La Victoria Flour Tortillas by La Victoria Foods Inc: Similar Foods

Product:
Flour Tortillas
Brand:
La Victoria
Maker:
La Victoria Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2101828/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal
Total Fat8.33g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 550.0mg
Total Carbohydrates 50.0g
Dietary Fiber 5.0g
Sugars 0.0g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (=)
Total Fat8.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 5.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g (=)
Fatty acids, total polyunsaturated3.33g (=)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (=)
Total Fat8.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 5.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g (=)
Fatty acids, total polyunsaturated3.33g (=)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potasium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (=)
Total Fat8.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 5.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g (=)
Fatty acids, total polyunsaturated3.33g (=)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (=)
Total Fat8.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 5.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g (=)
Fatty acids, total polyunsaturated3.33g (=)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (=)
Total Fat8.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 5.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g (=)
Fatty acids, total polyunsaturated3.33g (=)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (=)
Total Fat8.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 5.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g (=)
Fatty acids, total polyunsaturated3.33g (=)
Ingredients
Ingredients: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (monoand Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.67
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-1.00kcal, -0.32%)
Total Fat8.77g (+0.44g, +5.28%)
Saturated Fat 3.51g (+0.18g, +5.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (-6.00mg, -1.09%)
Total Carbohydrates 49.12g (-0.88g, -1.76%)
Dietary Fiber 3.5g (-1.50g, -30.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (+0.44g, +5.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe1.26mg (+0.06mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.75g (+0.08g, +4.79%)
Fatty acids, total polyunsaturated3.51g (+0.18g, +5.41%)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.67
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-1.00kcal, -0.32%)
Total Fat8.77g (+0.44g, +5.28%)
Saturated Fat 3.51g (+0.18g, +5.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (-6.00mg, -1.09%)
Total Carbohydrates 49.12g (-0.88g, -1.76%)
Dietary Fiber 3.5g (-1.50g, -30.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (+0.44g, +5.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe1.26mg (+0.06mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.75g (+0.08g, +4.79%)
Fatty acids, total polyunsaturated3.51g (+0.18g, +5.41%)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.67
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-1.00kcal, -0.32%)
Total Fat8.77g (+0.44g, +5.28%)
Saturated Fat 3.51g (+0.18g, +5.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (-6.00mg, -1.09%)
Total Carbohydrates 49.12g (-0.88g, -1.76%)
Dietary Fiber 3.5g (-1.50g, -30.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (+0.44g, +5.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe1.26mg (+0.06mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.75g (+0.08g, +4.79%)
Fatty acids, total polyunsaturated3.51g (+0.18g, +5.41%)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Mono Hydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.05
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (-3.00kcal, -0.95%)
Total Fat8.82g (+0.49g, +5.88%)
Saturated Fat 3.92g (+0.59g, +17.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 549.0mg (-1.00mg, -0.18%)
Total Carbohydrates 49.02g (-0.98g, -1.96%)
Dietary Fiber 3.9g (-1.10g, -22.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.84g (-0.49g, -5.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (+6.00mg, +18.18%)
Iron, Fe1.41mg (+0.21mg, +17.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.98g (-0.69g, -41.32%)
Fatty acids, total polyunsaturated2.94g (-0.39g, -11.71%)
Ingredients
Ingredients: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-19.00kcal, -5.99%)
Total Fat8.77g (+0.44g, +5.28%)
Saturated Fat 3.51g (+0.18g, +5.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (-6.00mg, -1.09%)
Total Carbohydrates 47.37g (-2.63g, -5.26%)
Dietary Fiber 5.3g (+0.30g, +6.00%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 8.77g (+0.44g, +5.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe1.26mg (+0.06mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.75g (+0.08g, +4.79%)
Fatty acids, total polyunsaturated3.51g (+0.18g, +5.41%)
Ingredients
Whole Wheat Flour, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-19.00kcal, -5.99%)
Total Fat8.77g (+0.44g, +5.28%)
Saturated Fat 3.51g (+0.18g, +5.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (-6.00mg, -1.09%)
Total Carbohydrates 47.37g (-2.63g, -5.26%)
Dietary Fiber 5.3g (+0.30g, +6.00%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 8.77g (+0.44g, +5.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe1.26mg (+0.06mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.75g (+0.08g, +4.79%)
Fatty acids, total polyunsaturated3.51g (+0.18g, +5.41%)
Ingredients
Whole Wheat Flour, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil) Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminium Sulfate, Sodium Aluminium Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-19.00kcal, -5.99%)
Total Fat8.77g (+0.44g, +5.28%)
Saturated Fat 3.51g (+0.18g, +5.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (-6.00mg, -1.09%)
Total Carbohydrates 47.37g (-2.63g, -5.26%)
Dietary Fiber 5.3g (+0.30g, +6.00%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 8.77g (+0.44g, +5.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe1.26mg (+0.06mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.75g (+0.08g, +4.79%)
Fatty acids, total polyunsaturated3.51g (+0.18g, +5.41%)
Ingredients
Whole Wheat Flour, Enriched Flour (bleached Wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, Cysteine Monohydrochloride), Sodium Propionate (preservative Fumaric Acid, Potassium Sorbate (preservative), Cornstarch, Soy Flour Cellulose Gum,microcrystalline Cellulose, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-19.00kcal, -5.99%)
Total Fat7.89g (-0.44g, -5.28%)
Saturated Fat 1.75g (-1.58g, -47.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (-6.00mg, -1.09%)
Total Carbohydrates 47.37g (-2.63g, -5.26%)
Dietary Fiber 7.0g (+2.00g, +40.00%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 8.77g (+0.44g, +5.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe1.26mg (+0.06mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.63g (+0.96g, +57.49%)
Fatty acids, total polyunsaturated3.51g (+0.18g, +5.41%)
Ingredients
Whole Wheat Flour, Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Canola Oil, Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.84
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-15.00kcal, -4.73%)
Total Fat8.49g (+0.16g, +1.92%)
Saturated Fat 0.94g (-2.39g, -71.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 547.0mg (-3.00mg, -0.55%)
Total Carbohydrates 50.94g (+0.94g, +1.88%)
Dietary Fiber 9.4g (+4.40g, +88.00%)
Sugars 11.32g (+11.32g)
Sugars, added N/A
Protein 7.55g (-0.78g, -9.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+5.00mg, +15.15%)
Iron, Fe3.77mg (+2.57mg, +214.17%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Coconut Flour*, Cassava Starch*, Water, Chia Seeds*, Coconut Oil*, Salt, Turmeric*, Black Pepper*, Cumin*