Tgi Fridays Cheddar & Bacon Loaded Potato Skins, Cheddar & Bacon by Kraft Heinz Foods Company: Similar Foods

Product:
Cheddar & Bacon Loaded Potato Skins, Cheddar & Bacon
Brand:
Tgi Fridays
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2630177/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal
Total Fat14.81g
Saturated Fat 6.17g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 321.0mg
Total Carbohydrates 16.05g
Dietary Fiber 1.2g
Sugars 1.23g
Sugars, added N/A
Protein 8.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg
Iron, Fe0.86mg
Potassium, K420.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Cheese Sauce (water, Cheese Powder [whey, Modified Cornstarch, Natural Flavors, Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Maltodextrin, Contains Less Than 2% Of Disodium Phosphate, Cellulose Gum, Mono And Diglycerides, Lactic Acid, Spice (contains Mustard), Yeast Extract (from Barley), Guar Gum, Annatto Extract (color), Butter (cream, Salt), Buttermilk, Nonfat Milk], Soybean Oil), Applewood Smoked Bacon Smoke Flavoring Added (bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Added Natural Smoke Flavor And Sodium Ascorbate), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (=)
Total Fat14.81g (=)
Saturated Fat 6.17g (=)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 16.05g (=)
Dietary Fiber 1.2g (=)
Sugars 1.23g (=)
Sugars, added N/A
Protein 8.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (=)
Iron, Fe0.86mg (=)
Potassium, K420.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Cheese Sauce (water, Cheese Powder [whey, Modified Cornstarch, Natural Flavors, Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Maltodextrin, Contains Less Than 2% Of Disodium Phosphate, Cellulose Gum, Mono And Diglycerides, Lactic Acid, Spice (contains Mustard), Yeast Extract (from Barley), Guar Gum, Annatto Extract (color), Butter (cream, Salt), Buttermilk, Nonfat Milk], Soybean Oil), Applewood Smoked Bacon Smoke Flavoring Added (bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Added Natural Smoke Flavor And Sodium Ascorbate), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (=)
Total Fat14.81g (=)
Saturated Fat 6.17g (=)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 16.05g (=)
Dietary Fiber 1.2g (=)
Sugars 1.23g (=)
Sugars, added N/A
Protein 8.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (=)
Iron, Fe0.86mg (=)
Potassium, K420.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Cheese Sauce (water, Cheese Powder [whey, Modified Cornstarch, Natural Flavors, Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Maltodextrin, Contains Less Than 2% Of Disodium Phosphate, Cellulose Gum, Mono And Diglycerides, Lactic Acid, Spice (contains Mustard), Yeast Extract (from Barley), Guar Gum, Annatto Extract (color), Butter (cream, Salt), Buttermilk, Nonfat Milk], Soybean Oil), Applewood Smoked Bacon Smoke Flavoring Added (bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Added Natural Smoke Flavor And Sodium Ascorbate), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (=)
Total Fat14.81g (=)
Saturated Fat 6.17g (=)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 16.05g (=)
Dietary Fiber 1.2g (=)
Sugars 1.23g (=)
Sugars, added N/A
Protein 8.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (=)
Iron, Fe0.86mg (=)
Potassium, K420.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Cheese Sauce (water, Cheese Powder [whey, Modified Corn Starch, Natural Flavors, Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Maltodextrin, Contains Less Than 2% Of Disodium Phosphate, Cellulose Gum, Mono And Diglycerides, Lactic Acid, Spice (contains Mustard), Yeast Extract (from Barley), Guar Gum, Annatto Extract (color), Butter (cream, Salt), Buttermilk, Nonfat Milk], Soybean Oil), Applewood Smoked Bacon Smoke Flavoring Added (bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Added Natural Smoke Flavor And Sodium Ascorbate), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.00
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-22.00kcal, -9.36%)
Total FatN/A
Saturated Fat 2.1g (-4.07g, -65.96%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-15.00mg, -48.39%)
Sodium 340.0mg (+19.00mg, +5.92%)
Total Carbohydrates 27.7g (+11.65g, +72.59%)
Dietary Fiber 3.2g (+2.00g, +166.67%)
Sugars 6.4g (+5.17g, +420.33%)
Sugars, added N/A
Protein 9.6g (+0.96g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca160.0mg (=)
Iron, Fe1.8mg (+0.94mg, +109.30%)
Potassium, K394.0mg (-26.00mg, -6.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Total fat (NLEA)7.4g
Ingredients
Ingredients: Crust: White Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Lactate), Sea Salt, Corn Starch, Defatted Soy Flour, Wheat Starch, L Cysteine Hydrochloride, Ammonium Sulfate, Enzymes (contains Wheat) Toppings: Cooked Turkey Pizza Topping (turkey Breakfast Sausage [mechanically Separated Turkey, Seasoning (salt, Spices, Dextrose, Sugar, Citric Acid, Natural Flavor, Soybean Oil, Bha, Bht), Water], Textured Vegetable Protein [soy Flour, Caramel Color], Water), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Substitute Mozzarella Cheese (water, Corn Oil And Or Soy Oil, Casein, Modified Food Starch, Whey, Nonfat Dry Milk, Natural Flavor, Sodium Aluminum Phosphate, Salt, Lactic Acid, Sodium Phosphate, Potassium Chloride, Citric Acid, Tricalcium Phosphate, Sorbic Acid [preservative], Xanthan Gum, Vitamin And Mineral Supplement [magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate]) Sauce: Tomatoes (water, Tomato Paste [not Less Than 28% Soluble Solids]), Maltodextrin, Modified Food Starch, Contains 2% Or Less Of: Spice, Sugar, Sea Salt, Hydrolyzed Soy And Corn Protein, Salt, Paprika, Dried Garlic, Powdered Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.75
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+8.00kcal, +3.40%)
Total Fat11.38g (-3.43g, -23.16%)
Saturated Fat 5.39g (-0.78g, -12.64%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-16.00mg, -51.61%)
Sodium 359.0mg (+38.00mg, +11.84%)
Total Carbohydrates 29.94g (+13.89g, +86.54%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 2.4g (+1.17g, +95.12%)
Sugars, added N/A
Protein 9.58g (+0.94g, +10.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-31.00mg, -19.38%)
Iron, Fe1.8mg (+0.94mg, +109.30%)
Potassium, K407.0mg (-13.00mg, -3.10%)
Vitamin D, IU0.0IU
Ingredients
Crust: Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Toppings: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Caramelized Onion, Spinach, Roasted Red Bell Pepper, Yellow Bell Pepper, Roasted Garlic Sauce: Tomatoes, Date Powder, Salt, Basil, Garlic Powder, Basil Extract, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.76
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+4.00kcal, +1.70%)
Total Fat12.68g (-2.13g, -14.38%)
Saturated Fat 1.41g (-4.76g, -77.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 338.0mg (+17.00mg, +5.30%)
Total Carbohydrates 11.27g (-4.78g, -29.78%)
Dietary Fiber 4.2g (+3.00g, +250.00%)
Sugars 2.82g (+1.59g, +129.27%)
Sugars, added N/A
Protein 23.94g (+15.30g, +177.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-47.00mg, -29.38%)
Iron, Fe2.82mg (+1.96mg, +227.91%)
Potassium, K437.0mg (+17.00mg, +4.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tofu (water, Non Gmo Soybeans, Coagulants [calcium Sulfate, And Or Nigari (magnesium Chloride), And Or Glucono Delta Lactone]), Filtered Water, Textured Wheat Protein, Canola Oil, Wheat Protein Concentrate, Corn, Soy Protein Concentrate, Onion, Red Pepper, Carrots, Natural Flavors, Brown Sugar, Spices, Methylcellulose, Sea Salt, Garlic, Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.68
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+40.00kcal, +17.02%)
Total Fat15.0g (+0.19g, +1.28%)
Saturated Fat 5.62g (-0.55g, -8.91%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-6.00mg, -19.35%)
Sodium 350.0mg (+29.00mg, +9.03%)
Total Carbohydrates 27.5g (+11.45g, +71.34%)
Dietary Fiber 5.0g (+3.80g, +316.67%)
Sugars 1.25g (+0.02g, +1.63%)
Sugars, added N/A
Protein 8.75g (+0.11g, +1.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (-1.00mg, -0.63%)
Iron, Fe3.75mg (+2.89mg, +336.05%)
Potassium, K379.0mg (-41.00mg, -9.76%)
Vitamin D, IU0.0IU
Ingredients
Potato Shells (potatoes, Canola Oil), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Powdered Cellulose, Natamycin), Sharp Cheddar Cheese Sauce (water, Cheese Whey, Palm Oil, Modified Tapioca Starch, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Salt, Natural Flavors, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Mono & Diglycerides, Phosphoric Acid, Yeast Extract, Annatto [color], Carotene [color], Paprika [color]), Bacon (cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite, Sugar, Smoke Flavoring, Sodium Phosphate), Modified Food Starch ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.11
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-7.00kcal, -2.98%)
Total Fat9.66g (-5.15g, -34.77%)
Saturated Fat 6.21g (+0.04g, +0.65%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 379.0mg (+58.00mg, +18.07%)
Total Carbohydrates 28.28g (+12.23g, +76.20%)
Dietary Fiber 4.1g (+2.90g, +241.67%)
Sugars 2.07g (+0.84g, +68.29%)
Sugars, added N/A
Protein 6.9g (-1.74g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (-1.00mg, -0.63%)
Iron, Fe2.76mg (+1.90mg, +220.93%)
Potassium, K393.0mg (-27.00mg, -6.43%)
Vitamin D, IU6.0IU
Ingredients
,,potatoes, Water, Dehydrated Potatoes, Sour Cream (cultured Sour Cream [nonfat Milk, Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum], Potassium Sorbate [preservative]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color], Powdered Cellulose [to Prevent Caking]), Butter (pasteurized Cream, Salt), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Shredded Asiago Medium Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Shredded Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]) Contains 2% Or Less Of Cheese Powder (granular Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Sunflower Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Blue Cheese [milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate, Citric Acid, Lactic Acid), Dehydrated Chives, Modified Potato Starch, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.48
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+12.00kcal, +5.11%)
Total Fat0.22g (-14.59g, -98.51%)
Saturated Fat 3.08g (-3.09g, -50.08%)
Trans Fat 0.22g (+0.22g)
Cholesterol 11.0mg (-20.00mg, -64.52%)
Sodium 361.0mg (+40.00mg, +12.46%)
Total Carbohydrates 20.7g (+4.65g, +28.97%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 4.41g (+3.18g, +258.54%)
Sugars, added N/A
Protein 6.61g (-2.03g, -23.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-28.00mg, -17.50%)
Iron, Fe3.57mg (+2.71mg, +315.12%)
Potassium, K385.0mg (-35.00mg, -8.33%)
Vitamin D, IU0.0IU
Ingredients
Cooked Pasta (durum Wheat Semolina Niacin, Iron (ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sun Dried Tomatoes (sun Dried Tomatoes, Sodium Metabisulate [for Color Retention]), Water, Basil Pesto (olive Oil, Basil), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cultured Dextrose To Protect Flavor, Egg Yolks, Garlic, Salt, Sugar, Basil, Vinegar, Lemon Juice Concentrate, Modified Corn Starch, Xanthan Gum, White Pepper, Natamycin As An Antimicrobial
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.65
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-15.00kcal, -6.38%)
Total Fat8.0g (-6.81g, -45.98%)
Saturated Fat 5.0g (-1.17g, -18.96%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+14.00mg, +45.16%)
Sodium 380.0mg (+59.00mg, +18.38%)
Total Carbohydrates 27.0g (+10.95g, +68.22%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 2.0g (+0.77g, +62.60%)
Sugars, added N/A
Protein 11.0g (+2.36g, +27.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (+20.00mg, +12.50%)
Iron, Fe0.6mg (-0.26mg, -30.23%)
Potassium, K430.0mg (+10.00mg, +2.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Organic Ricotta Cheese (organic Milk (whole And Skim), Organic Vinegar, Salt), Water, Organic Romano Cheese (organic Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Organic Whole Milk (organic Pasteurized Whole Milk, Vitamin D3), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Butter, Organic Corn Starch, Sea Salt, Organic Black Pepper Pasta: Organic Durum Flour, Water, Organic Pasteurized Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.38
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-14.00kcal, -5.96%)
Total Fat14.16g (-0.65g, -4.39%)
Saturated Fat 5.31g (-0.86g, -13.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 292.0mg (-29.00mg, -9.03%)
Total Carbohydrates 5.31g (-10.74g, -66.92%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 0.88g (-0.35g, -28.46%)
Sugars, added N/A
Protein 18.58g (+9.94g, +115.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (+52.00mg, +32.50%)
Iron, Fe3.98mg (+3.12mg, +362.79%)
Potassium, K425.0mg (+5.00mg, +1.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Pea Protein, Sunflower Oil, Coconut Oil, Contains Less Than 2% Of Natural Flavors, Vegetable And Fruit Juice For Color, Rice Bran Extract, Yeast Extract, Methylcellulose, Salt, Potassium Chloride, Cultured Dextrose, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.38
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-14.00kcal, -5.96%)
Total Fat14.16g (-0.65g, -4.39%)
Saturated Fat 5.31g (-0.86g, -13.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 292.0mg (-29.00mg, -9.03%)
Total Carbohydrates 5.31g (-10.74g, -66.92%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 0.88g (-0.35g, -28.46%)
Sugars, added N/A
Protein 18.58g (+9.94g, +115.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (+52.00mg, +32.50%)
Iron, Fe3.98mg (+3.12mg, +362.79%)
Potassium, K425.0mg (+5.00mg, +1.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Pea Protein, Sunflower Oil, Coconut Oil, Contains Less Than 2% Of Natural Flavors, Vegetable And Fruit Juice For Color, Rice Bran Extract, Yeast Extract, Methyl Cellulose, Salt, Potassium Chloride, Cultured Dextrose, Onion Powder, Lactic Acid, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.66
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-14.00kcal, -5.96%)
Total Fat14.16g (-0.65g, -4.39%)
Saturated Fat 5.31g (-0.86g, -13.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 292.0mg (-29.00mg, -9.03%)
Total Carbohydrates 5.31g (-10.74g, -66.92%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 0.88g (-0.35g, -28.46%)
Sugars, added N/A
Protein 18.58g (+9.94g, +115.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (+52.00mg, +32.50%)
Iron, Fe3.98mg (+3.12mg, +362.79%)
Potassium, K425.0mg (+5.00mg, +1.19%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.19g
Fatty acids, total polyunsaturated1.33g
Ingredients
Water, Pea Protein, Sunflower Oil, Expeller Pressed Coconut Oil, Contains 2% Or Less Of Each: Natural Flavors, Vegetable And Fruit Juice (for Color), Rice Bran Extract, Yeast Extract, Methylcellulose, Salt, Potassium Chloride, Cultured Dextrose, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.31
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-11.00kcal, -4.68%)
Total FatN/A
Saturated Fat 2.4g (-3.77g, -61.10%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-7.00mg, -22.58%)
Sodium 353.0mg (+32.00mg, +9.97%)
Total Carbohydrates 28.2g (+12.15g, +75.70%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 7.1g (+5.87g, +477.24%)
Sugars, added N/A
Protein 11.8g (+3.16g, +36.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (+40.00mg, +25.00%)
Iron, Fe1.9mg (+1.04mg, +120.93%)
Potassium, K376.0mg (-44.00mg, -10.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Total fat (NLEA)8.2g
Ingredients
Ingredients: Crust: White Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Lactate), Sea Salt, Corn Starch, Defatted Soy Flour, Wheat Starch, L Cysteine Hydrochloride, Ammonium Sulfate, Enzymes (contains Wheat) Toppings: Cooked Turkey Pizza Topping (turkey Breakfast Sausage [mechanically Separated Turkey, Seasoning (salt, Spices, Dextrose, Sugar, Citric Acid, Natural Flavor, Soybean Oil, Bha, Bht), Water], Textured Vegetable Protein [soy Flour, Caramel Color], Water), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Substitute Mozzarella Cheese (water, Corn Oil And Or Soy Oil, Casein, Modified Food Starch, Whey, Nonfat Dry Milk, Natural Flavor, Sodium Aluminum Phosphate, Salt, Lactic Acid, Sodium Phosphate, Potassium Chloride, Citric Acid, Tricalcium Phosphate, Sorbic Acid [preservative], Xanthan Gum, Vitamin And Mineral Supplement [magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate]) Sauce: Nonfat Milk, Modified Food Starch, Contains 2% Or Less Of: Cream, Salt, Spice, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.44
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-16.00kcal, -6.81%)
Total FatN/A
Saturated Fat 3.9g (-2.27g, -36.79%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-11.00mg, -35.48%)
Sodium 336.0mg (+15.00mg, +4.67%)
Total Carbohydrates 25.0g (+8.95g, +55.76%)
Dietary Fiber 3.1g (+1.90g, +158.33%)
Sugars 7.0g (+5.77g, +469.11%)
Sugars, added N/A
Protein 12.5g (+3.86g, +44.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca203.0mg (+43.00mg, +26.88%)
Iron, Fe1.7mg (+0.84mg, +97.67%)
Potassium, K391.0mg (-29.00mg, -6.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A39.0ug
Total fat (NLEA)8.6g
Ingredients
Ingredients: Crust: Flour Blend (white Whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Defatted Soy Flour, Yeast, Contains 2% Or Less Of: Sugar, Vegetable Oil (soybean And Or Canola Oil), Isolated Soy Protein, Salt, Soy Lecithin, Baking Soda, Enzymes, Ascorbic Acid (dough Conditioner) Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste [not Less Than 28% Soluble Solids]), Modified Food Starch, Sugar, Contains 2% Or Less Of: Dextrose, Sea Salt, Dried Onion, Spice, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Paprika, Dried Garlic, Citric Acid