Velveeta Cheesy Mashed Potatoes With A Creamy Cheese Sauce, Cheesy by Kraft Heinz Foods Company: Similar Foods
- Product:
- Cheesy Mashed Potatoes With A Creamy Cheese Sauce, Cheesy
- Brand:
- Velveeta
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2214455/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 2.68g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 1054.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 3.6g | |
| Sugars | 5.36g | |
| Sugars, added | N/A | |
| Protein | 8.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | 857.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Natural Flavor, Enzymes); Seasoned Potatoes (potatoes*, Contains Less Than 2% Of Modified Food Starch, Wheat Flour, Salt, Whey, Cream, Skim Milk, Onion*, Garlic*, Sodium Phosphate, Silicon Dioxide [anti Caking Agent], Milk, Spice, Calcium Phosphate, Cheese Culture, Lactic Acid, Whey Protein Concentrate, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+50.00kcal, +15.58%) | |
| Total Fat | 8.57g (-3.93g, -31.44%) | |
| Saturated Fat | 1.43g (-1.25g, -46.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 1029.0mg (-25.00mg, -2.37%) | |
| Total Carbohydrates | 40.0g (-2.86g, -6.67%) | |
| Dietary Fiber | 34.3g (+30.70g, +852.78%) | |
| Sugars | 2.86g (-2.50g, -46.64%) | |
| Sugars, added | N/A | |
| Protein | 37.14g (+28.21g, +315.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-25.00mg, -12.76%) | |
| Iron, Fe | 4.57mg (+3.86mg, +543.66%) | |
| Potassium, K | 829.0mg (-28.00mg, -3.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lupin, Spices, Salt, Tomato Powder, Sugar, Garlic Powder, Onion Powder, Natural Flavor, Lactic Acid, Citric Acid, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 10.61g (-1.89g, -15.12%) | |
| Saturated Fat | 3.03g (+0.35g, +13.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 1030.0mg (-24.00mg, -2.28%) | |
| Total Carbohydrates | 51.52g (+8.66g, +20.21%) | |
| Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
| Sugars | 6.06g (+0.70g, +13.06%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-2.87g, -32.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-75.00mg, -38.27%) | |
| Iron, Fe | N/A | |
| Potassium, K | 909.0mg (+52.00mg, +6.07%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes*, Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Maltodextrin, Whey, Nonfat Milk, Salt, Sodium Phosphate, Natural And Artificial Flavor, Color (artificial Color, Yellow Lakes 5 & 6), Mono And Diglycerides, Potassium Chloride, Sodium Alginate, Lactic Acid, Sugar, Parmesan Cheese* (cultured Milk, Salt, Enzymes), Coconut Oil, Xanthan Gum, Cheddar Cheese* (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Buttermilk, Onion*, Butter (cream, Salt), Yeast Extract, Calcium Lactate, Blue Cheese* (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Silicon Dioxide (anticaking Agent), Enzyme Modified Romano Cheese (cultured Milk, Salt, Enzymes) Freshness Preserved By Sorbic Acid, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+50.00kcal, +15.58%) | |
| Total Fat | 7.14g (-5.36g, -42.88%) | |
| Saturated Fat | 1.43g (-1.25g, -46.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 971.0mg (-83.00mg, -7.87%) | |
| Total Carbohydrates | 40.0g (-2.86g, -6.67%) | |
| Dietary Fiber | 34.3g (+30.70g, +852.78%) | |
| Sugars | 0.0g (-5.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 34.29g (+25.36g, +283.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+4.00mg, +2.04%) | |
| Iron, Fe | 5.71mg (+5.00mg, +704.23%) | |
| Potassium, K | 857.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Lupin, Garlic Powder, Salt, Spices, Onion Powder, Natural Flavor Sugar, Lactic Acid, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+22.00kcal, +6.85%) | |
| Total Fat | 14.29g (+1.79g, +14.32%) | |
| Saturated Fat | 0.0g (-2.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 1143.0mg (+89.00mg, +8.44%) | |
| Total Carbohydrates | 20.0g (-22.86g, -53.34%) | |
| Dietary Fiber | 11.4g (+7.80g, +216.67%) | |
| Sugars | 0.0g (-5.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+31.07g, +347.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-25.00mg, -12.76%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 886.0mg (+29.00mg, +3.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Concentrate, Whey Protein Isolate [milk]), High Oleic Sunflower Oil, Tapioca Starch, Water, Soy Fiber, Sodium Diacetate, Salt, Potato Starch, Dehydrated Potato, Yeast Extract, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+3.00kcal, +0.93%) | |
| Total Fat | 10.29g (-2.21g, -17.68%) | |
| Saturated Fat | 2.94g (+0.26g, +9.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 1000.0mg (-54.00mg, -5.12%) | |
| Total Carbohydrates | 52.94g (+10.08g, +23.52%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 5.88g (+0.52g, +9.70%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-0.11g, -1.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-78.00mg, -39.80%) | |
| Iron, Fe | 1.06mg (+0.35mg, +49.30%) | |
| Potassium, K | 794.0mg (-63.00mg, -7.35%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes*, Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Whey, Maltodextrin, Nonfat Milk, Salt, Sodium Phosphate, Natural Flavor, Imitation Bacon Flavored Bits (soy Flour, Soybean Oil, Salt, Caramel Color, Natural Flavor), Color (artificial Color, Yellow Lakes 5 & 6), Mono And Diglycerides, Onion*, Sodium Alginate, Lactic Acid, Coconut Oil, Cheddar Cheese* (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Potassium Chloride, Xanthan Gum, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Buttermilk, Parsley*, Bacon Fat, Butter (cream, Salt), Cooked Bacon ([cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring), Cultured Buttermilk, Sour Cream* (cream, Skim Milk, Cultures), Silicon Dioxide (anticaking Agent), Blue Cheese* (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Hydrolyzed Corn, Soy, And Wheat Protein, Natural Smoke Flavor, Disodium Inosinate Freshness Preserved By Sorbic Acid, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-42.00kcal, -13.08%) | |
| Total Fat | 7.38g (-5.12g, -40.96%) | |
| Saturated Fat | 3.61g (+0.93g, +34.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
| Sodium | 1164.0mg (+110.00mg, +10.44%) | |
| Total Carbohydrates | 47.54g (+4.68g, +10.92%) | |
| Dietary Fiber | 26.2g (+22.60g, +627.78%) | |
| Sugars | 4.92g (-0.44g, -8.21%) | |
| Sugars, added | N/A | |
| Protein | 32.79g (+23.86g, +267.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg (-11.00mg, -5.61%) | |
| Iron, Fe | 4.43mg (+3.72mg, +523.94%) | |
| Potassium, K | 864.0mg (+7.00mg, +0.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Total sugar alcohols | 8.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Spent Grain Flour, Egg White Powder, Resistant Corn Starch, Whole Milk Powder, Baking Powder, Butter Powder, Vanilla Powder, Xanthan Gum, Natural Sweetener Blend (erythritol, Monk Fruit, Stevia Plant Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+72.00kcal, +22.43%) | |
| Total Fat | 10.71g (-1.79g, -14.32%) | |
| Saturated Fat | 0.0g (-2.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 1036.0mg (-18.00mg, -1.71%) | |
| Total Carbohydrates | 57.14g (+14.28g, +33.32%) | |
| Dietary Fiber | 21.4g (+17.80g, +494.44%) | |
| Sugars | 7.14g (+1.78g, +33.21%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+12.50g, +139.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-89.00mg, -45.41%) | |
| Iron, Fe | 3.57mg (+2.86mg, +402.82%) | |
| Potassium, K | 821.0mg (-36.00mg, -4.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Expeller Pressed High Oleic Sunflower Oil, Ranch Seasoning (salt, Sugar, Tomato Powder, Garlic Powder, Onion Powder, Gum Arabic, Yeast Extract, Spices, Natural Flavors, Mustard, Dehydrated Parsley, Malic Acid, Lactic Acid*, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+112.00kcal, +34.89%) | |
| Total Fat | 13.33g (+0.83g, +6.64%) | |
| Saturated Fat | 0.0g (-2.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 1100.0mg (+46.00mg, +4.36%) | |
| Total Carbohydrates | 70.0g (+27.14g, +63.32%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 3.33g (-2.03g, -37.87%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.26g, -25.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-29.00mg, -14.80%) | |
| Iron, Fe | 1.67mg (+0.96mg, +135.21%) | |
| Potassium, K | 867.0mg (+10.00mg, +1.17%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Flour, Canola Oil, Corn Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Sugar Contains 2% Or Less Of: Salt, Monosodium Glutamate, Oat Fiber, Soy Lecithin, Monocalcium Phosphate, Whey, Natural Flavor, Baking Soda, Reduced Lactose Whey, Yeast Extract, Citric Acid, Color (yellow 5 Lake, Yellow 6 Lake, And Yellow 5), Disodium Guanylate, Disodium Inosinate, Cheddar Cheese Cultured Milk, Salt, Enzymes), Onion Powder, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+112.00kcal, +34.89%) | |
| Total Fat | 13.33g (+0.83g, +6.64%) | |
| Saturated Fat | 0.0g (-2.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 1100.0mg (+46.00mg, +4.36%) | |
| Total Carbohydrates | 70.0g (+27.14g, +63.32%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 3.33g (-2.03g, -37.87%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.26g, -25.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-29.00mg, -14.80%) | |
| Iron, Fe | 1.67mg (+0.96mg, +135.21%) | |
| Potassium, K | 867.0mg (+10.00mg, +1.17%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Flour, Canola Oil, Corn Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Sugar Contains 2% Or Less Of: Salt, Monosodium Glutamate, Oat Fiber, Soy Lecithin, Monocalcium Phosphate, Whey, Natural Flavor, Baking Soda, Reduced Lactose Whey, Yeast Extract, Citric Acid, Color (yellow 5 Lake, Yellow 6 Lake, And Yellow 5), Disodium Guanylate, Disodium Inosinate, Cheddar Cheese (cultured Milk, Salt, Enzymes), Onion Powder, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (+23.00kcal, +7.17%) | |
| Total Fat | 10.94g (-1.56g, -12.48%) | |
| Saturated Fat | 6.25g (+3.57g, +133.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
| Sodium | 1125.0mg (+71.00mg, +6.74%) | |
| Total Carbohydrates | 53.12g (+10.26g, +23.94%) | |
| Dietary Fiber | 3.1g (-0.50g, -13.89%) | |
| Sugars | 6.25g (+0.89g, +16.60%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.45g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-71.00mg, -36.22%) | |
| Iron, Fe | N/A | |
| Potassium, K | 938.0mg (+81.00mg, +9.45%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes*, Water, Interesterified Soybean Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Whey, Cooked Bacon Bits (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Potassium Chloride, Flavoring), Modified Whey, Palm Oil, Nonfat Milk, Salt, Sodium Phosphate, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Mono And Diglycerides, Natural Flavor, Corn Syrup Solids, Sodium Alginate, Yeast Extract, Lactic Acid, Xanthan Gum, Potassium Chloride, Potassium Phosphate, Onion*, Parmesan Cheese* (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese* (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Caseinate, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Natural Smoke Flavor, Butter Oil, Calcium Caseinate, Sodium Citrate, Spice, Silicon Dioxide (anticaking Agent), Bacon Fat, Cooked Bacon ([cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring), Hydrolyzed Corn, Soy, And Wheat Protein, Disodium Inosinate Freshness Preserved By Sorbic Acid, Sodium Acid Pyrophosphate, Citric Acid, Sodium Bisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (+23.00kcal, +7.17%) | |
| Total Fat | 1.56g (-10.94g, -87.52%) | |
| Saturated Fat | 0.0g (-2.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+13.00mg, +72.22%) | |
| Sodium | 1094.0mg (+40.00mg, +3.80%) | |
| Total Carbohydrates | 9.38g (-33.48g, -78.11%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-5.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 75.0g (+66.07g, +739.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-40.00mg, -20.41%) | |
| Iron, Fe | 1.12mg (+0.41mg, +57.75%) | |
| Potassium, K | 875.0mg (+18.00mg, +2.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 62.0mg | |
| Phosphorus, P | 62.0mg | |
| Pantothenic acid | 0.469mg | |
| Vitamin B-12 | 5.62ug | |
| Riboflavin | 2.55mg | |
| Ingredients | ||
|---|---|---|
Natural Egg Protein (*egg White Protein, Egg Yolk Protein), Natural Vanilla Flavor, Natural Flavor, Non Gmo Sunflower Lecithin, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+49.00kcal, +15.26%) | |
| Total Fat | 11.11g (-1.39g, -11.12%) | |
| Saturated Fat | 11.11g (+8.43g, +314.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 1000.0mg (-54.00mg, -5.12%) | |
| Total Carbohydrates | 66.67g (+23.81g, +55.55%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 37.04g (+31.68g, +591.04%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.52g, -17.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 230.0mg (+34.00mg, +17.35%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 763.0mg (-94.00mg, -10.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Malto Dextrin, Sweet Whey, Nonfat Dry Milk, Coconut Oil, Corn Syrup Solids, Instant Coffee, Salt, Contains Less Than 2% Of Cocoa (processed With Alkali), Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Sucralose, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+49.00kcal, +15.26%) | |
| Total Fat | 11.11g (-1.39g, -11.12%) | |
| Saturated Fat | 11.11g (+8.43g, +314.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 1000.0mg (-54.00mg, -5.12%) | |
| Total Carbohydrates | 66.67g (+23.81g, +55.55%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 37.04g (+31.68g, +591.04%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.52g, -17.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 230.0mg (+34.00mg, +17.35%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 763.0mg (-94.00mg, -10.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Maltodextrin, Sweet Whey, Nonfat Dry Milk, Coconut Oil, Corn Syrup Solids, Instant Coffee, Salt, Contains Less Than 2% Of Cocoa (processed With Alkali), Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Sucralose, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+79.00kcal, +24.61%) | |
| Total Fat | 8.57g (-3.93g, -31.44%) | |
| Saturated Fat | 0.71g (-1.97g, -73.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 1086.0mg (+32.00mg, +3.04%) | |
| Total Carbohydrates | 62.86g (+20.00g, +46.66%) | |
| Dietary Fiber | 7.9g (+4.30g, +119.44%) | |
| Sugars | 1.43g (-3.93g, -73.32%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+8.93g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (-97.00mg, -49.49%) | |
| Iron, Fe | 3.57mg (+2.86mg, +402.82%) | |
| Potassium, K | 900.0mg (+43.00mg, +5.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain White Rice, Sunflower And Or Safflower Oil, Sea Salt, Onion Powder, Dried Cilantro, Garlic Powder, Lime Juice Powder, Citric Acid Water, Black Beans, Sea Salt, Onion Powder, Sunflower And Or Safflower Oil, Garlic Powder Green Tomatillos, Hydrated Pea Protein (water, Textured Pea Protein), Potatoes, Onion, Olive Oil, Serrano Peppers, Cilantro, Sea Salt, Garlic Powder, Ground Cumin, Ground Bay Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+3.00kcal, +0.93%) | |
| Total Fat | 12.16g (-0.34g, -2.72%) | |
| Saturated Fat | 0.0g (-2.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 1081.0mg (+27.00mg, +2.56%) | |
| Total Carbohydrates | 24.32g (-18.54g, -43.26%) | |
| Dietary Fiber | 13.5g (+9.90g, +275.00%) | |
| Sugars | 2.7g (-2.66g, -49.63%) | |
| Sugars, added | N/A | |
| Protein | 37.84g (+28.91g, +323.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-61.00mg, -31.12%) | |
| Iron, Fe | 0.54mg (-0.17mg, -23.94%) | |
| Potassium, K | 973.0mg (+116.00mg, +13.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Concentrate, Pea Protein Isolate, Whey Protein Isolate [milk]), High Oleic Sunflower Oil, Tapioca Starch, Water, Soy Fiber, Salt, Dehydrated Vegetables (onion, Tomato, Garlic), Potato Starch And Dehydrated Potato, Sugar, Sodium Diacetate, Natural Flavors, Paprika, Sunflower Lecithin, Silicon Dioxide (anti Caking Agent), Cayenne Pepper | ||