Boca The Original Vegan Veggie Soy Protein Burgers, The Original Vegan by Kraft Heinz Foods Company: Similar Foods
- Product:
- The Original Vegan Veggie Soy Protein Burgers, The Original Vegan
- Brand:
- Boca
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1629470/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal | |
| Total Fat | 1.41g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 408.0mg | |
| Total Carbohydrates | 8.45g | |
| Dietary Fiber | 5.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.72g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg | |
| Iron, Fe | 2.39mg | |
| Potassium, K | 676.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate*, Wheat Gluten, Contains Less Than 2% Of Dried Onions, Modified Cellulose, Yeast Extract, Salt, Natural Flavor (non Meat), Garlic Powder, Sesame Oil, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+10.00kcal, +8.85%) | |
| Total Fat | 0.0g (-1.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-40.00mg, -9.80%) | |
| Total Carbohydrates | 10.53g (+2.08g, +24.62%) | |
| Dietary Fiber | 5.3g (-0.30g, -5.36%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.81g (+3.09g, +15.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (+6.00mg, +6.06%) | |
| Iron, Fe | 2.53mg (+0.14mg, +5.86%) | |
| Potassium, K | 649.0mg (-27.00mg, -3.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate*, Contains Less Than 2% Of Malt Extract (contains Gluten), Salt, Yeast Extract, Sugar, Natural Flavor (contains Celery), Dried Onions, Garlic Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (+24.00kcal, +21.24%) | |
| Total Fat | 6.17g (+4.76g, +337.59%) | |
| Saturated Fat | 1.98g (+1.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 445.0mg (+37.00mg, +9.07%) | |
| Total Carbohydrates | 17.62g (+9.17g, +108.52%) | |
| Dietary Fiber | 0.4g (-5.20g, -92.86%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-14.43g, -73.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+15.00mg, +15.15%) | |
| Iron, Fe | 0.44mg (-1.95mg, -81.59%) | |
| Potassium, K | 687.0mg (+11.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Pasta Sheets (organic Semolina Wheat Flour, Water), Organic Zucchini Squash, Organic Spinach, Organic Cream, Organic Boneless Chicken Breast Meat, Organic Milk (organic Whole Milk, Vitamin D), Organic Mushrooms, Organic Panko Bread Crumbs (organic Wheat Flour, Organic Evaporated Cane Sugar, Yeast, Sea Salt), Organic Red Peppers, Organic Carrots, Organic Mozzarella Cheese (organic Milk, Salt, Cheese Cultures, Salt, Enzymes), Organic Canola Oil, Organic Cornstarch, Organic Boneless Chicken Thigh Meat, Organic Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Flour (organic Wheat Flour), Organic Chicken Broth Concentrate (organic Chicken Broth, Sea Salt, Organic Flavor, Organic Cooked Vegetables [organic Carrots, Organic Celery, Organic Onion]' Organic Onion Powder, Organic Turmeric), Organic Granulated Garlic, Sea Salt, Organic Guar Gum, Organic Sugar, Organic Oregano, Organic White Ground Pepper, Organic Parsley, Organic Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+41.00kcal, +36.28%) | |
| Total Fat | 2.31g (+0.90g, +63.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+15.00mg, +3.68%) | |
| Total Carbohydrates | 26.15g (+17.70g, +209.47%) | |
| Dietary Fiber | 6.9g (+1.30g, +23.21%) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 6.92g (-12.80g, -64.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-36.00mg, -36.36%) | |
| Iron, Fe | 2.31mg (-0.08mg, -3.35%) | |
| Potassium, K | 685.0mg (+9.00mg, +1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Pinto Beans, Tomatoes, Red Bell Peppers, Poblano Peppers, Whole Black Beans, Onions, Tomato Paste, Sunflower And Or Safflower Oil, Sea Salt, Jalapeo Peppers, Onion Powder, Garlic Powder, Ground Arbol Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+40.00kcal, +35.40%) | |
| Total Fat | 4.71g (+3.30g, +234.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (-20.00mg, -4.90%) | |
| Total Carbohydrates | 7.06g (-1.39g, -16.45%) | |
| Dietary Fiber | 5.9g (+0.30g, +5.36%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.18g (+1.46g, +7.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+42.00mg, +42.42%) | |
| Iron, Fe | 3.76mg (+1.37mg, +57.32%) | |
| Potassium, K | 694.0mg (+18.00mg, +2.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate2, Canola Oil3, Distilled Vinegar, 2% Or Less Of Yeast Extract, Seasoning (salt, Natural Flavors, Yeast Extract1, Citric Acid, Roasted Onion Powder, Onion Powder1, Sugar1), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+63.00kcal, +55.75%) | |
| Total Fat | 5.88g (+4.47g, +317.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (-20.00mg, -4.90%) | |
| Total Carbohydrates | 15.29g (+6.84g, +80.95%) | |
| Dietary Fiber | 4.7g (-0.90g, -16.07%) | |
| Sugars | 7.06g (+7.06g) | |
| Sugars, added | N/A | |
| Protein | 15.29g (-4.43g, -22.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+19.00mg, +19.19%) | |
| Iron, Fe | 3.29mg (+0.90mg, +37.66%) | |
| Potassium, K | 671.0mg (-5.00mg, -0.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Plant Based Chik'n (soy Protein Concentrate1, Canola Oil2, Vinegar, Yeast Extract, Seasoning [salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Onion Powder, Sugar1], Sea Salt), Chipotle Sauce Concentrate (brown Sugar1, Distilled Vinegar, Garlic, Tomato Paste [tomatoes, Citric Acid], Spices, Canola Oil1, Dehydrated Onion, Salt, Smoke Flavor, 2% Or Less Of Chipotle Pepper, Dehydrated Garlic, Natural Flavor, Coconut Oil, Yeast Extract, Maltodextrin1, Extractives Of Paprika, Citric Acid), Canola Oil2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-4.00kcal, -3.54%) | |
| Total Fat | 0.0g (-1.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 418.0mg (+10.00mg, +2.45%) | |
| Total Carbohydrates | 10.91g (+2.46g, +29.11%) | |
| Dietary Fiber | 5.5g (-0.10g, -1.79%) | |
| Sugars | 1.82g (+1.82g) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-1.54g, -7.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (+43.00mg, +43.43%) | |
| Iron, Fe | 1.82mg (-0.57mg, -23.85%) | |
| Potassium, K | 618.0mg (-58.00mg, -8.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Less Than 2%: Barley Malt Extract, Spices, Yeast Extract, Dried Onion, Chicory Root Extract(inulin), Corn Starch, Dried Garlic, Evaporated Cane Sugar, Paprika, Salt, Sea Salt, Soy Oil, Molasses, Natural Flavor(from Plant Sources), Torula Yeast, Soy Sauce (soybeans, Wheat, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+37.00kcal, +32.74%) | |
| Total Fat | 11.67g (+10.26g, +727.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-8.00mg, -1.96%) | |
| Total Carbohydrates | 10.0g (+1.55g, +18.34%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-16.39g, -83.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-66.00mg, -66.67%) | |
| Iron, Fe | 1.67mg (-0.72mg, -30.13%) | |
| Potassium, K | 667.0mg (-9.00mg, -1.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Expeller Pressed Non Gmo Canola Oil, Garlic, Organic Vinegar, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+37.00kcal, +32.74%) | |
| Total Fat | 11.67g (+10.26g, +727.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-8.00mg, -1.96%) | |
| Total Carbohydrates | 10.0g (+1.55g, +18.34%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-16.39g, -83.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-66.00mg, -66.67%) | |
| Iron, Fe | 1.67mg (-0.72mg, -30.13%) | |
| Potassium, K | 667.0mg (-9.00mg, -1.33%) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Expeller Pressed Non Gmo Canola Oil, Garlic, Organic Vinegar, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+37.00kcal, +32.74%) | |
| Total Fat | 11.67g (+10.26g, +727.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-8.00mg, -1.96%) | |
| Total Carbohydrates | 10.0g (+1.55g, +18.34%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-16.39g, -83.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-66.00mg, -66.67%) | |
| Iron, Fe | 1.67mg (-0.72mg, -30.13%) | |
| Potassium, K | 667.0mg (-9.00mg, -1.33%) | |
| Vitamin D, IU | 13.0IU (+13.00IU) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Expeller Pressed Non Gmo Canola Oil, Extra Virgin Olive Oil, Garlic, Organic Vinegar, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-51.00kcal, -45.13%) | |
| Total Fat | 1.54g (+0.13g, +9.22%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 431.0mg (+23.00mg, +5.64%) | |
| Total Carbohydrates | 10.77g (+2.32g, +27.46%) | |
| Dietary Fiber | 1.5g (-4.10g, -73.21%) | |
| Sugars | 6.15g (+6.15g) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-18.18g, -92.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-48.00mg, -48.48%) | |
| Iron, Fe | 7.69mg (+5.30mg, +221.76%) | |
| Potassium, K | 708.0mg (+32.00mg, +4.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Tomato Concentrate, Tomato, Green Pepper, Onion, Palm Oil, Sugar, Corn Starch Modified, Vinegar, Monosodium Glutamate, Salt, Potassium Chloride, Spices, Onion Powder, Citric Acid, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+20.00kcal, +17.70%) | |
| Total Fat | 3.54g (+2.13g, +151.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (-1.00mg, -0.25%) | |
| Total Carbohydrates | 8.85g (+0.40g, +4.73%) | |
| Dietary Fiber | 5.3g (-0.30g, -5.36%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 19.47g (-0.25g, -1.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+16.00mg, +16.16%) | |
| Iron, Fe | 3.72mg (+1.33mg, +55.65%) | |
| Potassium, K | 593.0mg (-83.00mg, -12.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Natural Flavor & Spices (includes Onion And Garlic), High Oleic Sunflower Oil, Soy Protein Isolate, Modified Vegetable Gum, Beet Powder (color), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (+45.00kcal, +39.82%) | |
| Total Fat | 3.51g (+2.10g, +148.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-40.00mg, -9.80%) | |
| Total Carbohydrates | 10.53g (+2.08g, +24.62%) | |
| Dietary Fiber | 8.8g (+3.20g, +57.14%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.05g (+1.33g, +6.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+59.00mg, +59.60%) | |
| Iron, Fe | 0.35mg (-2.04mg, -85.36%) | |
| Potassium, K | 649.0mg (-27.00mg, -3.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Natural Flavors (includes Onion And Garlic), High Oleic Sunflower Oil, Soy Protein Isolate, Modified Vegetable Gum, Beet Powder (color), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+40.00kcal, +35.40%) | |
| Total Fat | 7.06g (+5.65g, +400.71%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 376.0mg (-32.00mg, -7.84%) | |
| Total Carbohydrates | 12.94g (+4.49g, +53.14%) | |
| Dietary Fiber | 4.7g (-0.90g, -16.07%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-7.96g, -40.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-20.00mg, -20.20%) | |
| Iron, Fe | 2.35mg (-0.04mg, -1.67%) | |
| Potassium, K | 607.0mg (-69.00mg, -10.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Eggplant, Water, Soy Flour, Textured Soy Protein (soy Protein Concentrate, Caramel Color), Onions, Canola Oil, Olive Oil, Rice Flour, Methylcellulose, Garlic Powder, Sea Salt, Onion Powder, Basil, Oregano, Black Pepper, Xanthan Gum, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+40.00kcal, +35.40%) | |
| Total Fat | 7.06g (+5.65g, +400.71%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 376.0mg (-32.00mg, -7.84%) | |
| Total Carbohydrates | 12.94g (+4.49g, +53.14%) | |
| Dietary Fiber | 4.7g (-0.90g, -16.07%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-7.96g, -40.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-20.00mg, -20.20%) | |
| Iron, Fe | 2.35mg (-0.04mg, -1.67%) | |
| Potassium, K | 607.0mg (-69.00mg, -10.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Eggplant, Water, Soy Flour, Textured Soy Protein (soy Protein Concentrate, Caramel Color), Onions, Canola Oil, Olive Oil, Rice Flour, Methylcellulose, Garlic Powder, Sea Salt, Onion Powder, Basil, Oregano, Black Pepper, Xanthan Gum, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+12.00kcal, +10.62%) | |
| Total Fat | 4.0g (+2.59g, +183.69%) | |
| Saturated Fat | 0.75g (+0.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 360.0mg (-48.00mg, -11.76%) | |
| Total Carbohydrates | 14.5g (+6.05g, +71.60%) | |
| Dietary Fiber | 1.5g (-4.10g, -73.21%) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-12.72g, -64.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-59.00mg, -59.60%) | |
| Iron, Fe | 1.3mg (-1.09mg, -45.61%) | |
| Potassium, K | 635.0mg (-41.00mg, -6.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli, Carrots, Corn), Cooked Green Lentil Zucchini Rotini (green Lentil Flour, Water, Zucchini), Garlic Sauce (water, Garlic Seasoning (whey, Salt, Garlic Powder, Enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Dehydrated Parsley, Yeast Extract, Spices, Lactic Acid, Natural Flavors, Horseradish Powder, Grill Flavor [from Sunflower Oil], Extractives Of Annatto And Turmeric [color]), Soybean Oil, Corn Starch, Xanthan Gum), Cooked White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning [sugar, Garlic, Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor Coated With Corn Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika) | ||