Harvest Farms Spring Mix by Ingles Markets Inc: Similar Foods

Product:
Spring Mix
Brand:
Harvest Farms
Maker:
Ingles Markets Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076110/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 41.0mg
Total Carbohydrates 3.53g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IU6471.0IU
Vitamin C, total ascorbic acid17.6mg
Calcium, Ca47.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Lettuces, Organic Greens, Organic Chicories
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.19
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-6.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-12.00mg, -29.27%)
Total Carbohydrates 3.53g (=)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid10.6mg (-7.00mg, -39.77%)
Calcium, Ca47.0mg (=)
Iron, Fe0.85mg (-0.42mg, -33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Leaf Lettuce, Frisee, Radicchio, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+5.00kcal, +20.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+12.00mg, +29.27%)
Total Carbohydrates 7.06g (+3.53g, +100.00%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid7.1mg (-10.50mg, -59.66%)
Calcium, Ca47.0mg (=)
Iron, Fe0.42mg (-0.85mg, -66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Celery, Carrots, Yellow Onion, Parsley, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-6.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (+18.00mg, +43.90%)
Total Carbohydrates 3.53g (=)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid35.3mg (+17.70mg, +100.57%)
Calcium, Ca47.0mg (=)
Iron, Fe4.24mg (+2.97mg, +233.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Butter Lettuces, Organic Oak Leaf, Organic Lollo Rosa, Organic Tango, Organic Romaine Heart Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (+18.00mg, +43.90%)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid21.2mg (+3.60mg, +20.45%)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe2.12mg (+0.85mg, +66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Spinach, Organic Baby Green Romaine, Organic Baby Green Leaf, Organic Tango, Organic Mizuna, Organic Baby Red Romaine, Organic Arugula, Organic Lolla Rossa, Organic Baby Red Chard, Organic Baby Green Chard, Organic Baby Green Oakleaf Lettuce, Organic Baby Red Oakleaf Lettuce, Organic Perilla, Organic Cocarde, Organic Amaranth, Organic Little Gem, Organic Brunia, Organic Sangria, Organic Beet Tops, Organic Red Mustard, Organic Radicchio, Organic Frisee, Organic Tatsoi, Organic Mache, Organic Baby Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.55
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+5.00kcal, +20.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 65.0mg (+24.00mg, +58.54%)
Total Carbohydrates 5.88g (+2.35g, +66.57%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid24.7mg (+7.10mg, +40.34%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.42mg (-0.85mg, -66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Carrot, Organic Celery, Organic Cauliflower Organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+23.00kcal, +95.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (+6.00mg, +14.63%)
Total Carbohydrates 10.59g (+7.06g, +200.00%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid7.1mg (-10.50mg, -59.66%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.85mg (-0.42mg, -33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Potatoes, Onions, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-12.00kcal, -50.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+30.00mg, +73.17%)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid35.3mg (+17.70mg, +100.57%)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe4.24mg (+2.97mg, +233.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Ingredients: Tango, Lolla Rosa, Red And Green Romaine, Red And Green Oak, Red And Green Chard, Spinach, Mizuna, Radicchio, Frisee, Beet Greens, Arugula, Tat Soi, Red Mustard, Kale, Collards
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-12.00kcal, -50.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+30.00mg, +73.17%)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid35.3mg (+17.70mg, +100.57%)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe4.24mg (+2.97mg, +233.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Romaine, Tango, Lolla Rosa, Red Chard, Arugula, Spinach, Red Leaf Lettuce, Beet Tops, Green Leaf Lettuce, Green Oak, Mizuna, Frisee, Radicchio, Red Oak, Red Romaine, Collard, Green Chard, Kale, Red Mustard, Tat Soi Ingredients In Each Package Vary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-12.00kcal, -50.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+30.00mg, +73.17%)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid35.3mg (+17.70mg, +100.57%)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe4.24mg (+2.97mg, +233.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Lettuces (red And Green Salad Bowl, Lolla Rosa, Black Seeded Simpson), Organic Baby Spinach, Organic Baby Kale, Organic Baby Chard, Organic Baby Mizuna, Organic Baby Beet Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-12.00kcal, -50.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+30.00mg, +73.17%)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid35.3mg (+17.70mg, +100.57%)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe4.24mg (+2.97mg, +233.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Romaine, Tango, Lolla Rosa, Red Chard, Arugula, Spinach, Red Leaf Lettuce, Beet Tops, Green Leaf Lettuce, Green Oak, Mizuna, Frisse, Radicchio, Red Oak, Red Romaine, Collard, Green Chard, Kale, Red Mustard, Tat Soi
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-12.00kcal, -50.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+30.00mg, +73.17%)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid35.3mg (+17.70mg, +100.57%)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe4.24mg (+2.97mg, +233.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Ingredients: Tango, Lolla Rosa, Red And Green Romaine, Red And Green Oak, Red And Green Chard, Spinach, Mizuna, Radicchio, Frisee, Beet Greens, Arugula, Tat Soi, Red Mustard, Kale And Collards
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-12.00kcal, -50.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+30.00mg, +73.17%)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid35.3mg (+17.70mg, +100.57%)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe4.24mg (+2.97mg, +233.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Ingredients: Tango, Lolla Rosa, Red And Green Romaine, Red And Green Oak, Red And Green Chard, Spinach, Mizuna, Radicchio, Frisse, Beet Greens, Arugula, Tat Soi, Red Mustard, Kale, Collards
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-12.00kcal, -50.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+30.00mg, +73.17%)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid35.3mg (+17.70mg, +100.57%)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe4.24mg (+2.97mg, +233.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Lettuce, Organic Baby Spinach, Organic Baby Kale, Organic Baby Chard, Organic Baby Mizuna, Organic Baby Beet Greens, Organic Baby Arugula, Organic Baby Mustard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-12.00kcal, -50.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+30.00mg, +73.17%)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid35.3mg (+17.70mg, +100.57%)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe4.24mg (+2.97mg, +233.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tango, Lolla Rosa, Red & Green Romaine, Red & Green Oak, Red & Green Chard, Spinach, Mizuna, Radicchio, Frisee, Beet Greens, Arugula, Tat Soi, Red Mustard, Kale, Collards
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.02
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+17.00kcal, +70.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (+35.00mg, +85.37%)
Total Carbohydrates 9.41g (+5.88g, +166.57%)
Dietary Fiber 2.4g (=)
Sugars 5.88g (+4.70g, +398.31%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid7.1mg (-10.50mg, -59.66%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.42mg (-0.85mg, -66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots