Bold Baja Beef All Natural* Beef With Spinach, Roasted Corn, Red Peppers & Black Beans In A Jalapeno Greek Yogurt Sauce Over Cilantro Lime Barley Power Blend, Bold Baja Beef by Kraft Heinz Sauces & Frozen: Similar Foods

Product:
Bold Baja Beef All Natural* Beef With Spinach, Roasted Corn, Red Peppers & Black Beans In A Jalapeno Greek Yogurt Sauce Over Cilantro Lime Barley Power Blend, Bold Baja Beef
Brand:
N/A
Maker:
Kraft Heinz Sauces & Frozen

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/687384/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal
Total Fat2.11g
Saturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 201.0mg
Total Carbohydrates 12.68g
Dietary Fiber 2.5g
Sugars 1.41g
Sugars, added N/A
Protein 5.28g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.9mg
Calcium, Ca35.0mg
Iron, Fe1.02mg
Potassium, K148.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.18g
Ingredients
Vegetable Blend (spinach, Roasted Organic Corn, Cooked Black Beans, Roasted Red Bell Peppers), Sauce (water, Nonfat Greek Yogurt [cultured Pasteurized Grade A Nonfat Milk, Live And Active Cultures (s Thremophilus, L Bulgaricus, L Acidolphilus, Bifidus, And L Casei)], Jalapeno Pepper Puree [green Jalapeno Peppers, Water, Citric Acid], Cornstarch, Roasted Red Bell Pepper Puree, Avocado Oil, Salt, Roasted Garlic, Onion Powder, Garlic Powder, Lime Juice Concentrate, Cumin, Paprika), Cilantro Lime Barley (cooked Barley, Cilantro, Lime Juice Concentrate), Seasoned Cooked Seared Beef Steak Dices And Corn Starch Product (beef, Beef Broth, Contains 2% Or Less: Corn Starch, Salt, Sugar, Seasoning [yeast Extract, Citrus Extract], Seasoning [natural Flavor, Salt, Beef Fat, Dried Beef Broth], Malt Extract, Spice, Spice Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+9.00kcal, +10.23%)
Total Fat1.33g (-0.78g, -36.97%)
Saturated Fat 0.35g (-0.35g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 195.0mg (-6.00mg, -2.99%)
Total Carbohydrates 18.58g (+5.90g, +46.53%)
Dietary Fiber 2.7g (+0.20g, +8.00%)
Sugars 0.88g (-0.53g, -37.59%)
Sugars, added N/A
Protein 3.54g (-1.74g, -32.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-8.00mg, -22.86%)
Iron, Fe1.33mg (+0.31mg, +30.39%)
Potassium, K159.0mg (+11.00mg, +7.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Cabbage, Carrots, Green And Red Bell Peppers, Crushed Tomato, Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking), Onions, Garlic, Salt, Black Pepper, Canola Oil Dough: Unbleached, Unbromated Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Unsalted Butter (pasteurized Cream [from Milk], Natural Flavorings), Vegetable Shortening, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.39
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-3.00kcal, -3.41%)
Total Fat2.47g (+0.36g, +17.06%)
Saturated Fat 1.1g (+0.40g, +57.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 201.0mg (=)
Total Carbohydrates 12.37g (-0.31g, -2.44%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 1.06g (-0.35g, -24.82%)
Sugars, added N/A
Protein 2.47g (-2.81g, -53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe0.46mg (-0.56mg, -54.90%)
Potassium, K131.0mg (-17.00mg, -11.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Thai Jasmin Rice (water, Rice), Chickpeas, Broccoli, Green Pepper, Cauliflower, Baby Corn, Sugar Snaps, Red Pepper, Water, Coconut Cream (coconut Extract, Water), Prefried Onion (onion, Sunflower Oil), Onion, Ginger Puree, Garlic, Rapeseed Oil, Cornstarch, Salt, Thai Basil, Lemon Juice From Concentrate, Kaffir Lime Leaf, Coriander, Lemon Grass, Vegetable Stock (salt, Vegetable Powder (onion, Carrot, Tomato), Spices, Sunflower Oil), Green Jalapeo, Coriander, Cumin Powder, Anise Seed, Chillipepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.84
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-5.00kcal, -5.68%)
Total Fat1.04g (-1.07g, -50.71%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 196.0mg (-5.00mg, -2.49%)
Total Carbohydrates 13.33g (+0.65g, +5.13%)
Dietary Fiber 0.4g (-2.10g, -84.00%)
Sugars 2.08g (+0.67g, +47.52%)
Sugars, added N/A
Protein 4.17g (-1.11g, -21.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-14.00mg, -40.00%)
Iron, Fe0.46mg (-0.56mg, -54.90%)
Potassium, K138.0mg (-10.00mg, -6.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (green Bell Peppers, Red Bell Peppers, Onions), Cooked White Rice (water, White Rice), Grilled White Meat Chicken Coated With Seasoning (chicken, Water, Potato Starch, Seasoning [sugar, Garlic, Dehydrated Romano Cheese {part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor, Soy Lecithin Coating Ingredients [corn Flour, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Corn Starch, Spices, Paprika, Garlic Powder, Extractives Of Paprika]), Sauce (water, Tomato Paste, Garlic, Soybean Oil, Modified Corn Starch, Green Poblano Peppers, Onions, Salt, Lime Juice Concentrate, Spices, Chicken Base [chicken Meat Including Natural Chicken Juices, Maltodextrin, Yeast Extract, Sugar, Salt, Dried Whey, Onion Powder, Turmeric, Corn Oil, Spice Extractive], Mushroom Base [cooked Mushrooms, Mushroom Extract {mushroom Extract, Maltodextrin, Salt}, Salt, Natural Flavor {maltodextrin, Corn Syrup, Natural Flavor}, Canola Oil, Sugar, Potato Flour, Onion Powder, Spice], Paprika, Cilantro, Worcestershire Sauce Concentrate Without Anchovies [vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent], Onion Powder, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.08
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-5.00kcal, -5.68%)
Total Fat0.0g (-2.11g, -100.00%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 214.0mg (+13.00mg, +6.47%)
Total Carbohydrates 16.67g (+3.99g, +31.47%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 9.52g (+8.11g, +575.18%)
Sugars, added N/A
Protein 3.57g (-1.71g, -32.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe1.19mg (+0.17mg, +16.67%)
Potassium, K154.0mg (+6.00mg, +4.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Beans (black, Kidney, Garbanzo, Green), Water, Cane Sugar, Corn, Onions, Tomatoes, Vinegar, Red Peppers, Spices, Sea Salt, Natural Flavors, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+7.00kcal, +7.95%)
Total Fat3.33g (+1.22g, +57.82%)
Saturated Fat 0.95g (+0.25g, +35.71%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+3.00mg, +150.00%)
Sodium 200.0mg (-1.00mg, -0.50%)
Total Carbohydrates 14.29g (+1.61g, +12.70%)
Dietary Fiber 1.9g (-0.60g, -24.00%)
Sugars 1.9g (+0.49g, +34.75%)
Sugars, added N/A
Protein 3.81g (-1.47g, -27.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+22.00mg, +62.86%)
Iron, Fe1.05mg (+0.03mg, +2.94%)
Potassium, K143.0mg (-5.00mg, -3.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lemon Garlic Pasta (cooked Capellini Pasta [water, Capellini Pasta {semolina (wheat), Durum Wheat Flour, Niacin, Ferrous Sulphate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil And Extra Virgin Olive Oil), Garlic, Pasteurized Lemon Juice), Spinach, Artichoke Hearts (artichoke Hearts, Water, Salt, Citric Acid), Roasted Red Tomatoes (roasted Tomatoes, Canola Oil, Vinegar, Garlic, Sea Salt, Oregano), Fire Roasted Red Peppers (red Pepper, Water, Salt, Citric Acid), Crumbled Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch [to Prevent Caking]), Kalamata Olives Pitted (olives, Water, Sea Salt, Acidifying Agent Red Wine Vinegar], Extra Virgin Olive Oil), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+6.00kcal, +6.82%)
Total Fat3.53g (+1.42g, +67.30%)
Saturated Fat 0.39g (-0.31g, -44.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 184.0mg (-17.00mg, -8.46%)
Total Carbohydrates 12.55g (-0.13g, -1.03%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 2.35g (+0.94g, +66.67%)
Sugars, added N/A
Protein 4.31g (-0.97g, -18.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe1.06mg (+0.04mg, +3.92%)
Potassium, K137.0mg (-11.00mg, -7.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Organic Black Beans (organic Black Beans, Water), Organic Corn, Organic Edamame, Cooked Organic Red Kidney Beans (organic Red Kidney Beans, Water), Cooked Organic Garbanzo Beans (organic Garbanzo Beans, Water), Roasted Organic Red Bell Peppers (organic Red Bell Peppers, Organic High Oleic Sunflower Oil), Organic Red Wine Vinegar (contains Naturally Occurring Sulfites, None Added), Organic Lemon Juice, Organic Green Onion, Organic Red Swiss Chard, Organic High Oleic Sunflower Oil, Organic Cilantro, Organic Garlic Puree, Organic Sugar, Sea Salt, Organic Extra Virgin Olive Oil, Organic Gum Acacia, Organic Guar Gum, Organic Black Pepper, Organic Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+21.00kcal, +23.86%)
Total Fat0.39g (-1.72g, -81.52%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 188.0mg (-13.00mg, -6.47%)
Total Carbohydrates 18.75g (+6.07g, +47.87%)
Dietary Fiber 4.7g (+2.20g, +88.00%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 7.03g (+1.75g, +33.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.90mg, -100.00%)
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe0.84mg (-0.18mg, -17.65%)
Potassium, K148.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Field Peas, Water, Snaps, Salt, Calcium Chloride To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+4.00kcal, +4.55%)
Total Fat4.59g (+2.48g, +117.54%)
Saturated Fat 3.18g (+2.48g, +354.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 222.0mg (+21.00mg, +10.45%)
Total Carbohydrates 11.66g (-1.02g, -8.04%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 1.77g (+0.36g, +25.53%)
Sugars, added N/A
Protein 1.06g (-4.22g, -79.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe0.0mg (-1.02mg, -100.00%)
Potassium, K146.0mg (-2.00mg, -1.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yellow Carrots, Carrots, Potato Slices (potato, Salt), Water, Vegan Cheese Alternative (water, Coconut Oil, Modified Potato Starch, Starch, Sea Salt, Flavorings, Olive Extract, Colors), Grilled Parsnip, Grilled Onion, Vegan Cream Alternative (lentil Protein Preparation, Rapeseed Oil, Coconut Fat, Sugar, Modified Potato Starch, Emulsifier: Polysorbate 60, Stabilizers [methylcellulose, Xanthan Gum], Acidity Regulator: Trisodium Citrate, Natural Flavoring, Salt, Coloring Agent), Sunflower Oil, Onions, Tapioca Starch, Garlic, Parsley, Thyme, Salt, Onion Powder, Tomato Powder, White Pepper, Carrot Powder, Lovage Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+9.00kcal, +10.23%)
Total Fat1.54g (-0.57g, -27.01%)
Saturated Fat 0.66g (-0.04g, -5.71%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+2.00mg, +100.00%)
Sodium 220.0mg (+19.00mg, +9.45%)
Total Carbohydrates 14.54g (+1.86g, +14.67%)
Dietary Fiber 1.3g (-1.20g, -48.00%)
Sugars 2.2g (+0.79g, +56.03%)
Sugars, added N/A
Protein 4.41g (-0.87g, -16.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+13.00mg, +37.14%)
Iron, Fe0.84mg (-0.18mg, -17.65%)
Potassium, K137.0mg (-11.00mg, -7.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.22g (-0.66g, -75.00%)
Fatty acids, total polyunsaturated0.44g (+0.26g, +144.44%)
Ingredients
Water, Lasagna Noodles (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Red And Yellow Bell Peppers, Cottage Cheese (cultured Skim Milk, Enzymes), Broccoli, Carrots, Spinach, Bread Crumbs (wheat Flour, Contains 2% Or Less Of Each Of The Following: Sugar, Yeast, Soybean Oil, Salt), Contains Less Than 2% Of: Milk, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Sundried Tomatoes (tomatoes, Sulfur Dioxide [color Retention And Preservative]), Nonfat Dry Milk, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Salt, Carrageenan), Alfredo Cheese Blend (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Nonfat Dry Milk, Salt, Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Disodium Phosphate, Sodium Citrate), Soybean Oil, Salt, Whey Protein Concentrate, Dried Egg Whites, Autolyzed Yeast And Dried Yeast, Sugar, Spices, Locust Bean Gum, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Garlic, Citric Acid, Disodium Phosphate, Datem, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-2.00kcal, -2.27%)
Total Fat3.27g (+1.16g, +54.98%)
Saturated Fat 2.04g (+1.34g, +191.43%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 220.0mg (+19.00mg, +9.45%)
Total Carbohydrates 12.65g (-0.03g, -0.24%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 6.12g (+4.71g, +334.04%)
Sugars, added N/A
Protein 1.63g (-3.65g, -69.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+14.00mg, +40.00%)
Iron, Fe0.24mg (-0.78mg, -76.47%)
Potassium, K159.0mg (+11.00mg, +7.43%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Water, Pumpkin, Sweet Potatoes, Light Cream, Neufchatel Cheese (pasteurized Milk And Cream, Salt, Cheese Culture, Carob Bean Gum), Brown Sugar, Contains 2% Or Less Of: Modified Corn Starch, Nonfat Dry Milk, Dehydrated Sweet Potato, Salt, Cultured Dextrose And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.80
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-19.00kcal, -21.59%)
Total Fat4.41g (+2.30g, +109.00%)
Saturated Fat 0.98g (+0.28g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+3.00mg, +150.00%)
Sodium 206.0mg (+5.00mg, +2.49%)
Total Carbohydrates 5.88g (-6.80g, -53.63%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 2.94g (+1.53g, +108.51%)
Sugars, added N/A
Protein 0.98g (-4.30g, -81.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe1.06mg (+0.04mg, +3.92%)
Potassium, K137.0mg (-11.00mg, -7.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Vegetables (organic Carrots, Organic Celery, Organic Tomatoes, Organic Broccoli), Organic Ranch Dip (organic Cultured Buttermilk, Organic Soybean Oil, Water, Organic Egg Yolk, Organic Distilled Vinegar, Salt, Organic Maltodextrin, Organic Cane Sugar, Organic Corn Starch, Organic Dried Carrot, Organic Dried Garlic, Organic Skim Milk Powder, Organic Dried Onion, Organic Green Onion, Organic Dried Bell Pepper, Organic Cultured Dextrose, Organic Black Pepper, Xanthan Gum, Organic Guar Gum, Lactic Acid, Organic Parsley, Organic Mustard Flour, Citric Acid, Organic Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+21.00kcal, +23.86%)
Total Fat4.58g (+2.47g, +117.06%)
Saturated Fat 0.35g (-0.35g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 211.0mg (+10.00mg, +4.98%)
Total Carbohydrates 13.73g (+1.05g, +8.28%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 2.11g (+0.70g, +49.65%)
Sugars, added N/A
Protein 3.87g (-1.41g, -26.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-13.00mg, -37.14%)
Iron, Fe0.7mg (-0.32mg, -31.37%)
Potassium, K138.0mg (-10.00mg, -6.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Garbanzo Beans (garbanzo Beans, Water), Cooked Brown Rice (brown Rice, Water), Cooked Farro (farro, Water), Greek Yogurt (grade A Nonfat Milk, Contains The Following Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei), Red Bell Peppers, Onions, Red Onions, Yellow Bell Peppers, Water, Expeller Pressed Sunflower Oil, Sunflower Seeds, Red Swiss Chard, Kale, Orange Juice Concentrate, Tahini, Carrots, Parsley, Cilantro, Sea Salt, Lemon Juice, Garlic, Spice, Garlic Powder, Cornstarch, Black Pepper, White Pepper, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+4.00kcal, +4.55%)
Total Fat0.38g (-1.73g, -81.99%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 177.0mg (-24.00mg, -11.94%)
Total Carbohydrates 16.15g (+3.47g, +27.37%)
Dietary Fiber 5.4g (+2.90g, +116.00%)
Sugars N/A
Sugars, added N/A
Protein 6.15g (+0.87g, +16.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe1.11mg (+0.09mg, +8.82%)
Potassium, K162.0mg (+14.00mg, +9.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cannellini Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+11.00kcal, +12.50%)
Total Fat3.53g (+1.42g, +67.30%)
Saturated Fat 0.35g (-0.35g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+14.00mg, +700.00%)
Sodium 180.0mg (-21.00mg, -10.45%)
Total Carbohydrates 10.95g (-1.73g, -13.64%)
Dietary Fiber 0.7g (-1.80g, -72.00%)
Sugars 2.12g (+0.71g, +50.35%)
Sugars, added N/A
Protein 6.36g (+1.08g, +20.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe0.71mg (-0.31mg, -30.39%)
Potassium, K144.0mg (-4.00mg, -2.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Bok Choy, Broccoli, Red Bell Pepper, Carrots, Expeller Pressed Canola Oil, Garlic Soba Noodles: Organic Soba Noodles (organic Sifted Wheat Flour, Organic Buckwheat Flour, Sun Dried Sea Salt), Water Chicken: Boneless Dark Meat Chicken, Water, Rice Starch, Lemon Juice Concentrate, Garlic, Ginger, Vinegar Teriyaki Sauce: Water, Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Cane Sugar, Ginger, Native Corn Starch, Toasted Sesame Seed Oil Contains 2% Or Less Of: Garlic, Expeller Pressed Canola Oil, Lemon Juice Concentrate, Sesame Seeds, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-6.00kcal, -6.82%)
Total Fat3.27g (+1.16g, +54.98%)
Saturated Fat 2.04g (+1.34g, +191.43%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 180.0mg (-21.00mg, -10.45%)
Total Carbohydrates 10.61g (-2.07g, -16.32%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 3.27g (+1.86g, +131.91%)
Sugars, added N/A
Protein 2.45g (-2.83g, -53.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+10.00mg, +28.57%)
Iron, Fe0.82mg (-0.20mg, -19.61%)
Potassium, K162.0mg (+14.00mg, +9.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Stock (water, Mirepoix Base [carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder]), Light Cream, Corn, Black Beans, Potatoes, Red Bell Peppers, Poblano Peppers, Roasted Corn, Contains 2% Or Less Of: Garlic, Cilantro, Lime Juice, Chipotle Base (red Chili Peppers, Chipotle Peppers, Red Bell Peppers, Salt, Sugar), Nonfat Dry Milk, Corn Starch, Nisin Preparation And Sea Salt