Dulcelandia Pepitas Pumkin Seeds by La Espanol Distributors: Similar Foods

Product:
Pepitas Pumkin Seeds
Brand:
Dulcelandia
Maker:
La Espanol Distributors

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554058/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Dulcelandia Pepitas Pumkin Seeds by La Espanol Distributors

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 19.0mg
Total Carbohydrates 23.53g
Dietary Fiber 1.8g
Sugars 11.76g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU6471.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca12.0mg
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds And Salt No Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.43
Nature Blessed, Stew Vegetables by Coloma Frozen Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-47.00kcal, -50.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 47.0mg (+28.00mg, +147.37%)
Total Carbohydrates 10.59g (-12.94g, -54.99%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 2.35g (-9.41g, -80.02%)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid7.1mg (+4.30mg, +153.57%)
Calcium, Ca24.0mg (+12.00mg, +100.00%)
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Potatoes, Onions, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.35
Weis Baby Style Carrots by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-53.00kcal, -56.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 76.0mg (+57.00mg, +300.00%)
Total Carbohydrates 9.41g (-14.12g, -60.01%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 5.88g (-5.88g, -50.00%)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid7.1mg (+4.30mg, +153.57%)
Calcium, Ca24.0mg (+12.00mg, +100.00%)
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.46
Renaissance Food Group Chicken Soup Starter by Renaissance Food Group, Llc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-65.00kcal, -69.15%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 53.0mg (+34.00mg, +178.95%)
Total Carbohydrates 7.06g (-16.47g, -70.00%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 3.53g (-8.23g, -69.98%)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid7.1mg (+4.30mg, +153.57%)
Calcium, Ca47.0mg (+35.00mg, +291.67%)
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Celery, Carrots, Yellow Onion, Parsley, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.69
Harvest Farms Spring Mix by Ingles Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-70.00kcal, -74.47%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 41.0mg (+22.00mg, +115.79%)
Total Carbohydrates 3.53g (-20.00g, -85.00%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 1.18g (-10.58g, -89.97%)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid17.6mg (+14.80mg, +528.57%)
Calcium, Ca47.0mg (+35.00mg, +291.67%)
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Lettuces, Organic Greens, Organic Chicories
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.71
Pacific Coast Fruit, Organic Veg Pack by Pacific Coast Fruit

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-65.00kcal, -69.15%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 65.0mg (+46.00mg, +242.11%)
Total Carbohydrates 5.88g (-17.65g, -75.01%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 3.53g (-8.23g, -69.98%)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid24.7mg (+21.90mg, +782.14%)
Calcium, Ca24.0mg (+12.00mg, +100.00%)
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Carrot, Organic Celery, Organic Cauliflower Organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.61
Ready Pac Foods Parisian Greens by Ready Pac Produce, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-76.00kcal, -80.85%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 29.0mg (+10.00mg, +52.63%)
Total Carbohydrates 3.53g (-20.00g, -85.00%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.18g (-10.58g, -89.97%)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid10.6mg (+7.80mg, +278.57%)
Calcium, Ca47.0mg (+35.00mg, +291.67%)
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Leaf Lettuce, Frisee, Radicchio, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.07
Earthbound Farm Easy Leaves Petites by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-76.00kcal, -80.85%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 59.0mg (+40.00mg, +210.53%)
Total Carbohydrates 3.53g (-20.00g, -85.00%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 0.0g (-11.76g, -100.00%)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid35.3mg (+32.50mg, +1160.71%)
Calcium, Ca47.0mg (+35.00mg, +291.67%)
Iron, Fe4.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Butter Lettuces, Organic Oak Leaf, Organic Lollo Rosa, Organic Tango, Organic Romaine Heart Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.25
Simply Roundy's 50 50 Organic 50% Baby Spring Mix, 50% Baby Spinach Leaves Blend, 50 50 by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-70.00kcal, -74.47%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 59.0mg (+40.00mg, +210.53%)
Total Carbohydrates 3.53g (-20.00g, -85.00%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 0.0g (-11.76g, -100.00%)
Sugars, added N/A
Protein 2.35g (+2.35g)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid21.2mg (+18.40mg, +657.14%)
Calcium, Ca71.0mg (+59.00mg, +491.67%)
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Spinach, Organic Baby Green Romaine, Organic Baby Green Leaf, Organic Tango, Organic Mizuna, Organic Baby Red Romaine, Organic Arugula, Organic Lolla Rossa, Organic Baby Red Chard, Organic Baby Green Chard, Organic Baby Green Oakleaf Lettuce, Organic Baby Red Oakleaf Lettuce, Organic Perilla, Organic Cocarde, Organic Amaranth, Organic Little Gem, Organic Brunia, Organic Sangria, Organic Beet Tops, Organic Red Mustard, Organic Radicchio, Organic Frisee, Organic Tatsoi, Organic Mache, Organic Baby Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.73
Kroger, Fresh Selections, Fruit Tray With Carrots, Grapes, Apples by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-38.00kcal, -40.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 38.0mg (+19.00mg, +100.00%)
Total Carbohydrates 12.63g (-10.90g, -46.32%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 9.09g (-2.67g, -22.70%)
Sugars, added N/A
Protein 0.51g (+0.51g)
Core Vitamins and Minerals
Vitamin A, IU6566.0IU (+95.00IU, +1.47%)
Vitamin C, total ascorbic acid51.5mg (+48.70mg, +1739.29%)
Calcium, Ca20.0mg (+8.00mg, +66.67%)
Iron, Fe0.55mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Grapes, Apples (apples And Calcium Ascorbate [vitamin C, Calcium, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.53
Big Y Spring Mix by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-82.00kcal, -87.23%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 71.0mg (+52.00mg, +273.68%)
Total Carbohydrates 3.53g (-20.00g, -85.00%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 0.0g (-11.76g, -100.00%)
Sugars, added N/A
Protein 2.35g (+2.35g)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid35.3mg (+32.50mg, +1160.71%)
Calcium, Ca71.0mg (+59.00mg, +491.67%)
Iron, Fe4.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Romaine, Tango, Lolla Rosa, Red Chard, Arugula, Spinach, Red Leaf Lettuce, Beet Tops, Green Leaf Lettuce, Green Oak, Mizuna, Frisee, Radicchio, Red Oak, Red Romaine, Collard, Green Chard, Kale, Red Mustard, Tat Soi Ingredients In Each Package Vary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.53
Olivia's Organics Spring Mix by State Garden Inc

All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-82.00kcal, -87.23%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 71.0mg (+52.00mg, +273.68%)
Total Carbohydrates 3.53g (-20.00g, -85.00%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 0.0g (-11.76g, -100.00%)
Sugars, added N/A
Protein 2.35g (+2.35g)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid35.3mg (+32.50mg, +1160.71%)
Calcium, Ca71.0mg (+59.00mg, +491.67%)
Iron, Fe4.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Ingredients: Tango, Lolla Rosa, Red And Green Romaine, Red And Green Oak, Red And Green Chard, Spinach, Mizuna, Radicchio, Frisse, Beet Greens, Arugula, Tat Soi, Red Mustard, Kale, Collards
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.53
Nature's Place Organic Spring Mix by Delhaize America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-82.00kcal, -87.23%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 71.0mg (+52.00mg, +273.68%)
Total Carbohydrates 3.53g (-20.00g, -85.00%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 0.0g (-11.76g, -100.00%)
Sugars, added N/A
Protein 2.35g (+2.35g)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid35.3mg (+32.50mg, +1160.71%)
Calcium, Ca71.0mg (+59.00mg, +491.67%)
Iron, Fe4.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tango, Lolla Rosa, Red & Green Romaine, Red & Green Oak, Red & Green Chard, Spinach, Mizuna, Radicchio, Frisee, Beet Greens, Arugula, Tat Soi, Red Mustard, Kale, Collards
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.53
Wegmans Organic Triple Washed Spring Mix by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-82.00kcal, -87.23%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 71.0mg (+52.00mg, +273.68%)
Total Carbohydrates 3.53g (-20.00g, -85.00%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 0.0g (-11.76g, -100.00%)
Sugars, added N/A
Protein 2.35g (+2.35g)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid35.3mg (+32.50mg, +1160.71%)
Calcium, Ca71.0mg (+59.00mg, +491.67%)
Iron, Fe4.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Ingredients: Tango, Lolla Rosa, Red And Green Romaine, Red And Green Oak, Red And Green Chard, Spinach, Mizuna, Radicchio, Frisee, Beet Greens, Arugula, Tat Soi, Red Mustard, Kale And Collards
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.53
Olivia's Organics, Spring Mix by State Garden Inc

All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-82.00kcal, -87.23%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 71.0mg (+52.00mg, +273.68%)
Total Carbohydrates 3.53g (-20.00g, -85.00%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 0.0g (-11.76g, -100.00%)
Sugars, added N/A
Protein 2.35g (+2.35g)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid35.3mg (+32.50mg, +1160.71%)
Calcium, Ca71.0mg (+59.00mg, +491.67%)
Iron, Fe4.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Ingredients: Tango, Lolla Rosa, Red And Green Romaine, Red And Green Oak, Red And Green Chard, Spinach, Mizuna, Radicchio, Frisee, Beet Greens, Arugula, Tat Soi, Red Mustard, Kale, Collards
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.53
Ring A Ding Farms, Rochunky Mountain Seasonal by Travelbug

All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-82.00kcal, -87.23%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 71.0mg (+52.00mg, +273.68%)
Total Carbohydrates 3.53g (-20.00g, -85.00%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 0.0g (-11.76g, -100.00%)
Sugars, added N/A
Protein 2.35g (+2.35g)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid35.3mg (+32.50mg, +1160.71%)
Calcium, Ca71.0mg (+59.00mg, +491.67%)
Iron, Fe4.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Lettuces (red And Green Salad Bowl, Lolla Rosa, Black Seeded Simpson), Organic Baby Spinach, Organic Baby Kale, Organic Baby Chard, Organic Baby Mizuna, Organic Baby Beet Greens