Krzysiak's House Kluski Egg Noodles by Krzysiak's Family Meats Inc: Similar Foods
- Product:
- Kluski Egg Noodles
- Brand:
- Krzysiak's House
- Maker:
- Krzysiak's Family Meats Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1809324/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal | |
| Total Fat | 2.82g | |
| Saturated Fat | 0.7g | |
| Trans Fat | 0.7g | |
| Cholesterol | 28.0mg | |
| Sodium | 437.0mg | |
| Total Carbohydrates | 54.93g | |
| Dietary Fiber | 2.8g | |
| Sugars | 2.82g | |
| Sugars, added | N/A | |
| Protein | 12.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.359mg | |
| Niacin | 4.225mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour Enriched With Niacin, Iron, Potassium Bromate, Thiamine Mono, Riboflavin, Folic Acid, Semolina, Water, Pasteurized Whole Eggs, Soybean Oil With Citric Acid Preservative Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 287.0kcal (+5.00kcal, +1.77%) | |
| Total Fat | 6.09g (+3.27g, +115.96%) | |
| Saturated Fat | 2.17g (+1.47g, +210.00%) | |
| Trans Fat | 0.0g (-0.70g, -100.00%) | |
| Cholesterol | 30.0mg (+2.00mg, +7.14%) | |
| Sodium | 435.0mg (-2.00mg, -0.46%) | |
| Total Carbohydrates | 45.22g (-9.71g, -17.68%) | |
| Dietary Fiber | 3.5g (+0.70g, +25.00%) | |
| Sugars | 0.87g (-1.95g, -69.15%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+0.36g, +2.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 3.13mg (+3.13mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs, Water Filling: Sausage (pork, Water, Salt, Steak Seasoning (spice (black Pepper, Crushed Chili, Ground Bay Leaves, Coriander, Carraway), Dehydrated Onion, Vegetable Oil (canola)), Onion Powder, Garlic Powder, Ground Fennel, Ground Rosemary, Ground Black Pepper, Ground Chili (spices, Vegetable Oil (canola)), Toasted Wheat Crumbs (wheat Flour, Soybean Oil Shortening, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vinegar, Salt, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Monoglycerides, Yeast, Calcium Carbonate, Yeast Nutrients (ammonium Chloride, Calcium Sulphate), Flavorings, Dough Conditioners (l Cysteine Monohydrochloride, Azodicarbonamide)), Canola Oil (canola Oil, Citric Acid), White Wine (salt, Sulfates), Parmesan Cheese (pasteurized Cow's Milk, Salt, Powdered Cellulose Cheese (pasteurized Cow;s Milk, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+10.00kcal, +3.55%) | |
| Total Fat | 6.55g (+3.73g, +132.27%) | |
| Saturated Fat | 3.02g (+2.32g, +331.43%) | |
| Trans Fat | 0.0g (-0.70g, -100.00%) | |
| Cholesterol | 11.0mg (-17.00mg, -60.71%) | |
| Sodium | 444.0mg (+7.00mg, +1.60%) | |
| Total Carbohydrates | 48.36g (-6.57g, -11.96%) | |
| Dietary Fiber | 1.0g (-1.80g, -64.29%) | |
| Sugars | 9.07g (+6.25g, +221.63%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (-3.11g, -24.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.02mg (+2.02mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bagel: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Salt, Yeast, Wheat Gluten, Fermented Rye Flour, Cornmeal, Malted Barley Flour, Calcium Propionate (preservative) Modified Cornstarch, Dough Conditioners (enzymes, L Cysteine) Sausage: Pork, Water, Contains 2% Or Less Of: Salt, Potassium Chloride, Dextrose, Spices, Monosodium Glutamate, Sodium Phosphates, Bht, Citric Acid, Caramel Color Egg: Shell Eggs Cheese: Cultured Milk And Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Acetic Acid, Enzymes, Soy Lecithin (for Slice Separation), Artificial Color Oil: Soybean Oil, Cottonseed Oil, Soy Lecithin, Hydrogenated Cottonseed Oil, Natural And Artifical Flavors, Mono And Diglycerides, Tbhq, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+18.00kcal, +6.38%) | |
| Total Fat | 6.25g (+3.43g, +121.63%) | |
| Saturated Fat | 1.25g (+0.55g, +78.57%) | |
| Trans Fat | 0.0g (-0.70g, -100.00%) | |
| Cholesterol | 38.0mg (+10.00mg, +35.71%) | |
| Sodium | 425.0mg (-12.00mg, -2.75%) | |
| Total Carbohydrates | 52.5g (-2.43g, -4.42%) | |
| Dietary Fiber | 2.5g (-0.30g, -10.71%) | |
| Sugars | 10.0g (+7.18g, +254.61%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.68g, -21.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Wheat Flour, Water, Sugar, Eggs, Margarine (blend Of Natural Oils (palm Oil, Soybean Oil, Canola Oil, Olive Oil), Water, Salt, Natural Flavor, Soybean Lecithin, Lactic Acid, Vitamin A Palmitate, Beta Carotene Color), Salt, Yeast, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (=) | |
| Total Fat | 11.76g (+8.94g, +317.02%) | |
| Saturated Fat | 1.76g (+1.06g, +151.43%) | |
| Trans Fat | 0.0g (-0.70g, -100.00%) | |
| Cholesterol | 12.0mg (-16.00mg, -57.14%) | |
| Sodium | 447.0mg (+10.00mg, +2.29%) | |
| Total Carbohydrates | 36.47g (-18.46g, -33.61%) | |
| Dietary Fiber | 1.2g (-1.60g, -57.14%) | |
| Sugars | 1.18g (-1.64g, -58.16%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-3.27g, -25.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Clams (sodium Tripolyphosphate To Retain Clam Moisture), Sea Clam Juice, Yellow Corn Flour, Bleached Wheat Flour, Wheat Starch, Soy Protein Isolate, Soybean Oil, Salt, Sugar, Dried Yeast, Caramel Color, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Nonfat Milk, Dextrose, Spices, Modified Cellulose, Eggs, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-1.00kcal, -0.35%) | |
| Total Fat | 2.63g (-0.19g, -6.74%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (-0.70g, -100.00%) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 439.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 52.63g (-2.30g, -4.19%) | |
| Dietary Fiber | 5.3g (+2.50g, +89.29%) | |
| Sugars | 5.26g (+2.44g, +86.52%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-0.40g, -3.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (+1.89mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.119mg (-0.24mg, -66.85%) | |
| Niacin | 2.105mg (-2.12mg, -50.18%) | |
| Ingredients | ||
|---|---|---|
Water, Flour (wheat Flour, Malted Barley Flour), Whole Wheat Flour, Grain And Seed Blend (wheat Bran, Rye Flax Seed, Oats, Soy Grits, Millet, Rice Flour, Barley Flakes), Yeast, Wheat Gluten, Brown Sugar, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Vinegar, Salt, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Canola Oil, Citric Acid, Enzymes, Soybeans Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (=) | |
| Total Fat | 7.05g (+4.23g, +150.00%) | |
| Saturated Fat | 3.53g (+2.83g, +404.29%) | |
| Trans Fat | N/A | |
| Cholesterol | 26.0mg (-2.00mg, -7.14%) | |
| Sodium | 423.0mg (-14.00mg, -3.20%) | |
| Total Carbohydrates | 45.86g (-9.07g, -16.51%) | |
| Dietary Fiber | 7.1g (+4.30g, +153.57%) | |
| Sugars | 8.82g (+6.00g, +212.77%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-3.86g, -30.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 3.53mg (+3.53mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, (malted Barley Flour, Niacin, Reduced Iron, Thiamine And Soybean Oil, Salt, Dextrose, Wheat Flour, Natural & Mononitrate Riboflavin, Folic Acid), Water, Sugar, Palm Artificial Flavors, Contains 2% Or Less Of The Following: Mono& Diglycerides, Dry Whole Eggs, Ascorbic Acid, Sodium Stearoyl Lactylate, Yellow #5, Yellow #6, Enzymes , Whole Eggs, Yeas Water, Glycerine,sugar, Fd&c Yellow #1 Carrageenan Potassium Sorbate #6, Fd&c Red #40,modified Corn Starch, Fd&c Blue (preservative), Xanthan Gum,citric Acid,maltodextrin, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-1.00kcal, -0.35%) | |
| Total Fat | 3.12g (+0.30g, +10.64%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (-0.70g, -100.00%) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 438.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 50.0g (-4.93g, -8.98%) | |
| Dietary Fiber | 3.1g (+0.30g, +10.71%) | |
| Sugars | 6.25g (+3.43g, +121.63%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-3.30g, -26.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Cane Sugar, Yeast, Organic Expeller Pressed Canola Oil, Contains Less Than 2% Of The Following: Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Sea Salt, Organic Distilled White Vinegar, Organic Wheat Starch, Organic Soy Lecithin (emulsifier), Organic Cultured Wheat Flour, Salt, Ascorbic Acid, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-3.00kcal, -1.06%) | |
| Total Fat | 3.49g (+0.67g, +23.76%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (-0.70g, -100.00%) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 442.0mg (+5.00mg, +1.14%) | |
| Total Carbohydrates | 51.16g (-3.77g, -6.86%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 0.0g (-2.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-3.38g, -26.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.35mg (+3.35mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched High Protein Wheat Flour, (wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Expeller Pressed Non Gmo Canola Oil, Sea Salt, Fresh Plum Juice Concentrate, Organic Cultured Wheat Flour, Yeast, Malted Barley Flour, Vitamin C | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-3.00kcal, -1.06%) | |
| Total Fat | 3.49g (+0.67g, +23.76%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (-0.70g, -100.00%) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 442.0mg (+5.00mg, +1.14%) | |
| Total Carbohydrates | 51.16g (-3.77g, -6.86%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 0.0g (-2.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-3.38g, -26.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.35mg (+3.35mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Vitamin C (ascorbic Acid Added As A Dough Conditioner), Enzymes Added For Improved Baking, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Cultured Sourdough Starter, Salt, Canola Oil, Yeast Malt (malted Barley Flour, Dextrose, Wheat Flour), Cultured Wheat Flour And Or Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-19.00kcal, -6.74%) | |
| Total Fat | 4.39g (+1.57g, +55.67%) | |
| Saturated Fat | 0.88g (+0.18g, +25.71%) | |
| Trans Fat | 0.0g (-0.70g, -100.00%) | |
| Cholesterol | 18.0mg (-10.00mg, -35.71%) | |
| Sodium | 421.0mg (-16.00mg, -3.66%) | |
| Total Carbohydrates | 47.37g (-7.56g, -13.76%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 7.02g (+4.20g, +148.94%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-3.91g, -30.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.4mg (+8.40mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.63mg (+0.63mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Blend (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Sugar, Eggs, Soybean Oil, Yeast, Salt, Gluten, Ascorbic Acid, Enzymes, Turmeric, And Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (+21.00kcal, +7.45%) | |
| Total Fat | 9.09g (+6.27g, +222.34%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (-0.70g, -100.00%) | |
| Cholesterol | 15.0mg (-13.00mg, -46.43%) | |
| Sodium | 424.0mg (-13.00mg, -2.97%) | |
| Total Carbohydrates | 48.48g (-6.45g, -11.74%) | |
| Dietary Fiber | 3.0g (+0.20g, +7.14%) | |
| Sugars | 6.06g (+3.24g, +114.89%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-3.59g, -28.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+2.18mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Eggs, Contains 2% Or Less Of The Following: Dextrose, Salt, Soy Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide), Cellulose Gum, Calcium Sulfate, Wheat Gluten, Corn Syrup Solids, Calcium Propionate (preservative), Tricalcium Phosphate, Ascorbic Acid, Enzymes, Yellow 5, Yellow 6, Silicon Dioxide, Ammonium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-1.00kcal, -0.35%) | |
| Total Fat | 3.12g (+0.30g, +10.64%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (-0.70g, -100.00%) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 438.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 50.0g (-4.93g, -8.98%) | |
| Dietary Fiber | 3.1g (+0.30g, +10.71%) | |
| Sugars | 6.25g (+3.43g, +121.63%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-6.43g, -50.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.62mg (+0.62mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Cane Sugar, Yeast, Organic Expeller Pressed Canola Oil, Contains Less Than 2% Of The Following: Organic Whole Wheat Flour, Organic Wheat Gluten, Sea Salt, Organic Distilled White Vinegar, Organic Wheat Starch, Organic Soy Lecithin, Organic Cultured Wheat Flour, Salt, Ascorbic Acid, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (+15.00kcal, +5.32%) | |
| Total Fat | 6.76g (+3.94g, +139.72%) | |
| Saturated Fat | 1.35g (+0.65g, +92.86%) | |
| Trans Fat | 0.0g (-0.70g, -100.00%) | |
| Cholesterol | 14.0mg (-14.00mg, -50.00%) | |
| Sodium | 459.0mg (+22.00mg, +5.03%) | |
| Total Carbohydrates | 54.05g (-0.88g, -1.60%) | |
| Dietary Fiber | 2.7g (-0.10g, -3.57%) | |
| Sugars | 8.11g (+5.29g, +187.59%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-4.57g, -36.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.95mg (+1.95mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Eggs, Salt, Hydrogenated Cottonseed Oil, Yeast, Mono And Diglycerides, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-18.00kcal, -6.38%) | |
| Total Fat | 2.83g (+0.01g, +0.35%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (-0.70g, -100.00%) | |
| Cholesterol | 19.0mg (-9.00mg, -32.14%) | |
| Sodium | 415.0mg (-22.00mg, -5.03%) | |
| Total Carbohydrates | 50.94g (-3.99g, -7.26%) | |
| Dietary Fiber | 1.9g (-0.90g, -32.14%) | |
| Sugars | 9.43g (+6.61g, +234.40%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-5.13g, -40.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Yeast, Canola Oil, Salt, Egg Yolks, Wheat Gluten, Pea Fiber, Wheat Germ, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+7.00kcal, +2.48%) | |
| Total Fat | 5.26g (+2.44g, +86.52%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (-0.70g, -100.00%) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 447.0mg (+10.00mg, +2.29%) | |
| Total Carbohydrates | 52.63g (-2.30g, -4.19%) | |
| Dietary Fiber | 2.6g (-0.20g, -7.14%) | |
| Sugars | 5.26g (+2.44g, +86.52%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-4.79g, -37.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.84mg (+2.84mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Water, Cane Sugar, Non Gmo Canola And Or Non Gmo Soybean Oil, Yeast, Salt, Vinegar, Wheat Gluten, Cultured Wheat Flour, Enzyme (plant Based) & Ascorbic Acid (vitamin C) | ||