Kourellas, White Whey P D O Cheese by Kourellas Sa: Similar Foods
- Product:
- Kourellas, White Whey P D O Cheese
- Brand:
- Kourellas
- Maker:
- Kourellas Sa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2438923/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 35.71g | |
| Saturated Fat | 25.0g | |
| Trans Fat | N/A | |
| Cholesterol | 89.0mg | |
| Sodium | 1000.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 536.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Organic Sheep And Goat's Whey, Natural Sea Salt, Organic Cream | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-36.00kcal, -10.08%) | |
| Total Fat | 25.0g (-10.71g, -29.99%) | |
| Saturated Fat | 17.86g (-7.14g, -28.56%) | |
| Trans Fat | N/A | |
| Cholesterol | 107.0mg (+18.00mg, +20.22%) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 500.0mg (-36.00mg, -6.72%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Organic Goat's Milk, Natural Sea Salt, Vegetarian Rennet, Lactic Acid Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-68.00kcal, -19.05%) | |
| Total Fat | 22.86g (-12.85g, -35.98%) | |
| Saturated Fat | 16.43g (-8.57g, -34.28%) | |
| Trans Fat | N/A | |
| Cholesterol | 100.0mg (+11.00mg, +12.36%) | |
| Sodium | 982.0mg (-18.00mg, -1.80%) | |
| Total Carbohydrates | 0.71g (+0.71g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.71g | |
| Sugars, added | N/A | |
| Protein | 16.43g (-1.43g, -8.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 500.0mg (-36.00mg, -6.72%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Organic Sheep's Milk (70% Min) And Organic Goat's Milk (30% Max), Natural Sea Salt, Rennet, Lactic Acid Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-71.00kcal, -19.89%) | |
| Total Fat | 21.43g (-14.28g, -39.99%) | |
| Saturated Fat | 14.29g (-10.71g, -42.84%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg (-35.00mg, -39.33%) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 21.43g (+3.57g, +19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 536.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Vinegar, Enzymes, Black Nigella Seeds And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-71.00kcal, -19.89%) | |
| Total Fat | 25.0g (-10.71g, -29.99%) | |
| Saturated Fat | 17.86g (-7.14g, -28.56%) | |
| Trans Fat | N/A | |
| Cholesterol | 107.0mg (+18.00mg, +20.22%) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 500.0mg (-36.00mg, -6.72%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Organic Sheep's Milk (70% Min) And Organic Goat's Milk (30% Max), Natural Sea Salt, Rennet, Lactic Acid Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-71.00kcal, -19.89%) | |
| Total Fat | 25.0g (-10.71g, -29.99%) | |
| Saturated Fat | 17.86g (-7.14g, -28.56%) | |
| Trans Fat | N/A | |
| Cholesterol | 107.0mg (+18.00mg, +20.22%) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 500.0mg (-36.00mg, -6.72%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Feta* & Kefalogravieta* Cheese (sheep* & Goat's* Milk, Salt, Vegetarian Rennet, Lactic Acid Culture), Green Pepper*, Sundried Tomato*, Extra Virgin Olive Oil*, Oregano * | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-71.00kcal, -19.89%) | |
| Total Fat | 17.86g (-17.85g, -49.99%) | |
| Saturated Fat | 10.71g (-14.29g, -57.16%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg (-35.00mg, -39.33%) | |
| Sodium | 929.0mg (-71.00mg, -7.10%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 536.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Enzymes, Acetic Acid, Cheese Cultures (lacti Starter, Soy Protein) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+11.00kcal, +3.08%) | |
| Total Fat | 19.74g (-15.97g, -44.72%) | |
| Saturated Fat | 10.53g (-14.47g, -57.88%) | |
| Trans Fat | 1.32g | |
| Cholesterol | 53.0mg (-36.00mg, -40.45%) | |
| Sodium | 921.0mg (-79.00mg, -7.90%) | |
| Total Carbohydrates | 27.63g (+27.63g) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 6.58g | |
| Sugars, added | N/A | |
| Protein | 19.74g (+1.88g, +10.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 395.0IU (+38.00IU, +10.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 461.0mg (-75.00mg, -13.99%) | |
| Iron, Fe | 1.42mg (+1.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Prepared Cheddar Cheese Product Milk, Water, Milk Protein Concentrate, Milkfat, Whey, Whey Protein Concentrate, Contains Less Than 2% Of Sodium Citrate, Salt, Lactic Acid, Cheese Culture, Sorbic Acid As A Preservative, Enzymes, Oleoresin Paprika (color), Annatto (color), With Starch Added For Slice Separation Pasteurized Prepared Mozzarella Cheese Product Pasteurized Part Skim Milk, Water, Milk Protein Concentrate, Salt, Cheese Culture, Whey Protein Concentrate, Sodium Citrate, Milkfat, Sorbic Acid As A Preservative, Enzymes, With Starch Added For Slice Separation Crackers Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Partially Hydrogenated Cottonseed Oil With Tbhq And Citric Acid Added To Help Protect Flavor), Sugar, Salt, Baking Soda, Whey (from Milk), Soy Lecithin, Natural Flavor, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-88.00kcal, -24.65%) | |
| Total Fat | 19.23g (-16.48g, -46.15%) | |
| Saturated Fat | 15.38g (-9.62g, -38.48%) | |
| Trans Fat | N/A | |
| Cholesterol | 77.0mg (-12.00mg, -13.48%) | |
| Sodium | 923.0mg (-77.00mg, -7.70%) | |
| Total Carbohydrates | 3.85g (+3.85g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 15.38g (-2.48g, -13.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (+28.00IU, +7.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 577.0mg (+41.00mg, +7.65%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Rennet, Citric Acid And Starter Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-107.00kcal, -29.97%) | |
| Total Fat | 21.43g (-14.28g, -39.99%) | |
| Saturated Fat | 14.29g (-10.71g, -42.84%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg (-18.00mg, -20.22%) | |
| Sodium | 929.0mg (-71.00mg, -7.10%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.71g (-7.15g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 536.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Natural Cheese (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes]), Water, Cream, Milk, Whey, Sodium Phosphate, Cheese Cultures, Salt, Enzymes, Natural Flavor, Calcium Propionate (preservative), Guar And Xanthan Gums | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-107.00kcal, -29.97%) | |
| Total Fat | 21.43g (-14.28g, -39.99%) | |
| Saturated Fat | 14.29g (-10.71g, -42.84%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg (-18.00mg, -20.22%) | |
| Sodium | 929.0mg (-71.00mg, -7.10%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.71g (-7.15g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 536.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Milk, Whey, Sodium Phosphate, Cheese Cultures, Natural Flavor, Salt, Enzymes, Peppercorn, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-107.00kcal, -29.97%) | |
| Total Fat | 21.43g (-14.28g, -39.99%) | |
| Saturated Fat | 14.29g (-10.71g, -42.84%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg (-18.00mg, -20.22%) | |
| Sodium | 929.0mg (-71.00mg, -7.10%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.71g (-7.15g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 536.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Natural Cheese (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes]), Water, Cream, Milk, Whey, Sodium Phosphate, Cheese Cultures, Salt, Enzymes, Natural Flavor, Calcium Propionate (preservative), Guar And Xanthan Gums | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-107.00kcal, -29.97%) | |
| Total Fat | 21.43g (-14.28g, -39.99%) | |
| Saturated Fat | 14.29g (-10.71g, -42.84%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg (-18.00mg, -20.22%) | |
| Sodium | 929.0mg (-71.00mg, -7.10%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.71g (-7.15g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 536.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Whey, Sodium Phosphate, Natural Cheddar Cheese Flavor, Calcium Propionate (preservative), Apo Carotenal For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-85.00kcal, -23.81%) | |
| Total Fat | 20.0g (-15.71g, -43.99%) | |
| Saturated Fat | 12.0g (-13.00g, -52.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 60.0mg (-29.00mg, -32.58%) | |
| Sodium | 1064.0mg (+64.00mg, +6.40%) | |
| Total Carbohydrates | 1.6g (+1.60g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.02g (-17.84g, -99.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (+43.00IU, +12.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 480.0mg (-56.00mg, -10.45%) | |
| Iron, Fe | 8.64mg (+8.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wine, Swiss Cheese: (cultured Milk & Skim Milk, Water, Cream, Salt, Sodium Phosphate, Lactic Acid, Enzymes), Garlic, Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-67.00kcal, -18.77%) | |
| Total Fat | 22.58g (-13.13g, -36.77%) | |
| Saturated Fat | 11.29g (-13.71g, -54.84%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 48.0mg (-41.00mg, -46.07%) | |
| Sodium | 1097.0mg (+97.00mg, +9.70%) | |
| Total Carbohydrates | 16.13g (+16.13g) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 6.45g | |
| Sugars, added | N/A | |
| Protein | 16.13g (-1.73g, -9.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 323.0IU (-34.00IU, -9.52%) | |
| Vitamin C, total ascorbic acid | 3.9mg (+3.90mg) | |
| Calcium, Ca | 484.0mg (-52.00mg, -9.70%) | |
| Iron, Fe | 1.16mg (+1.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ny Cheddar Cheese (cultured Milk, Salt, Enzymes), Asiago Cheese, Water, Sundried Tomatoes, Almonds, Whey, Sugar, Salt, Sodium Citrate, Dried Garlic, Dried Onions, Spices, Dried Red Bell Peppers, Dried Carrots, Xanthan Gum, Maltodextrin, Dried Parsley, Guar Gum And Or Locust Bean Gum, Natural Flavor, Dried Soy Sauce (wheat, Soybeans, Salt), Citric Acid, Milk Fat, Potassium Sorbate, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-67.00kcal, -18.77%) | |
| Total Fat | 22.58g (-13.13g, -36.77%) | |
| Saturated Fat | 11.29g (-13.71g, -54.84%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 48.0mg (-41.00mg, -46.07%) | |
| Sodium | 1097.0mg (+97.00mg, +9.70%) | |
| Total Carbohydrates | 16.13g (+16.13g) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 6.45g | |
| Sugars, added | N/A | |
| Protein | 16.13g (-1.73g, -9.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 323.0IU (-34.00IU, -9.52%) | |
| Vitamin C, total ascorbic acid | 3.9mg (+3.90mg) | |
| Calcium, Ca | 484.0mg (-52.00mg, -9.70%) | |
| Iron, Fe | 1.16mg (+1.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ny Cheddar Cheese (cultured Milk, Salt, Enzymes), Asiago Cheese, Water, Sundried Tomatoes, Almonds, Whey, Sugar, Salt, Sodium Citrate, Dried Garlic, Dried Onions, Spices, Dried Red Bell Peppers, Dried Carrots, Xanthan Gum, Maltodextrin, Dried Parsley, Guar Gum And Or Locust Bean Gum, Natural Flavor, Dried Soy Sauce (wheat, Soybeans, Salt), Citric Acid, Milk Fat, Potassium Sorbate, Disodium Phosphate | ||