Oscar Mayer Smoked Lean Ham by Kraft Heinz Foods Company: Similar Foods
- Product:
- Smoked Lean Ham
- Brand:
- Oscar Mayer
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2566216/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal | |
| Total Fat | 3.08g | |
| Saturated Fat | 0.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 46.0mg | |
| Sodium | 938.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.46g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.5mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.11mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Contains Less Than 2% Of Salt, Dextrose, Sodium Phosphates, Carrageenan, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (=) | |
| Total Fat | 3.08g (=) | |
| Saturated Fat | 0.77g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (=) | |
| Sodium | 938.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.46g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.5mg (=) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.11mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Contains Less Than 2% Of Salt, Dextrose, Sodium Phosphates, Carrageenan, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-1.00kcal, -0.93%) | |
| Total Fat | 2.68g (-0.40g, -12.99%) | |
| Saturated Fat | 0.89g (+0.12g, +15.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+8.00mg, +17.39%) | |
| Sodium | 946.0mg (+8.00mg, +0.85%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-0.60g, -3.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 21.4mg (+2.90mg, +15.68%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg (-0.47mg, -42.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Cultured Dextrose, Honey, Contains Less Than 2% Of Salt, Brown Sugar, Vinegar, Cultured Celery Powder, Cherry Powder, Natural Flavor, Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-1.00kcal, -0.93%) | |
| Total Fat | 2.68g (-0.40g, -12.99%) | |
| Saturated Fat | 0.89g (+0.12g, +15.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+8.00mg, +17.39%) | |
| Sodium | 946.0mg (+8.00mg, +0.85%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-0.60g, -3.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 21.4mg (+2.90mg, +15.68%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg (-0.47mg, -42.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ham, Water, Cultured Dextrose, Honey, Contains Less Than 2% Of Salt, Brown Sugar, Vinegar, Cultured Celery Powder, Cherry Powder, Natural Flavor, Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-8.00kcal, -7.41%) | |
| Total Fat | 3.08g (=) | |
| Saturated Fat | 0.77g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (=) | |
| Sodium | 938.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.46g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.8mg (+12.30mg, +66.49%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.11mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Contains Less Than 2% Of Salt, Dextrose, Sodium Phosphates, Carrageenan, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+1.00kcal, +0.93%) | |
| Total Fat | 3.12g (+0.04g, +1.30%) | |
| Saturated Fat | 0.78g (+0.01g, +1.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+9.00mg, +19.57%) | |
| Sodium | 922.0mg (-16.00mg, -1.71%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 18.75g (+0.29g, +1.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.8mg (+0.30mg, +1.62%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.12mg (+0.01mg, +0.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Salt, Contains Less Than 2% Of Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Propionate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-1.00kcal, -0.93%) | |
| Total Fat | 2.68g (-0.40g, -12.99%) | |
| Saturated Fat | 0.89g (+0.12g, +15.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-1.00mg, -2.17%) | |
| Sodium | 946.0mg (+8.00mg, +0.85%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-0.60g, -3.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg (-0.47mg, -42.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Sea Salt, Cultured Celery Extract, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-1.00kcal, -0.93%) | |
| Total Fat | 2.68g (-0.40g, -12.99%) | |
| Saturated Fat | 0.89g (+0.12g, +15.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-1.00mg, -2.17%) | |
| Sodium | 946.0mg (+8.00mg, +0.85%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-0.60g, -3.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg (-0.47mg, -42.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Sea Salt, Cultured Celery Extract, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-1.00kcal, -0.93%) | |
| Total Fat | 3.57g (+0.49g, +15.91%) | |
| Saturated Fat | 0.89g (+0.12g, +15.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-1.00mg, -2.17%) | |
| Sodium | 946.0mg (+8.00mg, +0.85%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-2.39g, -12.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg (-0.47mg, -42.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ham, Water, Vinegar**, Contains 2% Or Less: Salt, Sugar, Sodium Phosphates, Natural Flavoring (celery Powder), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-1.00kcal, -0.93%) | |
| Total Fat | 3.57g (+0.49g, +15.91%) | |
| Saturated Fat | 0.89g (+0.12g, +15.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-1.00mg, -2.17%) | |
| Sodium | 946.0mg (+8.00mg, +0.85%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-2.39g, -12.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-1.11mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Water, Vinegar, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Phosphates, Natural Flavoring (celery Powder), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-1.00kcal, -0.93%) | |
| Total Fat | 3.57g (+0.49g, +15.91%) | |
| Saturated Fat | 0.89g (+0.12g, +15.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-1.00mg, -2.17%) | |
| Sodium | 946.0mg (+8.00mg, +0.85%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-2.39g, -12.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-1.11mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Water, Vinegar, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Phosphates, Natural Flavoring (celery Powder), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+5.00kcal, +4.63%) | |
| Total Fat | 2.83g (-0.25g, -8.12%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+1.00mg, +2.17%) | |
| Sodium | 943.0mg (+5.00mg, +0.53%) | |
| Total Carbohydrates | 3.77g (+3.77g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.77g (+3.77g) | |
| Sugars, added | N/A | |
| Protein | 16.98g (-1.48g, -8.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.68mg (-0.43mg, -38.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Dextrose, Less Than 2% Of Salt, Vermont Maple Syrup, Natural Flavor, Corn Syrup, Maple Extractives, Modified Corn Starch, Molasses, Sodium Phosphates, Caramel Color, Sodium Erythorbate, Sodium Nitrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-1.00kcal, -0.93%) | |
| Total Fat | 3.57g (+0.49g, +15.91%) | |
| Saturated Fat | 1.79g (+1.02g, +132.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-1.00mg, -2.17%) | |
| Sodium | 929.0mg (-9.00mg, -0.96%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.18g, +6.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.93mg (+0.82mg, +73.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Salt, Turbinado Sugar, Baking Soda, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-1.00kcal, -0.93%) | |
| Total Fat | 3.57g (+0.49g, +15.91%) | |
| Saturated Fat | 1.79g (+1.02g, +132.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-1.00mg, -2.17%) | |
| Sodium | 929.0mg (-9.00mg, -0.96%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-0.60g, -3.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (+0.18mg, +16.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Honey, Salt, Potassium Lactate, Sodium Phosphate, Dextrose, Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-1.00kcal, -0.93%) | |
| Total Fat | 3.57g (+0.49g, +15.91%) | |
| Saturated Fat | 1.79g (+1.02g, +132.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-1.00mg, -2.17%) | |
| Sodium | 929.0mg (-9.00mg, -0.96%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-0.60g, -3.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (+0.18mg, +16.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Brown Sugar, Potassium Lactate, Sodium Phosphate Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-1.00kcal, -0.93%) | |
| Total Fat | 3.57g (+0.49g, +15.91%) | |
| Saturated Fat | 1.79g (+1.02g, +132.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-1.00mg, -2.17%) | |
| Sodium | 929.0mg (-9.00mg, -0.96%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-0.60g, -3.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (+0.18mg, +16.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||