Kraft Original Macaroni & Cheese Dinner by Kraft Heinz Foods Company: Similar Foods

Product:
Original Macaroni & Cheese Dinner
Brand:
Kraft
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594718/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal
Total Fat11.76g
Saturated Fat 3.68g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 1015.0mg
Total Carbohydrates 44.12g
Dietary Fiber 1.5g
Sugars 4.41g
Sugars, added N/A
Protein 10.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg
Iron, Fe1.76mg
Potassium, K221.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Of Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Enzymes, Natural Flavor, Annatto Extract [color]), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (=)
Total Fat11.76g (=)
Saturated Fat 3.68g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 1015.0mg (=)
Total Carbohydrates 44.12g (=)
Dietary Fiber 1.5g (=)
Sugars 4.41g (=)
Sugars, added N/A
Protein 10.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (=)
Iron, Fe1.76mg (=)
Potassium, K221.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Of Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Enzymes, Natural Flavor, Annatto Extract [color]); Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (=)
Total Fat11.76g (=)
Saturated Fat 3.68g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 1015.0mg (=)
Total Carbohydrates 44.12g (=)
Dietary Fiber 1.5g (=)
Sugars 4.41g (=)
Sugars, added N/A
Protein 10.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-44.00mg, -27.16%)
Iron, Fe1.59mg (-0.17mg, -9.66%)
Potassium, K206.0mg (-15.00mg, -6.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Of Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Enzymes, Natural Flavor, Annatto Extract [color]), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+7.00kcal, +2.27%)
Total Fat2.63g (-9.13g, -77.64%)
Saturated Fat 0.0g (-3.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 1000.0mg (-15.00mg, -1.48%)
Total Carbohydrates 60.53g (+16.41g, +37.19%)
Dietary Fiber 21.1g (+19.60g, +1306.67%)
Sugars 13.16g (+8.75g, +198.41%)
Sugars, added N/A
Protein 13.16g (+2.87g, +27.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-30.00mg, -18.52%)
Iron, Fe1.05mg (-0.71mg, -40.34%)
Potassium, K211.0mg (-10.00mg, -4.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Powdered Buttermilk, Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Flavor, Sunflower Oil, Potato Starch, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.14
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+7.00kcal, +2.27%)
Total Fat9.18g (-2.58g, -21.94%)
Saturated Fat 3.06g (-0.62g, -16.85%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 980.0mg (-35.00mg, -3.45%)
Total Carbohydrates 46.94g (+2.82g, +6.39%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 5.1g (+0.69g, +15.65%)
Sugars, added N/A
Protein 10.2g (-0.09g, -0.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-26.00mg, -16.05%)
Iron, Fe2.04mg (+0.28mg, +15.91%)
Potassium, K246.0mg (+25.00mg, +11.31%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni (wheat Flour, Ferrous Sulphate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid) Skim Milk, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Whey, Salt, Natural Flavors, Sodium Phosphate, Contains 2% Or Less Of: Color Added (beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.34
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+18.00kcal, +5.83%)
Total Fat10.2g (-1.56g, -13.27%)
Saturated Fat 2.55g (-1.13g, -30.71%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 1031.0mg (+16.00mg, +1.58%)
Total Carbohydrates 47.96g (+3.84g, +8.70%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 6.12g (+1.71g, +38.78%)
Sugars, added N/A
Protein 10.2g (-0.09g, -0.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-29.00mg, -17.90%)
Iron, Fe2.04mg (+0.28mg, +15.91%)
Potassium, K265.0mg (+44.00mg, +19.91%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (skim Milk, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Whey, Salt, Natural Flavors, Sodium Phosphate, Contains 2% Or Less Of: Beta Carotene And Paprika Extract [color], Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.34
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-36.00kcal, -11.65%)
Total Fat11.69g (-0.07g, -0.60%)
Saturated Fat 6.49g (+2.81g, +76.36%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+37.00mg, +246.67%)
Sodium 1000.0mg (-15.00mg, -1.48%)
Total Carbohydrates 20.78g (-23.34g, -52.90%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 5.19g (+0.78g, +17.69%)
Sugars, added N/A
Protein 19.48g (+9.19g, +89.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+7.00mg, +4.32%)
Iron, Fe0.91mg (-0.85mg, -48.30%)
Potassium, K247.0mg (+26.00mg, +11.76%)
Vitamin D, IU0.0IU
Ingredients
Flatbread (enriched Wheat Flour [wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Wheat Gluten, Soybean Oil, Honey, Contains 2% Or Less Of Raisin Juice Concentrate, Sugar, Yeast [contains Sorbitan Monostearate], Defatted Soy Flour, Oat Fiber, Oat Hydrocolloid [oat Bran, Oat Fiber], Salt, Gum Blend [guar Gum, Xanthan Gum, Carrageenan], Fumaric Acid, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Sodium Bicarbonate, Potassium Sorbate [preservative], Sodium Propionate [preservative]), Ham (ham Meat, Turbinado Sugar, Honey, Salt, Contains 2% Or Less Of Water, Dried Vinegar, Cultured Celery Powder, Cherry Powder, Smoke Flavoring, Lactic Acid Starter Culture), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.60
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+8.00kcal, +2.59%)
Total Fat30.0g (+18.24g, +155.10%)
Saturated Fat 3.33g (-0.35g, -9.51%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 1000.0mg (-15.00mg, -1.48%)
Total Carbohydrates 6.67g (-37.45g, -84.88%)
Dietary Fiber 1.7g (+0.20g, +13.33%)
Sugars 0.0g (-4.41g, -100.00%)
Sugars, added N/A
Protein 5.0g (-5.29g, -51.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-29.00mg, -17.90%)
Iron, Fe1.8mg (+0.04mg, +2.27%)
Potassium, K233.0mg (+12.00mg, +5.43%)
Vitamin D, IU40.0IU
Ingredients
Basil, Sunflower Oil, Spinach, Garlic, Grana Padano Cheese (cultured Milk, Salt, Enzymes (egg)), Salt, Cashews, Potato Flakes, Pecorino Romano Cheese (sheep's Milk, Salt, Enzymes), Lactic Acid, Yeast Extract, Natural Basil Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.07
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-11.00kcal, -3.56%)
Total Fat8.9g (-2.86g, -24.32%)
Saturated Fat 4.78g (+1.10g, +29.89%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 1034.0mg (+19.00mg, +1.87%)
Total Carbohydrates 48.12g (+4.00g, +9.07%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 1.72g (-2.69g, -61.00%)
Sugars, added N/A
Protein 6.26g (-4.03g, -39.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-48.00mg, -29.63%)
Iron, Fe2.9mg (+1.14mg, +64.77%)
Potassium, K178.0mg (-43.00mg, -19.46%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains 2% Or Less Of: Salt, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Maltodextrin, Potassium Sorbate, Calcium Propionate, And Acetic Acid (preservatives), Whey*, Mono And Diglycerides, Monosodium Glutamate, Fumaric Acid, Spice, Buttermilk*, Garlic*, Cheddar Cheese*(milk, Cultures, Salt, Enzymes), Dextrose, Tomato*, Onion*, Citric Acid, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil), Natural And Artificial Flavor, Dough Conditioner (salt, Wheat Starch, Enzymes), Enzyme Modified Romano Cheese* (milk, Cultures, Salt, Enzymes), Colors (red 40 Lake, Yellow 6 Lake, And Other Color Added), Disodium Inosinate And Guanylate, Enzyme Modified Butter, Sodium Phosphate, Nonfat Milk, Butter (cream, Salt) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.35
All Nutrients Per 100g (3.527 oz)
Calories 331.0kcal (+22.00kcal, +7.12%)
Total Fat12.68g (+0.92g, +7.82%)
Saturated Fat 4.23g (+0.55g, +14.95%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+6.00mg, +40.00%)
Sodium 1000.0mg (-15.00mg, -1.48%)
Total Carbohydrates 43.66g (-0.46g, -1.04%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 7.04g (+2.63g, +59.64%)
Sugars, added N/A
Protein 11.97g (+1.68g, +16.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (=)
Iron, Fe1.69mg (-0.07mg, -3.98%)
Potassium, K289.0mg (+68.00mg, +30.77%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Sodium Phosphate, Milk Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor); Bacon Bits, Smoke Flavoring Added (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring); Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.93
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-49.00kcal, -15.86%)
Total Fat10.39g (-1.37g, -11.65%)
Saturated Fat 6.49g (+2.81g, +76.36%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+30.00mg, +200.00%)
Sodium 987.0mg (-28.00mg, -2.76%)
Total Carbohydrates 20.78g (-23.34g, -52.90%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 5.19g (+0.78g, +17.69%)
Sugars, added N/A
Protein 19.48g (+9.19g, +89.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+7.00mg, +4.32%)
Iron, Fe0.91mg (-0.85mg, -48.30%)
Potassium, K247.0mg (+26.00mg, +11.76%)
Vitamin D, IU0.0IU
Ingredients
Flatbread (enriched Wheat Flour [wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Wheat Gluten, Soybean Oil, Honey, Contains 2% Or Less Of Raisin Juice Concentrate, Sugar, Yeast [contains Sorbitan Monostearate], Defatted Soy Flour, Oat Fiber, Oat Hydrocolloid [oat Bran, Oat Fiber], Salt, Gum Blend [guar Gum, Xanthan Gum, Carrageenan], Fumaric Acid, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Sodium Bicarbonate, Potassium Sorbate [preservative], Sodium Propionate [preservative]), Turkey Breast (turkey Breast Meat, Turbinado Sugar, Honey, Salt, Contains 2% Or Less Of Water, Dried Vinegar, Cultured Celery Powder, Cherry Powder, Lactic Acid Starter Culture), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.19
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+15.00kcal, +4.85%)
Total Fat9.86g (-1.90g, -16.16%)
Saturated Fat 2.82g (-0.86g, -23.37%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-8.00mg, -53.33%)
Sodium 1085.0mg (+70.00mg, +6.90%)
Total Carbohydrates 47.89g (+3.77g, +8.54%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 7.04g (+2.63g, +59.64%)
Sugars, added N/A
Protein 9.86g (-0.43g, -4.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (-11.00mg, -6.79%)
Iron, Fe1.41mg (-0.35mg, -19.89%)
Potassium, K234.0mg (+13.00mg, +5.88%)
Vitamin D, IU0.0IU
Ingredients
Liquid Cheese Sauce: Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soy And Or Canola Oil, Whey, Non Fat Dry Milk, Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Natural Flavor, Salt, Color Added (beta Carotene Solution, Paprika Extract Solution), Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum, Enriched Macaroni: Wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid, Seasoning Pouch: Maltodextrin, Whey Solids, Corn Starch, Salt, Onion Powder, Tomato Powder, Hydrolyzed Corn Protein, Contains 2% Or Less Of: Sugar, Spices*, Mustard Powder, Garlic Powder, Sodium Phosphate, Soybean Oil To Reduce Dusting, Color Added (turmeric Extract, Annatto Extract, Paprika Extract), Yeast Extract, Cheese Powder [cheese (milk, Salt, Cultures, Enzymes), Milk Solids, Milkfat, Phosphate Salts], Natural Flavors, Silicon Dioxide To Reduce Caking, Ancho Chili Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.00
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-59.00kcal, -19.09%)
Total Fat21.88g (+10.12g, +86.05%)
Saturated Fat 3.12g (-0.56g, -15.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 1031.0mg (+16.00mg, +1.58%)
Total Carbohydrates 12.5g (-31.62g, -71.67%)
Dietary Fiber 3.1g (+1.60g, +106.67%)
Sugars 6.25g (+1.84g, +41.72%)
Sugars, added N/A
Protein 3.12g (-7.17g, -69.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-21.00mg, -12.96%)
Iron, Fe0.0mg (-1.76mg, -100.00%)
Potassium, K203.0mg (-18.00mg, -8.14%)
Vitamin D, IU0.0IU
Ingredients
Basil, Sunflower Oil, Water, Parmigiano Reggiano Dop, Cashew Nuts, Dextrose, Salt, Modified Corn Starch, Corn Starch, Vegetable Fibers, Sodium Caseinate, Natural Basil Aroma, Garlic, Citric Acid, Lactic Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.41
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-3.00kcal, -0.97%)
Total Fat13.54g (+1.78g, +15.14%)
Saturated Fat 5.24g (+1.56g, +42.39%)
Trans Fat 0.22g (+0.22g)
Cholesterol 37.0mg (+22.00mg, +146.67%)
Sodium 996.0mg (-19.00mg, -1.87%)
Total Carbohydrates 30.57g (-13.55g, -30.71%)
Dietary Fiber 0.4g (-1.10g, -73.33%)
Sugars 2.62g (-1.79g, -40.59%)
Sugars, added N/A
Protein 14.85g (+4.56g, +44.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-47.00mg, -29.01%)
Iron, Fe2.62mg (+0.86mg, +48.86%)
Potassium, K166.0mg (-55.00mg, -24.89%)
Vitamin D, IU0.0IU
Ingredients
Garlic Bread (enriched Wheat Flour, Water, Yeast, Vegetable Oil [canola Or Soybean], Salt, Wheat Gluten, Garlic, Garlic Powder, Calcium Propionate, Garlic Flavor [canola Oil, Natural Garlic Oil, Bha, Bht], Fumaric Acid, Lactic Acid), Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Honey Ham (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.15
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+12.00kcal, +3.88%)
Total Fat26.79g (+15.03g, +127.81%)
Saturated Fat 10.71g (+7.03g, +191.03%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+56.00mg, +373.33%)
Sodium 1018.0mg (+3.00mg, +0.30%)
Total Carbohydrates 8.93g (-35.19g, -79.76%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 3.57g (-0.84g, -19.05%)
Sugars, added N/A
Protein 12.5g (+2.21g, +21.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-37.00mg, -22.84%)
Iron, Fe0.71mg (-1.05mg, -59.66%)
Potassium, K214.0mg (-7.00mg, -3.17%)
Vitamin D, IU29.0IU
Ingredients
Mechanically Separated Chicken, Meat Ingredients: (pork, Beef), Water, Pasteurized Processed Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, And Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative], Apo Carotenal [color), Corn Syrup, Oat Fiber, Salt, Contains 2% Or Less Dextrose, Flavorings, Sodium Phosphate, Modified Food Starch, Sodium Erythorbate, Sodium Nitrite, Potassium Lactate, Sodium Diacetate, Sodium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.69
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+5.00kcal, +1.62%)
Total Fat11.43g (-0.33g, -2.81%)
Saturated Fat 2.86g (-0.82g, -22.28%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-8.00mg, -53.33%)
Sodium 1086.0mg (+71.00mg, +7.00%)
Total Carbohydrates 47.14g (+3.02g, +6.84%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 5.71g (+1.30g, +29.48%)
Sugars, added N/A
Protein 8.57g (-1.72g, -16.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-48.00mg, -29.63%)
Iron, Fe1.71mg (-0.05mg, -2.84%)
Potassium, K229.0mg (+8.00mg, +3.62%)
Vitamin D, IU0.0IU
Ingredients
Cheese Sauce (water, Canola And Or Soybean Oil, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Non Fat Dry Milk, Corn Syrup Solids, Sodium Phosphate, Salt, Maltodextrin, Natural Flavors, Sodium Alginate, Lactic Acid, Mono & Diglycerides, Sodium Diacetate, Xanthan Gum, Sorbic Acid [to Protect Freshness], Celery Seed, Onion Powder, White Pepper), Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (maltodextrin, Non Fat Dry Milk, Sugar, Hydrolyzed Soy Protein, Corn Starch, Onion Powder, Yeast Extract, Palm Oil And Or Soybean Oil, Sour Cream Solids, Garlic Powder, Salt, Lactose, Spices*, Potassium Chloride, Sodium Diacetate, Natural Flavors, Citric Acid, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate, Lactic Acid, Color Added [caramel Color])