Chef Hak's Vietnamese Style Spicy "meatballs" Organic Plant Based Plated Meal, Vietnamese Style Spicy "meatballs by Chefhak Inc: Similar Foods
- Product:
- Vietnamese Style Spicy "meatballs" Organic Plant Based Plated Meal, Vietnamese Style Spicy "meatballs
- Brand:
- Chef Hak's
- Maker:
- Chefhak Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2462344/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal | |
| Total Fat | 2.65g | |
| Saturated Fat | 1.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 168.0mg | |
| Total Carbohydrates | 15.88g | |
| Dietary Fiber | 1.8g | |
| Sugars | 5.59g | |
| Sugars, added | N/A | |
| Protein | 2.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 0.59mg | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Organic Brown Rice (organic Short Grain Brown Rice, Water), Organic Coconut Milk (organic Coconut Milk, Water), Organic Carrots, Cooked Organic Quinoa (organic Quinoa, Water), Water, Organic Sugar, Organic Mushrooms, Organic Garbanzo Bean Flour, Organic Kale, Organic Red Bell Peppers, Cooked Organic Black Beans (organic Black Beans, Water), Organic Coconut, Organic Green Onions, Organic Tahini, Sea Salt, Organic Ginger, Organic Garlic Puree, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Black Pepper, Xanthan Gum, Organic Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+3.00kcal, +3.30%) | |
| Total Fat | 4.69g (+2.04g, +76.98%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+4.00mg, +2.38%) | |
| Total Carbohydrates | 14.06g (-1.82g, -11.46%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 9.38g (+3.79g, +67.80%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-0.50g, -24.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+9.00mg, +40.91%) | |
| Iron, Fe | 0.56mg (-0.03mg, -5.08%) | |
| Potassium, K | 109.0mg (+9.00mg, +9.00%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Tomato, Sugar, Dried Apricots (apricots, Rice Flour, Sulfur Dioxide), Canola Oil, Tomato Paste, Modified Corn Starch, Contains 2% Or Less Of Garlic, Spices Including Paprika), Herbs, Salt, Garlic Powder, Citric Acid, Lemon Juice Concentrate, Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+11.00kcal, +12.09%) | |
| Total Fat | 1.94g (-0.71g, -26.79%) | |
| Saturated Fat | 0.49g (-0.98g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 170.0mg (+2.00mg, +1.19%) | |
| Total Carbohydrates | 17.48g (+1.60g, +10.08%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 2.91g (-2.68g, -47.94%) | |
| Sugars, added | N/A | |
| Protein | 4.37g (+2.31g, +112.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.9mg | |
| Calcium, Ca | 16.0mg (-6.00mg, -27.27%) | |
| Iron, Fe | 0.49mg (-0.10mg, -16.95%) | |
| Potassium, K | 106.0mg (+6.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pasta (water, Semolina (wheat)), Water, Ground Peeled Tomatoes In Puree (tomatoes, Tomato Puree, Sea Salt, Citric Acid), Yellow Onion Puree, Cooked Seasoned Beef Crumbles (beef, Water, Less Than 2% Salt, Garlic Powder, Pepper), Tomato Paste, Carrot Puree, Sweet Potato Puree, Celery Puree, Cane Sugar, Canola Oil, Sea Salt, Unmodified Corn Starch, Ground Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (-7.00kcal, -7.69%) | |
| Total Fat | 0.8g (-1.85g, -69.81%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 169.0mg (+1.00mg, +0.60%) | |
| Total Carbohydrates | 14.06g (-1.82g, -11.46%) | |
| Dietary Fiber | 6.0g (+4.20g, +233.33%) | |
| Sugars | 2.81g (-2.78g, -49.73%) | |
| Sugars, added | N/A | |
| Protein | 5.22g (+3.16g, +153.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-2.00mg, -9.09%) | |
| Iron, Fe | 0.8mg (+0.21mg, +35.59%) | |
| Potassium, K | 87.0mg (-13.00mg, -13.00%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Green Split Peas, Carrots, Celery, Onions, Tomato Paste (tomato Paste, Less Than 2% Of: Spices, Natural Flavors, Citric Acid), Low Sodium Gluten Free Tamari Soy Sauce (water, Soy Beans, Salt, Alcohol), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+8.00kcal, +8.79%) | |
| Total Fat | 2.48g (-0.17g, -6.42%) | |
| Saturated Fat | 0.83g (-0.64g, -43.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 182.0mg (+14.00mg, +8.33%) | |
| Total Carbohydrates | 15.7g (-0.18g, -1.13%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 4.13g (-1.46g, -26.12%) | |
| Sugars, added | N/A | |
| Protein | 2.48g (+0.42g, +20.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+3.00mg, +13.64%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 107.0mg (+7.00mg, +7.00%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Corn, Water, Cotija Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Less Than 1% Of: Flax Seed, Salt, Sugar, Chipotle Pepper, Guajillo Chili Pepper, Spices, Tomato Powder, Dried Garlic, Black Pepper, Onion Powder, Brown Sugar, Paprika, Lime Juice Solids, Maltodextrin, Corn Syrup Solids, Sunflower Oil, Potassium Chloride, Citric Acid, Modified Corn Starch, Xanthan Gum, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-8.00kcal, -8.79%) | |
| Total Fat | 1.46g (-1.19g, -44.91%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-1.00mg, -0.60%) | |
| Total Carbohydrates | 15.83g (-0.05g, -0.31%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 0.83g (-4.76g, -85.15%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (+0.02g, +0.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-12.00mg, -54.55%) | |
| Iron, Fe | 0.83mg (+0.24mg, +40.68%) | |
| Potassium, K | 115.0mg (+15.00mg, +15.00%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Long Grain Brown Rice, Fire Roasted Corn, Onions, Roasted Poblano Peppers, Quinoa, Tomato Paste, Sunflower Oil, Spice, Garlic Powder, Salt, Yeast Extract, Chipotle Chili Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+15.00kcal, +16.48%) | |
| Total Fat | 1.18g (-1.47g, -55.47%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (-11.00mg, -6.55%) | |
| Total Carbohydrates | 20.0g (+4.12g, +25.94%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 4.31g (-1.28g, -22.90%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.47g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-6.00mg, -27.27%) | |
| Iron, Fe | 0.59mg (=) | |
| Potassium, K | 110.0mg (+10.00mg, +10.00%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.39g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Vegetable Blend (broccoli, Sugar Snap Peas, Carrots, Red Bell Peppers), Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Tomato Paste, Garlic, Modified Food Starch, Roasted Sesame Oil, Ginger, Soy Sauce [water, Wheat, Soybeans, Salt], Potassium Lactate, Yeast Extract, Rice Vinegar, Sesame Seeds, Modified Tapioca Starch, Mixed Tocopherols, Sucralose, Citric Acid, Sodium Citrate, Natural Flavor, Spices, Potassium Sorbate And Sodium Benzoate [preservatives]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+15.00kcal, +16.48%) | |
| Total Fat | 1.18g (-1.47g, -55.47%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (-11.00mg, -6.55%) | |
| Total Carbohydrates | 20.0g (+4.12g, +25.94%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 4.31g (-1.28g, -22.90%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.47g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-6.00mg, -27.27%) | |
| Iron, Fe | 0.59mg (=) | |
| Potassium, K | 110.0mg (+10.00mg, +10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.39g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Vegetable Blend (broccoli, Sugar Snap Peas, Carrots, Red Bell Peppers), Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Tomato Paste, Garlic, Modified Food Starch, Roasted Sesame Oil, Ginger, Soy Sauce [water, Wheat, Soybeans, Salt], Potassium Lactate, Yeast Extract, Rice Vinegar, Sesame Seeds, Modified Tapioca Starch, Mixed Tocopherols, Sucralose, Citric Acid, Sodium Citrate, Natural Flavor, Spices, Potassium Sorbate And Sodium Benzoate [preservatives]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-14.00kcal, -15.38%) | |
| Total Fat | 1.05g (-1.60g, -60.38%) | |
| Saturated Fat | 0.18g (-1.29g, -87.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (-17.00mg, -10.12%) | |
| Total Carbohydrates | 15.09g (-0.79g, -4.97%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 2.81g (-2.78g, -49.73%) | |
| Sugars, added | N/A | |
| Protein | 3.16g (+1.10g, +53.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 1.05mg (+0.46mg, +77.97%) | |
| Potassium, K | 104.0mg (+4.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.53g | |
| Fatty acids, total polyunsaturated | 0.35g | |
| Ingredients | ||
|---|---|---|
Cooked Buckwheat Ramen Noodles (enriched White Wheat Flour, Buckwheat Flour, Water), Water, Broccoli, Carrots, Cabbage, Mushrooms, Sweet Chili Sauce (sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Xanthan Gum), Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Red Kidney Beans, Contains Less Than 2% Of Avocado Oil, Crushed Red Chilies, Garlic Puree (garlic, Water), Green Onions, Hoisin Sauce (water, Red Miso [water, Soybeans, Rice, Salt, Alcohol], Brown Sugar, Molasses, Tamari Soy Sauce [water, Soybeans, Salt, Alcohol], Garlic Puree, Apple Cider Vinegar, Ginger Puree, Plum Juice Concentrate, Spice, Arrowroot, Inactive Yeast), Natural Grill Flavor (sunflower Oil, Natural Flavor, Sesame Oil), Rice Starch, Shallots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-15.00kcal, -16.48%) | |
| Total Fat | 1.97g (-0.68g, -25.66%) | |
| Saturated Fat | 1.41g (-0.06g, -4.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 152.0mg (-16.00mg, -9.52%) | |
| Total Carbohydrates | 10.7g (-5.18g, -32.62%) | |
| Dietary Fiber | 0.3g (-1.50g, -83.33%) | |
| Sugars | 7.04g (+1.45g, +25.94%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+2.17g, +105.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+6.00mg, +27.27%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 97.0mg (-3.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Coconut Cream, Pea Protein Isolate, Sugar, Maltodextrin, Caramel, Natural Flavors, Gum Acacia, Salt, Modified Cellulose, Sunflower Lecithin, Tripotassium Phosphate, Gellan Gum, Almond Protein, Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-11.00kcal, -12.09%) | |
| Total Fat | 3.5g (+0.85g, +32.08%) | |
| Saturated Fat | 0.5g (-0.97g, -65.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 160.0mg (-8.00mg, -4.76%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 1.0g (-4.59g, -82.11%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-0.06g, -2.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-2.00mg, -9.09%) | |
| Iron, Fe | 0.6mg (+0.01mg, +1.69%) | |
| Potassium, K | 110.0mg (+10.00mg, +10.00%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cooked Millet*, Mashed Tomatoes*, Zucchini*, Onion*, Red Bell Peppers*, Sunflower Oil*, Rice Flakes, Potato Flakes*, Virgin Olive Oil*, Acacia Gum*, Potato Starch *, Sea Salt, Herbes De Provence Seasoning*(spices*), Black Pepper * | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+9.00kcal, +9.89%) | |
| Total Fat | 1.46g (-1.19g, -44.91%) | |
| Saturated Fat | 0.21g (-1.26g, -85.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-1.00mg, -0.60%) | |
| Total Carbohydrates | 19.58g (+3.70g, +23.30%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 0.42g (-5.17g, -92.49%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+0.44g, +21.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-18.00mg, -81.82%) | |
| Iron, Fe | 0.54mg (-0.05mg, -8.47%) | |
| Potassium, K | 88.0mg (-12.00mg, -12.00%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice*, Whole Grain Quinoa*; Less Than 2% Of: Sunflower Oil*, Sea Salt, Garlic Powder*, Tapioca Starch*, Dried Garlic*, Onion Powder*, Soy Lecithin*, Parsley*, Spice* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+8.00kcal, +8.79%) | |
| Total Fat | 3.18g (+0.53g, +20.00%) | |
| Saturated Fat | 0.35g (-1.12g, -76.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 166.0mg (-2.00mg, -1.19%) | |
| Total Carbohydrates | 13.07g (-2.81g, -17.70%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 2.12g (-3.47g, -62.08%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (+3.95g, +191.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+6.00mg, +27.27%) | |
| Iron, Fe | 1.63mg (+1.04mg, +176.27%) | |
| Potassium, K | 120.0mg (+20.00mg, +20.00%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cooked Grain Blend (water, Oat Groats, Sorghum, Red Quinoa), Water, Chicken (chicken White Meat, Water, Rice Starch, Salt), Tomatoes (tomatoes, Tomato Puree, And Citric Acid), Black Beans, Onions, Red Bell Peppers, Tomato Paste, Olive Oil, Garlic, Cilantro, Lime Juice, Guajillo Chili Powder, Minced Onion Flakes, Chili Powder (chili Powder, Paprika, Garlic, Oregano, Cumin, Salt), Cumin, Salt, Granulated Garlic, Smoked Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+11.00kcal, +12.09%) | |
| Total Fat | 1.77g (-0.88g, -33.21%) | |
| Saturated Fat | 0.18g (-1.29g, -87.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+5.00mg, +2.98%) | |
| Total Carbohydrates | 18.37g (+2.49g, +15.68%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 3.18g (-2.41g, -43.11%) | |
| Sugars, added | N/A | |
| Protein | 4.59g (+2.53g, +122.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+13.00mg, +59.09%) | |
| Iron, Fe | 1.98mg (+1.39mg, +235.59%) | |
| Potassium, K | 117.0mg (+17.00mg, +17.00%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cooked Grain Blend (water, Oat Groats, Sorghum, Red Quinoa), Water, Kidney Beans, Garbanzo Beans, Tomato Paste, Tomatoes (tomatoes, Tomato Puree, And Citric Acid), Kale, Garlic, Onions, Tomato Flakes, Olive Oil, Salt, Granulated Garlic, Basil, Oregano, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-4.00kcal, -4.40%) | |
| Total Fat | 1.3g (-1.35g, -50.94%) | |
| Saturated Fat | 0.43g (-1.04g, -70.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (-11.00mg, -6.55%) | |
| Total Carbohydrates | 16.52g (+0.64g, +4.03%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 6.96g (+1.37g, +24.51%) | |
| Sugars, added | N/A | |
| Protein | 2.61g (+0.55g, +26.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 104.0mg (+4.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Corn, Water, Contains Less Than 2% Of: Annatto (vegetable Color), Unsalted Butter, Cream, Milkfat, Modified Food Starch, Gelatin, Guar Gum, Mono And Diglycerides, Natural Flavor, Salt, Disodium Phosphate, Sugar, Turmeric (color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-4.00kcal, -4.40%) | |
| Total Fat | 1.3g (-1.35g, -50.94%) | |
| Saturated Fat | 0.43g (-1.04g, -70.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (-11.00mg, -6.55%) | |
| Total Carbohydrates | 16.52g (+0.64g, +4.03%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 6.96g (+1.37g, +24.51%) | |
| Sugars, added | N/A | |
| Protein | 2.61g (+0.55g, +26.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.5mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 104.0mg (+4.00mg, +4.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Contains Less Than 2% Of: Annatto (vegetable Color), Unsalted Butter, Cream, Milkfat, Modified Food Starch, Gelatin, Guar Gum, Mono And Diglycerides, Natural Flavor, Salt, Disodium Phosphate, Sugar, Turmeric (color), Xanthan Gum | ||