Doctor Kracker Culinary Crisps, Asiago Cheese by Kracker Enterprises Llc: Similar Foods

Product:
Culinary Crisps, Asiago Cheese
Brand:
Doctor Kracker
Maker:
Kracker Enterprises Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907180/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat10.71g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 464.0mg
Total Carbohydrates 57.14g
Dietary Fiber 10.7g
Sugars 0.0g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Asiago Cheese (culture Milk, Enzymes, Salt) Organic Oatts, Durum Flour, Tomato Paste, Water, Organic Flax Seeds, Organic Palm Oil, Yeast, Sea Salt, Basil And Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.86
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+31.00kcal, +8.68%)
Total Fat11.76g (+1.05g, +9.80%)
Saturated Fat 5.88g (+0.52g, +9.70%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 459.0mg (-5.00mg, -1.08%)
Total Carbohydrates 63.53g (+6.39g, +11.18%)
Dietary Fiber 2.4g (-8.30g, -77.57%)
Sugars 34.12g (+34.12g)
Sugars, added N/A
Protein 5.88g (-8.41g, -58.85%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-25.00mg, -17.48%)
Iron, Fe1.69mg (-0.88mg, -34.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Brown Sugar (granulated Sugar, Refined Cane Molasses Syrup), Sugar, Raisins, Margarine (palm Oil, Water, Soybean Oil, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added, Whey), Butter (pasteurized Cream, Salt), Apple Sauce (apples, Water), Invert Sugar, Drivert Sugar, Nonfat Milk Solids, Baking Powder (corn Starch, Sodium Bicarbonate, Anhydrous Sodium Aluminum Sulfate, Monocalcium Phosphate), Vanilla, Baking Soda (sodium Bicarbonate), Water, Salt, Canola Oil, Sunflower Lecithin (minimum 50% Hydrolyzed Sunflower Lecithin, Tricalcium Phosphate [anti Caking Agent], Rice Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+50.00kcal, +14.01%)
Total Fat12.96g (+2.25g, +21.01%)
Saturated Fat 5.56g (+0.20g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 463.0mg (-1.00mg, -0.22%)
Total Carbohydrates 74.07g (+16.93g, +29.63%)
Dietary Fiber 7.4g (-3.30g, -30.84%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.41g (-6.88g, -48.15%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+13.00IU, +3.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca148.0mg (+5.00mg, +3.50%)
Iron, Fe1.33mg (-1.24mg, -48.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Palm Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.11
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+53.00kcal, +14.85%)
Total Fat13.11g (+2.40g, +22.41%)
Saturated Fat 4.92g (-0.44g, -8.21%)
Trans Fat N/A
Cholesterol 25.0mg (+7.00mg, +38.89%)
Sodium 475.0mg (+11.00mg, +2.37%)
Total Carbohydrates 67.21g (+10.07g, +17.62%)
Dietary Fiber 1.6g (-9.10g, -85.05%)
Sugars 31.15g (+31.15g)
Sugars, added N/A
Protein 6.56g (-7.73g, -54.09%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-29.00IU, -8.12%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca164.0mg (+21.00mg, +14.69%)
Iron, Fe2.95mg (+0.38mg, +14.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.279mg
Niacin3.279mg
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cream Cheese (pasteurized Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), High Fructose Corn Syrup, Soybean Oil, Yeast, Brown Sugar, Contains Less Than 2% Of Each Of The Following: Dextrose, Whey, Mono And Diglycerides, Palm Oil, Cinnamon, Margarine, Corn Starch, Eggs, Vegetable Shortening Tbhq, Citric Acid, Egg, Yolks With Sodium, Silicoaluminate, Defatted Soy Flour, Cottonseed Fiber, Calcium Carbonate, Natural And Artificial Flavors, Calcium Propionate, Calcium Sulfate, Food Starch Modified, Sodium Stearoyl Lactylate, Cocoa With Alkali, Egg Whites, Wheat Gluten, Sodium Acid Pyrophosphate, Baking Soda, Honey, Ammonium Sulfate, Lactylic Esters Of Fatty Acids, Sodium Carboxymethylcellulose, Modified Tapioca Starch, Propylene Glycol, Mono And Diesters Of Fats And Fatty Acids, Enzymes, Tetrasodium Pyrophosphate, Sorbitan Monostearate, Polysorbate 60, Agar Agar, Azodi Carbonamide, Cellulose Gum, Calcium Acetate, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Caramel Color With Sulfites, Ascorbic Acid, Sodium, Soy Lecithin, Hexametaphosphate, Silicon Dioxide, Maltodextrin, Titanium Dioxide, Beta Carotene, Propylene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.15
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-6.00kcal, -1.68%)
Total Fat14.04g (+3.33g, +31.09%)
Saturated Fat 7.02g (+1.66g, +30.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 456.0mg (-8.00mg, -1.72%)
Total Carbohydrates 57.89g (+0.75g, +1.31%)
Dietary Fiber 8.8g (-1.90g, -17.76%)
Sugars 21.05g (+21.05g)
Sugars, added N/A
Protein 14.04g (-0.25g, -1.75%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-6.00IU, -1.68%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-73.00mg, -51.05%)
Iron, Fe6.32mg (+3.75mg, +145.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant], Vitamin A, Beta Carotene (color]), Cane Sugar, Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla), Vegetable Glycerine, Chicory Root Fiber, Invert Sugar, Oligofructose, Sunflower Lecithin, Baking Soda, Natural Flavor, Salt, Cultured Dextrose, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.15
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-6.00kcal, -1.68%)
Total Fat14.04g (+3.33g, +31.09%)
Saturated Fat 7.02g (+1.66g, +30.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 456.0mg (-8.00mg, -1.72%)
Total Carbohydrates 57.89g (+0.75g, +1.31%)
Dietary Fiber 8.8g (-1.90g, -17.76%)
Sugars 21.05g (+21.05g)
Sugars, added N/A
Protein 14.04g (-0.25g, -1.75%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-6.00IU, -1.68%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-73.00mg, -51.05%)
Iron, Fe6.32mg (+3.75mg, +145.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant] Vitamin A, Beta Carotene [color]), Cane Sugar, Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla), Vegetable Glycerine, Chicory Root Fiber, Invert Sugar, Oligofructose, Sunflower Lecithin, Baking Soda, Natural Flavor, Salt, Cultured Dextrose, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.39
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+47.00kcal, +13.17%)
Total Fat19.3g (+8.59g, +80.21%)
Saturated Fat 7.02g (+1.66g, +30.97%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+52.00mg, +288.89%)
Sodium 456.0mg (-8.00mg, -1.72%)
Total Carbohydrates 56.14g (-1.00g, -1.75%)
Dietary Fiber 1.8g (-8.90g, -83.18%)
Sugars 36.84g (+36.84g)
Sugars, added N/A
Protein 5.26g (-9.03g, -63.19%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-6.00IU, -1.68%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca140.0mg (-3.00mg, -2.10%)
Iron, Fe1.26mg (-1.31mg, -50.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Sour Cream [cultured Pasteurized Milk, Cream, Nonfat Milk, And Rennet], Enriched Bleached Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Blueberries, Maple Syrup, Palm Oil, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Sodium Acid Pyro Phosphate, Cornstarch), Modified Food Starch, Propylene Glycol Mono And Diesters Of Fat And Fatty Acids (emulsifier), Vanilla Extract, Cinnamon, Dextrose, Egg Whites, Mono And Diglycerides (emulsifier), Salt, Natural Flavors, Sodium Stearoyl Lactylate (emulsifier), Tetrasodium Pyrophosphate, Disodium Phosphate, Xanthan Gum, Calcium Sulphate, Gum Arabic, Soy Lecithin, Cellulose Gum, Extractives Of Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.51
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+76.00kcal, +21.29%)
Total Fat15.0g (+4.29g, +40.06%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates 73.33g (+16.19g, +28.33%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Corn (corn, Palm Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.63
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+72.00kcal, +20.17%)
Total Fat21.43g (+10.72g, +100.09%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 500.0mg (+36.00mg, +7.76%)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated3.57g
Ingredients
Black Bean Filling (black Bean Flour, Sunflower Oil, Rice Flour, Cane Sugar Fiber, Sunflower Lecithin, Salt, Cayenne Pepper, Garlic Powder, Emulsifier [mono Diglycerides]), Whole Grain Rice Meal, Corn Flour, Corn Meal, Sunflower Oil, Zesty Cheese Seasoning (wheat, Salt, Natural Flavors, Rice Flour, Buttermilk, Cheddar Cheese [milk, Salt, Cultures, Enzymes], Rice Concentrate, Dehydrated Vegetables [onion, Tomato, Garlic], Spices, Yeast Extract, Citric Acid, Lactic Acid, Extractives Of Paprika And Turmeric, Disodium Phosphate), Boulder Seven Whole Grain Flour (millet, Sorghum, Brown Rice, Whole Corn, Brown Teff, Quinoa, Amaranth), Oat Fiber, Pea Protein, Cane Sugar, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.33
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-36.00kcal, -10.08%)
Total Fat3.57g (-7.14g, -66.67%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 446.0mg (-18.00mg, -3.88%)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.364mg
Niacin4.286mg
Ingredients
Unbromated Unbleached Enriched Flour, Malted Barley Flour, Potassium, Phosphorus, Calcium Niacin, Iron, Sodium Thiamin (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Raisin, S Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Soy Protein Concentrate, Sugar, Wheat Flour, Lactic Acid, Enzymes, Natural Flavors, Salt, Cinnamon, Contains: 2% Or Less Of The Following: Ethoxylated Mono And Diglycerides, Silica, Calcium Sulfate (preservatives), Wheat Flour, Enzymes, Sorbic Acid (preservative), Fumeric Acid (preservative), Vegetable Oil, Wheat Flour, Calcium Sulfate (preservative), Enzymes, Monglycerides And Ascorbic Acid And Citric Acid (antioxidants), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.43
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+23.00kcal, +6.44%)
Total Fat18.0g (+7.29g, +68.07%)
Saturated Fat 4.0g (-1.36g, -25.37%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+12.00mg, +66.67%)
Sodium 480.0mg (+16.00mg, +3.45%)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 2.0g (-8.70g, -81.31%)
Sugars 28.0g (+28.00g)
Sugars, added N/A
Protein 4.0g (-10.29g, -72.01%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (+43.00IU, +12.04%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-63.00mg, -44.06%)
Iron, Fe1.44mg (-1.13mg, -43.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Velvet Cake (sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg White, Soybean Oil, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolk With Sodium Silicoaluminate, Modified Tapioca Starch, Dextrose, Cocoa Processed With Alkali, Natural And Artificial Flavor, Sorbitan Monostearate, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Nonfat Milk, Dicalcium Phosphate, Tetrasodium Pyrophosphate, Xanthan Gum, Mono And Diglycerides, Polysorbate 60, Calcium Acetate, Guar Gum, Red 40, Cellulose Gum, Soy Flour), Sugar, Wheat Flour, Soybean Oil, Corn Syrup, Pasteurized Milk And Cream, Sugar, Eggs (with Citric Acid), Margarine (interesterified Soybean Oil, Water, Salt, Mono And Diglycerides, Colored With Annatto Turmeric, Calcium Disodium Edta Added As A Preservative Artificial Butter Flavor, Vitamin A Palmitate Added ), Contains 2% Or Less Of The Following: Salt, Corn Starch, Soy Lecithin, Soy Protein, Natural & Artificial Flavors, Alcohol, Vanilla Bean Extractives, Cheese Culture, Xantham Gum, Locust Bean Gum, Guar Gum, Carob Gum, Citric Acid, Soy Flour, Canola Oil, Dextrose, Maltodextrin, Yellow 5 & 6, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Calcium Propionate (preservative), Tocopherols (preservative), Malted Barley, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.24
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+18.00mg, +100.00%)
Sodium 482.0mg (+18.00mg, +3.88%)
Total Carbohydrates 67.86g (+10.72g, +18.76%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 32.14g (+32.14g)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Our All Natural Ingredients Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Molasses, Butter (cream, Salt), Expeller Pressed Canola Oil, Skim Milk, Pasteurized Eggs, Spices, Baking Soda, Sea Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.49
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-36.00kcal, -10.08%)
Total Fat28.57g (+17.86g, +166.76%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 464.0mg (=)
Total Carbohydrates 21.43g (-35.71g, -62.50%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Water, Tehina (sesame Paste), Soybean And Or Canola Oil, Avocado, Cilantro, Garlic, Salt, Citric Acid, Spices, Potassium Sorbate, Sodium Benzoate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.43
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+41.00kcal, +11.48%)
Total Fat15.66g (+4.95g, +46.22%)
Saturated Fat 10.84g (+5.48g, +102.24%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+12.00mg, +66.67%)
Sodium 434.0mg (-30.00mg, -6.47%)
Total Carbohydrates 27.71g (-29.43g, -51.51%)
Dietary Fiber 1.2g (-9.50g, -88.79%)
Sugars 2.41g (+2.41g)
Sugars, added N/A
Protein 3.61g (-10.68g, -74.74%)
Core Vitamins and Minerals
Vitamin A, IU361.0IU (+4.00IU, +1.12%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca72.0mg (-71.00mg, -49.65%)
Iron, Fe0.43mg (-2.14mg, -83.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Milk, Unsalted Butter, Cheddar Cheese (milk, Salt), Brown Rice Flour, Rice Flour, Potato Starch, Tapioca Flour, Honey, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Garlic, Sea Salt, Xanthan Gum, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.06
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+38.00kcal, +10.64%)
Total Fat19.75g (+9.04g, +84.41%)
Saturated Fat 8.64g (+3.28g, +61.19%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+7.00mg, +38.89%)
Sodium 432.0mg (-32.00mg, -6.90%)
Total Carbohydrates 49.38g (-7.76g, -13.58%)
Dietary Fiber 2.5g (-8.20g, -76.64%)
Sugars 35.8g (+35.80g)
Sugars, added N/A
Protein 4.94g (-9.35g, -65.43%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+13.00IU, +3.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (-69.00mg, -48.25%)
Iron, Fe1.78mg (-0.79mg, -30.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract [for Color], Preservative [calcium Disodium Edta], Vitamin A Palmitate), Egg Whites, Skim Milk, Brown Sugar, Coconut, Soybean Oil, Buttermilk, Dextrose, Contains Less Than 2% Of The Following: Pecans, Cocoa Processed With Alkali, Propylene Glycol, Sorbitol, Glycerin, Modified Corn And Tapioca Starch, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Preservative (sodium Propionate), Xanthan Gum, Locust Bean Gum, Heavy Cream (cream, Milk, Skim Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Guar Gum, Polysorbate 60, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Agar Agar, Natural And Artificial Flavor, Caramel Color, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey, Salt, Natural Flavor, Mono And Diglycerides, Sodium Caseinate, Soy Lecithin, Wheat Starch, Sodium Stearoyl Lactylate, Enzymes, Disodium Phosphate, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.23
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+76.00kcal, +21.29%)
Total Fat13.33g (+2.62g, +24.46%)
Saturated Fat 1.67g (-3.69g, -68.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 500.0mg (+36.00mg, +7.76%)
Total Carbohydrates 36.67g (-20.47g, -35.82%)
Dietary Fiber 26.7g (+16.00g, +149.53%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 43.33g (+29.04g, +203.22%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe6.0mg (+3.43mg, +133.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybeans, Sea Salt