Best Choice Deluxe Enriched Shells And Cheese Complete Dinner, Deluxe Enriched by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Deluxe Enriched Shells And Cheese Complete Dinner, Deluxe Enriched
Brand:
Best Choice
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2630280/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal
Total Fat11.5g
Saturated Fat 3.98g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 894.0mg
Total Carbohydrates 39.82g
Dietary Fiber 1.8g
Sugars 3.54g
Sugars, added N/A
Protein 12.39g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg
Iron, Fe2.48mg
Potassium, K186.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.42g
Fatty acids, total polyunsaturated1.77g
Ingredients
Enriched Macaroni Product (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Contains 2% Or Less Of Salt, Sodium Alginate, Lactic Acid, Sorbic Acid (preservative), With Oleoresin Paprika And Apocarotenal Added For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (=)
Total Fat11.5g (=)
Saturated Fat 3.98g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 894.0mg (=)
Total Carbohydrates 39.82g (=)
Dietary Fiber 1.8g (=)
Sugars 3.54g (=)
Sugars, added N/A
Protein 12.39g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (=)
Iron, Fe2.48mg (=)
Potassium, K186.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.42g (=)
Fatty acids, total polyunsaturated1.77g (=)
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Contains 2% Or Less Of The Following Ingredients: Salt, Sodium Alginate, Lactic Acid, Sorbic Acid Preservative), With Oleoresin Paprika And Apocarotenal Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (=)
Total Fat11.5g (=)
Saturated Fat 3.98g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 894.0mg (=)
Total Carbohydrates 39.82g (=)
Dietary Fiber 1.8g (=)
Sugars 3.54g (=)
Sugars, added N/A
Protein 12.39g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (=)
Iron, Fe2.48mg (=)
Potassium, K186.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.42g (=)
Fatty acids, total polyunsaturated1.77g (=)
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Contains 2% Or Less Of The Folllowing Ingredients: Salt, Sodium Alginate, Lactic Acid, Sorbic Acid (preservative), With Oleoresin Paprika And Apocarotenal Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (=)
Total Fat11.5g (=)
Saturated Fat 3.98g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 894.0mg (=)
Total Carbohydrates 39.82g (=)
Dietary Fiber 1.8g (=)
Sugars 3.54g (=)
Sugars, added N/A
Protein 12.39g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (=)
Iron, Fe2.48mg (=)
Potassium, K186.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.42g (=)
Fatty acids, total polyunsaturated1.77g (=)
Ingredients
Ingredients: Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sace: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Contains 2% Or Less Of The Following Ingredients: Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (=)
Total Fat11.5g (=)
Saturated Fat 3.98g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 894.0mg (=)
Total Carbohydrates 39.82g (=)
Dietary Fiber 1.8g (=)
Sugars 3.54g (=)
Sugars, added N/A
Protein 12.39g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (=)
Iron, Fe2.48mg (=)
Potassium, K186.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.42g (=)
Fatty acids, total polyunsaturated1.77g (=)
Ingredients
Ingredients: Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Contains 2% Or Less Of The Folllowing Ingredients: Salt, Sodium Alginate, Lactic Acid, Sorbic Acid (preservative), With Oleoresin Paprika And Apocarotenal Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.76
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (=)
Total Fat11.5g (=)
Saturated Fat 3.98g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 894.0mg (=)
Total Carbohydrates 39.82g (=)
Dietary Fiber 1.8g (=)
Sugars 3.54g (=)
Sugars, added N/A
Protein 12.39g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (=)
Iron, Fe2.48mg (=)
Potassium, K186.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Contains 2% Or Less Of The Following Ingredients: Salt, Sodium Alginate, Lactic Acid, Sorbic Acid (preservative), With Oleoresin Paprika And Apocarotenal Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.76
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (=)
Total Fat11.5g (=)
Saturated Fat 3.98g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 894.0mg (=)
Total Carbohydrates 39.82g (=)
Dietary Fiber 1.8g (=)
Sugars 3.54g (=)
Sugars, added N/A
Protein 12.39g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (=)
Iron, Fe2.48mg (=)
Potassium, K186.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (cheddar Cheese [milk Cheese Culture, Salt, Enzymes] Water, Whey Canola Oil, Sodium Phosphate Whey Protein Concentrate, Nonfat Milk Contains 2% Or Less Of The Following Ingredients, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+4.00kcal, +1.25%)
Total Fat11.11g (-0.39g, -3.39%)
Saturated Fat 3.03g (-0.95g, -23.87%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-7.00mg, -31.82%)
Sodium 909.0mg (+15.00mg, +1.68%)
Total Carbohydrates 41.41g (+1.59g, +3.99%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 4.04g (+0.50g, +14.12%)
Sugars, added N/A
Protein 12.12g (-0.27g, -2.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-5.00mg, -2.82%)
Iron, Fe2.42mg (-0.06mg, -2.42%)
Potassium, K192.0mg (+6.00mg, +3.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Milk, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto [color], Enzymes), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.48
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+4.00kcal, +1.25%)
Total Fat11.11g (-0.39g, -3.39%)
Saturated Fat 3.03g (-0.95g, -23.87%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-7.00mg, -31.82%)
Sodium 909.0mg (+15.00mg, +1.68%)
Total Carbohydrates 41.41g (+1.59g, +3.99%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 4.04g (+0.50g, +14.12%)
Sugars, added N/A
Protein 12.12g (-0.27g, -2.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-5.00mg, -2.82%)
Iron, Fe1.41mg (-1.07mg, -43.15%)
Potassium, K192.0mg (+6.00mg, +3.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Milk, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto [color], Enzymes), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+4.00kcal, +1.25%)
Total Fat11.11g (-0.39g, -3.39%)
Saturated Fat 3.03g (-0.95g, -23.87%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-7.00mg, -31.82%)
Sodium 899.0mg (+5.00mg, +0.56%)
Total Carbohydrates 42.42g (+2.60g, +6.53%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 4.04g (+0.50g, +14.12%)
Sugars, added N/A
Protein 12.12g (-0.27g, -2.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-5.00mg, -2.82%)
Iron, Fe2.42mg (-0.06mg, -2.42%)
Potassium, K202.0mg (+16.00mg, +8.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Milk, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto [color], Enzymes), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Seasoned Breadcrumbs (wheat Flour, Sugar, Soybean Oil, Parsley, Yeast, Garlic, Salt), Seasoning Mix (modified Food Starch, Whey, Milk, Whey Protein Concentrate, Garlic*, Black Pepper, Salt, Onion*, Lactose, Maltodextrin, Buttermilk*, Contains Less Than 2% Of Spice, Sodium Phosphate, Citric Acid, Cheese Culture, Lactic Acid, Milkfat, Natural Flavor [contains Celery], Enzymes), *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-1.00kcal, -0.31%)
Total Fat9.41g (-2.09g, -18.17%)
Saturated Fat 4.12g (+0.14g, +3.52%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 882.0mg (-12.00mg, -1.34%)
Total Carbohydrates 44.71g (+4.89g, +12.28%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 4.71g (+1.17g, +33.05%)
Sugars, added N/A
Protein 11.76g (-0.63g, -5.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-1.00mg, -0.56%)
Iron, Fe2.82mg (+0.34mg, +13.71%)
Potassium, K200.0mg (+14.00mg, +7.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Canola Oil, Whey Protein Concentrate, Sodium Phosphate, Milk, Contains Less Than 2% Of Salt, Milk Protein Concentrate, Skim Milk, Lactic Acid, Sorbic Acid [preservative], Sodium Alginate, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes), Seasoning (wheat Flour, Spice [contains Mustard], Salt, Dried Garlic, Dried Onion), Breadcrumb (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic Powder, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+5.00kcal, +1.57%)
Total Fat11.76g (+0.26g, +2.26%)
Saturated Fat 5.15g (+1.17g, +29.40%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 897.0mg (+3.00mg, +0.34%)
Total Carbohydrates 41.18g (+1.36g, +3.42%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 2.94g (-0.60g, -16.95%)
Sugars, added N/A
Protein 11.76g (-0.63g, -5.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-1.00mg, -0.56%)
Iron, Fe2.5mg (+0.02mg, +0.81%)
Potassium, K162.0mg (-24.00mg, -12.90%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.68g (-0.74g, -16.74%)
Fatty acids, total polyunsaturated1.47g (-0.30g, -16.95%)
Ingredients
Enriched Macaroni Product ([wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid], Glycerol Monostearate), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes ], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color]), Maltodextrin, Modified Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Contains 2% Or Less Of Each Of The Following: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+5.00kcal, +1.57%)
Total Fat11.76g (+0.26g, +2.26%)
Saturated Fat 5.15g (+1.17g, +29.40%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 897.0mg (+3.00mg, +0.34%)
Total Carbohydrates 41.18g (+1.36g, +3.42%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 2.94g (-0.60g, -16.95%)
Sugars, added N/A
Protein 11.76g (-0.63g, -5.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-1.00mg, -0.56%)
Iron, Fe2.5mg (+0.02mg, +0.81%)
Potassium, K162.0mg (-24.00mg, -12.90%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product: ([wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Glycerol Monostearate), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color), Maltodextrin, Modified Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Contains 2% Or Less Of Each Of The Following: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+5.00kcal, +1.57%)
Total Fat11.76g (+0.26g, +2.26%)
Saturated Fat 5.15g (+1.17g, +29.40%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 897.0mg (+3.00mg, +0.34%)
Total Carbohydrates 41.18g (+1.36g, +3.42%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 2.94g (-0.60g, -16.95%)
Sugars, added N/A
Protein 11.76g (-0.63g, -5.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-1.00mg, -0.56%)
Iron, Fe2.5mg (+0.02mg, +0.81%)
Potassium, K162.0mg (-24.00mg, -12.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product: ([wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Glycerol Monostearate), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color), Maltodextrin, Modified Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Contains 2% Or Less Of: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+5.00kcal, +1.57%)
Total Fat11.76g (+0.26g, +2.26%)
Saturated Fat 5.15g (+1.17g, +29.40%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 897.0mg (+3.00mg, +0.34%)
Total Carbohydrates 41.18g (+1.36g, +3.42%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 2.94g (-0.60g, -16.95%)
Sugars, added N/A
Protein 11.76g (-0.63g, -5.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-1.00mg, -0.56%)
Iron, Fe2.5mg (+0.02mg, +0.81%)
Potassium, K162.0mg (-24.00mg, -12.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product: ([wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Glycerol Monostearate), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color), Maltodextrin, Modified Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Contains 2% Or Less Of: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-1.00kcal, -0.31%)
Total Fat9.41g (-2.09g, -18.17%)
Saturated Fat 5.29g (+1.31g, +32.91%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+2.00mg, +9.09%)
Sodium 871.0mg (-23.00mg, -2.57%)
Total Carbohydrates 44.71g (+4.89g, +12.28%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 3.53g (-0.01g, -0.28%)
Sugars, added N/A
Protein 12.94g (+0.55g, +4.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+11.00mg, +6.21%)
Iron, Fe2.82mg (+0.34mg, +13.71%)
Potassium, K188.0mg (+2.00mg, +1.08%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Canola Oil, Contains Less Than 2% Of Sodium Phosphate, Salt, Whey Protein, Concentrate, Milk Protein Concentrate, Milk, Skim Milk, Lactic Acid, Sorbic Acid [preservative], Sodium Alginate, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes), Seasoning (wheat Flour, Spice [contains Mustard], Salt, Dried Garlic, Dried Onion), Breadcrumb (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic Powder, Salt)