Oscar Mayer Lean Smoked Ham by Kraft Heinz Foods Company: Similar Foods
- Product:
- Lean Smoked Ham
- Brand:
- Oscar Mayer
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2566215/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal | |
| Total Fat | 3.08g | |
| Saturated Fat | 0.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 46.0mg | |
| Sodium | 938.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.46g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.8mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.11mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Contains Less Than 2% Of Salt, Dextrose, Sodium Phosphates, Carrageenan, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+8.00kcal, +8.00%) | |
| Total Fat | 3.08g (=) | |
| Saturated Fat | 0.77g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (=) | |
| Sodium | 938.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.46g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.5mg (-12.30mg, -39.94%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.11mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Contains Less Than 2% Of Salt, Dextrose, Sodium Phosphates, Carrageenan, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+8.00kcal, +8.00%) | |
| Total Fat | 3.08g (=) | |
| Saturated Fat | 0.77g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (=) | |
| Sodium | 938.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.46g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.5mg (-12.30mg, -39.94%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.11mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Contains Less Than 2% Of Salt, Dextrose, Sodium Phosphates, Carrageenan, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+7.00kcal, +7.00%) | |
| Total Fat | 2.68g (-0.40g, -12.99%) | |
| Saturated Fat | 0.89g (+0.12g, +15.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+8.00mg, +17.39%) | |
| Sodium | 946.0mg (+8.00mg, +0.85%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-0.60g, -3.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 21.4mg (-9.40mg, -30.52%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg (-0.47mg, -42.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ham, Water, Cultured Dextrose, Honey, Contains Less Than 2% Of Salt, Brown Sugar, Vinegar, Cultured Celery Powder, Cherry Powder, Natural Flavor, Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+7.00kcal, +7.00%) | |
| Total Fat | 2.68g (-0.40g, -12.99%) | |
| Saturated Fat | 0.89g (+0.12g, +15.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+8.00mg, +17.39%) | |
| Sodium | 946.0mg (+8.00mg, +0.85%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-0.60g, -3.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 21.4mg (-9.40mg, -30.52%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg (-0.47mg, -42.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Cultured Dextrose, Honey, Contains Less Than 2% Of Salt, Brown Sugar, Vinegar, Cultured Celery Powder, Cherry Powder, Natural Flavor, Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-11.00kcal, -11.00%) | |
| Total Fat | 1.79g (-1.29g, -41.88%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+8.00mg, +17.39%) | |
| Sodium | 946.0mg (+8.00mg, +0.85%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-2.39g, -12.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.1mg (-14.70mg, -47.73%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Cultured Dextrose*, Contains Less Than 2% Of Modified Cornstarch, Salt, Sugar, Vinegar*, Cultured Celery Juice*, Sodium Phosphates, Carrageenan, Cherry Powder, Lemon Juice Solids Coated With Black Pepper, White Pepper, Paprika, Chili Powder And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-11.00kcal, -11.00%) | |
| Total Fat | 1.79g (-1.29g, -41.88%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-10.00mg, -21.74%) | |
| Sodium | 929.0mg (-9.00mg, -0.96%) | |
| Total Carbohydrates | 5.36g (+5.36g) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-2.39g, -12.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.1mg (-14.70mg, -47.73%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Cultured Dextrose*, Contains Less Than 2% Of Modified Cornstarch, Salt, Sugar, Vinegar*, Cultured Celery Juice*, Sodium Phosphates, Carrageenan, Cherry Powder, Lemon Juice Solids, Natural Flavor Coated With Tomato Powder, Dried Oregano, Paprika, Lemon Peel, Ground Marjoram, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-11.00kcal, -11.00%) | |
| Total Fat | 1.79g (-1.29g, -41.88%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-10.00mg, -21.74%) | |
| Sodium | 929.0mg (-9.00mg, -0.96%) | |
| Total Carbohydrates | 5.36g (+5.36g) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-2.39g, -12.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.1mg (-14.70mg, -47.73%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Cultured Dextrose*, Contains Less Than 2% Of Modified Cornstarch, Salt, Sugar, Vinegar*, Cultured Celery Juice*, Sodium Phosphates, Carrageenan, Cherry Powder, Lemon Juice Solids, Natural Flavor, Coated With Tomato Powder, Dried Oregano, Paprika, Lemon Peel, Ground Marjoram, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+9.00kcal, +9.00%) | |
| Total Fat | 3.12g (+0.04g, +1.30%) | |
| Saturated Fat | 0.78g (+0.01g, +1.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+9.00mg, +19.57%) | |
| Sodium | 922.0mg (-16.00mg, -1.71%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 18.75g (+0.29g, +1.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.8mg (-12.00mg, -38.96%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.12mg (+0.01mg, +0.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Salt, Contains Less Than 2% Of Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Propionate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+7.00kcal, +7.00%) | |
| Total Fat | 2.68g (-0.40g, -12.99%) | |
| Saturated Fat | 0.89g (+0.12g, +15.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-1.00mg, -2.17%) | |
| Sodium | 964.0mg (+26.00mg, +2.77%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-0.60g, -3.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 26.8mg (-4.00mg, -12.99%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (-0.47mg, -42.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Ham Water Added Browned With Caramel Color Ham, Water, Honey, Contains Less Than 2% Of Salt, Sugar, Sodium Phosphates, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sodium Acorbrate, Sodium Nitrite, Caramel Color Honey Smoked Turkey Beast Turkey Breast, Water, Honey, Contains Less Than 2% Of Modified Cornstarch, Sodium Lactate, Salt, Sugar, Cararageenan, Sodium Phosphates, Sodium Diacetate, Sodium Ascorbate, Potassium Chloride, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+7.00kcal, +7.00%) | |
| Total Fat | 2.38g (-0.70g, -22.73%) | |
| Saturated Fat | 1.19g (+0.42g, +54.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-16.00mg, -34.78%) | |
| Sodium | 917.0mg (-21.00mg, -2.24%) | |
| Total Carbohydrates | 1.19g (+1.19g) | |
| Dietary Fiber | N/A | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+0.59g, +3.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 35.7mg (+4.90mg, +15.91%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-1.11mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Vinegar, Salt, Brown Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+7.00kcal, +7.00%) | |
| Total Fat | 1.79g (-1.29g, -41.88%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-10.00mg, -21.74%) | |
| Sodium | 964.0mg (+26.00mg, +2.77%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+2.97g, +16.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 26.8mg (-4.00mg, -12.99%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (-0.47mg, -42.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Cultured Corn Sugar, Contains Less Than 2% Of Salt, Sugar, Vinegar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+7.00kcal, +7.00%) | |
| Total Fat | 1.79g (-1.29g, -41.88%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-10.00mg, -21.74%) | |
| Sodium | 964.0mg (+26.00mg, +2.77%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+2.97g, +16.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 26.8mg (-4.00mg, -12.99%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (-0.47mg, -42.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Cultured Corn Sugar, Contains Less Than 2% Of Salt, Sugar, Vinegar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-11.00kcal, -11.00%) | |
| Total Fat | 2.68g (-0.40g, -12.99%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-1.00mg, -2.17%) | |
| Sodium | 929.0mg (-9.00mg, -0.96%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-2.39g, -12.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg (-26.50mg, -86.04%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg (-0.47mg, -42.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast And White Turkey, Water, Contains 2% Or Less Of: Salt, Dextrose, Sodium Phosphate, Ascorbic Acid (vitamin C), Citric Acid, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-11.00kcal, -11.00%) | |
| Total Fat | 1.79g (-1.29g, -41.88%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-10.00mg, -21.74%) | |
| Sodium | 964.0mg (+26.00mg, +2.77%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-2.39g, -12.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 21.4mg (-9.40mg, -30.52%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg (-0.47mg, -42.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Modified Cornstarch, Contains Less Than 2% Of Sodium Lactate, Salt, Sugar, Sodium Phosphate, Carrageenan, Natural Flavor, Sodium Diacetate, Potassium Chloride, Sodium Ascorbate, Sodium Nitrite, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-11.00kcal, -11.00%) | |
| Total Fat | 1.79g (-1.29g, -41.88%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-10.00mg, -21.74%) | |
| Sodium | 964.0mg (+26.00mg, +2.77%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-2.39g, -12.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 21.4mg (-9.40mg, -30.52%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Modified Cornstarch, Contains Less Than 2% Of Sodium Lactate, Salt, Sugar, Sodium Phosphates, Carrageenan, Natural Flavor, Sodium Diacetate, Potassium Chloride, Sodium Ascorbate, Sodium Nitrite, Caramel Color | ||