Cracker Barrel Oven Baked Sharp White Cheddar Macaroni & Cheese Dinner, Sharp White Cheddar by Kraft Heinz Foods Company: Similar Foods

Product:
Oven Baked Sharp White Cheddar Macaroni & Cheese Dinner, Sharp White Cheddar
Brand:
Cracker Barrel
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1664593/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal
Total Fat10.59g
Saturated Fat 4.71g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 894.0mg
Total Carbohydrates 43.53g
Dietary Fiber 1.2g
Sugars 3.53g
Sugars, added N/A
Protein 12.94g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg
Iron, Fe2.71mg
Potassium, K165.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of Milk, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Water, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Enzymes, Annatto Extract [color]), Seasoning (wheat Flour, Salt, Spice [contains Mustard], Cracked Black Pepper, Dried Garlic, Dried Onion), Breadcrumbs (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic Powder, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+6.00kcal, +1.89%)
Total Fat11.76g (+1.17g, +11.05%)
Saturated Fat 5.15g (+0.44g, +9.34%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 897.0mg (+3.00mg, +0.34%)
Total Carbohydrates 41.18g (-2.35g, -5.40%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 2.94g (-0.59g, -16.71%)
Sugars, added N/A
Protein 11.76g (-1.18g, -9.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-24.00mg, -12.00%)
Iron, Fe2.5mg (-0.21mg, -7.75%)
Potassium, K162.0mg (-3.00mg, -1.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product: ([wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Glycerol Monostearate), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color), Maltodextrin, Modified Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Contains 2% Or Less Of: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+6.00kcal, +1.89%)
Total Fat11.76g (+1.17g, +11.05%)
Saturated Fat 5.15g (+0.44g, +9.34%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 897.0mg (+3.00mg, +0.34%)
Total Carbohydrates 41.18g (-2.35g, -5.40%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 2.94g (-0.59g, -16.71%)
Sugars, added N/A
Protein 11.76g (-1.18g, -9.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-24.00mg, -12.00%)
Iron, Fe2.5mg (-0.21mg, -7.75%)
Potassium, K162.0mg (-3.00mg, -1.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product: ([wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Glycerol Monostearate), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color), Maltodextrin, Modified Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Contains 2% Or Less Of Each Of The Following: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+6.00kcal, +1.89%)
Total Fat11.76g (+1.17g, +11.05%)
Saturated Fat 5.15g (+0.44g, +9.34%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 897.0mg (+3.00mg, +0.34%)
Total Carbohydrates 41.18g (-2.35g, -5.40%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 2.94g (-0.59g, -16.71%)
Sugars, added N/A
Protein 11.76g (-1.18g, -9.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-24.00mg, -12.00%)
Iron, Fe2.5mg (-0.21mg, -7.75%)
Potassium, K162.0mg (-3.00mg, -1.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product: ([wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Glycerol Monostearate), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color), Maltodextrin, Modified Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Contains 2% Or Less Of: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+6.00kcal, +1.89%)
Total Fat11.76g (+1.17g, +11.05%)
Saturated Fat 5.15g (+0.44g, +9.34%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 897.0mg (+3.00mg, +0.34%)
Total Carbohydrates 41.18g (-2.35g, -5.40%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 2.94g (-0.59g, -16.71%)
Sugars, added N/A
Protein 11.76g (-1.18g, -9.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-24.00mg, -12.00%)
Iron, Fe2.5mg (-0.21mg, -7.75%)
Potassium, K162.0mg (-3.00mg, -1.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.68g
Fatty acids, total polyunsaturated1.47g
Ingredients
Enriched Macaroni Product ([wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid], Glycerol Monostearate), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes ], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color]), Maltodextrin, Modified Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Contains 2% Or Less Of Each Of The Following: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+6.00kcal, +1.89%)
Total Fat11.76g (+1.17g, +11.05%)
Saturated Fat 5.15g (+0.44g, +9.34%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 897.0mg (+3.00mg, +0.34%)
Total Carbohydrates 41.18g (-2.35g, -5.40%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 2.94g (-0.59g, -16.71%)
Sugars, added N/A
Protein 11.76g (-1.18g, -9.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-24.00mg, -12.00%)
Iron, Fe2.5mg (-0.21mg, -7.75%)
Potassium, K162.0mg (-3.00mg, -1.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)12.0ug
Ingredients
Enriched Macaroni Product: ([wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Glycerol Monostearate), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color), Maltodextrin, Modified Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Contains 2% Or Less Of: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+1.00kcal, +0.31%)
Total Fat11.5g (+0.91g, +8.59%)
Saturated Fat 3.98g (-0.73g, -15.50%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 894.0mg (=)
Total Carbohydrates 39.82g (-3.71g, -8.52%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 3.54g (+0.01g, +0.28%)
Sugars, added N/A
Protein 12.39g (-0.55g, -4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (-23.00mg, -11.50%)
Iron, Fe2.48mg (-0.23mg, -8.49%)
Potassium, K186.0mg (+21.00mg, +12.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Contains 2% Or Less Of The Following Ingredients: Salt, Sodium Alginate, Lactic Acid, Sorbic Acid (preservative), With Oleoresin Paprika And Apocarotenal Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+1.00kcal, +0.31%)
Total Fat11.5g (+0.91g, +8.59%)
Saturated Fat 3.98g (-0.73g, -15.50%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 894.0mg (=)
Total Carbohydrates 39.82g (-3.71g, -8.52%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 3.54g (+0.01g, +0.28%)
Sugars, added N/A
Protein 12.39g (-0.55g, -4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (-23.00mg, -11.50%)
Iron, Fe2.48mg (-0.23mg, -8.49%)
Potassium, K186.0mg (+21.00mg, +12.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (cheddar Cheese [milk Cheese Culture, Salt, Enzymes] Water, Whey Canola Oil, Sodium Phosphate Whey Protein Concentrate, Nonfat Milk Contains 2% Or Less Of The Following Ingredients, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+1.00kcal, +0.31%)
Total Fat11.5g (+0.91g, +8.59%)
Saturated Fat 3.98g (-0.73g, -15.50%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 894.0mg (=)
Total Carbohydrates 39.82g (-3.71g, -8.52%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 3.54g (+0.01g, +0.28%)
Sugars, added N/A
Protein 12.39g (-0.55g, -4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (-23.00mg, -11.50%)
Iron, Fe2.48mg (-0.23mg, -8.49%)
Potassium, K186.0mg (+21.00mg, +12.73%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.42g
Fatty acids, total polyunsaturated1.77g
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Contains 2% Or Less Of The Folllowing Ingredients: Salt, Sodium Alginate, Lactic Acid, Sorbic Acid (preservative), With Oleoresin Paprika And Apocarotenal Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+1.00kcal, +0.31%)
Total Fat11.5g (+0.91g, +8.59%)
Saturated Fat 3.98g (-0.73g, -15.50%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 894.0mg (=)
Total Carbohydrates 39.82g (-3.71g, -8.52%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 3.54g (+0.01g, +0.28%)
Sugars, added N/A
Protein 12.39g (-0.55g, -4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (-23.00mg, -11.50%)
Iron, Fe2.48mg (-0.23mg, -8.49%)
Potassium, K186.0mg (+21.00mg, +12.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.42g
Fatty acids, total polyunsaturated1.77g
Ingredients
Ingredients: Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Contains 2% Or Less Of The Folllowing Ingredients: Salt, Sodium Alginate, Lactic Acid, Sorbic Acid (preservative), With Oleoresin Paprika And Apocarotenal Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+1.00kcal, +0.31%)
Total Fat11.5g (+0.91g, +8.59%)
Saturated Fat 3.98g (-0.73g, -15.50%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 894.0mg (=)
Total Carbohydrates 39.82g (-3.71g, -8.52%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 3.54g (+0.01g, +0.28%)
Sugars, added N/A
Protein 12.39g (-0.55g, -4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (-23.00mg, -11.50%)
Iron, Fe2.48mg (-0.23mg, -8.49%)
Potassium, K186.0mg (+21.00mg, +12.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.42g
Fatty acids, total polyunsaturated1.77g
Ingredients
Enriched Macaroni Product (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Contains 2% Or Less Of Salt, Sodium Alginate, Lactic Acid, Sorbic Acid (preservative), With Oleoresin Paprika And Apocarotenal Added For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+1.00kcal, +0.31%)
Total Fat11.5g (+0.91g, +8.59%)
Saturated Fat 3.98g (-0.73g, -15.50%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 894.0mg (=)
Total Carbohydrates 39.82g (-3.71g, -8.52%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 3.54g (+0.01g, +0.28%)
Sugars, added N/A
Protein 12.39g (-0.55g, -4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (-23.00mg, -11.50%)
Iron, Fe2.48mg (-0.23mg, -8.49%)
Potassium, K186.0mg (+21.00mg, +12.73%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.42g
Fatty acids, total polyunsaturated1.77g
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Contains 2% Or Less Of The Following Ingredients: Salt, Sodium Alginate, Lactic Acid, Sorbic Acid Preservative), With Oleoresin Paprika And Apocarotenal Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+1.00kcal, +0.31%)
Total Fat11.5g (+0.91g, +8.59%)
Saturated Fat 3.98g (-0.73g, -15.50%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 894.0mg (=)
Total Carbohydrates 39.82g (-3.71g, -8.52%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 3.54g (+0.01g, +0.28%)
Sugars, added N/A
Protein 12.39g (-0.55g, -4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (-23.00mg, -11.50%)
Iron, Fe2.48mg (-0.23mg, -8.49%)
Potassium, K186.0mg (+21.00mg, +12.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.42g
Fatty acids, total polyunsaturated1.77g
Ingredients
Ingredients: Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sace: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Contains 2% Or Less Of The Following Ingredients: Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (=)
Total Fat9.41g (-1.18g, -11.14%)
Saturated Fat 5.29g (+0.58g, +12.31%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 871.0mg (-23.00mg, -2.57%)
Total Carbohydrates 44.71g (+1.18g, +2.71%)
Dietary Fiber 1.2g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 12.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-12.00mg, -6.00%)
Iron, Fe2.82mg (+0.11mg, +4.06%)
Potassium, K188.0mg (+23.00mg, +13.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Canola Oil, Contains Less Than 2% Of Sodium Phosphate, Salt, Whey Protein, Concentrate, Milk Protein Concentrate, Milk, Skim Milk, Lactic Acid, Sorbic Acid [preservative], Sodium Alginate, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes), Seasoning (wheat Flour, Spice [contains Mustard], Salt, Dried Garlic, Dried Onion), Breadcrumb (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic Powder, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.71
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-8.00kcal, -2.52%)
Total Fat8.45g (-2.14g, -20.21%)
Saturated Fat 3.52g (-1.19g, -25.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 915.0mg (+21.00mg, +2.35%)
Total Carbohydrates 52.11g (+8.58g, +19.71%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 1.41g (-2.12g, -60.06%)
Sugars, added N/A
Protein 8.45g (-4.49g, -34.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (-17.00mg, -8.50%)
Iron, Fe4.23mg (+1.52mg, +56.09%)
Potassium, K155.0mg (-10.00mg, -6.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil) Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Fumaric Acid, Mono And Diglycerides, Fully Hydrogenated Cottonseed Oil, Guar Gum, Sodium Metabisulfite, Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.04
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+5.00kcal, +1.57%)
Total Fat11.11g (+0.52g, +4.91%)
Saturated Fat 3.03g (-1.68g, -35.67%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-9.00mg, -37.50%)
Sodium 909.0mg (+15.00mg, +1.68%)
Total Carbohydrates 41.41g (-2.12g, -4.87%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 4.04g (+0.51g, +14.45%)
Sugars, added N/A
Protein 12.12g (-0.82g, -6.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-28.00mg, -14.00%)
Iron, Fe2.42mg (-0.29mg, -10.70%)
Potassium, K192.0mg (+27.00mg, +16.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Milk, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto [color], Enzymes), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid)