, -44.01%) | |
Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
Sugars | 3.33g (+2.14g, +179.83%) | |
Sugars, added | N/A | |
Protein | 0.0g (-1.19g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-0.43mg, -100.00%) | |
Potassium, K | 300.0mg (+14.00mg, +4.90%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Hass Avocados, Roasted Corn, Black Beans (black Beans, Water, Sugar, Salt, Calcium Chloride, Ferrous Gluconate), Tomatoes (tomatoes, Tomato Juice, Calcium Chloride [firming], Citric Acid (to Acidify]), Poblano Peppers, Lime Juice, Red Onions, Contains 2% Or Less Of Cilantro, Sea Salt, Jalapeno Peppers, Granulated Garlic, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (-26.00kcal, -14.53%) | |
Total Fat | 5.88g (-6.02g, -50.59%) | |
Saturated Fat | 1.18g (-0.01g, -0.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 541.0mg (+17.00mg, +3.24%) | |
Total Carbohydrates | 22.35g (+4.49g, +25.14%) | |
Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
Sugars | 0.0g (-1.19g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.35g (+1.16g, +97.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
Iron, Fe | 1.18mg (+0.75mg, +174.42%) | |
Potassium, K | 294.0mg (+8.00mg, +2.80%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.53g (-4.21g, -54.39%) | |
Fatty acids, total polyunsaturated | 2.35g (-0.63g, -21.14%) |
Ingredients | ||
---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Annatto (color), Baking Soda, Dextrin, Dextrose, Extractives Of Capsicum, Extractives Of Paprika (color), Garlic Powder, Onion Powder, Paprika (color), Salt, Sodium Acid Pyrophosphate (maintains Natural Color & Leavening), Spices, Tapioca Starch, Tapioca Starch Modified, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (-12.00kcal, -6.70%) | |
Total Fat | 16.67g (+4.77g, +40.08%) | |
Saturated Fat | 3.33g (+2.14g, +179.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-24.00mg, -4.58%) | |
Total Carbohydrates | 6.67g (-11.19g, -62.65%) | |
Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
Sugars | 0.0g (-1.19g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-1.19g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-0.43mg, -100.00%) | |
Potassium, K | 300.0mg (+14.00mg, +4.90%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Hass Avocados, Tomatoes (tomatoes, Tomato Juice, Calcium Chloride [firming], Citric Acid [to Acidify]), Red Onions, Onions, Lime Juice, Jalapeno Peppers, Cilantro, Contains 2% Or Less Of Sea Salt, Granulated Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+21.00kcal, +11.73%) | |
Total Fat | 16.67g (+4.77g, +40.08%) | |
Saturated Fat | 3.33g (+2.14g, +179.83%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 500.0mg (-24.00mg, -4.58%) | |
Total Carbohydrates | 6.67g (-11.19g, -62.65%) | |
Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 0.0g (-1.19g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | 300.0mg (+14.00mg, +4.90%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Hass Avocados, Tomatoes, Onions, Cilantro, Jalapeo Peppers, Lime Juice, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (-12.00kcal, -6.70%) | |
Total Fat | 5.95g (-5.95g, -50.00%) | |
Saturated Fat | 1.79g (+0.60g, +50.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-24.00mg, -4.58%) | |
Total Carbohydrates | 26.19g (+8.33g, +46.64%) | |
Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
Sugars | 1.19g (=) | |
Sugars, added | N/A | |
Protein | 2.38g (+1.19g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 4.3mg | |
Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
Iron, Fe | 0.43mg (=) | |
Potassium, K | 310.0mg (+24.00mg, +8.39%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Vegetable Oil (may Contain One Or More Of The Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil), Modified Food Starch (potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (-26.00kcal, -14.53%) | |
Total Fat | N/A | |
Saturated Fat | 0.59g (-0.60g, -50.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 506.0mg (-18.00mg, -3.44%) | |
Total Carbohydrates | 24.71g (+6.85g, +38.35%) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 0.0g (-1.19g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.35g (+1.16g, +97.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 12.0mg (-1.00mg, -7.69%) | |
Iron, Fe | 0.47mg (+0.04mg, +9.30%) | |
Potassium, K | 306.0mg (+20.00mg, +6.99%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Vitamin A | 0.0ug | |
Total fat (NLEA) | 4.71g |
Ingredients | ||
---|---|---|
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Soybean Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Hydrogenated Cottonseed Oil And Or Soybean Oil And Or Canola Oil), Modified Potato Starch, Rice Flour, Corn Starch, Tapioca Dextrin, Potato Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 173.0kcal (-6.00kcal, -3.35%) | |
Total Fat | 4.32g (-7.58g, -63.70%) | |
Saturated Fat | 1.23g (+0.04g, +3.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 494.0mg (-30.00mg, -5.73%) | |
Total Carbohydrates | 25.93g (+8.07g, +45.18%) | |
Dietary Fiber | 7.4g (+6.20g, +516.67%) | |
Sugars | 0.0g (-1.19g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.88g (+8.69g, +730.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (+22.00mg, +169.23%) | |
Iron, Fe | 1.48mg (+1.05mg, +244.19%) | |
Potassium, K | 283.0mg (-3.00mg, -1.05%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
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Wheat Flour, Water, Soy Protein, Konyaku, Starch Vermicelli (sweet Potato Starch, Water), Green Onion, Leek, Cabbage, Shortening (palm Oil, Palm Olein Oil, Glycerin Esters Of Fatty Acids), Soybean Curd (soybeans, Soybean Powder, Calcium Sulphate, Glycerin Esters Of Fatty Acids, Lecithin, Magnesium Carbonate), Carrot, Onion, Seasoning Oil (soybean Oil, Dried Vegetable Mix, Garlic Oil, Dl Alpha Tocopherol), Chinese Cabbage, Salt, Soy Sauce (water, Defatted Soybean, Wheat, Salt), Corn Starch, Sugar, Monosodium Glutamate, Emulsifier (d Sorbitol, Soybean Oil, Lecithin, Polysorbate 60, Glycerin Esters Of Fatty Acids), Garlic, Ginger, Black Pepper Powder, Sesame Oil, Disodium 5' Ribonucleotide |