Cracker Barrel Sharp Cheddar Single Bowl Macaroni & Cheese Dinner, Sharp Cheddar by Kraft Heinz Foods Company: Similar Foods
- Product:
- Sharp Cheddar Single Bowl Macaroni & Cheese Dinner, Sharp Cheddar
- Brand:
- Cracker Barrel
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2214476/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal | |
| Total Fat | 10.09g | |
| Saturated Fat | 5.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 862.0mg | |
| Total Carbohydrates | 46.79g | |
| Dietary Fiber | 1.8g | |
| Sugars | 4.59g | |
| Sugars, added | N/A | |
| Protein | 11.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 183.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 183.0mg | |
| Iron, Fe | 2.48mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce {cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Whey, Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of The Following: Salt, Whey Protein Concentrate, Milk Protein Concentrate, Lactic Acid, Sorbic Acid [preservative], Sodium Alginate, Annatto Extract [color]), Oleoresin Paprika [color]), Modified Cornstarch, Breadcrumb (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic Powder, Salt), Seasoning (spice [contains Mustard], Salt, Garlic Powder, Onion Powder), Maltodextrin, Acetylated Monoglycerides, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-29.00kcal, -8.55%) | |
| Total Fat | 8.85g (-1.24g, -12.29%) | |
| Saturated Fat | 5.31g (-0.19g, -3.45%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
| Sodium | 867.0mg (+5.00mg, +0.58%) | |
| Total Carbohydrates | 43.36g (-3.43g, -7.33%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 4.42g (-0.17g, -3.70%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+0.46g, +3.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-6.00IU, -3.28%) | |
| Vitamin C, total ascorbic acid | 26.5mg (+26.50mg) | |
| Calcium, Ca | 177.0mg (-6.00mg, -3.28%) | |
| Iron, Fe | 1.59mg (-0.89mg, -35.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin And Folic Acid); Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Whey, Canola Oil, Sodium Phosphate, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Milk Protein Concentrate, Sorbic Acid As A Preservative, Lactic Acid, Sodium Alginate, Oleoresin Paprika [color], Annatto Extract [color]); Bacon Bits With Added Hickory Smoke Flavor (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor); Seasoning Blend (modified Food Starch, Maltodextrin, Sugar, Salt, Acetylated Monoglycerides, Pasteurized Part Skim Milk, Torula Yeast, Yeast Extract, Rendered Bacon Fat, Brown Sugar, Whey, Hydrolyzed Soy Protein, Natural Flavor, Onion Powder, Fava Bean, Pea Protein, Garlic Powder, Medium Chain Triglycerides, Buttermilk Solids, Spices [contains Celery], Citric Acid, Sodium Phosphate, Cheese Culture, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-12.00kcal, -3.54%) | |
| Total Fat | 10.2g (+0.11g, +1.09%) | |
| Saturated Fat | 3.06g (-2.44g, -44.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 878.0mg (+16.00mg, +1.86%) | |
| Total Carbohydrates | 46.94g (+0.15g, +0.32%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 3.06g (-1.53g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+0.31g, +2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 204.0IU (+21.00IU, +11.48%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 153.0mg (-30.00mg, -16.39%) | |
| Iron, Fe | 1.84mg (-0.64mg, -25.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cheese (cheddar, Monterey Jack, Asiago And Parmesan) (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Soybean Oil, Partially Hydrogenated Soybean Oil, Natural And Artificial Flavors, Sodium Phosphate, Salt, Maltodextrin, Color Added (paprika Extract Solution, Beta Carotene Solution), Sodium Alginate, Cory Syrup Solids, Mono & Diglycerides, Lactic Acid, All Flavor Ingredients Contained In This Product Are Approved For Use In A Regulation Of The Food And Drug Administration Or Occur On The Fema Gras List; Enriched Macaroni Product (wheat, Flour, Niacin, Ferrous Sulfate, (iron), Thiamin Mononitrate (vitamin B 1, Riboflavin (vitamin B 2) Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-23.00kcal, -6.78%) | |
| Total Fat | 11.22g (+1.13g, +11.20%) | |
| Saturated Fat | 5.1g (-0.40g, -7.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+13.00mg, +72.22%) | |
| Sodium | 878.0mg (+16.00mg, +1.86%) | |
| Total Carbohydrates | 40.82g (-5.97g, -12.76%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 3.06g (-1.53g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.36g, +19.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 204.0IU (+21.00IU, +11.48%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 204.0mg (+21.00mg, +11.48%) | |
| Iron, Fe | 1.47mg (-1.01mg, -40.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Whey, Canola Oil, Sodium Phosphate, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Milk Protein Concentrate, Sorbic Acid As A Preservative, Lactic Acid, Sodium Alginate, Oleoresin Paprika [color], Annatto Extract [color]); Bacon Bits With Added Hickory Smoke Flavor (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (-1.00kcal, -0.29%) | |
| Total Fat | 11.27g (+1.18g, +11.69%) | |
| Saturated Fat | 3.52g (-1.98g, -36.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 859.0mg (-3.00mg, -0.35%) | |
| Total Carbohydrates | 45.77g (-1.02g, -2.18%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 4.93g (+0.34g, +7.41%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (-1.37g, -11.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 211.0IU (+28.00IU, +15.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (-42.00mg, -22.95%) | |
| Iron, Fe | 1.9mg (-0.58mg, -23.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Sodium Phosphate, Milk Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor); Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-19.00kcal, -5.60%) | |
| Total Fat | 11.2g (+1.11g, +11.00%) | |
| Saturated Fat | 5.6g (+0.10g, +1.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+6.00mg, +33.33%) | |
| Sodium | 824.0mg (-38.00mg, -4.41%) | |
| Total Carbohydrates | 38.4g (-8.39g, -17.93%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 4.0g (-0.59g, -12.85%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+4.07g, +34.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 160.0IU (-23.00IU, -12.57%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+17.00mg, +9.29%) | |
| Iron, Fe | 1.44mg (-1.04mg, -41.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Muscle Mac Pasta (durum Wheat Semolina, Pea Protein Isolate), Cheddar Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Concentrated Milk Fat, Whey, Non Fat Dry Milk, Canola Oil, Sodium Phosphate, Contains 2% Or Less Of: Salt, Color Added (annatto, Paprika Extract), Natural Flavors, Sodium Alginate, Lactic Acid, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-10.00kcal, -2.95%) | |
| Total Fat | 2.08g (-8.01g, -79.39%) | |
| Saturated Fat | 0.0g (-5.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 852.0mg (-10.00mg, -1.16%) | |
| Total Carbohydrates | 62.5g (+15.71g, +33.58%) | |
| Dietary Fiber | 18.8g (+17.00g, +944.44%) | |
| Sugars | 4.17g (-0.42g, -9.15%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (+8.90g, +74.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (+25.00IU, +13.66%) | |
| Vitamin C, total ascorbic acid | 18.8mg (+18.80mg) | |
| Calcium, Ca | 208.0mg (+25.00mg, +13.66%) | |
| Iron, Fe | 7.5mg (+5.02mg, +202.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Freeze Dried Beans (white, Black & Pinto), Air Dried Veggies (green Pepper, Corn, Parsley & Green Onions), Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-15.00kcal, -4.42%) | |
| Total Fat | 11.76g (+1.67g, +16.55%) | |
| Saturated Fat | 3.68g (-1.82g, -33.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 868.0mg (+6.00mg, +0.70%) | |
| Total Carbohydrates | 44.12g (-2.67g, -5.71%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 4.41g (-0.18g, -3.92%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-0.17g, -1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 147.0IU (-36.00IU, -19.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 147.0mg (-36.00mg, -19.67%) | |
| Iron, Fe | 1.59mg (-0.89mg, -35.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (milk, Whey, Water, Whey Protein Concentrate, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Contains Less Than 2% Of Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Annatto [color], Natural Flavor, Cheese Culture, Enzymes); Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-15.00kcal, -4.42%) | |
| Total Fat | 11.76g (+1.67g, +16.55%) | |
| Saturated Fat | 3.68g (-1.82g, -33.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 868.0mg (+6.00mg, +0.70%) | |
| Total Carbohydrates | 44.12g (-2.67g, -5.71%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 4.41g (-0.18g, -3.92%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-0.17g, -1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 147.0IU (-36.00IU, -19.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 147.0mg (-36.00mg, -19.67%) | |
| Iron, Fe | 1.59mg (-0.89mg, -35.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (milk, Whey, Water, Whey Protein Concentrate, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Contains Less Than 2% Of Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Annatto [color], Natural Flavor, Cheese Culture, Enzymes), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+16.00kcal, +4.72%) | |
| Total Fat | 4.84g (-5.25g, -52.03%) | |
| Saturated Fat | 2.42g (-3.08g, -56.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-10.00mg, -55.56%) | |
| Sodium | 823.0mg (-39.00mg, -4.52%) | |
| Total Carbohydrates | 64.52g (+17.73g, +37.89%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 6.45g (+1.86g, +40.52%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (+4.20g, +35.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 161.0IU (-22.00IU, -12.02%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 161.0mg (-22.00mg, -12.02%) | |
| Iron, Fe | 1.16mg (-1.32mg, -53.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Rotini Pasta, Parmesan Cheese (cultured Part Skim Milk, Salt, Non Animal Enzymes), Whey, Ricotta Cheese (whey, Milkfat, Nonfat Milk, Lactic Acid, Salt), Salt, Nonfat Milk, Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Corn Starch, Butter, Sodium Phosphate, Natural Cheese And Butter Flavor, Cultured Whole Milk, Organic Onion, White Pepper, Silicon Dioxide For Anticaking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (-31.00kcal, -9.14%) | |
| Total Fat | 14.74g (+4.65g, +46.09%) | |
| Saturated Fat | 6.41g (+0.91g, +16.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+14.00mg, +77.78%) | |
| Sodium | 821.0mg (-41.00mg, -4.76%) | |
| Total Carbohydrates | 32.69g (-14.10g, -30.13%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 3.21g (-1.38g, -30.07%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-0.39g, -3.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 192.0IU (+9.00IU, +4.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 192.0mg (+9.00mg, +4.92%) | |
| Iron, Fe | 2.31mg (-0.17mg, -6.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pepperoni (pork, Beef, Salt, Water, Dextrose, Spices, Lactic Acid Starter Culture, Paprika Oleoresin Color, Garlic Powder, Sodium Nitrite, Bha Preservative, Bht Preservative, Citric Acid Preservative), Pasteurized Process Cheese With Jalapeno Peppers (american Cheese [milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Citrate, Jalapeno Peppers, Delactose Whey, Color Added, Sorbic Acid Preservative, Capsicum Oleoresin), Contains Less Than 2 % Of Each Of The Following: Dextrose, Yeast, Soybean Oil, Sugar, Salt, Calcium Propionate Preservative, Mono And Diglycerides, Corn Starch, Monocalcium Phosphate, Defatted Soy Flour, Calcium Stearoyl Lactylate, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Tbhq Preservative, Propionic Acid Preservative, Phosphoric Acid Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-10.00kcal, -2.95%) | |
| Total Fat | 9.41g (-0.68g, -6.74%) | |
| Saturated Fat | 5.29g (-0.21g, -3.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+6.00mg, +33.33%) | |
| Sodium | 882.0mg (+20.00mg, +2.32%) | |
| Total Carbohydrates | 44.71g (-2.08g, -4.45%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 4.71g (+0.12g, +2.61%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+1.01g, +8.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (+52.00IU, +28.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 176.0mg (-7.00mg, -3.83%) | |
| Iron, Fe | 1.69mg (-0.79mg, -31.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Whey, Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Milk Protein Concentrate, Lactic Acid, Sorbic Acid [preservative], Sodium Alginate, Annatto Extract [color], Oleoresin Paprika [color]), Seasoning (wheat Flour, Spice [contains Mustard], Salt, Garlic Powder, Onion Powder), Breadcrumb (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic Powder, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-18.00kcal, -5.31%) | |
| Total Fat | 2.68g (-7.41g, -73.44%) | |
| Saturated Fat | 0.0g (-5.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 893.0mg (+31.00mg, +3.60%) | |
| Total Carbohydrates | 64.29g (+17.50g, +37.40%) | |
| Dietary Fiber | 17.9g (+16.10g, +894.44%) | |
| Sugars | 3.57g (-1.02g, -22.22%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+5.93g, +49.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-4.00IU, -2.19%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 143.0mg (-40.00mg, -21.86%) | |
| Iron, Fe | 3.21mg (+0.73mg, +29.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Red And Black Beans, Dehydrated Blackeye Peas, Maltodextrin, Dehydrated Potato, Potassium Chloride, Hydrolyzed Corn And Soy Protein, Corn Starch, Salt, Spices, Onion Powder, Yeast Extract, Torula Yeast, Xanthan Gum, Guar Gum, Natural Smoke Flavor, Natural Flavor, Silicon Dioxide (anti Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+6.00kcal, +1.77%) | |
| Total Fat | 16.36g (+6.27g, +62.14%) | |
| Saturated Fat | 6.36g (+0.86g, +15.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+9.00mg, +50.00%) | |
| Sodium | 800.0mg (-62.00mg, -7.19%) | |
| Total Carbohydrates | 37.26g (-9.53g, -20.37%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 11.81g (+7.22g, +157.30%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+6.25g, +52.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (-1.00IU, -0.55%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 182.0mg (-1.00mg, -0.55%) | |
| Iron, Fe | 2.45mg (-0.03mg, -1.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey: Turkey White Meat, Water, Salt, Potassium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Carrageenan, Sodium Erythorbate, Sodium Nitrite, Natural Smoke Flavor Chocolate Chip Graham Crackers: Whole Wheat Flour, Sugar, Bleached Enriched Flour(bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin[vitamin B2], Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols [added As An Antioxidant]), Chocolate Chips(sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, And Vanilla), Invert Sugar, Brown Sugar, Leveaning (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate),natural Flavor, Soy Lecithin, Salt, Dextrose, Egg Whites Reduced Fat, Reduced Sodium Pasteurized Process American Cheese: Milk, Skim Milk*, Water, Cheese Culture, Whey*, Milk Protein Concentrate*, Sodium Citrate, Modified Food Starch*, Salt, Potassium Citrate, Lactic Acid, Sorbic Acid (preservative), Annatto(color), Soy Lecithin, Cream, Enzymes, Sodium Phosphate Whole Grain Snack Cracker: Whole Wheat Flour, Enriched Wheat Flour(niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Partially Hydrogenated Cottonseed Oil & Citric Acid (preservative), Sugar, Salt, Corn Syrup, Leavening(baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Artificial Flavor, Food Grade Enzymes *ingredient Not In Regular Pasteurized Process American Cheese | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-15.00kcal, -4.42%) | |
| Total Fat | 11.76g (+1.67g, +16.55%) | |
| Saturated Fat | 3.68g (-1.82g, -33.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 824.0mg (-38.00mg, -4.41%) | |
| Total Carbohydrates | 44.12g (-2.67g, -5.71%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 4.41g (-0.18g, -3.92%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (-1.64g, -13.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 147.0IU (-36.00IU, -19.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 147.0mg (-36.00mg, -19.67%) | |
| Iron, Fe | 1.59mg (-0.89mg, -35.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (milk, Whey, Water, Canola Oil, Milk Protein Concentrate, Contains Less Than 2% Of Sodium Phosphate, Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Enzymes, Annatto Extract [color], Natural Flavor, Oleoresin Paprika [color], Cheese Culture); Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+18.00kcal, +5.31%) | |
| Total Fat | 2.86g (-7.23g, -71.66%) | |
| Saturated Fat | 1.43g (-4.07g, -74.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-11.00mg, -61.11%) | |
| Sodium | 871.0mg (+9.00mg, +1.04%) | |
| Total Carbohydrates | 68.57g (+21.78g, +46.55%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 10.0g (+5.41g, +117.86%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.36g, +19.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (-40.00IU, -21.86%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-40.00mg, -21.86%) | |
| Iron, Fe | 3.86mg (+1.38mg, +55.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Granular And Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Each Of The Following: Salt, Modified Corn Starch, Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Nonfatmilk, Whey Protein Concentrate, Blue Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Sodium Phosphate, Sodium Tripolyphosphate, Lactic Acid, Reduced Lactose Whey, Cellulose Gum, Disodium Phosphate, Citric Acid, Beta Carotene (color), Turmeric (color), Xanthan Gum, Enzymes | ||