Lantana Hummus, Sweet & Spicy Black Bean by Hummus Gourmet, Llc: Similar Foods

Product:
Hummus, Sweet & Spicy Black Bean
Brand:
Lantana
Maker:
Hummus Gourmet, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434503/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal
Total Fat7.14g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 536.0mg
Total Carbohydrates 17.86g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe3.57mg
Potassium, K304.0mg
Vitamin D, IU0.0IU
Ingredients
Black Beans, Water, Tomato Paste, Canola And Olive Oil, Tahini (ground Sesame), Apple Cider Vinegar, Red Peppers, Corn, Garlic, Pineapple, Sugar, Salt, Spices, Chipotle Pepper, Citric Acid, Lime Juice Concentrate, Potassium Sorbate To Maintain Freshness, Natural Flavor, Dried Garlic, Dehydrated Cilantro, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.46
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-3.00kcal, -1.86%)
Total Fat6.14g (-1.00g, -14.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (+8.00mg, +1.49%)
Total Carbohydrates 19.3g (+1.44g, +8.06%)
Dietary Fiber 5.3g (-1.80g, -25.35%)
Sugars 3.51g (-0.06g, -1.68%)
Sugars, added N/A
Protein 7.02g (-0.12g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+3.00mg, +10.34%)
Iron, Fe1.75mg (-1.82mg, -50.98%)
Potassium, K316.0mg (+12.00mg, +3.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Black Beans, Water, Tomato Paste, Tahini (ground Sesame), Canola And Olive Oil, Apple Cider Vinegar, Garlic, Sugar, Salt, Spices, Chipotle Pepper, Citric Acid, Lime Juice Concentrate, Potassium Sorbate To Maintain Freshness, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-8.00kcal, -4.97%)
Total Fat5.88g (-1.26g, -17.65%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 541.0mg (+5.00mg, +0.93%)
Total Carbohydrates 22.35g (+4.49g, +25.14%)
Dietary Fiber 2.4g (-4.70g, -66.20%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 2.35g (-4.79g, -67.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe1.18mg (-2.39mg, -66.95%)
Potassium, K294.0mg (-10.00mg, -3.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.53g
Fatty acids, total polyunsaturated2.35g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Annatto (color), Baking Soda, Dextrin, Dextrose, Extractives Of Capsicum, Extractives Of Paprika (color), Garlic Powder, Onion Powder, Paprika (color), Salt, Sodium Acid Pyrophosphate (maintains Natural Color & Leavening), Spices, Tapioca Starch, Tapioca Starch Modified, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+18.00kcal, +11.18%)
Total Fat11.9g (+4.76g, +66.67%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 524.0mg (-12.00mg, -2.24%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 1.2g (-5.90g, -83.10%)
Sugars 1.19g (-2.38g, -66.67%)
Sugars, added N/A
Protein 1.19g (-5.95g, -83.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-16.00mg, -55.17%)
Iron, Fe0.43mg (-3.14mg, -87.96%)
Potassium, K286.0mg (-18.00mg, -5.92%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.74g
Fatty acids, total polyunsaturated2.98g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Sea Salt, Roasted Garlic, Lentil Flour, Dehydrated Potatoes, Chives, Black Pepper, Onion Powder, Natural Flavor, Parsley, Sour Cream (cream, Nonfat Dry Milk, Cultures), Whey Powder, Whey Protein Concentrate, Cultured Nonfat Dry Milk, Salt, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.18
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-8.00kcal, -4.97%)
Total FatN/A
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 506.0mg (-30.00mg, -5.60%)
Total Carbohydrates 24.71g (+6.85g, +38.35%)
Dietary Fiber 1.2g (-5.90g, -83.10%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 2.35g (-4.79g, -67.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (-17.00mg, -58.62%)
Iron, Fe0.47mg (-3.10mg, -86.83%)
Potassium, K306.0mg (+2.00mg, +0.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)4.71g
Ingredients
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Soybean Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Hydrogenated Cottonseed Oil And Or Soybean Oil And Or Canola Oil), Modified Potato Starch, Rice Flour, Corn Starch, Tapioca Dextrin, Potato Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-8.00kcal, -4.97%)
Total FatN/A
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 506.0mg (-30.00mg, -5.60%)
Total Carbohydrates 24.71g (+6.85g, +38.35%)
Dietary Fiber 1.2g (-5.90g, -83.10%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 2.35g (-4.79g, -67.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (-17.00mg, -58.62%)
Iron, Fe0.47mg (-3.10mg, -86.83%)
Potassium, K311.0mg (+7.00mg, +2.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)4.71g
Ingredients
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Modified Food Starch (potato And Or Corn), Rice Flour, Corn Starch, Dextrin (tapioca And Or Potato And Or Corn), Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+6.00kcal, +3.73%)
Total Fat6.67g (-0.47g, -6.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 26.67g (+8.81g, +49.33%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+8.00mg, +27.59%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K310.0mg (+6.00mg, +1.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Garbanzo Beans, Kalamata Olives, Water, Wheat Free Tamari, Tahini (sesame Seeds), Lemon Juice, Distilled White Vinegar, Celtic Sea Salt, Cumin, Black Pepper, Lemon Zest, Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+15.00kcal, +9.32%)
Total FatN/A
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 565.0mg (+29.00mg, +5.41%)
Total Carbohydrates 25.88g (+8.02g, +44.90%)
Dietary Fiber 1.2g (-5.90g, -83.10%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 2.35g (-4.79g, -67.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca21.0mg (-8.00mg, -27.59%)
Iron, Fe0.59mg (-2.98mg, -83.47%)
Potassium, K291.0mg (-13.00mg, -4.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)7.06g
Ingredients
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Soybean Oil, Palm Oil, Hydrogenated Cottonseed Oil), Modified Potato Starch, Rice Flour, Tapioca Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Calcium Lactate, Color Added, Soy Lecithin, Xanthan Gum, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.93
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-30.00kcal, -18.63%)
Total Fat1.54g (-5.60g, -78.43%)
Saturated Fat 0.38g (+0.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 523.0mg (-13.00mg, -2.43%)
Total Carbohydrates 23.85g (+5.99g, +33.54%)
Dietary Fiber 3.8g (-3.30g, -46.48%)
Sugars 10.77g (+7.20g, +201.68%)
Sugars, added N/A
Protein 5.38g (-1.76g, -24.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+12.00mg, +41.38%)
Iron, Fe1.54mg (-2.03mg, -56.86%)
Potassium, K292.0mg (-12.00mg, -3.95%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Prepared White Beans, Water, Brown Sugar, Sugar, Salt, Bacon (cured With Water, Salt, Sodium Phosphate, Sugar, Brown Sugar, Sodium Erythorbate, Sodium Nitrite, Flavorings), Modified Food Starch, Spices, Caramel Color, Dextrose, Natural Flavors, Onion Powder, Paprika, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.93
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-30.00kcal, -18.63%)
Total Fat1.54g (-5.60g, -78.43%)
Saturated Fat 0.38g (+0.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 523.0mg (-13.00mg, -2.43%)
Total Carbohydrates 23.85g (+5.99g, +33.54%)
Dietary Fiber 3.8g (-3.30g, -46.48%)
Sugars 10.77g (+7.20g, +201.68%)
Sugars, added N/A
Protein 5.38g (-1.76g, -24.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+12.00mg, +41.38%)
Iron, Fe1.54mg (-2.03mg, -56.86%)
Potassium, K292.0mg (-12.00mg, -3.95%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Prepared White Beans, Water, Brown Sugar, Sugar, Salt, Bacon (cured With Water, Salt, Sodium Phosphate, Sugar, Brown Sugar, Sodium Erythorbate, Sodium Nitrite, Flavorings), Modified Food Starch, Spices, Caramel Color, Dextrose, Natural Flavors, Onion Powder, Paprika, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.93
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-30.00kcal, -18.63%)
Total Fat1.54g (-5.60g, -78.43%)
Saturated Fat 0.38g (+0.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 523.0mg (-13.00mg, -2.43%)
Total Carbohydrates 23.85g (+5.99g, +33.54%)
Dietary Fiber 3.8g (-3.30g, -46.48%)
Sugars 10.77g (+7.20g, +201.68%)
Sugars, added N/A
Protein 5.38g (-1.76g, -24.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+12.00mg, +41.38%)
Iron, Fe1.54mg (-2.03mg, -56.86%)
Potassium, K292.0mg (-12.00mg, -3.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared White Beans, Water, Brown Sugar, Sugar, Salt, Bacon (cured With Water, Salt, Sodium Phosphate, Sugar, Brown Sugar, Sodium Erythorbate, Sodium Nitrite, Flavorings), Modified Food Starch, Spices, Caramel Color, Dextrose, Natural Flavors, Onion Powder, Paprika, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.93
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-30.00kcal, -18.63%)
Total Fat1.54g (-5.60g, -78.43%)
Saturated Fat 0.38g (+0.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 523.0mg (-13.00mg, -2.43%)
Total Carbohydrates 23.85g (+5.99g, +33.54%)
Dietary Fiber 3.8g (-3.30g, -46.48%)
Sugars 10.77g (+7.20g, +201.68%)
Sugars, added N/A
Protein 5.38g (-1.76g, -24.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+12.00mg, +41.38%)
Iron, Fe1.54mg (-2.03mg, -56.86%)
Potassium, K292.0mg (-12.00mg, -3.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared White Beans, Water, Brown Sugar, Sugar, Salt, Bacon (cured With Water, Salt, Sodium Phosphate, Sugar, Brown Sugar, Sodium Erythorbate, Sodium Nitrite, Flavorings), Modified Food Starch, Spices, Caramel Color, Dextrose, Natural Flavors, Onion Powder, Paprika, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+27.00kcal, +16.77%)
Total Fat11.76g (+4.62g, +64.71%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (-18.00mg, -3.36%)
Total Carbohydrates 21.18g (+3.32g, +18.59%)
Dietary Fiber 2.4g (-4.70g, -66.20%)
Sugars 1.18g (-2.39g, -66.95%)
Sugars, added N/A
Protein 1.18g (-5.96g, -83.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-17.00mg, -58.62%)
Iron, Fe0.35mg (-3.22mg, -90.20%)
Potassium, K318.0mg (+14.00mg, +4.61%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.71g
Fatty acids, total polyunsaturated5.29g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Dehydrated Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate (to Maintain Color), Citric Acid (to Maintain Freshness)) Contains 2% Or Less Of Corn Starch, Dehydrated Onion, Dehydrated Parsley, Dextrose, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Malic Acid, Modified Cellulose, Potato Starch Modified, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sodium Citrate, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.62
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-30.00kcal, -18.63%)
Total Fat1.15g (-5.99g, -83.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 523.0mg (-13.00mg, -2.43%)
Total Carbohydrates 24.62g (+6.76g, +37.85%)
Dietary Fiber 3.8g (-3.30g, -46.48%)
Sugars 11.54g (+7.97g, +223.25%)
Sugars, added N/A
Protein 5.38g (-1.76g, -24.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+12.00mg, +41.38%)
Iron, Fe1.54mg (-2.03mg, -56.86%)
Potassium, K288.0mg (-16.00mg, -5.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Prepared White Beans, Water, Brown Sugar, Tomato Paste, Sugar, Salt, Bacon (cured With Water, Salt, Sodium Phosphate, Sugar, Brown Sugar, Sodium Erythorbate, Sodium Nitrite, Flavorings), Modified Food Starch, Mustard, Dextrose, Extractive Of Paprika, Natural Flavors, Onion Powder, Spices, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-8.00kcal, -4.97%)
Total Fat7.06g (-0.08g, -1.12%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 565.0mg (+29.00mg, +5.41%)
Total Carbohydrates 23.53g (+5.67g, +31.75%)
Dietary Fiber 1.2g (-5.90g, -83.10%)
Sugars 1.18g (-2.39g, -66.95%)
Sugars, added N/A
Protein 1.18g (-5.96g, -83.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-17.00mg, -58.62%)
Iron, Fe0.35mg (-3.22mg, -90.20%)
Potassium, K282.0mg (-22.00mg, -7.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Cornstarch, Rice Flour, Contains 2% Or Less Of: Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Potato Starch, Rice Starch, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+29.00kcal, +18.01%)
Total Fat8.33g (+1.19g, +16.67%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 25.0g (+7.14g, +39.98%)
Dietary Fiber 1.2g (-5.90g, -83.10%)
Sugars 1.19g (-2.38g, -66.67%)
Sugars, added N/A
Protein 2.38g (-4.76g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.7mg
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K310.0mg (+6.00mg, +1.97%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated2.38g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Rice Flour, Salt, Dextrin, Buttermilk Powder, Monosodium Glutamate, Lactic Acid, Natural And Artificial Flavor, Onion Powder, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Sodium Diacetate, Yeast Extract, Dehydrated Parsley, Citric Acid, Spice (celery), Dextrose, Disodium Inosinate & Disodium Guanylate, Xanthan Gum