Boca The Original Mexican Style Bowl, Black Beans, Rice, Vegetables, And Cheese In A Mexican Style Sauce, Mexican Style Bowl by Kraft Heinz Foods Company: Similar Foods

Product:
The Original Mexican Style Bowl, Black Beans, Rice, Vegetables, And Cheese In A Mexican Style Sauce, Mexican Style Bowl
Brand:
Boca
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1631595/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal
Total Fat2.75g
Saturated Fat 1.37g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 145.0mg
Total Carbohydrates 16.86g
Dietary Fiber 3.5g
Sugars 1.96g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IU882.0IU
Vitamin C, total ascorbic acid23.5mg
Calcium, Ca78.0mg
Iron, Fe1.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice And Black Bean Blend (cooked Brown Rice [water, Brown Rice], Cooked Black Beans), Vegetable Blend (roasted Red Bell Peppers, Roasted Tomatoes, Roasted Red Onions, Poblano Chiles, Roasted Corn), Green Onion And Ranchero Sauce (ranchero Sauce [water, Tomato Puree, Diced Tomatoes, Green Bell Peppers, Onions, Cilantro, Jalapeno Peppers, Cornstarch, Salt, Granulated Garlic, Cumin, Chipotle Chili Peppers], Green Onions), Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cheese Culture, Salt, Enzymes])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+7.00kcal, +6.36%)
Total Fat4.24g (+1.49g, +54.18%)
Saturated Fat 1.41g (+0.04g, +2.92%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+13.00mg, +162.50%)
Sodium 163.0mg (+18.00mg, +12.41%)
Total Carbohydrates 12.01g (-4.85g, -28.77%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 1.77g (-0.19g, -9.69%)
Sugars, added N/A
Protein 8.13g (+3.42g, +72.61%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (+1.00IU, +0.11%)
Vitamin C, total ascorbic acid9.5mg (-14.00mg, -59.57%)
Calcium, Ca53.0mg (-25.00mg, -32.05%)
Iron, Fe0.95mg (-0.11mg, -10.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nine Grain Orzo (water, Durum Wheat Semolina, Flour Blend [whole Wheat, Barley, Rye, Oats, Amaranth, Quinoa, Millet, Sorghum, Teff]), Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Roasted Zucchini, Half And Half (milk, Cream), Red Bell Peppers, Water, Kale, Basil Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Less Than 2% Of Parmesan Cheese ([cultured Part Skim Milk, Salt, Enzymes], Salt), Spices, Corn Starch, Romano Cheese ([cultured Part Skim Cow's Milk, Salt, Enzymes], Salt), Canola Oil, Garlic, Salt, Lemon Juice Concentrate, Xanthan Gum, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.42
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+14.00kcal, +12.73%)
Total Fat5.3g (+2.55g, +92.73%)
Saturated Fat 2.12g (+0.75g, +54.74%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+17.00mg, +212.50%)
Sodium 191.0mg (+46.00mg, +31.72%)
Total Carbohydrates 13.07g (-3.79g, -22.48%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 2.12g (+0.16g, +8.16%)
Sugars, added N/A
Protein 4.95g (+0.24g, +5.10%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (+1.00IU, +0.11%)
Vitamin C, total ascorbic acid19.1mg (-4.40mg, -18.72%)
Calcium, Ca88.0mg (+10.00mg, +12.82%)
Iron, Fe0.64mg (-0.42mg, -39.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Gnocchi (water, Potato Flour [dehydrated Potato], Whole Wheat Flour, Eggs, Milk, Canola Oil, Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites, Salt, Spices), Red And Yellow Bell Peppers, Broccoli, Homogenized Milk (milk, Vitamin D3), Organic Kale, Tomatoes (extra Heavy Tomato Puree, Salt), Water, Cooking Vodka (with Salt), Parmesan Cheese ([milk, Cheese Cultures, Salt, Enzymes], Salt), Romano Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Caramelized Onion, Tomato Paste, Less Than 2% Of Garlic, Unsalted Butter (cream, Natural Flavors), Olive Oil, Spices, Corn Starch, Granulated Onion, Smoked Paprika, Granulated Garlic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.72
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+23.00kcal, +20.91%)
Total Fat9.73g (+6.98g, +253.82%)
Saturated Fat 0.88g (-0.49g, -35.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 186.0mg (+41.00mg, +28.28%)
Total Carbohydrates 11.5g (-5.36g, -31.79%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 7.08g (+5.12g, +261.22%)
Sugars, added N/A
Protein 0.88g (-3.83g, -81.32%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (+3.00IU, +0.34%)
Vitamin C, total ascorbic acid37.2mg (+13.70mg, +58.30%)
Calcium, Ca53.0mg (-25.00mg, -32.05%)
Iron, Fe0.96mg (-0.10mg, -9.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onion, Assorted Bell Peppers, Fire Roasted Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Canola Oil, Brown Sugar, Jalapeno, Contains Less Than 2%: Spices, Tequila, Lime Juice, Water, Vinegar, Calcium Chloride, Citric Acid, Potassium Sorbate (preservative), Sodium Benzoate (preservative) And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.11
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-17.00kcal, -15.45%)
Total Fat2.23g (-0.52g, -18.91%)
Saturated Fat 0.37g (-1.00g, -72.99%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+7.00mg, +87.50%)
Sodium 156.0mg (+11.00mg, +7.59%)
Total Carbohydrates 15.99g (-0.87g, -5.16%)
Dietary Fiber 1.5g (-2.00g, -57.14%)
Sugars 2.6g (+0.64g, +32.65%)
Sugars, added N/A
Protein 4.09g (-0.62g, -13.16%)
Core Vitamins and Minerals
Vitamin A, IU929.0IU (+47.00IU, +5.33%)
Vitamin C, total ascorbic acid13.4mg (-10.10mg, -42.98%)
Calcium, Ca56.0mg (-22.00mg, -28.21%)
Iron, Fe0.67mg (-0.39mg, -36.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Kale And Cheese Ravioli (pasta (semolina, Water, Eggs, Sunflower Oil), Filling (kale, Ricotta Cheese (whey, Skim Milk, Vinegar, Carrageenan, Xanthan Gum), Potato Flakes (dehydrated Potatoes), Olive Oil, Garlic, Salt, Spices)), Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Red Bell Peppers, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of Basil, Garlic, Red Wine Vinegar, Rich Starch, Seasoning (natural Flavor, Potassium Chloride, Yeast), Spices, Tomato Paste, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.15
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+39.00kcal, +35.45%)
Total Fat6.79g (+4.04g, +146.91%)
Saturated Fat 1.13g (-0.24g, -17.52%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-3.00mg, -37.50%)
Sodium 131.0mg (-14.00mg, -9.66%)
Total Carbohydrates 19.46g (+2.60g, +15.42%)
Dietary Fiber 3.2g (-0.30g, -8.57%)
Sugars 8.14g (+6.18g, +315.31%)
Sugars, added N/A
Protein 5.88g (+1.17g, +24.84%)
Core Vitamins and Minerals
Vitamin A, IU905.0IU (+23.00IU, +2.61%)
Vitamin C, total ascorbic acid38.0mg (+14.50mg, +61.70%)
Calcium, Ca45.0mg (-33.00mg, -42.31%)
Iron, Fe2.04mg (+0.98mg, +92.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (broccoli, Brussels Sprouts, Green Cabbage, Kale, Chicory), Poppy Seed Dressing (water, Sugar, Canola Oil, Cider Vinegar, Egg Yolk, Salt, Poppy Seeds, Distilled Vinegar, Modified Corn Starch, Mustard Flour, Dried Onion, Xanthan Gum, Acacia Gum), Roasted Yellow Corn, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Pepitas (pumpkin Seeds, Canola Oil), Roasted Edamame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.39
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+2.00kcal, +1.82%)
Total Fat2.97g (+0.22g, +8.00%)
Saturated Fat 0.93g (-0.44g, -32.12%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+14.00mg, +175.00%)
Sodium 178.0mg (+33.00mg, +22.76%)
Total Carbohydrates 15.61g (-1.25g, -7.41%)
Dietary Fiber 1.5g (-2.00g, -57.14%)
Sugars 2.6g (+0.64g, +32.65%)
Sugars, added N/A
Protein 6.69g (+1.98g, +42.04%)
Core Vitamins and Minerals
Vitamin A, IU836.0IU (-46.00IU, -5.22%)
Vitamin C, total ascorbic acid7.8mg (-15.70mg, -66.81%)
Calcium, Ca56.0mg (-22.00mg, -28.21%)
Iron, Fe1.0mg (-0.06mg, -5.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Spinach And Cheese Ravioli (pasta (semolina, Water, Eggs, Sunflower Oil), Filling (spinach, Ricotta Cheese (whey, Skim Milk, Vinegar, Carrageenan, Xanthan Gum), Potato Flakes (dehydrated Potatoes), Olive Oil, Garlic, Salt, Spices)), Water, Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), White Meat Turkey, Tomatoes (tomatoes, Salt, Citric Acid), Tomato Paste, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of Dehydrated Garlic, Dehydrated Onion, Dried Red Chili Pepper, Fennel, Guar Gum, Marjoram, Onions, Oregano, Rice Starch, Rosemary, Seasoned Wine (wine, Salt), Seasoning (natural Flavor, Salt, Yeast Extract), Seasoning (sea Salt, Potassium Chloride), Spices, Vegetable Flavor (cooked Vegetables (carrot, Onion, Celery), Sea Salt, Cane Juice, Canola Oil, Carrot Powder, Potato Flour, Onion Powder, Black Pepper), Virgin Olive Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.12
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+6.00kcal, +5.45%)
Total Fat1.51g (-1.24g, -45.09%)
Saturated Fat 0.25g (-1.12g, -81.75%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-3.00mg, -37.50%)
Sodium 146.0mg (+1.00mg, +0.69%)
Total Carbohydrates 23.17g (+6.31g, +37.43%)
Dietary Fiber 1.0g (-2.50g, -71.43%)
Sugars 8.56g (+6.60g, +336.73%)
Sugars, added N/A
Protein 3.27g (-1.44g, -30.57%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid12.1mg (-11.40mg, -48.51%)
Calcium, Ca15.0mg (-63.00mg, -80.77%)
Iron, Fe0.18mg (-0.88mg, -83.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice: Water, Rice , Vegetables: Green Bell Peppers, Carrots, Onions, Pineapple , Sauce: Water, High Fructose Corn Syrup, Modified Food Starch, Pineapple Juice Concentrate, Vinegar, And Sugar, Contains 2% Or Less Of The Following: Flavorings, Salt, Xanthan Gum, Fd&c Red #40 And Fd&c Yellow #5 , Breaded Chicken Breast Chunks: Boneless Skinless Chicken Breast With Rib Meat, Water, Modified Food Starch, Sodium Phosphate, Salt Battered With: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, Tbhq, Citric Acid, Spice Extractives Breaded With: Bleached Wheat Flour, Salt, Rice Flour, Dextrose, Spices, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Extractives Of Paprika Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.68
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+2.00kcal, +1.82%)
Total Fat5.29g (+2.54g, +92.36%)
Saturated Fat 2.94g (+1.57g, +114.60%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+18.00mg, +225.00%)
Sodium 200.0mg (+55.00mg, +37.93%)
Total Carbohydrates 7.65g (-9.21g, -54.63%)
Dietary Fiber 0.6g (-2.90g, -82.86%)
Sugars 1.76g (-0.20g, -10.20%)
Sugars, added N/A
Protein 7.65g (+2.94g, +62.42%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-22.10mg, -94.04%)
Calcium, Ca59.0mg (-19.00mg, -24.36%)
Iron, Fe1.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Clam, Whole Milk, Clam Broth, Potato, Flour (bleached Wheat Flted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Carrot, Onion, Celery, Bacon, Salt, Thyme, Black Pepper, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.02
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-8.00kcal, -7.27%)
Total Fat3.1g (+0.35g, +12.73%)
Saturated Fat 0.44g (-0.93g, -67.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 139.0mg (-6.00mg, -4.14%)
Total Carbohydrates 18.58g (+1.72g, +10.20%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 2.65g (+0.69g, +35.20%)
Sugars, added N/A
Protein 4.42g (-0.29g, -6.16%)
Core Vitamins and Minerals
Vitamin A, IU929.0IU (+47.00IU, +5.33%)
Vitamin C, total ascorbic acid12.2mg (-11.30mg, -48.09%)
Calcium, Ca35.0mg (-43.00mg, -55.13%)
Iron, Fe0.96mg (-0.10mg, -9.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.02g
Fatty acids, total polyunsaturated0.34g
Ingredients
Banyan Foods Fresh Noodle (unbleached Wheat Flour, Filtered Water, Cornstarch), Banyan Foods Tofu (non Gmo Organic American Soybeans, Filtered Water, Calcium Sulfate As Coagulant), Fresh Cabbage, Fresh Carrots, Fresh Celery, Fresh Yellow Onions, Fresh Green Onions, Non Gmo High Oleic Sunflower Oil, Fresh Garlic, Fresh Ginger, Soy Sauce, Salt, Black Pepper, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.35
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-25.00kcal, -22.73%)
Total Fat1.76g (-0.99g, -36.00%)
Saturated Fat 0.5g (-0.87g, -63.50%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-3.00mg, -37.50%)
Sodium 156.0mg (+11.00mg, +7.59%)
Total Carbohydrates 13.57g (-3.29g, -19.51%)
Dietary Fiber 1.5g (-2.00g, -57.14%)
Sugars 3.02g (+1.06g, +54.08%)
Sugars, added N/A
Protein 4.02g (-0.69g, -14.65%)
Core Vitamins and Minerals
Vitamin A, IU879.0IU (-3.00IU, -0.34%)
Vitamin C, total ascorbic acid7.5mg (-16.00mg, -68.09%)
Calcium, Ca20.0mg (-58.00mg, -74.36%)
Iron, Fe0.54mg (-0.52mg, -49.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (water, Durum Wheat Semolina), Water, Crushed Tomato Paste, Onion Puree, Cooked Beef Crumbles (beef, Water, Less Than 2% Salt, Natural Flavor, Spices), Pureed Carrot, Pureed Sweet Potato, Pureed Celery, Tomato Paste, Cane Sugar, Canola Oil, Sea Salt, Corn Starch, Ground Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.29
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-8.00kcal, -7.27%)
Total Fat3.18g (+0.43g, +15.64%)
Saturated Fat 1.59g (+0.22g, +16.06%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+8.00mg, +100.00%)
Sodium 194.0mg (+49.00mg, +33.79%)
Total Carbohydrates 10.95g (-5.91g, -35.05%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 0.35g (-1.61g, -82.14%)
Sugars, added N/A
Protein 7.77g (+3.06g, +64.97%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (+1.00IU, +0.11%)
Vitamin C, total ascorbic acid4.2mg (-19.30mg, -82.13%)
Calcium, Ca35.0mg (-43.00mg, -55.13%)
Iron, Fe0.64mg (-0.42mg, -39.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Kashi Pilaf (water, Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale [hybrid Of Wheat And Rye], Buckwheat, Dehulled Barley, Sesame Seeds), Cooked Chicken (chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Evaporated Cane Juice, Natural Flavor From Sunflower Oil), Water, Spinach, Cooked Orzo (water, Orzo [whole Durum Wheat Flour]), Red Peppers, Crimini Mushrooms, Heavy Cream, Garlic (garlic, Water), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Evaporated Salt, Enzymes), Chablis (white Wine), Rice Starch, Balsamic Vinegar With Natural Flavors, Garlic Powder, Salt, Canola Oil, Extra Virgin Olive Oil, Onion Powder, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.42
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-17.00kcal, -15.45%)
Total Fat1.79g (-0.96g, -34.91%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 136.0mg (-9.00mg, -6.21%)
Total Carbohydrates 16.43g (-0.43g, -2.55%)
Dietary Fiber 2.9g (-0.60g, -17.14%)
Sugars 1.43g (-0.53g, -27.04%)
Sugars, added N/A
Protein 3.57g (-1.14g, -24.20%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+11.00IU, +1.25%)
Vitamin C, total ascorbic acid10.7mg (-12.80mg, -54.47%)
Calcium, Ca14.0mg (-64.00mg, -82.05%)
Iron, Fe1.29mg (+0.23mg, +21.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Southwestern Sauce (organic Roasted Red Bell Pepper, Organic Roasted Sweet Yellow Corn, Organic Roasted Tomatoes, Organic Red Onion, Organic Mango, Organic Poblano Pepper, Organic Vegetable Flavor (organic Cooked Vegetables (organic Carrots, Organic Celery And Organic Onion), Oganic Canola Oil, Organic Carrot Powder, Organic Potato Flour, And Organic Onion Powder), Organic Chipolte Pepper, Organic Cilantro, Organic Cumin Powder, Organic Garlic Powder, Organic Coriander Powder, Organic Cardamom Powder, Organic Cayenne Powder), Organic 7 Grain And Legume Blend (water, Organic Red Beans, Organic Black Beans, Organic Brown Rice, Organic Forbidden Rice, Organic Red Quinoa, Organic Amaranth, Organic Canahua)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.18
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (=)
Total Fat1.06g (-1.69g, -61.45%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 163.0mg (+18.00mg, +12.41%)
Total Carbohydrates 21.55g (+4.69g, +27.82%)
Dietary Fiber 2.8g (-0.70g, -20.00%)
Sugars 2.12g (+0.16g, +8.16%)
Sugars, added N/A
Protein 3.89g (-0.82g, -17.41%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (+1.00IU, +0.11%)
Vitamin C, total ascorbic acid3.2mg (-20.30mg, -86.38%)
Calcium, Ca14.0mg (-64.00mg, -82.05%)
Iron, Fe1.27mg (+0.21mg, +19.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, Long Grain Par Boiled Rice, Salt, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Black Beans (black Beans, Water, Salt, Calcium Chloride), Onions, Plantains, Water, Leeks, Tomatoes (tomato Concentrate (water, Tomato Paste), Salt, Citric Acid, And Basil), Lemon Juice (water, Concentrated Lemon Juice, Lemon Oil), Soybean Oil, Roasted Garlic, Carrots, Celery, Ginger Puree (ginger Root, Phosphoric Acid, Potassium Sorbate And Sodium Benzoate (to Preserve Freshness)), Sugar, Salt, Stabilizer (xanthan, Arabic And Guar Gum), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.17
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-17.00kcal, -15.45%)
Total Fat1.07g (-1.68g, -61.09%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 136.0mg (-9.00mg, -6.21%)
Total Carbohydrates 17.86g (+1.00g, +5.93%)
Dietary Fiber 2.9g (-0.60g, -17.14%)
Sugars 2.14g (+0.18g, +9.18%)
Sugars, added N/A
Protein 2.86g (-1.85g, -39.28%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+11.00IU, +1.25%)
Vitamin C, total ascorbic acid3.4mg (-20.10mg, -85.53%)
Calcium, Ca14.0mg (-64.00mg, -82.05%)
Iron, Fe1.03mg (-0.03mg, -2.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Moroccan Sauce (organic Tomatoes, Organic Sweet Potatoes, Organic Zucchini, Organic Raisins, Organic Dates, Organic Olive Oil, Organic Vegetable Flavor (organic Cooked Vegetables (organic Carrots, Organic Celery And Organic Onion), Organic Canola Oil, Organic Carrot Powder, Organic Potato Flour And Organic Onion Powder), Organic Jalapeno Pepper, Organic Ground Ginger, Organic Ground Black Pepper, Organic Ground Cinnamon, Organic Ground Caraway, Organic Ground Nutmeg, Organic Paprika, Organic Ground Turmeric, Organic Ground Cumin, Organic Ground Coriander, Organic Garlic, Salt), Organic 8 Grain And Legume Blend (water, Organic Chickpeas, Organic Black Lentils, Organic Couscous, Organic Kamut Khorasan Wheat, Organic Bulgur Wheat, Organic Forbidden Rice, Organic Millet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.87
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+48.00kcal, +43.64%)
Total Fat4.17g (+1.42g, +51.64%)
Saturated Fat 1.67g (+0.30g, +21.90%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 142.0mg (-3.00mg, -2.07%)
Total Carbohydrates 24.17g (+7.31g, +43.36%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 0.83g (-1.13g, -57.65%)
Sugars, added N/A
Protein 4.17g (-0.54g, -11.46%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (-49.00IU, -5.56%)
Vitamin C, total ascorbic acid1.0mg (-22.50mg, -95.74%)
Calcium, Ca83.0mg (+5.00mg, +6.41%)
Iron, Fe1.2mg (+0.14mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice, Parboiled Rice (enriched With Iron, Niacin, Thiamine And Folic Acid), Water, American Cheese (pasteurized Whole Milk, Cheese Cultures, Enzymes), Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Enzymes, Rice Flour And Cellulose Powder, Natamycin), Spinach, Onion, Pecorino Romano Cheese (pasteurized Whole Milk, Cheese Cultures, Enzymes), Breading (bleached Wheat Flour, Dried Yeast, Riboflavin), Olive Oil, Butter, Canola Oil, Chicken Broth (chicken, Monosodium Glutamate, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Turmeric), Salt, Spinach Powder, Garlic & Spices