Smartmade Turkey Sausage With Roasted Vegetables Over Whole Wheat Pasta Lightly Tossed In A Marinara Sauce And Topped With An Herbed Ricotta Cheese Blend , Turkey Sausage & Roasted Vegetable Lasagna Bake by Kraft Heinz Foods Company: Similar Foods

Product:
Turkey Sausage With Roasted Vegetables Over Whole Wheat Pasta Lightly Tossed In A Marinara Sauce And Topped With An Herbed Ricotta Cheese Blend , Turkey Sausage & Roasted Vegetable Lasagna Bake
Brand:
Smartmade
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1648588/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal
Total Fat4.95g
Saturated Fat 2.12g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 223.0mg
Total Carbohydrates 14.84g
Dietary Fiber 1.8g
Sugars 3.53g
Sugars, added N/A
Protein 7.07g
Core Vitamins and Minerals
Vitamin A, IU353.0IU
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca106.0mg
Iron, Fe0.95mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.06g
Fatty acids, total polyunsaturated0.35g
Ingredients
Sauce (water, Diced Tomatoes, Tomato Puree, Roasted Red Bell Pepper Puree, Balsamic Vinegar, Cornstarch, Roasted Garlic, Extra Virgin Olive Oil, Garlic, Spices, Parsley, Roasted Granulated Garlic, Salt), Cooked Whole Wheat Macaroni Product (whole Wheat Macaroni Product, Water), Ricotta Filling (low Fat Ricotta Cheese [whey, Milk, Cream, Vinegar], Milk, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Parsley, Cream, Salt, Spice), Vegetable Blend (fire Roasted Zucchini, Carrots, Spinach), Fully Cooked Turkey Sausage (turkey, Spices, Onions, Sea Salt, Garlic, Natural Flavors), Low Moisture Part Skim Mozzarella Cheese (milk, Nonfat Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (=)
Total Fat4.95g (=)
Saturated Fat 2.12g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 223.0mg (=)
Total Carbohydrates 14.84g (=)
Dietary Fiber 1.8g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 7.07g (=)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid6.4mg (=)
Calcium, Ca106.0mg (=)
Iron, Fe0.95mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.06g (=)
Fatty acids, total polyunsaturated0.35g (=)
Ingredients
Sauce (water, Diced Tomatoes, Tomato Puree, Roasted Red Bell Pepper Puree, Balsamic Vinegar, Cornstarch, Roasted Garlic, Extra Virgin Olive Oil, Garlic, Spices, Parsley, Roasted Granulated Garlic, Salt), Cooked Whole Wheat Macaroni Product (whole Wheat Macaroni Product, Water), Ricotta Filling (low Fat Ricotta Cheese [whey, Milk, Cream, Vinegar], Milk, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Parsley, Cream, Salt, Spice), Vegetable Blend (fire Roasted Zucchini, Carrots, Spinach), Fully Cooked Turkey Sausage (turkey, Spices, Onions, Sea Salt, Garlic, Natural Flavors), Low Moisture Part Skim Mozzarella Cheese (milk, Nonfat Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-20.00kcal, -15.27%)
Total Fat4.04g (-0.91g, -18.38%)
Saturated Fat 1.52g (-0.60g, -28.30%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 219.0mg (-4.00mg, -1.79%)
Total Carbohydrates 13.8g (-1.04g, -7.01%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 3.37g (-0.16g, -4.53%)
Sugars, added N/A
Protein 5.39g (-1.68g, -23.76%)
Core Vitamins and Minerals
Vitamin A, IU337.0IU (-16.00IU, -4.53%)
Vitamin C, total ascorbic acid4.0mg (-2.40mg, -37.50%)
Calcium, Ca84.0mg (-22.00mg, -20.75%)
Iron, Fe0.91mg (-0.04mg, -4.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.52g (+0.46g, +43.40%)
Fatty acids, total polyunsaturated0.84g (+0.49g, +140.00%)
Ingredients
Meat Sauce (water, Tomato Paste, Cooked Seasoned Meat Crumbles [beef And Pork, Water, Salt], Ground Tomatoes [tomatoes, Tomato Puree, Citric Acid], Onions, Red Bell Pepper Puree, Corn Oil, Cornstarch, Beef Stock, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Carrot Juice Concentrate, Salt, Spices, Dried Garlic, Beef Fat, Flavor, Onion Juice Concentrate), Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese Filling (ricotta Cheese [whey, Cream, Milk, Vinegar, Carrageenan], Water, Milk, Cream, Corn Starch, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Salt, Spices, Parsley, Dried Onion, Dried Garlic), Cheese Blend (part Skim Mozzarella Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+24.00kcal, +18.32%)
Total Fat5.83g (+0.88g, +17.78%)
Saturated Fat 2.62g (+0.50g, +23.58%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+10.00mg, +55.56%)
Sodium 207.0mg (-16.00mg, -7.17%)
Total Carbohydrates 18.95g (+4.11g, +27.70%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 2.92g (-0.61g, -17.28%)
Sugars, added N/A
Protein 6.12g (-0.95g, -13.44%)
Core Vitamins and Minerals
Vitamin A, IU364.0IU (+11.00IU, +3.12%)
Vitamin C, total ascorbic acid3.5mg (-2.90mg, -45.31%)
Calcium, Ca87.0mg (-19.00mg, -17.92%)
Iron, Fe1.05mg (+0.10mg, +10.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lasagna Sandwich (cooked Macaroni Product [enriched Semolina, Water, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Eggs, White Pepper, Spices, Ricotta Cheese Mix [whole Milk Ricotta Cheese, Whole Eggs, Romano Cheese, Salt, Parsley, Seasoning], Xanthan Locust Bean Guar Gums [stabilizers], Pasteurized Whole Eggs , Bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Modified Food Starch, Seasoning), Vegetable Blend (eggplant, Zucchini, Red Peppers, Sunflower Oil), Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Crushed Tomatoes, Salt And Citric Acid), Imported Blended Oil (canola Oil, Extra Virgin Olive Oil), Sugar, Spices, Salt, Xanthan Gum, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.69
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-30.00kcal, -22.90%)
Total Fat4.15g (-0.80g, -16.16%)
Saturated Fat 2.3g (+0.18g, +8.49%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 203.0mg (-20.00mg, -8.97%)
Total Carbohydrates 10.14g (-4.70g, -31.67%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 1.84g (-1.69g, -47.88%)
Sugars, added N/A
Protein 5.53g (-1.54g, -21.78%)
Core Vitamins and Minerals
Vitamin A, IU346.0IU (-7.00IU, -1.98%)
Vitamin C, total ascorbic acid6.9mg (+0.50mg, +7.81%)
Calcium, Ca92.0mg (-14.00mg, -13.21%)
Iron, Fe0.83mg (-0.12mg, -12.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lasagna Noodles, Marinara Sauce, Ricotta, Mozzarella, Romano Cheese, Eggs, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-26.00kcal, -19.85%)
Total Fat4.39g (-0.56g, -11.31%)
Saturated Fat 2.19g (+0.07g, +3.30%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 246.0mg (+23.00mg, +10.31%)
Total Carbohydrates 9.65g (-5.19g, -34.97%)
Dietary Fiber 1.8g (=)
Sugars 2.63g (-0.90g, -25.50%)
Sugars, added N/A
Protein 7.02g (-0.05g, -0.71%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-2.00IU, -0.57%)
Vitamin C, total ascorbic acid4.2mg (-2.20mg, -34.38%)
Calcium, Ca88.0mg (-18.00mg, -16.98%)
Iron, Fe0.32mg (-0.63mg, -66.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Portabella Mushrooms, Tomatoes, Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Salt, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Feta Cheese Crumbles (pasteurized Cow's Milk, Nonfat Dry Milk, Salt, Cheese Cultures, Enzymes), Panko Bread Crumbs (bleached Wheat Flour, Dextrose, Salt, Yeast), Sun Dried Tomatoes (sun Dried Tomatoes, Sulfur Dioxide And Or Ascorbic Acid, Salt), Parsley, Olive Oil, Balsamic Vinegar, Basil, Garlic, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-8.00kcal, -6.11%)
Total FatN/A
Saturated Fat 2.05g (-0.07g, -3.30%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 255.0mg (+32.00mg, +14.35%)
Total Carbohydrates 4.09g (-10.75g, -72.44%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 2.27g (-1.26g, -35.69%)
Sugars, added N/A
Protein 5.91g (-1.16g, -16.41%)
Core Vitamins and Minerals
Vitamin A, IU341.0IU (-12.00IU, -3.40%)
Vitamin C, total ascorbic acid1.6mg (-4.80mg, -75.00%)
Calcium, Ca91.0mg (-15.00mg, -14.15%)
Iron, Fe0.49mg (-0.46mg, -48.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Sugar, Water, Egg Yolk, Apple Cider Vinegar, Onion Juice, Distilled Vinegar, Salt, Onion, Sweet Onion [sweet Onion, Vinegar, Salt], Green Onion, Xanthan Gum, Dried Onion, Spice, Mustard Flour, Guar Gum), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate [preservative], Sodium Diacetate [preservative] , Sodium Erythorbate [preservative], Sodium Nitrite [preservative], Sodium Phosphates [preservative]), Diced Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking] , Natamycin [a Natural Mold Inhibitor]), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of: Sugar, Salt , Sodium Phosphates [preservative], Sodium Diacetate [preservative], Sodium Nitrite [preservative], Potassium Lactate [preservative] , Sodium Erythorbate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+1.00kcal, +0.76%)
Total Fat9.55g (+4.60g, +92.93%)
Saturated Fat 2.27g (+0.15g, +7.08%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+5.00mg, +27.78%)
Sodium 259.0mg (+36.00mg, +16.14%)
Total Carbohydrates 3.64g (-11.20g, -75.47%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 2.27g (-1.26g, -35.69%)
Sugars, added N/A
Protein 7.27g (+0.20g, +2.83%)
Core Vitamins and Minerals
Vitamin A, IU341.0IU (-12.00IU, -3.40%)
Vitamin C, total ascorbic acid1.6mg (-4.80mg, -75.00%)
Calcium, Ca114.0mg (+8.00mg, +7.55%)
Iron, Fe0.33mg (-0.62mg, -65.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Ranch Dressing (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Sugar, Water, Egg Yolk, Apple Cider Vinegar, Onion Juice, Distilled Vinegar, Salt, Onion, Sweet Onion [sweet Onion, Vinegar, Salt], Green Onion, Xanthan Gum, Dried Onion, Spice, Mustard Flour, Guar Gum), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate [preservative], Sodium Diacetate [preservative], Sodium Nitrite [preservative], Potassium Lactate [preservative], Sodium Erythorbate [preservative]), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes, [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}]), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.27
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-38.00kcal, -29.01%)
Total Fat5.23g (+0.28g, +5.66%)
Saturated Fat 2.33g (+0.21g, +9.91%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 233.0mg (+10.00mg, +4.48%)
Total Carbohydrates 4.65g (-10.19g, -68.67%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.16g (-2.37g, -67.14%)
Sugars, added N/A
Protein 5.81g (-1.26g, -17.82%)
Core Vitamins and Minerals
Vitamin A, IU349.0IU (-4.00IU, -1.13%)
Vitamin C, total ascorbic acid2.8mg (-3.60mg, -56.25%)
Calcium, Ca116.0mg (+10.00mg, +9.43%)
Iron, Fe0.42mg (-0.53mg, -55.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Portabella Mushrooms, Mushrooms, Pizza Sauce (vine Ripened Tomatoes, Extra Virgin Olive Oil, Sunflower Oil, Salt Oregano, Black Pepper, Granulated Garlic And Naturally Derived Citric Acid), Cheese Blend (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Pizza Spices, Anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+19.00kcal, +14.50%)
Total Fat6.19g (+1.24g, +25.05%)
Saturated Fat 3.54g (+1.42g, +66.98%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 248.0mg (+25.00mg, +11.21%)
Total Carbohydrates 16.81g (+1.97g, +13.27%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 7.08g (+0.01g, +0.14%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (+1.00IU, +0.28%)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca133.0mg (+27.00mg, +25.47%)
Iron, Fe0.96mg (+0.01mg, +1.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extra Fancy Durum Wheat ( Wheat Flour, Niacin, Reduced Iron, Thiamin Monitrate, Riboflavin,folic Acid) Water, Eggs Impastata (pasteurized Whole Milk, Starter, Salt) Ricotta (pasteurized Whole Milk, Starter, Milk) Pecorino Romano(cow's Milk, Cheese Culture, Cellulose, Ezymes) Mozzarella(pasteurized Whole, Vinegar And Hannilase) Parmesan (cows Milk, Cheese Culture, Salt And Enzymes) Sauce Ingredients: Crushed Tomatoes (fresh Tomatoes And Salt ) Canola Oil, Onions, Garlic, Salt And Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.51
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+19.00kcal, +14.50%)
Total Fat10.0g (+5.05g, +102.02%)
Saturated Fat 6.67g (+4.55g, +214.62%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+15.00mg, +83.33%)
Sodium 217.0mg (-6.00mg, -2.69%)
Total Carbohydrates 10.0g (-4.84g, -32.61%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 3.33g (-3.74g, -52.90%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-20.00IU, -5.67%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+27.00mg, +25.47%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Grade A Milk, Cream And Nonfat Dry Milk, Grade A Whey, Modified Food Starch (corn), Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.51
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+19.00kcal, +14.50%)
Total Fat10.0g (+5.05g, +102.02%)
Saturated Fat 6.67g (+4.55g, +214.62%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+15.00mg, +83.33%)
Sodium 217.0mg (-6.00mg, -2.69%)
Total Carbohydrates 10.0g (-4.84g, -32.61%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 3.33g (-3.74g, -52.90%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-20.00IU, -5.67%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+27.00mg, +25.47%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Grade A Milk, Cream And Nonfat Dry Milk, Grade A Whey, Modified Food Starch (corn), Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.74
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+10.00kcal, +7.63%)
Total Fat5.81g (+0.86g, +17.37%)
Saturated Fat 2.9g (+0.78g, +36.79%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 220.0mg (-3.00mg, -1.35%)
Total Carbohydrates 11.2g (-3.64g, -24.53%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.66g (-1.87g, -52.97%)
Sugars, added N/A
Protein 7.47g (+0.40g, +5.66%)
Core Vitamins and Minerals
Vitamin A, IU311.0IU (-42.00IU, -11.90%)
Vitamin C, total ascorbic acid3.7mg (-2.70mg, -42.19%)
Calcium, Ca104.0mg (-2.00mg, -1.89%)
Iron, Fe1.12mg (+0.17mg, +17.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, White Corn Tortila (masa Flour, Water, Traces Of Lime), Roasted Tomatillo, Shredded Beef (beef, Water, Less Than 2% Of Sea Salt, Lemon Juice Concentrate, Vinegar, Rice Starch, Rosemary Extract, Seasoned With Sea Salt, Sugar, Paprika, Garlic Powder, Spices, Onion Powder), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes & Annatto [coloring]), Tomatillo, Red Bell Peppers, Onions, Jalapeno, Corn Starch, Cilantro, Sugar, Garlic, Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.39
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-25.00kcal, -19.08%)
Total Fat5.31g (+0.36g, +7.27%)
Saturated Fat 3.1g (+0.98g, +46.23%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 257.0mg (+34.00mg, +15.25%)
Total Carbohydrates 8.85g (-5.99g, -40.36%)
Dietary Fiber 1.8g (=)
Sugars 3.54g (+0.01g, +0.28%)
Sugars, added N/A
Protein 5.31g (-1.76g, -24.89%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (+1.00IU, +0.28%)
Vitamin C, total ascorbic acid4.2mg (-2.20mg, -34.38%)
Calcium, Ca88.0mg (-18.00mg, -16.98%)
Iron, Fe0.96mg (+0.01mg, +1.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Portabella Mushrooms, Pepper Jack Cheese (cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes, Potato Starch And Cellulose Powder [added To Prevent Caking], Natamycin [natural Mold Inhibitor]), Tomatoes, Feta Cheese (pasteurized Milk [cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Panko Bread Crumbs (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Yeast, Malted Barley Flour, Ascorbic Acid [added As A Dough Conditioner]), Sun Dried Tomatoes (tomatoes, Contains Sulfur Dioxide For Color Retention), Parsley, Olive Oil (olives), Balsamic Vinegar, Basil, Garlic, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.45
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+36.00kcal, +27.48%)
Total Fat5.73g (+0.78g, +15.76%)
Saturated Fat 3.08g (+0.96g, +45.28%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+8.00mg, +44.44%)
Sodium 238.0mg (+15.00mg, +6.73%)
Total Carbohydrates 18.94g (+4.10g, +27.63%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 0.44g (-3.09g, -87.54%)
Sugars, added N/A
Protein 8.37g (+1.30g, +18.39%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-23.00IU, -6.52%)
Vitamin C, total ascorbic acid15.9mg (+9.50mg, +148.44%)
Calcium, Ca110.0mg (+4.00mg, +3.77%)
Iron, Fe0.79mg (-0.16mg, -16.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (unbleached Flour, Water, Soybean Oil, Baking Powder [cornstarch, Baking Soda, Monocalcium Phosphate], Salt And Citric Acid To Maintain Freshness), Potatoes, Chicken, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto), Sour Cream (grade A Cultured Cream), Green Chili, Jalapeno, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.31
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-12.00kcal, -9.16%)
Total Fat2.64g (-2.31g, -46.67%)
Saturated Fat 1.32g (-0.80g, -37.74%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 233.0mg (+10.00mg, +4.48%)
Total Carbohydrates 18.94g (+4.10g, +27.63%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 2.2g (-1.33g, -37.68%)
Sugars, added N/A
Protein 4.85g (-2.22g, -31.40%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-23.00IU, -6.52%)
Vitamin C, total ascorbic acid4.0mg (-2.40mg, -37.50%)
Calcium, Ca66.0mg (-40.00mg, -37.74%)
Iron, Fe1.19mg (+0.24mg, +25.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Pasta (water, Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Water, Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (cheese {cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Onions, Parmesan Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Less Than 1% Of: Salt, Maltodextrin, Garlic (with Water And Citric Acid), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt,vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sugar, Modified Food Starch, Canola Oil, Spices, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Plant Protein [soy, Corn, Wheat], Corn Oil, Sugar, Autolyzed Yeast, Flavoring, Maltodextrin, Dried Whey, Dextrose, Caramel Color), Xanthan Gum, Extractives Of Paprika And Natural Flavors, Garlic Salt (salt, Dehydrated Garlic)