Land O Lakes Peanut Butter & Chocolateolate Cocoa Mix, Peanut Butter; Chocolateolate by Kent Precision Foods Group, Inc: Similar Foods

Product:
Peanut Butter & Chocolateolate Cocoa Mix, Peanut Butter; Chocolateolate
Brand:
Land O Lakes
Maker:
Kent Precision Foods Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616468/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat8.57g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 943.0mg
Total Carbohydrates 71.43g
Dietary Fiber 2.9g
Sugars 65.71g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca240.0mg
Iron, Fe2.86mg
Potassium, K811.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Nonfat Dry Milk, Whey, Corn Syrup Solids, Coconut Oil, Dutch Processed Cocoa, Artificial Flavor, Less Than 2% Of Each Of The Following: Salt, Hydrogenated Coconut Oil, Toasted Sesame Oil, Sodium Caseinate, Cellulose Gum, Potassium & Sodium Phosphate, Mono And Diglycerides, Soy Lecithin, Sodium Stearoyl Lactylate, Silicon Dioxide (anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.27
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-30.00kcal, -7.50%)
Total Fat11.11g (+2.54g, +29.64%)
Saturated Fat 11.11g (+3.97g, +55.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 1000.0mg (+57.00mg, +6.04%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 37.04g (-28.67g, -43.63%)
Sugars, added N/A
Protein 7.41g (-1.16g, -13.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca230.0mg (-10.00mg, -4.17%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K763.0mg (-48.00mg, -5.92%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Maltodextrin, Sweet Whey, Nonfat Dry Milk, Coconut Oil, Corn Syrup Solids, Instant Coffee, Salt, Contains Less Than 2% Of Cocoa (processed With Alkali), Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Sucralose, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.27
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-30.00kcal, -7.50%)
Total Fat11.11g (+2.54g, +29.64%)
Saturated Fat 11.11g (+3.97g, +55.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 1000.0mg (+57.00mg, +6.04%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 37.04g (-28.67g, -43.63%)
Sugars, added N/A
Protein 7.41g (-1.16g, -13.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca230.0mg (-10.00mg, -4.17%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K763.0mg (-48.00mg, -5.92%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Malto Dextrin, Sweet Whey, Nonfat Dry Milk, Coconut Oil, Corn Syrup Solids, Instant Coffee, Salt, Contains Less Than 2% Of Cocoa (processed With Alkali), Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Sucralose, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.46
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+38.00kcal, +9.50%)
Total Fat12.5g (+3.93g, +45.86%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 938.0mg (-5.00mg, -0.53%)
Total Carbohydrates 31.25g (-40.18g, -56.25%)
Dietary Fiber 18.8g (+15.90g, +548.28%)
Sugars 12.5g (-53.21g, -80.98%)
Sugars, added N/A
Protein 50.0g (+41.43g, +483.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca275.0mg (+35.00mg, +14.58%)
Iron, Fe6.25mg (+3.39mg, +118.53%)
Potassium, K775.0mg (-36.00mg, -4.44%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Coconut Palm Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.30
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-34.00kcal, -8.50%)
Total Fat11.27g (+2.70g, +31.51%)
Saturated Fat 4.23g (-2.91g, -40.76%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+9.00mg, +64.29%)
Sodium 915.0mg (-28.00mg, -2.97%)
Total Carbohydrates 49.3g (-22.13g, -30.98%)
Dietary Fiber 7.0g (+4.10g, +141.38%)
Sugars 4.23g (-61.48g, -93.56%)
Sugars, added N/A
Protein 22.54g (+13.97g, +163.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca268.0mg (+28.00mg, +11.67%)
Iron, Fe4.23mg (+1.37mg, +47.90%)
Potassium, K761.0mg (-50.00mg, -6.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chickpea Pasta: Chickpeas, Tapioca, Xanthan Gum, Cheese: Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Buttermilk, Salt, Disodium Phosphate, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.04
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+64.00kcal, +16.00%)
Total Fat25.0g (+16.43g, +191.72%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 929.0mg (-14.00mg, -1.48%)
Total Carbohydrates 57.14g (-14.29g, -20.01%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 3.57g (-62.14g, -94.57%)
Sugars, added N/A
Protein 3.57g (-5.00g, -58.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+46.00mg, +19.17%)
Iron, Fe4.29mg (+1.43mg, +50.00%)
Potassium, K821.0mg (+10.00mg, +1.23%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated7.14g
Ingredients
Potato Flour, Potato Starch, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Salt, Cane Sugar, Dehydrated Spinach, Dehydrated Tomato, Potassium Chloride, Beetroot Powder (color), Turmeric (color), Seasoning* (whey, Salt, Buttermilk, Tomato Powder, Spices, Onion Powder, Sugar, Cheddar Cheese [pasteurized Milk, Culture, Salt, Enzymes], Coconut Oil, Citric Acid, Maltodextrin, Sweet Cream, Lactic Acid, Yeast Extract, Paprika Extract, Natural Flavors, Sodium Caseinate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.04
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-29.00kcal, -7.25%)
Total Fat7.14g (-1.43g, -16.69%)
Saturated Fat 1.43g (-5.71g, -79.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 971.0mg (+28.00mg, +2.97%)
Total Carbohydrates 40.0g (-31.43g, -44.00%)
Dietary Fiber 34.3g (+31.40g, +1082.76%)
Sugars 0.0g (-65.71g, -100.00%)
Sugars, added N/A
Protein 34.29g (+25.72g, +300.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-40.00mg, -16.67%)
Iron, Fe5.71mg (+2.85mg, +99.65%)
Potassium, K857.0mg (+46.00mg, +5.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Lupin, Garlic Powder, Salt, Spices, Onion Powder, Natural Flavor Sugar, Lactic Acid, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.50
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+64.00kcal, +16.00%)
Total Fat25.0g (+16.43g, +191.72%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 893.0mg (-50.00mg, -5.30%)
Total Carbohydrates 57.14g (-14.29g, -20.01%)
Dietary Fiber 0.9g (-2.00g, -68.97%)
Sugars 3.57g (-62.14g, -94.57%)
Sugars, added N/A
Protein 3.57g (-5.00g, -58.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+46.00mg, +19.17%)
Iron, Fe3.57mg (+0.71mg, +24.83%)
Potassium, K821.0mg (+10.00mg, +1.23%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated7.14g
Ingredients
Potato Flour, Expeller Pressed Canola Oil And Or Sunflower Oil And Or Safflower Oil, Potato Starch, Corn Starch, Seasoning (whey, Cheddar Cheese [milk, Salt, Cultures, Enzymes), Salt, Yeast Extract, Sour Cream (cream, Nonfat Milk, Cultures), Buttermilk, Natural Flavors, Onion Powder, Maltodextrin, Cultured Nonfat Milk, Lactic Acid, Citric Acid, Butter (cream), Dehydrated Carrot, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Extractives Of Paprika, Garlic Powder, Milk Fat, Extractives Of Turmeric), Dehydrated Spinach, Dehydrated Tomato, Cane Sugar, Salt, Potassium Chloride, Beetroot Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.50
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+64.00kcal, +16.00%)
Total Fat25.0g (+16.43g, +191.72%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 893.0mg (-50.00mg, -5.30%)
Total Carbohydrates 57.14g (-14.29g, -20.01%)
Dietary Fiber 0.9g (-2.00g, -68.97%)
Sugars 3.57g (-62.14g, -94.57%)
Sugars, added N/A
Protein 3.57g (-5.00g, -58.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+46.00mg, +19.17%)
Iron, Fe3.57mg (+0.71mg, +24.83%)
Potassium, K821.0mg (+10.00mg, +1.23%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated7.14g
Ingredients
Potato Flour, Expeller Pressed Canola Oil And Or Sunflower Oil And Or Sfflower Oil, Potato Starch, Corn Starch, Seasoning (whey, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Salt, Yeast Extract, Sour Cream (cream, Nonfat Milk, Culturesj, Buttermilk, Natural Flavors, Onion Powder, Maltodextrin, Cultured Nonfat Milk, Lactic Acid, Citric Acid, Butter (cream), Dehydrated Carrot, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Extractives Of Paprika, Garlic Powder, Milk Fat, Extractives Of Turmeric), Dehydrated Spinach, Dehydrated Tomato, Cane Sugar, Salt, Potassium Chloride, Beetroot Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.52
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+64.00kcal, +16.00%)
Total Fat25.0g (+16.43g, +191.72%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 893.0mg (-50.00mg, -5.30%)
Total Carbohydrates 57.14g (-14.29g, -20.01%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 3.57g (-62.14g, -94.57%)
Sugars, added N/A
Protein 3.57g (-5.00g, -58.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+46.00mg, +19.17%)
Iron, Fe3.57mg (+0.71mg, +24.83%)
Potassium, K821.0mg (+10.00mg, +1.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated7.14g
Ingredients
Potato Flour, Expeller Pressed Canola Oil And Or Sunflower Oil And Or Safflower Oil, Potato Starch, Corn Starch, Seasoning (whey, Cheddar Cheese [milk, Salt, Cultures Enzymes], Salt, Yeast Extract, Sour Cream [cream, Nonfat Milk, Cultures], Buttermilk, Natural Flavors, Onion Powder, Maltodextrin, Cultured Nonfat Milk, Lactic Acid, Citric Acid Butter [cream], Dehydrated Carrot, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Extractives Of Paprika, Garlic Powder, Milk Fat, Extractives Of Turmeric), Dehydrated Spinach, Dehydrated Tomato, Cane Sugar, Salt, Potassium Chloride, Beetroot Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.52
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+64.00kcal, +16.00%)
Total Fat25.0g (+16.43g, +191.72%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 893.0mg (-50.00mg, -5.30%)
Total Carbohydrates 57.14g (-14.29g, -20.01%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 3.57g (-62.14g, -94.57%)
Sugars, added N/A
Protein 3.57g (-5.00g, -58.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+46.00mg, +19.17%)
Iron, Fe3.57mg (+0.71mg, +24.83%)
Potassium, K821.0mg (+10.00mg, +1.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated7.14g
Ingredients
Potato Flour, Expeller Pressed Canola Oil And Or Sunflower Oil And Or Safflower Oil, Potato Starch, Corn Starch, Seasoning (whey, Cheddar Cheese [milk, Salt, Cultures, Enzymes], Salt, Yeast Extract, Sour Cream [cream, Nonfat Milk, Cultures], Buttermilk, Natural Flavors, Onion Powder, Maltodextrin, Cultured Nonfat Milk, Lactic Acid, Citric Acid, Butter [cream], Dehydrated Carrot, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Extractives Of Paprika, Garlic Powder, Milk Fat, Extractives Of Turmeric), Dehydrated Spinach, Dehydrated Tomato, Cane Sugar, Salt, Potassium Chloride, Beetroot Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.99
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+17.00kcal, +4.25%)
Total Fat12.5g (+3.93g, +45.86%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 967.0mg (+24.00mg, +2.55%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 12.5g (+9.60g, +331.03%)
Sugars 8.33g (-57.38g, -87.32%)
Sugars, added N/A
Protein 16.67g (+8.10g, +94.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca304.0mg (+64.00mg, +26.67%)
Iron, Fe8.33mg (+5.47mg, +191.26%)
Potassium, K729.0mg (-82.00mg, -10.11%)
Vitamin D, IU0.0IU
Ingredients
Pea Flour, Pea Starch, Gram Flour, Sunflower Oil, Pea Fiber, Buttermilk Powder, Garlic Powder, Maltodextrin, Whey, Salt, Sugar, Onion Powder, Spices, Tomato Powder, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Cheddar Cheese (milk, Salt, Cultures, Enzymes), Malic Acid, Yeast Extract, Vinegar, Citric Acid, Natural Flavors, Dehydrated Parsley, Extractives Of Paprika, Expeller Pressed Sunflower Oil (as A Processing Aid), Sour Cream (cream, Cultures, Lactic Acid), Lactic Acid, Cultured Nonfat Milk And Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.20
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-67.00kcal, -16.75%)
Total Fat3.79g (-4.78g, -55.78%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 909.0mg (-34.00mg, -3.61%)
Total Carbohydrates 69.7g (-1.73g, -2.42%)
Dietary Fiber 15.2g (+12.30g, +424.14%)
Sugars 1.52g (-64.19g, -97.69%)
Sugars, added N/A
Protein 15.15g (+6.58g, +76.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca202.0mg (-38.00mg, -15.83%)
Iron, Fe4.55mg (+1.69mg, +59.09%)
Potassium, K874.0mg (+63.00mg, +7.77%)
Vitamin D, IU0.0IU
Ingredients
Pre Gelled Small Red Beans, Parboiled Long Grain Rice (enriched Long Grain Parboiled Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Ham Base (hydrolyzed Soy Protein, Salt, Sugar, Hydrolyzed Corn Protein, Onion, Modified Food Starch, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide, Spices, Natural Smoke Flavor And Caramel Color), Dehydrated Onion, Creole Seasoning (salt, Cayenne Pepper, Herbs & Spices, Granulated Onion, Granulated Garlic, Black Pepper, White Pepper), Soybean Oil, Granulated Garlic, Green Onion, Herbs & Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.57
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat10.58g (+2.01g, +23.45%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 966.0mg (+23.00mg, +2.44%)
Total Carbohydrates 67.02g (-4.41g, -6.17%)
Dietary Fiber 10.6g (+7.70g, +265.52%)
Sugars 7.05g (-58.66g, -89.27%)
Sugars, added N/A
Protein 14.11g (+5.54g, +64.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca307.0mg (+67.00mg, +27.92%)
Iron, Fe7.05mg (+4.19mg, +146.50%)
Potassium, K723.0mg (-88.00mg, -10.85%)
Vitamin D, IU0.0IU
Ingredients
Pea Flour, Pea Starch, Gram Flour, Sunflower Oil, Pea Fiber, Buttermilk Powder, Garlic Powder, Maltodextrin, Whey, Salt, Sugar, Onion Powder, Spices, Tomato Powder, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Cheddar Cheese (milk, Salt, Cultures, Enzymes), Malic Acid, Yeast Extract, Vinegar, Citric Acid, Natural Flavors, Dehydrated Parsley, Extractives Of Paprika, Expeller Pressed Sunflower Oil (as A Processing Aid), Sour Cream (cream, Cultures, Lactic Acid), Lactic Acid, Cultured Nonfat Milk And Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.52
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (+2.14g, +24.97%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 893.0mg (-50.00mg, -5.30%)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 10.7g (+7.80g, +268.97%)
Sugars 7.14g (-58.57g, -89.13%)
Sugars, added N/A
Protein 14.29g (+5.72g, +66.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca296.0mg (+56.00mg, +23.33%)
Iron, Fe7.14mg (+4.28mg, +149.65%)
Potassium, K725.0mg (-86.00mg, -10.60%)
Vitamin D, IU0.0IU
Ingredients
Hummus Crisp (pea Flour, Pea And Or Potato Starch, Gram Flour, Pea And Or Potato Fiber, Salt) Sunflower Oil, Sea Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.24
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+64.00kcal, +16.00%)
Total Fat25.0g (+16.43g, +191.72%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 893.0mg (-50.00mg, -5.30%)
Total Carbohydrates 57.14g (-14.29g, -20.01%)
Dietary Fiber 0.9g (-2.00g, -68.97%)
Sugars N/A
Sugars, added N/A
Protein 67.86g (+59.29g, +691.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+46.00mg, +19.17%)
Iron, Fe3.57mg (+0.71mg, +24.83%)
Potassium, K821.0mg (+10.00mg, +1.23%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated7.14g
Ingredients
Potato Flour, Canola Oil And Or Sunflower Oil And Or Safflower Oil, Potato Starch, Corn Starch, Seasoning (whey, Cheddar Cheese [milk, Salt, Cultures, Enzymes], Salt, Yeast Extract, Sour Cream [cream, Nonfat Milk, Cultures], Buttermilk, Natural Flavors, Onion Powder, Maltodextrin, Cultured Nonfat Milk, Lactic Acid, Citric Acid, Butter [cream], Dehydrated Carrot; Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Extractives Of Paprika, Garlic Powder, Milk Fat, Extractives Of Turmeric), Dehydrated Spinach, Dehydrated Tomato, Cane Sugar, Salt, Potassium Chloride, Beet Root Powder (color), Turmeric (color)