Right Foods Lentil Curry Pilaf by Dr Mcdougall's Right Foods, Inc: Similar Foods
- Product:
- Lentil Curry Pilaf
- Brand:
- Right Foods
- Maker:
- Dr Mcdougall's Right Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2038990/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal | |
| Total Fat | 2.86g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 657.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 8.6g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1143.0IU | |
| Vitamin C, total ascorbic acid | 3.4mg | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 1.03mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice, Lentils, Vegetables* (tomato, Garlic, Shallots, Onion, Cilantro), White Rice, Wild Rice, Almonds, Yeast Extract, Spices, Potato Starch, Natural Flavors (vegan), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 401.0kcal (+30.00kcal, +8.09%) | |
| Total Fat | 12.1g (+9.24g, +323.08%) | |
| Saturated Fat | 1.2g (+1.20g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 664.0mg (+7.00mg, +1.07%) | |
| Total Carbohydrates | 67.9g (-3.53g, -4.94%) | |
| Dietary Fiber | 9.1g (+0.50g, +5.81%) | |
| Sugars | 7.1g (+4.24g, +148.25%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-2.29g, -16.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1070.0IU (-73.00IU, -6.39%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+0.60mg, +17.65%) | |
| Calcium, Ca | 94.0mg (+37.00mg, +64.91%) | |
| Iron, Fe | 3.2mg (+2.17mg, +210.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 1.5g | |
| Ingredients | ||
|---|---|---|
Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Wheat Flour, Cracked Grain Flour (rye, Wheat Bran, Whole Wheat Flour, Oats, Barley, Organic Yellow Corn, Millet, Brown Rice), Stone Ground Whole Wheat Flour, Expeller Pressed Sunflower Oil, Whole Grain Wheat, Vegetable Blend (carrot, Red Bell Pepper, Green Bell Pepper, Toasted Onion, Roasted Red Bell Pepper, Roasted Tomato), Dried Cane Syrup, Leavening (potassium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Toasted Sesame Seeds, Malt Extract, Sea Salt, Wheat Gluten, Tomato Powder, Garlic Powder, Onion Powder, Black Pepper, Mixed Tocopherols (vitamin E) For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+19.00kcal, +5.12%) | |
| Total Fat | 9.76g (+6.90g, +241.26%) | |
| Saturated Fat | 3.66g (+3.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 695.0mg (+38.00mg, +5.78%) | |
| Total Carbohydrates | 67.07g (-4.36g, -6.10%) | |
| Dietary Fiber | 3.7g (-4.90g, -56.98%) | |
| Sugars | 7.32g (+4.46g, +155.94%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (-2.09g, -14.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1220.0IU (+77.00IU, +6.74%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+16.00mg, +28.07%) | |
| Iron, Fe | 4.39mg (+3.36mg, +326.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.207mg | |
| Niacin | 3.659mg | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato*, Shortening* (palm Oil, Maltodextrin, Sodium Caseinate, Potassium Phosphate, Mono And Diglycerides, Sodium Phosphate), Corn Starch, Sugar, Romano Cheese* (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Green Bell Peppers*, Mono And Diglycerides, Salt, Maltodextrin, Basil*, Garlic*, Yeast Extract, Nonfat Milk, Spice, Onion*, Mushroom Extract*, Xanthan Gum, Black Pepper, Color (artificial Color, Yellow 6), Citric Acid, Silicon Dioxide (anticaking Agent), Sodium Phosphate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-50.00kcal, -13.48%) | |
| Total Fat | 0.0g (-2.86g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+22.00mg, +3.35%) | |
| Total Carbohydrates | 57.14g (-14.29g, -20.01%) | |
| Dietary Fiber | 10.7g (+2.10g, +24.42%) | |
| Sugars | 3.57g (+0.71g, +24.83%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+7.14g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-72.00IU, -6.30%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+0.90mg, +26.47%) | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 6.43mg (+5.40mg, +524.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beans, Peas, Lentils, Barley, Chili Powder, Salt, Garlic, Onion, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+22.00kcal, +5.93%) | |
| Total Fat | 10.71g (+7.85g, +274.48%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-14.00mg, -2.13%) | |
| Total Carbohydrates | 78.57g (+7.14g, +10.00%) | |
| Dietary Fiber | 7.1g (-1.50g, -17.44%) | |
| Sugars | 10.71g (+7.85g, +274.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-72.00IU, -6.30%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (+0.26mg, +25.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Degermed Yellow Corn Meal, Sugar, Vegetable Oil (soybean And Or Rice Bran), Spices, Chile Pepper Contains 2% Or Less Of: Salt, Maltodextrin, Onion Powder, Citric Acid, Garlic Powder, Distilled Monoglycerides, Corn Syrup Solids, Trisodium Phosphate, Modified Corn Starch, Calcium Carbonate, Yeast Extract, Yellow Corn Flour, Baking Soda, Gum Arabic, Natural Flavor, Lime Juice, Extractives Of Paprika For Color, Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+100.00kcal, +26.95%) | |
| Total Fat | 26.47g (+23.61g, +825.52%) | |
| Saturated Fat | 5.88g (+5.88g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 662.0mg (+5.00mg, +0.76%) | |
| Total Carbohydrates | 52.94g (-18.49g, -25.89%) | |
| Dietary Fiber | 8.8g (+0.20g, +2.33%) | |
| Sugars | 11.76g (+8.90g, +311.19%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-5.47g, -38.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (+33.00IU, +2.89%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+31.00mg, +54.39%) | |
| Iron, Fe | 3.71mg (+2.68mg, +260.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Chiles, Cookies, (wheat Flour) Soy Oil, Seed Cotton Oil, Sodium Bicarbonate, Amonia Bicarbonate Artificial Flavors, Tortilla, Sesame Seeds, Peanuts, Pumpkin Seeds Cacao, Cinnamon, Almonds, Raisins, Sugar, Vegetable Oil, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-94.00kcal, -25.34%) | |
| Total Fat | 8.47g (+5.61g, +196.15%) | |
| Saturated Fat | 2.26g (+2.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 706.0mg (+49.00mg, +7.46%) | |
| Total Carbohydrates | 38.98g (-32.45g, -45.43%) | |
| Dietary Fiber | 2.3g (-6.30g, -73.26%) | |
| Sugars | 8.47g (+5.61g, +196.15%) | |
| Sugars, added | N/A | |
| Protein | 12.99g (-1.30g, -9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1130.0IU (-13.00IU, -1.14%) | |
| Vitamin C, total ascorbic acid | 5.1mg (+1.70mg, +50.00%) | |
| Calcium, Ca | 23.0mg (-34.00mg, -59.65%) | |
| Iron, Fe | 1.53mg (+0.50mg, +48.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Curry Rice (jasmine Rice [water, Jasmine Brown Rice, Trehalose], Thai Yellow Curry Sauce [water, Coconut Milk Powder {coconut Milk, Maltodextrin, Sodium Caseinate}, Sugar, Curry Paste {lemon Grass, Garlic, Shallot, Salt, Galangal, Dried Red Chili, Coriander Seed, Kaffir Lime Peel, Cumin, Cinnamon, Mace, Turmeric, Cardamom}, Salt, Desiccated Coconut {contains Sulfites}, Canola Oil, Yeast Extract, Lactic Acid, Curry Powder {spices (including Red Pepper) And Turmeric}, Chilli Pepper, Modified Food Starch, Garlic, Turmeric, Paprika]), Grilled Tandoori Spiced Chicken (chicken Breast With Rib Meat, Canola Oil, Tandoori Spice Blend [salt, Fenugreek Leaves, Dehydrated Garlic, Onion Powder, Paprika, Cayenne Pepper, Black Pepper, Ginger, Mustard Cinnamon, Celery Salt, Coriander, Cumin], Snap Peas, Carrots, Currants) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-21.00kcal, -5.66%) | |
| Total Fat | 4.17g (+1.31g, +45.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+43.00mg, +6.54%) | |
| Total Carbohydrates | 73.33g (+1.90g, +2.66%) | |
| Dietary Fiber | 3.3g (-5.30g, -61.63%) | |
| Sugars | 23.33g (+20.47g, +715.73%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+107.00IU, +9.36%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
| Calcium, Ca | 100.0mg (+43.00mg, +75.44%) | |
| Iron, Fe | 3.0mg (+1.97mg, +191.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.283mg | |
| Niacin | 3.333mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Sweet Potatoes (sweet Potatoes, Sugar, Sodium Acid Pyrophosphate, Tetrasodium, Pyrophosphate [added To Retard Oxidation], Sugar, Defatted Soy Flour, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Spice, Artificial Flavor, Buttermilk, Corn Starch, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-14.00kcal, -3.77%) | |
| Total Fat | 10.71g (+7.85g, +274.48%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 714.0mg (+57.00mg, +8.68%) | |
| Total Carbohydrates | 64.29g (-7.14g, -10.00%) | |
| Dietary Fiber | 14.3g (+5.70g, +66.28%) | |
| Sugars | 7.14g (+4.28g, +149.65%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-72.00IU, -6.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
| Calcium, Ca | 143.0mg (+86.00mg, +150.88%) | |
| Iron, Fe | 3.86mg (+2.83mg, +274.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Asiago Cheese (organic Cultured Milk, Enzymes, Salt), Organic Red Bell Pepper, Organic Flax Seeds, Organic Brown Sugar, Organic Palm Oil, Water, Sea Salt And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+117.00kcal, +31.54%) | |
| Total Fat | 25.58g (+22.72g, +794.41%) | |
| Saturated Fat | 2.33g (+2.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 698.0mg (+41.00mg, +6.24%) | |
| Total Carbohydrates | 58.14g (-13.29g, -18.61%) | |
| Dietary Fiber | 4.7g (-3.90g, -45.35%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-7.31g, -51.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1163.0IU (+20.00IU, +1.75%) | |
| Vitamin C, total ascorbic acid | 20.9mg (+17.50mg, +514.71%) | |
| Calcium, Ca | 47.0mg (-10.00mg, -17.54%) | |
| Iron, Fe | 1.67mg (+0.64mg, +62.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower Oil And Or Corn Oil, Ground Red Pepper, Sea Salt, Ground Paprika, Garlic Powder, Onion Powder, Lemon Pepper (lemon Oil, Ground Black Pepper), Ghost Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-106.00kcal, -28.57%) | |
| Total Fat | 13.24g (+10.38g, +362.94%) | |
| Saturated Fat | 7.35g (+7.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 706.0mg (+49.00mg, +7.46%) | |
| Total Carbohydrates | 35.29g (-36.14g, -50.59%) | |
| Dietary Fiber | 2.9g (-5.70g, -66.28%) | |
| Sugars | 26.47g (+23.61g, +825.52%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-11.35g, -79.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (+33.00IU, +2.89%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+0.10mg, +2.94%) | |
| Calcium, Ca | 59.0mg (+2.00mg, +3.51%) | |
| Iron, Fe | 1.06mg (+0.03mg, +2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bbq Sauce, High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Food Starch, Contains Less Than 2% Of: Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate As A Preservative, Molasses, Corn Syrup, Garlic, Sugar, Tamarind, Natural Flavor, Butter, Water, Apple Cider Vinegar, Parmesan Cheese, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+24.00kcal, +6.47%) | |
| Total Fat | 25.58g (+22.72g, +794.41%) | |
| Saturated Fat | 11.63g (+11.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-122.00mg, -18.57%) | |
| Total Carbohydrates | 37.21g (-34.22g, -47.91%) | |
| Dietary Fiber | 2.3g (-6.30g, -73.26%) | |
| Sugars | 4.65g (+1.79g, +62.59%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-9.64g, -67.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1163.0IU (+20.00IU, +1.75%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-0.60mg, -17.65%) | |
| Calcium, Ca | 47.0mg (-10.00mg, -17.54%) | |
| Iron, Fe | 1.67mg (+0.64mg, +62.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Enriched (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour, Potassium Bromate), Butter, Water, Vegetable Margarine (palm Oil, Soybean Oil, Water, Vegetable Mono And Diglycerides, Lecithin, Sodium Chloride, Citric Acid, Sodium Benzoate, Artificial Flavors And Beta Carotene), Sugar, Yeast, Salt, Vital Wheat Gluten, Natural Preservatives (cultured Corn Syrup, Wheat Flour), Dough Conditioners (wheat Flour, Cultured Corn Syrup, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Dextrose, Ascorbic Acid, Soybean Oil, L Cysteine, Azodicarbonamide (ada), Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-79.00kcal, -21.29%) | |
| Total Fat | 24.78g (+21.92g, +766.43%) | |
| Saturated Fat | 10.62g (+10.62g) | |
| Trans Fat | 0.88g (+0.88g) | |
| Cholesterol | 62.0mg (+62.00mg) | |
| Sodium | 646.0mg (-11.00mg, -1.67%) | |
| Total Carbohydrates | 1.77g (-69.66g, -97.52%) | |
| Dietary Fiber | 0.0g (-8.60g, -100.00%) | |
| Sugars | 0.88g (-1.98g, -69.23%) | |
| Sugars, added | N/A | |
| Protein | 15.93g (+1.64g, +11.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1106.0IU (-37.00IU, -3.24%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
| Calcium, Ca | 18.0mg (-39.00mg, -68.42%) | |
| Iron, Fe | 1.59mg (+0.56mg, +54.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Free Raised* Veal, Spices, Salt, Paprika, Sugar, Flavoring And Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-79.00kcal, -21.29%) | |
| Total Fat | 18.75g (+15.89g, +555.59%) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+10.00mg, +1.52%) | |
| Total Carbohydrates | 27.08g (-44.35g, -62.09%) | |
| Dietary Fiber | 2.1g (-6.50g, -75.58%) | |
| Sugars | 2.08g (-0.78g, -27.27%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-10.12g, -70.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1042.0IU (-101.00IU, -8.84%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+1.60mg, +47.06%) | |
| Calcium, Ca | 42.0mg (-15.00mg, -26.32%) | |
| Iron, Fe | 5.62mg (+4.59mg, +445.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Jalapeno Peppers (jalapeno Pepper [green Jalapeno Pepper, Water, Salt, Acetic Acid, Sodium Benzoate], Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean And Or Guar Gums], Wheat Flour), Water, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Bleached Wheat Flour, Modified Cornstarch, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Annatto (color), Dehydrated Garlic, Dehydrated Onions, Dextrose, Leavening (baking Soda, Sodium Acid, Pyrophosphate), Nonfat Dry Milk, Paprika Extract (color), Salt, Spice Extractives, Spice, Whey Powder,yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+24.00kcal, +6.47%) | |
| Total Fat | 5.81g (+2.95g, +103.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-122.00mg, -18.57%) | |
| Total Carbohydrates | 55.81g (-15.62g, -21.87%) | |
| Dietary Fiber | 7.0g (-1.60g, -18.60%) | |
| Sugars | 2.33g (-0.53g, -18.53%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (+1.99g, +13.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1163.0IU (+20.00IU, +1.75%) | |
| Vitamin C, total ascorbic acid | 11.2mg (+7.80mg, +229.41%) | |
| Calcium, Ca | 0.0mg (-57.00mg, -100.00%) | |
| Iron, Fe | 8.37mg (+7.34mg, +712.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa, Dehydrated Vegetables (tomato, Carrot, Red And Green Bell Peppers), Salt, Yeast Extract, Cane Sugar, Dehydrated Garlic, Dehydrated Onion, Parsley, Spices, Citric Acid, Turmeric (for Color), And Less Than 2% Sunflower Oil And Rice Concentrate Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-79.00kcal, -21.29%) | |
| Total Fat | 18.75g (+15.89g, +555.59%) | |
| Saturated Fat | 7.29g (+7.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 688.0mg (+31.00mg, +4.72%) | |
| Total Carbohydrates | 25.0g (-46.43g, -65.00%) | |
| Dietary Fiber | 2.1g (-6.50g, -75.58%) | |
| Sugars | 2.08g (-0.78g, -27.27%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-10.12g, -70.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1042.0IU (-101.00IU, -8.84%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+1.60mg, +47.06%) | |
| Calcium, Ca | 42.0mg (-15.00mg, -26.32%) | |
| Iron, Fe | 5.62mg (+4.59mg, +445.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Jalapeno Peppers (cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean And Or Guar Gums], Green Jalapeno Pepper [jalapeno Peppers, Water, Sodium Chloride, Acetic Acid, Sodium Benzoate], Wheat Flour), Wheat Flour, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Bleached Wheat Flour, Modified Cornstarch, Contains 2% Or Less Of Each Of The Following: Annatto (color), Dehydrated Garlic, Dehydrated Onions, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate), Nonfat Dry Milk, Paprika Extract (color), Salt, Spice Extractives, Spice, Whey Powder, Yeast, Yellow Corn Flour | ||