Van's Gluten Free Whole Grain Cereal, Cocoa Sensation by Kslb Holdings, Llc: Similar Foods

Product:
Gluten Free Whole Grain Cereal, Cocoa Sensation
Brand:
Van's
Maker:
Kslb Holdings, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1869800/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal
Total Fat4.69g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 344.0mg
Total Carbohydrates 75.0g
Dietary Fiber 18.8g
Sugars 28.12g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(that We Are Proud Of!) Van's Gluten Free Whole Grain Blend (oat, Brown Rice, Millet, Quinoa And Amaranth Flours), Cane Sugar, Oat Fiber, Cocoa Powder, Invert Cane Sugar, Inulin, Salt, Calcium Carbonate, Natural Flavors, Mixed Tocopherols For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-19.00kcal, -5.52%)
Total Fat2.5g (-2.19g, -46.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-6.00mg, -1.74%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 2.5g (-16.30g, -86.70%)
Sugars 32.5g (+4.38g, +15.58%)
Sugars, added N/A
Protein 5.0g (-1.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (=)
Iron, Fe4.5mg (+2.25mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Molasses, Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Riboflavin And Folic Acid), High Fructose Corn Syrup, Water, Food Starch Modified (corn), Glycerine, Caramel Color, Licorice Extract, Palm Oil, Salt, Anise Extract, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (=)
Total Fat3.12g (-1.57g, -33.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+31.00mg, +9.01%)
Total Carbohydrates 78.12g (+3.12g, +4.16%)
Dietary Fiber 15.6g (-3.20g, -17.02%)
Sugars 28.12g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (=)
Iron, Fe1.12mg (-1.13mg, -50.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(that We Are Proud Of!) Van's Gluten Free Whole Grain Blend (oat, Brown Rice, Millet, Quinoa, Amaranth Flours), Cane Sugar, Oat Fiber, Inulin, Invert Cane Sugar, Salt, Honey, Calcium Carbonate, Natural Flavors, Mixed Tocopherols For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.59
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (=)
Total Fat3.12g (-1.57g, -33.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-32.00mg, -9.30%)
Total Carbohydrates 78.12g (+3.12g, +4.16%)
Dietary Fiber 15.6g (-3.20g, -17.02%)
Sugars 28.12g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.8mg (+3.80mg)
Calcium, Ca250.0mg (=)
Iron, Fe1.12mg (-1.13mg, -50.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(that We Are Proud Of!) Van's Gluten Free Whole Grain Blend (brown Rice, Oat, Millet, Quinoa And Amaranth Flours), Cane Sugar, Oat Fiber, Inulin, Invert Cane Sugar, Salt, Fruit And Vegetable Juice For Color, Calcium Carbonate, Strawberry Powder, Natural Flavors, Mixed Tocopherols For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (=)
Total Fat9.84g (+5.15g, +109.81%)
Saturated Fat 3.28g (+3.28g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 344.0mg (=)
Total Carbohydrates 55.74g (-19.26g, -25.68%)
Dietary Fiber 1.6g (-17.20g, -91.49%)
Sugars 19.67g (-8.45g, -30.05%)
Sugars, added N/A
Protein 6.56g (+0.31g, +4.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca246.0mg (-4.00mg, -1.60%)
Iron, Fe2.95mg (+0.70mg, +31.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.46g
Fatty acids, total polyunsaturated4.92g
Thiamin0.0mg
Riboflavin0.167mg
Niacin1.967mg
Ingredients
Wheat Flour, Water, Sugar, Cottonseed Oil, Egg, Nonfat Milk, Yeast, Wheat Gluten, Soy Fiber, Iodized Salt, Cinnamon, Hydrogenated Palm Kernel Oil, Soy Lecithin, Whey (milk), Enzimes, Calcium Carbonate, Agar, Titanium Dioxide (color), Mono & Diglycerides, Sorbitan Monostearate, Corn Syrup, Calcium Propionate, Sodium Propionate And Sorbic Acid (preservative), Calcium Sulfate, Monocalcium Phosphate, Artificial And Natural Flavor, Artificial Color (yellow 5, Red 40), Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Ferrous Sulfate, Zinc Oxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+23.00kcal, +6.69%)
Total Fat6.67g (+1.98g, +42.22%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+6.00mg, +1.74%)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber 13.3g (-5.50g, -29.26%)
Sugars 16.67g (-11.45g, -40.72%)
Sugars, added N/A
Protein 23.33g (+17.08g, +273.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (+17.00mg, +6.80%)
Iron, Fe4.8mg (+2.55mg, +113.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinole (roasted Purple Maize, Cacao, Cinnamon), Buttermilk Powder, Organic Rice Protein Concentrate, Organic Dark Brown Sugar, Organic Blue Agave (inulin Fiber), Pea Protein, Almond Meal,tapioca Flour, Allspice, Natural Flavor, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+31.00kcal, +9.01%)
Total Fat8.33g (+3.64g, +77.61%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-11.00mg, -3.20%)
Total Carbohydrates 79.17g (+4.17g, +5.56%)
Dietary Fiber 4.2g (-14.60g, -77.66%)
Sugars 29.17g (+1.05g, +3.73%)
Sugars, added N/A
Protein 4.17g (-2.08g, -33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (=)
Iron, Fe1.5mg (-0.75mg, -33.33%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.08g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Raisins, Oatmeal Cookie Pieces (whole Wheat Flour, Sugar, Whole Grain Oats, Palm Oil, Cinnamon, Salt, Baking Soda), Sugar, Corn Syrup Solids, Glycerin, Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Fructose, Salt, Water, Molasses, Coconut Paste, Soy Lecithin, Sunflower Oil, Cinnamon, Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+23.00kcal, +6.69%)
Total Fat8.33g (+3.64g, +77.61%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+23.00mg, +6.69%)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber 13.3g (-5.50g, -29.26%)
Sugars 16.67g (-11.45g, -40.72%)
Sugars, added N/A
Protein 23.33g (+17.08g, +273.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (+17.00mg, +6.80%)
Iron, Fe4.8mg (+2.55mg, +113.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinole (roasted Purple Maize, Cacao, Cinnamon), Buttermilk Powder, Organic Rice Protein Concentrate, Almond Meal, Organic Dark Brown Sugar, Organic Blue Agave (inulin Fiber), Pea Protein, Tapioca Flour, Natural Flavor, Cocoa Extract, Cinnamon, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.27
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+23.00kcal, +6.69%)
Total Fat8.33g (+3.64g, +77.61%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+23.00mg, +6.69%)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber 10.0g (-8.80g, -46.81%)
Sugars 20.0g (-8.12g, -28.88%)
Sugars, added N/A
Protein 23.33g (+17.08g, +273.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca267.0mg (+17.00mg, +6.80%)
Iron, Fe3.6mg (+1.35mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pinole (roasted Purple Maize, Cacao, Cinnamon), Buttermilk Powder, Organic Unrefined Cane Sugar, Organic Rice Protein Concentrate, Pea Protein, Organic Blue Agave (inulin Fiber), Sliced Almonds, Tapioca Flour, Almond Meal, Coconut, Dried Ground Boysenberry, Dried Ground Blueberry, Natural Flavor, Allspice, Sea Salt, Maqui Berry
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.02
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+31.00kcal, +9.01%)
Total Fat8.33g (+3.64g, +77.61%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-11.00mg, -3.20%)
Total Carbohydrates 79.17g (+4.17g, +5.56%)
Dietary Fiber 4.2g (-14.60g, -77.66%)
Sugars 29.17g (+1.05g, +3.73%)
Sugars, added N/A
Protein 4.17g (-2.08g, -33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (=)
Iron, Fe1.5mg (-0.75mg, -33.33%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.08g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup Solids, Glycerin, Invert Sugar, Contains 2% Or Less Of: Soybean Oil, Fructose, Calcium Carbonate, Sorbitol, Salt, Natural Flavor, Soy Lecithin, Coconut Paste, Molasses, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.01
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+5.00kcal, +1.45%)
Total Fat13.95g (+9.26g, +197.44%)
Saturated Fat 6.98g (+6.98g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 372.0mg (+28.00mg, +8.14%)
Total Carbohydrates 60.47g (-14.53g, -19.37%)
Dietary Fiber 2.3g (-16.50g, -87.77%)
Sugars 48.84g (+20.72g, +73.68%)
Sugars, added N/A
Protein 2.33g (-3.92g, -62.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (-17.00mg, -6.80%)
Iron, Fe1.67mg (-0.58mg, -25.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Water, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Vegetable Shortening (soybean Oil, Palm Oil), Stripe (sugar, Palm Kernel And Palm Oil, Skim Milk, Titanium Dioxide (artificial Color), Soy Lecithin), Cocoa, Contains 2% Or Less Of Each Of The Following: Dried Whole Eggs, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Agave Inulin Syrup, Chocolate, Salt, Natural And Artificial Flavors, Cocoa Processed With Alkali, Sodium Stearoyl Lactylate, Cellulose Gum, Monoglyceride, Guar Gum, Agar, Calcium Sulfate, Modified Corn Starch, Mono And Diglycerides, Polysorbate 60, Datem, Sorbitan Monostearate, Calcium Carbonate, Citric Acid, Tricalcium Phosphate, Xanthan Gum, Preserved With Sorbic Acid, Potassium Sorbate, And Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+2.00kcal, +0.58%)
Total Fat15.38g (+10.69g, +227.93%)
Saturated Fat 7.69g (+7.69g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 372.0mg (+28.00mg, +8.14%)
Total Carbohydrates 52.56g (-22.44g, -29.92%)
Dietary Fiber 2.6g (-16.20g, -86.17%)
Sugars 24.36g (-3.76g, -13.37%)
Sugars, added N/A
Protein 5.13g (-1.12g, -17.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg (-19.00mg, -7.60%)
Iron, Fe1.92mg (-0.33mg, -14.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Yeast, Contains 2% Or Less: Soybean Oil, Cinnamon, Dextrose, Mono And Diglycerides, Salt, Egg, Whey, Monocalcium Phosphate, Egg White, Cornstarch, Cocoa Processed With Alkali, Calcium Carbonate, Molasses, Natural And Artificial Flavor, Defatted Soy Flour, Mineral Oil, Soy Lecithin, Guar Gum, Wheat Gluten, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Sodium Acid Pyrophosphate, Baking Soda, Agar, Enzymes, Color (beta Carotene, Titanium Dioxide), Nonfat Dry Milk, Fumaric Acid, Sodium Hexametaphosphate, Preservative (calcium Propionate, Sodium Propionate, Potassium Sorbate, Sorbic Acid), Citric Acid, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+28.00kcal, +8.14%)
Total Fat18.6g (+13.91g, +296.59%)
Saturated Fat 8.14g (+8.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-18.00mg, -5.23%)
Total Carbohydrates 46.51g (-28.49g, -37.99%)
Dietary Fiber 0.0g (-18.80g, -100.00%)
Sugars 20.93g (-7.19g, -25.57%)
Sugars, added N/A
Protein 4.65g (-1.60g, -25.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (-17.00mg, -6.80%)
Iron, Fe1.67mg (-0.58mg, -25.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less: Cornstarch, Dough Conditioner (soy Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric [color], L Cysteine, Enzymes), Yeast, Soy Lecithin, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Mono And Diglycerides, Maltodextrin, Propylene Glycol, Gum, Artificial Flavor, Titanium Dioxide (color), Cinnamon, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.16
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+12.00kcal, +3.49%)
Total Fat13.33g (+8.64g, +184.22%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 311.0mg (-33.00mg, -9.59%)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber 2.2g (-16.60g, -88.30%)
Sugars 44.44g (+16.32g, +58.04%)
Sugars, added N/A
Protein 2.22g (-4.03g, -64.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca222.0mg (-28.00mg, -11.20%)
Iron, Fe0.8mg (-1.45mg, -64.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Corn Syrup, Modified Corn Starch, Eggs, Egg Whites, Nonfat Dry Milk, Dairy Blend (soy Flour, Whey, Calcium Sodium Caseinate, Soy Protein Isolate), Salt, Sodium Acid Pyrophosphate, Baking Soda, Stabilizer Blend (guar Gum, Cellulose Gum), Sodium Stearyol Lactylate, Xanthan Gum, Monocalcium Phosphate, Enzymes, Yellow 5, Red 40, High Fructose Corn Syrup, Animal And Vegetable Shortening (beef Tallow, Hydrogenated Beef Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Contains 2% Or Less: Glycerin, Strawberry Puree, Cocoa Processed With Alkali, Soybean Oil, Corn Syrup Solids, Mono And Diglycerides, Chocolate Liquor, Artificial Flavors, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Inulin, Dextrose, Natural And Artificial Flavors, Potassium Sorbate And Sorbic Acid (to Retain Freshness), Sodium Stearate, Titanium Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.96
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+46.00kcal, +13.37%)
Total Fat1.33g (-3.36g, -71.64%)
Saturated Fat 0.33g (+0.33g)
Trans Fat N/A
Cholesterol N/A
Sodium 330.0mg (-14.00mg, -4.07%)
Total Carbohydrates 87.33g (+12.33g, +16.44%)
Dietary Fiber 1.7g (-17.10g, -90.96%)
Sugars 32.33g (+4.21g, +14.97%)
Sugars, added N/A
Protein 5.67g (-0.58g, -9.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca267.0mg (+17.00mg, +6.80%)
Iron, Fe10.0mg (+7.75mg, +344.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn6.0mg
Riboflavin1.4mg
Niacin8.333mg
Ingredients
Whole White Rice, Sugar, Cocoa, Minerals (calcium Carbonate, Iron, Zinc Oxide), Salt, Natural Flavours , Flavour, Barley Malt Extract, Vitamins (niacin, Riboflavin, Vitamin B6, Folate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.40
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+6.00kcal, +1.74%)
Total Fat17.5g (+12.81g, +273.13%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 325.0mg (-19.00mg, -5.52%)
Total Carbohydrates 47.5g (-27.50g, -36.67%)
Dietary Fiber 0.0g (-18.80g, -100.00%)
Sugars 32.5g (+4.38g, +15.58%)
Sugars, added N/A
Protein 3.75g (-2.50g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca271.0mg (+21.00mg, +8.40%)
Iron, Fe1.25mg (-1.00mg, -44.44%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Sugar Enriched Wheat Flour Bleached Flour, Niacin Reduced Iron Thiamine Mononitrate, Riboflavn Folic Acid, Soybe An Oil Leavening (baking Soda, Sodium Acid Pyrophosphate Sodium Aluminum Phosphate Monocalcium Phosphate, Aluminum Sulfate) Food Starch Modified Dextrose Propylene Glycol Mono & Diesters Of Fatty Acids Mono & Diglycerides With Bht & Citric Acid As Preservatives, Salt Nonfat Milk Solids Sorbitan Monostearate, Artificial Flavor Soy Lecithin Xanthan Gum Cellulose Gum Polysorbate 60 Wheat Starch Silicon Dioxide Water Sucrose Maltodextrin, Egg Whites Guar Gum Triethyl Citrate Whole Eggs Margarine Palm Oil Water, Soybe An Oil, Salt With Mono And Diglycerides Added Colored With Annatto Calcium Disodium Edta Added As A Preservative Artificial Butter Flavor Vitamin A Palmitate Added) Whey Leavening Baking Soda Sodium Aluminum Phosphate Aluminum Sulfate, Vital Wheat Gluten, Sodium Stearoyl Lactylate Tricalcium Phosphate Ascorbic Acid (dough Conditioner) Cream Cheese Pasteurized Milk Cream Cheese Culture, Carob Bean Gum), Shortening (palm Oil & Soybe An Oil With Mono And Diglycerides And Polysorbate 60 Added, Tbhq And Citric Acid Added To Protect Flavor) Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Banana Puree (banana, Citric Acid Ascorbic Acid), High Fructose Corn Syrup Preservatives (sodium Benzoate, Sodium Propionate, Potassium Sorbate), Artificial Flavor Yellow 5, Chocolate Liquor Vanillin (an Artificial Flavoring) Cocoa Butter Natural Vanilla Extract Corn Syrup Reconstituted Milk Water, Powdered Milk), Butter (cream, Salt) Invert Sugar Bha As An Antioxidant Natural Flavors, Ammonium Carbonate, Custard Water Corn Syrup High Fructose Corn Syrup Sugar Food Starch Modified Agar Agar Caramel Color Natural & Artificial Flavor Palm Oil, Phosphoric Acid Polysorbate 80 Sodium Benzoate Sorbic Acid, Salt Titanium Dioxide Xanthan Gum Yellow 8 Yellow 5) Orange Pulp Glycerin Calcium Silicate Bourbonnais Vanilla (natural And Artificial Flavors Water, Ethyl Alcohol, Caramel Color, Partially