Smart Ones Sesame Lo Mein Noodles With Vegetables & Sesame Sauce Frozen Meal by Kraft Heinz Foods Company: Similar Foods
- Product:
- Sesame Lo Mein Noodles With Vegetables & Sesame Sauce Frozen Meal
- Brand:
- Smart Ones
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2562238/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal | |
| Total Fat | 1.18g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 157.0mg | |
| Total Carbohydrates | 20.0g | |
| Dietary Fiber | 1.6g | |
| Sugars | 4.31g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.59mg | |
| Potassium, K | 110.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.39g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Vegetable Blend (broccoli, Sugar Snap Peas, Carrots, Red Bell Peppers), Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Tomato Paste, Garlic, Modified Food Starch, Roasted Sesame Oil, Ginger, Soy Sauce [water, Wheat, Soybeans, Salt], Potassium Lactate, Yeast Extract, Rice Vinegar, Sesame Seeds, Modified Tapioca Starch, Mixed Tocopherols, Sucralose, Citric Acid, Sodium Citrate, Natural Flavor, Spices, Potassium Sorbate And Sodium Benzoate [preservatives]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (=) | |
| Total Fat | 1.18g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (=) | |
| Total Carbohydrates | 20.0g (=) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 4.31g (=) | |
| Sugars, added | N/A | |
| Protein | 3.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.59mg (=) | |
| Potassium, K | 110.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.39g (=) | |
| Fatty acids, total polyunsaturated | 0.59g (=) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Vegetable Blend (broccoli, Sugar Snap Peas, Carrots, Red Bell Peppers), Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Tomato Paste, Garlic, Modified Food Starch, Roasted Sesame Oil, Ginger, Soy Sauce [water, Wheat, Soybeans, Salt], Potassium Lactate, Yeast Extract, Rice Vinegar, Sesame Seeds, Modified Tapioca Starch, Mixed Tocopherols, Sucralose, Citric Acid, Sodium Citrate, Natural Flavor, Spices, Potassium Sorbate And Sodium Benzoate [preservatives]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-4.00kcal, -3.77%) | |
| Total Fat | 1.94g (+0.76g, +64.41%) | |
| Saturated Fat | 0.49g (+0.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 170.0mg (+13.00mg, +8.28%) | |
| Total Carbohydrates | 17.48g (-2.52g, -12.60%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 2.91g (-1.40g, -32.48%) | |
| Sugars, added | N/A | |
| Protein | 4.37g (+0.84g, +23.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.9mg | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.49mg (-0.10mg, -16.95%) | |
| Potassium, K | 106.0mg (-4.00mg, -3.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasta (water, Semolina (wheat)), Water, Ground Peeled Tomatoes In Puree (tomatoes, Tomato Puree, Sea Salt, Citric Acid), Yellow Onion Puree, Cooked Seasoned Beef Crumbles (beef, Water, Less Than 2% Salt, Garlic Powder, Pepper), Tomato Paste, Carrot Puree, Sweet Potato Puree, Celery Puree, Cane Sugar, Canola Oil, Sea Salt, Unmodified Corn Starch, Ground Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-7.00kcal, -6.60%) | |
| Total Fat | 3.18g (+2.00g, +169.49%) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 166.0mg (+9.00mg, +5.73%) | |
| Total Carbohydrates | 13.07g (-6.93g, -34.65%) | |
| Dietary Fiber | 2.5g (+0.90g, +56.25%) | |
| Sugars | 2.12g (-2.19g, -50.81%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (+2.48g, +70.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+12.00mg, +75.00%) | |
| Iron, Fe | 1.63mg (+1.04mg, +176.27%) | |
| Potassium, K | 120.0mg (+10.00mg, +9.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Grain Blend (water, Oat Groats, Sorghum, Red Quinoa), Water, Chicken (chicken White Meat, Water, Rice Starch, Salt), Tomatoes (tomatoes, Tomato Puree, And Citric Acid), Black Beans, Onions, Red Bell Peppers, Tomato Paste, Olive Oil, Garlic, Cilantro, Lime Juice, Guajillo Chili Powder, Minced Onion Flakes, Chili Powder (chili Powder, Paprika, Garlic, Oregano, Cumin, Salt), Cumin, Salt, Granulated Garlic, Smoked Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+13.00kcal, +12.26%) | |
| Total Fat | 2.12g (+0.94g, +79.66%) | |
| Saturated Fat | 0.85g (+0.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (-4.00mg, -2.55%) | |
| Total Carbohydrates | 21.19g (+1.19g, +5.95%) | |
| Dietary Fiber | 3.4g (+1.80g, +112.50%) | |
| Sugars | 2.54g (-1.77g, -41.07%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.14g, -3.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-8.00mg, -50.00%) | |
| Iron, Fe | 0.93mg (+0.34mg, +57.63%) | |
| Potassium, K | 127.0mg (+17.00mg, +15.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Black Beans (water, Black Beans, Salt), Tomato Pulp, Cooked Black Rice (water, Black Rice), Cooked Brown Rice (water, Brown Rice), Roasted Red Bell Peppers, Roasted Sweet Corn, Pineapple, Water, Roasted Onions (onion, Sunflower Oil), Roasted Yellow Bell Peppers, Peas, Coconut Cream, Canola Oil, Spices (coriander, Cumin Powder, Turmeric, Chili Pepper Powder, Cayenne Pepper Powder, Cinnamon Powder, Black Pepper, Nutmeg), Tomato Puree, Garlic, Lemon Juice, Rice Starch, Tapioca Starch, Salt, Red Chili Pepper, Onion Powder, Smoked Bell Pepper Powder (bell Pepper Powder, Smoke Flavoring), Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-9.00kcal, -8.49%) | |
| Total Fat | 2.94g (+1.76g, +149.15%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (-13.00mg, -8.28%) | |
| Total Carbohydrates | 14.41g (-5.59g, -27.95%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 2.35g (-1.96g, -45.48%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+3.00mg, +18.75%) | |
| Iron, Fe | 0.88mg (+0.29mg, +49.15%) | |
| Potassium, K | 94.0mg (-16.00mg, -14.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (durum Whole Wheat Semolina), Broccoli, Peas, Carrots, Water, Red Bell Peppers, Onions, Coconut Milk (coconut Extract, Water), Tahini, Cashews, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Ginger Puree, Sesame Seeds, Salt, Tomato Paste, Corn Starch, Concentrated Lime Juice, Garlic Puree (garlic, Water), Xanthan Gum, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (=) | |
| Total Fat | 4.03g (+2.85g, +241.53%) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (+14.00mg, +8.92%) | |
| Total Carbohydrates | 16.63g (-3.37g, -16.85%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 2.52g (-1.79g, -41.53%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-1.51g, -42.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-10.00mg, -62.50%) | |
| Iron, Fe | 0.5mg (-0.09mg, -15.25%) | |
| Potassium, K | 126.0mg (+16.00mg, +14.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Rice (water, Black Rice, Sugar, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar), Cucumber, Avocado, Green Sauce [green Leaf Lettuce, Vegan Mayo (expeller Pressed Canola Oil, Water, Distilled Vinegar, Less Than 2% Of Sugar, Salt, Mustard Seed, Pea Protein Isolate And Pea Protein, Potato Protein, Lemon Juice Concentrate, Tamarind Seed Gum, Natural Flavor), Jalapeno, Canola Oil, Garlic, Cilantro, Salt, Xanthan Gum], Green Mustard (water, Horse Radish, Mustard, Corn Flour, Spirulina), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+10.00kcal, +9.43%) | |
| Total Fat | 3.2g (+2.02g, +171.19%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 168.0mg (+11.00mg, +7.01%) | |
| Total Carbohydrates | 19.2g (-0.80g, -4.00%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 0.8g (-3.51g, -81.44%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-0.33g, -9.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-4.00mg, -25.00%) | |
| Iron, Fe | 0.72mg (+0.13mg, +22.03%) | |
| Potassium, K | 92.0mg (-18.00mg, -16.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Couscous*, Sweet Corn*, Red Quinoa*, Pearl Millet*, Butter*, Sunflower Oil*, Lemon Juice*, Salt, Dried Onion*, Dried Garlic* Chili Peppers*, Dried Red Bell Pepper*, Cinnamon*, Oregano*, White Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+2.00kcal, +1.89%) | |
| Total Fat | 0.49g (-0.69g, -58.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (-10.00mg, -6.37%) | |
| Total Carbohydrates | 24.51g (+4.51g, +22.55%) | |
| Dietary Fiber | 2.5g (+0.90g, +56.25%) | |
| Sugars | 2.45g (-1.86g, -43.16%) | |
| Sugars, added | N/A | |
| Protein | 1.47g (-2.06g, -58.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-1.00mg, -6.25%) | |
| Iron, Fe | 0.25mg (-0.34mg, -57.63%) | |
| Potassium, K | 88.0mg (-22.00mg, -20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pomodoro Sauce (peeled Crushed Tomato, Tomato Juice, Water, Corn Starch, Onion, Basil, Sugar, Extra Virgin Olive Oil, Garlic, Salt, Natural Paprika Flavor, Chili Pepper), Cauliflower Penne (cauliflower, Corn Flour, Potato Starch, Rice Flour, Lentil Flour, Psyllium, Citrus Fiber, Water, Guar Gum, Xanthan Gum), Grilled Zucchini | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-15.00kcal, -14.15%) | |
| Total Fat | 2.65g (+1.47g, +124.58%) | |
| Saturated Fat | 1.47g (+1.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 168.0mg (+11.00mg, +7.01%) | |
| Total Carbohydrates | 15.88g (-4.12g, -20.60%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 5.59g (+1.28g, +29.70%) | |
| Sugars, added | N/A | |
| Protein | 2.06g (-1.47g, -41.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
| Iron, Fe | 0.59mg (=) | |
| Potassium, K | 100.0mg (-10.00mg, -9.09%) | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Organic Brown Rice (organic Short Grain Brown Rice, Water), Organic Coconut Milk (organic Coconut Milk, Water), Organic Carrots, Cooked Organic Quinoa (organic Quinoa, Water), Water, Organic Sugar, Organic Mushrooms, Organic Garbanzo Bean Flour, Organic Kale, Organic Red Bell Peppers, Cooked Organic Black Beans (organic Black Beans, Water), Organic Coconut, Organic Green Onions, Organic Tahini, Sea Salt, Organic Ginger, Organic Garlic Puree, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Black Pepper, Xanthan Gum, Organic Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-19.00kcal, -17.92%) | |
| Total Fat | 1.3g (+0.12g, +10.17%) | |
| Saturated Fat | 0.43g (+0.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (=) | |
| Total Carbohydrates | 16.52g (-3.48g, -17.40%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 6.96g (+2.65g, +61.48%) | |
| Sugars, added | N/A | |
| Protein | 2.61g (-0.92g, -26.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 104.0mg (-6.00mg, -5.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Water, Contains Less Than 2% Of: Annatto (vegetable Color), Unsalted Butter, Cream, Milkfat, Modified Food Starch, Gelatin, Guar Gum, Mono And Diglycerides, Natural Flavor, Salt, Disodium Phosphate, Sugar, Turmeric (color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-12.00kcal, -11.32%) | |
| Total Fat | 4.69g (+3.51g, +297.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+15.00mg, +9.55%) | |
| Total Carbohydrates | 14.06g (-5.94g, -29.70%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 9.38g (+5.07g, +117.63%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-1.97g, -55.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+15.00mg, +93.75%) | |
| Iron, Fe | 0.56mg (-0.03mg, -5.08%) | |
| Potassium, K | 109.0mg (-1.00mg, -0.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Tomato, Sugar, Dried Apricots (apricots, Rice Flour, Sulfur Dioxide), Canola Oil, Tomato Paste, Modified Corn Starch, Contains 2% Or Less Of Garlic, Spices Including Paprika), Herbs, Salt, Garlic Powder, Citric Acid, Lemon Juice Concentrate, Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-19.00kcal, -17.92%) | |
| Total Fat | 1.3g (+0.12g, +10.17%) | |
| Saturated Fat | 0.43g (+0.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (=) | |
| Total Carbohydrates | 16.52g (-3.48g, -17.40%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 6.96g (+2.65g, +61.48%) | |
| Sugars, added | N/A | |
| Protein | 2.61g (-0.92g, -26.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.5mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 104.0mg (-6.00mg, -5.45%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Contains Less Than 2% Of: Annatto (vegetable Color), Unsalted Butter, Cream, Milkfat, Modified Food Starch, Gelatin, Guar Gum, Mono And Diglycerides, Natural Flavor, Salt, Disodium Phosphate, Sugar, Turmeric (color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-4.00kcal, -3.77%) | |
| Total Fat | 1.77g (+0.59g, +50.00%) | |
| Saturated Fat | 0.18g (+0.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+16.00mg, +10.19%) | |
| Total Carbohydrates | 18.37g (-1.63g, -8.15%) | |
| Dietary Fiber | 3.5g (+1.90g, +118.75%) | |
| Sugars | 3.18g (-1.13g, -26.22%) | |
| Sugars, added | N/A | |
| Protein | 4.59g (+1.06g, +30.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+19.00mg, +118.75%) | |
| Iron, Fe | 1.98mg (+1.39mg, +235.59%) | |
| Potassium, K | 117.0mg (+7.00mg, +6.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Grain Blend (water, Oat Groats, Sorghum, Red Quinoa), Water, Kidney Beans, Garbanzo Beans, Tomato Paste, Tomatoes (tomatoes, Tomato Puree, And Citric Acid), Kale, Garlic, Onions, Tomato Flakes, Olive Oil, Salt, Granulated Garlic, Basil, Oregano, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+3.00kcal, +2.83%) | |
| Total Fat | 2.72g (+1.54g, +130.51%) | |
| Saturated Fat | 1.63g (+1.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-21.00mg, -13.38%) | |
| Total Carbohydrates | 20.65g (+0.65g, +3.25%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 14.13g (+9.82g, +227.84%) | |
| Sugars, added | N/A | |
| Protein | 1.09g (-2.44g, -69.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
| Iron, Fe | 0.76mg (+0.17mg, +28.81%) | |
| Potassium, K | 109.0mg (-1.00mg, -0.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Non Fat Milk, Sugar, Modified Corn Starch, Palm Oil, Cocoa (processed With Alkali), Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-23.00kcal, -21.70%) | |
| Total Fat | 1.46g (+0.28g, +23.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+10.00mg, +6.37%) | |
| Total Carbohydrates | 15.83g (-4.17g, -20.85%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 0.83g (-3.48g, -80.74%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (-1.45g, -41.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-6.00mg, -37.50%) | |
| Iron, Fe | 0.83mg (+0.24mg, +40.68%) | |
| Potassium, K | 115.0mg (+5.00mg, +4.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Long Grain Brown Rice, Fire Roasted Corn, Onions, Roasted Poblano Peppers, Quinoa, Tomato Paste, Sunflower Oil, Spice, Garlic Powder, Salt, Yeast Extract, Chipotle Chili Pepper Powder | ||