Harvest Farms Spring Mix by Ingles Markets Inc: Similar Foods
- Product:
- Spring Mix
- Brand:
- Harvest Farms
- Maker:
- Ingles Markets Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076110/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 41.0mg | |
Total Carbohydrates | 3.53g | |
Dietary Fiber | 2.4g | |
Sugars | 1.18g | |
Sugars, added | N/A | |
Protein | 1.18g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6471.0IU | |
Vitamin C, total ascorbic acid | 17.6mg | |
Calcium, Ca | 47.0mg | |
Iron, Fe | 1.27mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Lettuces, Organic Greens, Organic Chicories |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (-6.00kcal, -25.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 29.0mg (-12.00mg, -29.27%) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 1.18g (=) | |
Sugars, added | N/A | |
Protein | 1.18g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6471.0IU (=) | |
Vitamin C, total ascorbic acid | 10.6mg (-7.00mg, -39.77%) | |
Calcium, Ca | 47.0mg (=) | |
Iron, Fe | 0.85mg (-0.42mg, -33.07%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Green Leaf Lettuce, Frisee, Radicchio, Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 29.0kcal (+5.00kcal, +20.83%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 53.0mg (+12.00mg, +29.27%) | |
Total Carbohydrates | 7.06g (+3.53g, +100.00%) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 3.53g (+2.35g, +199.15%) | |
Sugars, added | N/A | |
Protein | 1.18g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6471.0IU (=) | |
Vitamin C, total ascorbic acid | 7.1mg (-10.50mg, -59.66%) | |
Calcium, Ca | 47.0mg (=) | |
Iron, Fe | 0.42mg (-0.85mg, -66.93%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Celery, Carrots, Yellow Onion, Parsley, Thyme |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (-6.00kcal, -25.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 59.0mg (+18.00mg, +43.90%) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 1.18g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6471.0IU (=) | |
Vitamin C, total ascorbic acid | 35.3mg (+17.70mg, +100.57%) | |
Calcium, Ca | 47.0mg (=) | |
Iron, Fe | 4.24mg (+2.97mg, +233.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Butter Lettuces, Organic Oak Leaf, Organic Lollo Rosa, Organic Tango, Organic Romaine Heart Leaves |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 59.0mg (+18.00mg, +43.90%) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.35g (+1.17g, +99.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6471.0IU (=) | |
Vitamin C, total ascorbic acid | 21.2mg (+3.60mg, +20.45%) | |
Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
Iron, Fe | 2.12mg (+0.85mg, +66.93%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Baby Spinach, Organic Baby Green Romaine, Organic Baby Green Leaf, Organic Tango, Organic Mizuna, Organic Baby Red Romaine, Organic Arugula, Organic Lolla Rossa, Organic Baby Red Chard, Organic Baby Green Chard, Organic Baby Green Oakleaf Lettuce, Organic Baby Red Oakleaf Lettuce, Organic Perilla, Organic Cocarde, Organic Amaranth, Organic Little Gem, Organic Brunia, Organic Sangria, Organic Beet Tops, Organic Red Mustard, Organic Radicchio, Organic Frisee, Organic Tatsoi, Organic Mache, Organic Baby Kale |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 29.0kcal (+5.00kcal, +20.83%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 65.0mg (+24.00mg, +58.54%) | |
Total Carbohydrates | 5.88g (+2.35g, +66.57%) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 3.53g (+2.35g, +199.15%) | |
Sugars, added | N/A | |
Protein | 1.18g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6471.0IU (=) | |
Vitamin C, total ascorbic acid | 24.7mg (+7.10mg, +40.34%) | |
Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
Iron, Fe | 0.42mg (-0.85mg, -66.93%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Baby Carrot, Organic Celery, Organic Cauliflower Organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 47.0kcal (+23.00kcal, +95.83%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 47.0mg (+6.00mg, +14.63%) | |
Total Carbohydrates | 10.59g (+7.06g, +200.00%) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 2.35g (+1.17g, +99.15%) | |
Sugars, added | N/A | |
Protein | 1.18g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6471.0IU (=) | |
Vitamin C, total ascorbic acid | 7.1mg (-10.50mg, -59.66%) | |
Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
Iron, Fe | 0.85mg (-0.42mg, -33.07%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Carrots, Potatoes, Onions, Celery |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 12.0kcal (-12.00kcal, -50.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 71.0mg (+30.00mg, +73.17%) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.35g (+1.17g, +99.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6471.0IU (=) | |
Vitamin C, total ascorbic acid | 35.3mg (+17.70mg, +100.57%) | |
Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
Iron, Fe | 4.24mg (+2.97mg, +233.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Ingredients: Tango, Lolla Rosa, Red And Green Romaine, Red And Green Oak, Red And Green Chard, Spinach, Mizuna, Radicchio, Frisee, Beet Greens, Arugula, Tat Soi, Red Mustard, Kale, Collards |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 12.0kcal (-12.00kcal, -50.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 71.0mg (+30.00mg, +73.17%) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.35g (+1.17g, +99.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6471.0IU (=) | |
Vitamin C, total ascorbic acid | 35.3mg (+17.70mg, +100.57%) | |
Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
Iron, Fe | 4.24mg (+2.97mg, +233.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Green Romaine, Tango, Lolla Rosa, Red Chard, Arugula, Spinach, Red Leaf Lettuce, Beet Tops, Green Leaf Lettuce, Green Oak, Mizuna, Frisee, Radicchio, Red Oak, Red Romaine, Collard, Green Chard, Kale, Red Mustard, Tat Soi Ingredients In Each Package Vary |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 12.0kcal (-12.00kcal, -50.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 71.0mg (+30.00mg, +73.17%) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.35g (+1.17g, +99.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6471.0IU (=) | |
Vitamin C, total ascorbic acid | 35.3mg (+17.70mg, +100.57%) | |
Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
Iron, Fe | 4.24mg (+2.97mg, +233.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Baby Lettuces (red And Green Salad Bowl, Lolla Rosa, Black Seeded Simpson), Organic Baby Spinach, Organic Baby Kale, Organic Baby Chard, Organic Baby Mizuna, Organic Baby Beet Greens |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 12.0kcal (-12.00kcal, -50.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 71.0mg (+30.00mg, +73.17%) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.35g (+1.17g, +99.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6471.0IU (=) | |
Vitamin C, total ascorbic acid | 35.3mg (+17.70mg, +100.57%) | |
Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
Iron, Fe | 4.24mg (+2.97mg, +233.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Green Romaine, Tango, Lolla Rosa, Red Chard, Arugula, Spinach, Red Leaf Lettuce, Beet Tops, Green Leaf Lettuce, Green Oak, Mizuna, Frisse, Radicchio, Red Oak, Red Romaine, Collard, Green Chard, Kale, Red Mustard, Tat Soi |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 12.0kcal (-12.00kcal, -50.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 71.0mg (+30.00mg, +73.17%) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.35g (+1.17g, +99.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6471.0IU (=) | |
Vitamin C, total ascorbic acid | 35.3mg (+17.70mg, +100.57%) | |
Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
Iron, Fe | 4.24mg (+2.97mg, +233.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Ingredients: Tango, Lolla Rosa, Red And Green Romaine, Red And Green Oak, Red And Green Chard, Spinach, Mizuna, Radicchio, Frisee, Beet Greens, Arugula, Tat Soi, Red Mustard, Kale And Collards |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 12.0kcal (-12.00kcal, -50.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 71.0mg (+30.00mg, +73.17%) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.35g (+1.17g, +99.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6471.0IU (=) | |
Vitamin C, total ascorbic acid | 35.3mg (+17.70mg, +100.57%) | |
Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
Iron, Fe | 4.24mg (+2.97mg, +233.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Ingredients: Tango, Lolla Rosa, Red And Green Romaine, Red And Green Oak, Red And Green Chard, Spinach, Mizuna, Radicchio, Frisse, Beet Greens, Arugula, Tat Soi, Red Mustard, Kale, Collards |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 12.0kcal (-12.00kcal, -50.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 71.0mg (+30.00mg, +73.17%) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.35g (+1.17g, +99.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6471.0IU (=) | |
Vitamin C, total ascorbic acid | 35.3mg (+17.70mg, +100.57%) | |
Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
Iron, Fe | 4.24mg (+2.97mg, +233.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Baby Lettuce, Organic Baby Spinach, Organic Baby Kale, Organic Baby Chard, Organic Baby Mizuna, Organic Baby Beet Greens, Organic Baby Arugula, Organic Baby Mustard Greens |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 12.0kcal (-12.00kcal, -50.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 71.0mg (+30.00mg, +73.17%) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.35g (+1.17g, +99.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6471.0IU (=) | |
Vitamin C, total ascorbic acid | 35.3mg (+17.70mg, +100.57%) | |
Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
Iron, Fe | 4.24mg (+2.97mg, +233.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tango, Lolla Rosa, Red & Green Romaine, Red & Green Oak, Red & Green Chard, Spinach, Mizuna, Radicchio, Frisee, Beet Greens, Arugula, Tat Soi, Red Mustard, Kale, Collards |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 41.0kcal (+17.00kcal, +70.83%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 76.0mg (+35.00mg, +85.37%) | |
Total Carbohydrates | 9.41g (+5.88g, +166.57%) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 5.88g (+4.70g, +398.31%) | |
Sugars, added | N/A | |
Protein | 1.18g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6471.0IU (=) | |
Vitamin C, total ascorbic acid | 7.1mg (-10.50mg, -59.66%) | |
Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
Iron, Fe | 0.42mg (-0.85mg, -66.93%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Carrots |