Smart Ones Cheese Pizza Minis Topped With Tomato Sauce And A Blend Of Reduced Fat Mozzarella, Asiago, And Parmesan Cheeses, Cheese Pizza Minis by Kraft Heinz Foods Company: Similar Foods

Product:
Cheese Pizza Minis Topped With Tomato Sauce And A Blend Of Reduced Fat Mozzarella, Asiago, And Parmesan Cheeses, Cheese Pizza Minis
Brand:
Smart Ones
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2618030/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal
Total Fat6.45g
Saturated Fat 2.82g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 395.0mg
Total Carbohydrates 29.84g
Dietary Fiber 4.8g
Sugars 3.23g
Sugars, added N/A
Protein 10.48g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca161.0mg
Iron, Fe1.45mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A29.0ug
Fatty acids, total monounsaturated1.21g
Fatty acids, total polyunsaturated2.02g
Ingredients
Ingredients: Crust (enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Oat Fiber, Sugar, Yeast, Rice Flour, Modified Food Starch, Contains 2% Or Less Of: Hydrogenated Soybean Oil With Citric Acid, Soybean Oil With Citric Acid), Salt, Dried Garlic, Dough Conditioner Wheat Starch, L Cysteine Hydrochloride, Ammonium Sulfate), Defatted Soy Flour), Sauce (tomatoes Water, Tomato Paste), Modified Food Starch, Sugar, Contains 2% Or Less Of: Dextrose, Salt, Dried Onion, Carrot Fiber, Dehydrated Romano Cheese Cultured Pasteurized Sheep's And Cow's Milk, Salt, Enzymes), Dried Garlic, Spice, Paprika, Citric Acid, Basil), Toppings (reduced Fat Mozzarella Cheese Cultured Pasteurized Part Skim And Skim Milk, Modified Food Starch* Salt, Vitamin A Palmitate, Enzymes] *ingredient Not In Regular Mozzarella Cheese, Asiago Cheese Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Parmesan Cheese [cultured Pasteurized Part Skim Milk Salt Enzymesi, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-6.00kcal, -2.75%)
Total Fat6.19g (-0.26g, -4.03%)
Saturated Fat 2.65g (-0.17g, -6.03%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+5.00mg, +62.50%)
Sodium 398.0mg (+3.00mg, +0.76%)
Total Carbohydrates 30.97g (+1.13g, +3.79%)
Dietary Fiber 1.8g (-3.00g, -62.50%)
Sugars 2.65g (-0.58g, -17.96%)
Sugars, added N/A
Protein 10.62g (+0.14g, +1.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca133.0mg (-28.00mg, -17.39%)
Iron, Fe0.32mg (-1.13mg, -77.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A48.0ug (+19.00ug, +65.52%)
Ingredients
Organic Wheat Flour, Filtered Water, Organic Low Moisture Part Skim Mozzarella Cheese (organic Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Organic Crushed Tomatoes, Organic Tomatoes, Organic Extra Virgin Olive Oil, Organic Tomato Paste, Yeast, Organic Vital Wheat Gluten, Organic Honey, Sea Salt, Organic Spices, Organic Cane Sugar, Organic Garlic Powder, Organic Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-8.00kcal, -3.67%)
Total Fat6.62g (+0.17g, +2.64%)
Saturated Fat 2.94g (+0.12g, +4.26%)
Trans Fat N/A
Cholesterol 17.0mg (+9.00mg, +112.50%)
Sodium 408.0mg (+13.00mg, +3.29%)
Total Carbohydrates 28.68g (-1.16g, -3.89%)
Dietary Fiber 1.8g (-3.00g, -62.50%)
Sugars 2.57g (-0.66g, -20.43%)
Sugars, added N/A
Protein 9.56g (-0.92g, -8.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca147.0mg (-14.00mg, -8.70%)
Iron, Fe2.98mg (+1.53mg, +105.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fling (cooked White Rice [water, White Rice], Beef Barbacoa (beef, Containing Up To 14% Of A Solution [water, Orange Juice, Concentrate, Spices, Flavoring, Salt, Sodium Phosphates, Lime Juice, Sodium Benzoate, Xanthan Gum]), Black Beans (black Beans, Onion, Salsa [crushed Tomatoes (water, Crushed Tomato Concentrate], Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Salt, Dehydrated Onions, Garlic, Natural Flavoring, Apple Cider Vinegar, Brown Sugar, Cumin, Spices), Pepper Jack Cheese (monterey Jack Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Jalapeno Peppers, Spices, Salt), Powdered Cellulose (to Prevent Caking), Potassium Sorbate And Natamycin (preservatives), Roasted Corn, Tomato Salsa [crushed Tomatoes (water, Crushed Tomato Concentrate), Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Salt, Dehydrated Onions, Garlic, Natural Flavoring], Cultured Hickory Smoke [water, Hickory Smoke], Salt, Fruit And Spice Extracts, Spices, Modified Food Starch [water, Modified Food Starch], Tortilla (enriched Flour [wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin], Water, Salt, Interesterified Soybean Oil, Mono Diglycerides, Sodium Bicarbonate, Calcium, Propionate, Wheat Gluten, Sodium Aluminum Sulfate, Fumaric Acid, Dextrose, Guar Gum, Sodium Aluminum Phosphate, Potassium Sorbate, Sodium Stearoyl Lactylate, Corn Starch, Enzyme, Ascorbic Acid, And Sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+12.00kcal, +5.50%)
Total Fat7.96g (+1.51g, +23.41%)
Saturated Fat 3.1g (+0.28g, +9.93%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+5.00mg, +62.50%)
Sodium 407.0mg (+12.00mg, +3.04%)
Total Carbohydrates 30.09g (+0.25g, +0.84%)
Dietary Fiber 5.3g (+0.50g, +10.42%)
Sugars 1.77g (-1.46g, -45.20%)
Sugars, added N/A
Protein 10.62g (+0.14g, +1.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca177.0mg (+16.00mg, +9.94%)
Iron, Fe1.27mg (-0.18mg, -12.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-29.00ug, -100.00%)
Ingredients
Organic Crust: Organic Wheat Flour, Filtered Water, Organic Olive Oil, Organic Sprouted Wheat Flour, Organic Sprouted Quinoa Flour Cane Sugar, Organic Sprouted Millet Flour, Salt, Organic Flax Seed, Organic Flax Powder, Yeast, Cultured Dextrose, Sodium Bicarbonate Organic Sauce: Filtered Water, Organic Tomato Puree, Organic Parmesan Cheese, Organic Cane Sugar, Corn Starch, Organic Onion Powder, Salt, Organic Black Pepper, Organic Chili Pepper Flakes, Organic Cayenne Pepper, Organic Basil, Organic Marjoram, Organic Powder, Organic Oregano Organic Mozzarella Cheese: Pasteurised Organic Milk, Salt, Cheese Culture And (non Animal) Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.24
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-7.00kcal, -3.21%)
Total Fat8.8g (+2.35g, +36.43%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 405.0mg (+10.00mg, +2.53%)
Total Carbohydrates 24.65g (-5.19g, -17.39%)
Dietary Fiber 7.0g (+2.20g, +45.83%)
Sugars 3.52g (+0.29g, +8.98%)
Sugars, added N/A
Protein 7.04g (-3.44g, -32.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca141.0mg (-20.00mg, -12.42%)
Iron, Fe3.8mg (+2.35mg, +162.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Tahini, Tomato Sauce, Ice, Sun Dried Tomatoes, Lemon Juice, Olive Oil, Citric Acid, Sea Salt, Garlic, Dry Basil, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+10.00kcal, +4.59%)
Total Fat1.75g (-4.70g, -72.87%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 386.0mg (-9.00mg, -2.28%)
Total Carbohydrates 47.37g (+17.53g, +58.75%)
Dietary Fiber 5.3g (+0.50g, +10.42%)
Sugars 5.26g (+2.03g, +62.85%)
Sugars, added N/A
Protein 8.77g (-1.71g, -16.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (+14.00mg, +8.70%)
Iron, Fe3.16mg (+1.71mg, +117.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), 8 Grain Mix (hard Red Wheat, White Wheat, Barley, Rye, Oats, Millet, Buckwheat, Flax Seeds), Yeast, Cane Sugar, Contains 2% Or Less Of The Following: Cane Sugar Fiber, Gluten, Potato Flour, Salt, Enzyme (plant Based), Calcium Propionate (a Preservative), Vinegar, Non Gmo Soybean Oil, Citric Acid, Fumaric Acid, Non Gmo Cornmeal, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (=)
Total Fat8.33g (+1.88g, +29.15%)
Saturated Fat 4.49g (+1.67g, +59.22%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+24.00mg, +300.00%)
Sodium 378.0mg (-17.00mg, -4.30%)
Total Carbohydrates 25.0g (-4.84g, -16.22%)
Dietary Fiber 2.6g (-2.20g, -45.83%)
Sugars 2.56g (-0.67g, -20.74%)
Sugars, added N/A
Protein 12.18g (+1.70g, +16.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-1.00mg, -0.62%)
Iron, Fe1.15mg (-0.30mg, -20.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Malted Barley And Folic Acid), Water, Canola Oil, Sugar Contains Less Than 2% Of: Yeast Salt Filling: Pizza Sauce (crushed Tomato, Corn Syrup, Salt, Soybean Oil, Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Citric Acid), Mozarella Cheese, Turkey, Pepperoni Seasoning (corn Syrup, Spice, Mustard, Paprika, Dextrose Natural Flavor, Sugar, Garlic Powder), Italian Seasoning, Water, Parmesan, Vegetable Proteins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (=)
Total Fat8.33g (+1.88g, +29.15%)
Saturated Fat 4.49g (+1.67g, +59.22%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+24.00mg, +300.00%)
Sodium 378.0mg (-17.00mg, -4.30%)
Total Carbohydrates 25.0g (-4.84g, -16.22%)
Dietary Fiber 2.6g (-2.20g, -45.83%)
Sugars 2.56g (-0.67g, -20.74%)
Sugars, added N/A
Protein 12.18g (+1.70g, +16.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-1.00mg, -0.62%)
Iron, Fe1.15mg (-0.30mg, -20.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Malted Barley And Folic Acid), Water, Canola Oil, Sugar Contains Less Than 2% Of: Yeast Salt Filling: Pizza Sauce (crushed Tomato, Corn Syrup, Salt, Soybean Oil, Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Citric Acid), Mozarella Cheese, Turkey, Pepperoni Seasoning (corn Syrup, Spice, Mustard, Paprika, Dextrose Natural Flavor, Sugar, Garlic Powder), Italian Seasoning, Water, Parmesan, Vegetable Proteins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (=)
Total Fat8.33g (+1.88g, +29.15%)
Saturated Fat 4.49g (+1.67g, +59.22%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+24.00mg, +300.00%)
Sodium 378.0mg (-17.00mg, -4.30%)
Total Carbohydrates 25.0g (-4.84g, -16.22%)
Dietary Fiber 2.6g (-2.20g, -45.83%)
Sugars 2.56g (-0.67g, -20.74%)
Sugars, added N/A
Protein 12.18g (+1.70g, +16.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-1.00mg, -0.62%)
Iron, Fe1.15mg (-0.30mg, -20.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Banana Puree, Canola Oil, Eggs, Apple Sauce, Sweet Whey, Modified Food Starch, Natural Vanilla Flavor, Baking Powder, Salt, Natural Flavor, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.93
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+15.00kcal, +6.88%)
Total Fat2.33g (-4.12g, -63.88%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 395.0mg (=)
Total Carbohydrates 44.19g (+14.35g, +48.09%)
Dietary Fiber 7.0g (+2.20g, +45.83%)
Sugars 6.98g (+3.75g, +116.10%)
Sugars, added N/A
Protein 11.63g (+1.15g, +10.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-21.00mg, -13.04%)
Iron, Fe2.51mg (+1.06mg, +73.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.158mg
Niacin3.721mg
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Wheat Bran, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Sulfate, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Phosphate, Calcium Propionate (preservative), Vinegar, Monocalcium Phosphate, Cornstarch, Ammonium Sulfate, L Cysteine, Ascorbic Acid Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+4.00kcal, +1.83%)
Total Fat5.56g (-0.89g, -13.80%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 370.0mg (-25.00mg, -6.33%)
Total Carbohydrates 40.74g (+10.90g, +36.53%)
Dietary Fiber 7.4g (+2.60g, +54.17%)
Sugars 3.7g (+0.47g, +14.55%)
Sugars, added N/A
Protein 11.11g (+0.63g, +6.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca148.0mg (-13.00mg, -8.07%)
Iron, Fe2.67mg (+1.22mg, +84.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.21g, -100.00%)
Fatty acids, total polyunsaturated1.85g (-0.17g, -8.42%)
Thiamin0.0mg
Riboflavin0.126mg
Niacin2.963mg
Ingredients
Whole Wheat Flour, Water, Sunflower Seeds, Wheat, Sesame Seeds, Rye, Oats, High Fructose Corn Syrup, Wheat Gluten, Honey, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Barley, Corn, Millet, Triticale, Rice Flour, Flax Meal, Buckwheat, Molasses, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Dough Conditioner (sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Ascorbic Acid, Azodicarbonamide), Calcium Propionate (a Preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+15.00kcal, +6.88%)
Total Fat3.49g (-2.96g, -45.89%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 395.0mg (=)
Total Carbohydrates 46.51g (+16.67g, +55.86%)
Dietary Fiber 9.3g (+4.50g, +93.75%)
Sugars 9.3g (+6.07g, +187.93%)
Sugars, added N/A
Protein 11.63g (+1.15g, +10.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-21.00mg, -13.04%)
Iron, Fe2.33mg (+0.88mg, +60.69%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.21g, -100.00%)
Fatty acids, total polyunsaturated2.33g (+0.31g, +15.35%)
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Sugar, Yeast, Rolled Wheat, Honey, Contains 2% Or Less Of Each Of The Following: Yellow Corn Meal, Whole Rye Nuggets, Degermed Yellow Corn Grits, Rolled Oats, Salt, Raisin Juice Concentrate, Whole Rye Flakes, Soybean Oil, Whole Triticale Flakes, Cultured Wheat Flour, Parboiled Brown Rice, Whole Barley Flakes, Whole Millet, Calcium Sulfate Defatted Soy Grits, Dough Conditioners (contains One Or More Of The Following: Mono And Diglycerides, Enzymes, Ascorbic Acid), Flaxseeds, Soy Lecithin, Wheat Starch, Monocalcium Phosphate, Calcium Carbonate, Soy Flour, Topped With White Hulled Sesame Seed, Black Natural Sesame Seed And Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.62
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+21.00kcal, +9.63%)
Total Fat2.17g (-4.28g, -66.36%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 391.0mg (-4.00mg, -1.01%)
Total Carbohydrates 50.0g (+20.16g, +67.56%)
Dietary Fiber 10.9g (+6.10g, +127.08%)
Sugars 6.52g (+3.29g, +101.86%)
Sugars, added N/A
Protein 10.87g (+0.39g, +3.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.8mg (+7.80mg)
Calcium, Ca174.0mg (+13.00mg, +8.07%)
Iron, Fe3.13mg (+1.68mg, +115.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromated, Unbleached, Enriched Wheat Flour, (flour, Malted Barley Flour, Niacin(vitamin B3), Reduced Iron, Thiamin Mononitrate(vitamin B1), Riboflavin(vitamin B2), Folic Acid), Water, Cellulose Fiber, Sugar, Yellow Cornmeal, Oat Fiber, Yeast, Wheat Gluten, Onion, Salt, Sesame Seeds, Garlic, Poppy Seeds, Calcium Propionate(to Retard Spoilage), Monoglycerides, Calcium Stearoyl Lactylate, Enzymes, Natural Flavor, Ascorbic Acid, And Citric Acid(antioxidants), Xanthan Gum, Guar Gum, High Oleic Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+15.00kcal, +6.88%)
Total Fat2.33g (-4.12g, -63.88%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 395.0mg (=)
Total Carbohydrates 51.16g (+21.32g, +71.45%)
Dietary Fiber 11.6g (+6.80g, +141.67%)
Sugars 4.65g (+1.42g, +43.96%)
Sugars, added N/A
Protein 9.3g (-1.18g, -11.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-21.00mg, -13.04%)
Iron, Fe2.51mg (+1.06mg, +73.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.21g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.02g, -100.00%)
Thiamin0.0mg
Riboflavin0.158mg
Niacin2.791mg
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Cellulose Fiber, Whole Wheat, Wheat Gluten, Honey, Sugar, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Natural Flavor, Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (natural Stevia Leaf Sweetener), Cornstarch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.05
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+15.00kcal, +6.88%)
Total Fat2.33g (-4.12g, -63.88%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 395.0mg (=)
Total Carbohydrates 51.16g (+21.32g, +71.45%)
Dietary Fiber 11.6g (+6.80g, +141.67%)
Sugars 4.65g (+1.42g, +43.96%)
Sugars, added N/A
Protein 11.63g (+1.15g, +10.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-21.00mg, -13.04%)
Iron, Fe2.51mg (+1.06mg, +73.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.21g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.02g, -100.00%)
Thiamin0.0mg
Riboflavin0.158mg
Niacin3.721mg
Ingredients
Whole Wheat Flour, Water, Wheat Bran, Sugar, Wheat Gluten, Yeast, Cellulose Fiber, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (natural Stevia Leaf Sweetener), Cornstarch, Soy Lecithin, Spy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+15.00kcal, +6.88%)
Total Fat2.33g (-4.12g, -63.88%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 395.0mg (=)
Total Carbohydrates 51.16g (+21.32g, +71.45%)
Dietary Fiber 11.6g (+6.80g, +141.67%)
Sugars 4.65g (+1.42g, +43.96%)
Sugars, added N/A
Protein 11.63g (+1.15g, +10.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-21.00mg, -13.04%)
Iron, Fe2.51mg (+1.06mg, +73.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.21g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.02g, -100.00%)
Thiamin0.0mg
Riboflavin0.158mg
Niacin4.651mg
Ingredients
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Sugar, Cellulose Fiber, Wheat Bran, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin