Knickerbocker Baking Company Onion Roll by Knickerbocker Baking Co Inc: Similar Foods
- Product:
- Onion Roll
- Brand:
- Knickerbocker Baking Company
- Maker:
- Knickerbocker Baking Co Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067339/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal | |
| Total Fat | 5.63g | |
| Saturated Fat | 0.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 507.0mg | |
| Total Carbohydrates | 56.34g | |
| Dietary Fiber | 2.8g | |
| Sugars | 7.04g | |
| Sugars, added | N/A | |
| Protein | 9.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 141.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Dextrose, Salt, Calcium Sulfate, Soy Oil, Mono Diglycerides, Sodium Stearol Lactylate, Monocalcium Phosphate, Ascorbic Acid, L Cysteine, Azodicarbonamide, Vegetable Oil, Soybean, Yeast, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+1.00kcal, +0.32%) | |
| Total Fat | 3.33g (-2.30g, -40.85%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (+4.00mg, +0.79%) | |
| Total Carbohydrates | 60.0g (+3.66g, +6.50%) | |
| Dietary Fiber | 2.2g (-0.60g, -21.43%) | |
| Sugars | 0.0g (-7.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.25g, +12.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 122.0mg (-19.00mg, -13.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Dextrose, Yeast, Partially Hydrogenated Soybean Oil, Mono Diglycerides, Salt, Calcium Propionate, Less Than 2% Of The Following: Enzyme, Cellulose Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (-17.00kcal, -5.48%) | |
| Total Fat | 8.21g (+2.58g, +45.83%) | |
| Saturated Fat | 4.1g (+3.40g, +485.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 508.0mg (+1.00mg, +0.20%) | |
| Total Carbohydrates | 47.83g (-8.51g, -15.10%) | |
| Dietary Fiber | 1.7g (-1.10g, -39.29%) | |
| Sugars | 0.44g (-6.60g, -93.75%) | |
| Sugars, added | N/A | |
| Protein | 7.26g (-2.60g, -26.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 0.91mg | |
| Potassium, K | 143.0mg (+2.00mg, +1.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour), Water, Organic Coconut Oil, Organic Sunflower Oil, Organic Rice Flour, Salt, Organic Tapioca Starch, Organic Sunflower Lecithin, Organic Natural Flavor, Inactive Dried Yeast, Lactic Acid, Organic Guar Gum, Organic Annatto Extract (for Color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-16.00kcal, -5.16%) | |
| Total Fat | 2.94g (-2.69g, -47.78%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (+22.00mg, +4.34%) | |
| Total Carbohydrates | 58.82g (+2.48g, +4.40%) | |
| Dietary Fiber | 2.9g (+0.10g, +3.57%) | |
| Sugars | 8.82g (+1.78g, +25.28%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-1.04g, -10.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.18mg | |
| Potassium, K | 132.0mg (-9.00mg, -6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.3mg | |
| Niacin | 3.529mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dehydrated Potatoes, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Cultured Wheat Flour, Wheat Flour, Calcium Sulfate, Enzymes, Vinegar, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+8.00kcal, +2.58%) | |
| Total Fat | 7.06g (+1.43g, +25.40%) | |
| Saturated Fat | 1.18g (+0.48g, +68.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 518.0mg (+11.00mg, +2.17%) | |
| Total Carbohydrates | 51.76g (-4.58g, -8.13%) | |
| Dietary Fiber | 2.4g (-0.40g, -14.29%) | |
| Sugars | 8.24g (+1.20g, +17.05%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-0.45g, -4.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.82mg | |
| Potassium, K | 153.0mg (+12.00mg, +8.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Cage Free Eggs, Sugar*, Water, Invert Sugar Syrup*, Oil Blend* (canola Oil, Mono And Diglycerides Of Fatty Acids [emulsifier]), Salt, Malted Rye Flour, Nonfat Milk Powder, Yeast, Wheat Gluten, Natural Flavor*, Milk Proteins, Deactivated Yeast, Ascorbic Acid, Microbial Enzyme, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-1.00kcal, -0.32%) | |
| Total Fat | 7.35g (+1.72g, +30.55%) | |
| Saturated Fat | 0.74g (+0.04g, +5.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (+22.00mg, +4.34%) | |
| Total Carbohydrates | 51.47g (-4.87g, -8.64%) | |
| Dietary Fiber | 1.5g (-1.30g, -46.43%) | |
| Sugars | 1.47g (-5.57g, -79.12%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-1.04g, -10.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 2.94mg | |
| Potassium, K | 132.0mg (-9.00mg, -6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil [expeller Pressed, Non Gmo], Potato Flour, Yeast, Contains 2% Or Less Of The Following: Glaze (vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch), Salt, Sweetener (cane Sugar, Reb A [stevia Extract]), Spice Base (yellow Corn Flour, Turmeric & Paprika (imparts Color]), Dough Conditioner (ascorbic Acid, Dextrose, Corn Starch, Enzymes, Sunflower Oil), Mold Inhibitor (cultured Wheat Flour, Vinegar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-1.00kcal, -0.32%) | |
| Total Fat | 7.35g (+1.72g, +30.55%) | |
| Saturated Fat | 0.74g (+0.04g, +5.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (+22.00mg, +4.34%) | |
| Total Carbohydrates | 51.47g (-4.87g, -8.64%) | |
| Dietary Fiber | 1.5g (-1.30g, -46.43%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.82g (-1.04g, -10.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 2.94mg | |
| Potassium, K | 132.0mg (-9.00mg, -6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 1.47g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil [expeller Pressed, Non Gmoj, Potato Flour, Yeast, Contains 2% Or Less Of The Following: Glaze (vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch), Salt, Sweetener (cane Sugar, Reb A [stevia Extract]), Spice Base (yellow Corn Flour, Turmeric & Paprika [imparts Color]) Dough Conditioner (ascorbic Acid, Dextrose, Corn Starch, Enzymes, Sunflower Oil), Mold Inhibitor (cultured Wheat Flour, Vinegar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-32.00kcal, -10.32%) | |
| Total Fat | 5.56g (-0.07g, -1.24%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-7.00mg, -1.38%) | |
| Total Carbohydrates | 47.22g (-9.12g, -16.19%) | |
| Dietary Fiber | 2.8g (=) | |
| Sugars | 2.78g (-4.26g, -60.51%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.53g, -15.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.0mg | |
| Potassium, K | 139.0mg (-2.00mg, -1.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.11g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Dehydrated Onions, Soybean Oil, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Potato Flour, Salt, Dextrose, Artificial Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Poppy Seeds, Datem, Acesulfame Potassium, Ascorbic Acid, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-24.00kcal, -7.74%) | |
| Total Fat | 10.0g (+4.37g, +77.62%) | |
| Saturated Fat | 1.43g (+0.73g, +104.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-21.00mg, -4.14%) | |
| Total Carbohydrates | 42.86g (-13.48g, -23.93%) | |
| Dietary Fiber | 4.3g (+1.50g, +53.57%) | |
| Sugars | 8.57g (+1.53g, +21.73%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-4.15g, -42.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 143.0mg (+2.00mg, +1.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Blueberry Flavored Pieces (organic Sugar, Organic Wheat Flour, Organic Palm Oil, Colors [elderberry Juice Concentrate, Carrot Juice Concentrate, Blueberry Juice Concentrate], Organic Blueberry Solids, Organic Natural Flavor), Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Soy Lecithin, Organic Wheat Bran, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-20.00kcal, -6.45%) | |
| Total Fat | 1.0g (-4.63g, -82.24%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 510.0mg (+3.00mg, +0.59%) | |
| Total Carbohydrates | 59.0g (+2.66g, +4.72%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 3.0g (-4.04g, -57.39%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.14g, +1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 2.6mg | |
| Potassium, K | 140.0mg (-1.00mg, -0.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
High Gluten Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malt Syrup (malted Barley, Water), Water, Raw Garlic, Canola Oil, Salt, Yeast (yeast [saccharomyces Cerevisiae], Sorbitan Monostearate, Asorbic Acid), Dried Parsley, Dried Thyme, Yellow Cornmeal, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-24.00kcal, -7.74%) | |
| Total Fat | 2.86g (-2.77g, -49.20%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (+7.00mg, +1.38%) | |
| Total Carbohydrates | 57.14g (+0.80g, +1.42%) | |
| Dietary Fiber | 2.9g (+0.10g, +3.57%) | |
| Sugars | 11.43g (+4.39g, +62.36%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.29g, -13.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.09mg | |
| Potassium, K | 114.0mg (-27.00mg, -19.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 3.429mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Potato Flour, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Wheat Gluten, Salt, Yeast, Raisin Juice Concentrate, Wheat Flour, Guar Gum, Calcium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-24.00kcal, -7.74%) | |
| Total Fat | 2.86g (-2.77g, -49.20%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (+7.00mg, +1.38%) | |
| Total Carbohydrates | 57.14g (+0.80g, +1.42%) | |
| Dietary Fiber | 2.9g (+0.10g, +3.57%) | |
| Sugars | 11.43g (+4.39g, +62.36%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.29g, -13.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.09mg | |
| Potassium, K | 114.0mg (-27.00mg, -19.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 3.429mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Potato Flour, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Wheat Gluten, Salt, Yeast, Raisin Juice Concentrate, Wheat Flour, Guar Gum, Calcium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+11.00kcal, +3.55%) | |
| Total Fat | 7.14g (+1.51g, +26.82%) | |
| Saturated Fat | 1.79g (+1.09g, +155.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-7.00mg, -1.38%) | |
| Total Carbohydrates | 53.57g (-2.77g, -4.92%) | |
| Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
| Sugars | 7.14g (+0.10g, +1.42%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.72g, -27.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 107.0mg (-34.00mg, -24.11%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.357mg | |
| Niacin | 3.571mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil Contains 2% Or Less Of Salt, Vital Wheat Gluten, Calcium Sulfate, Enzymes, Sodium Stearoyl Lactylate, Ammonium Sulfate, Ascorbic Acid, Vegetable Oils (canola Oil And High Oleic Soybean Oil And Or High Oleic Canola Oil), Calcium Propionate And Sorbic Acid (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-24.00kcal, -7.74%) | |
| Total Fat | 10.0g (+4.37g, +77.62%) | |
| Saturated Fat | 1.43g (+0.73g, +104.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-21.00mg, -4.14%) | |
| Total Carbohydrates | 42.86g (-13.48g, -23.93%) | |
| Dietary Fiber | 4.3g (+1.50g, +53.57%) | |
| Sugars | 8.57g (+1.53g, +21.73%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-4.15g, -42.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 143.0mg (+2.00mg, +1.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Blueberry Flavored Pieces (organic Sugar, Organic Wheat Flour, Organic Palm Oil, Colors [elderberry Juice Concentrate, Carrot Juice Concentrate, Blueberry Juice Concentrate], Organic Blueberry Solids, Organic Natural Flavor), Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Soy Lecithin, Organic Wheat Bran, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+6.00kcal, +1.94%) | |
| Total Fat | 4.39g (-1.24g, -22.02%) | |
| Saturated Fat | 1.75g (+1.05g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+19.00mg, +3.75%) | |
| Total Carbohydrates | 56.14g (-0.20g, -0.35%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 5.26g (-1.78g, -25.28%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.67g, +6.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 3.51mg | |
| Potassium, K | 128.0mg (-13.00mg, -9.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Palm Shortening, Dextrose, Sugar, Salt, Defatted Soy Flour, Corn Starch And 2% Or Less Of Each Of The Following: Mono And Diglycerides, Potassium Bromate, Ascorbic Acid (vitamin C), Enzymes, L Cysteine Hydrochloride, Yeast, Milk, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-29.00kcal, -9.35%) | |
| Total Fat | 0.88g (-4.75g, -84.37%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (+2.00mg, +0.39%) | |
| Total Carbohydrates | 61.4g (+5.06g, +8.98%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 14.04g (+7.00g, +99.43%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.09g, -11.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 3.16mg | |
| Potassium, K | 123.0mg (-18.00mg, -12.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Honey, Contains 2% Or Less Of Each: Yeast, Salt, Wheat Gluten, Cinnamon, Sunflower Oil, Degerminated Yellow Corn Meal, Ascorbic Acid (added As A Dough Conditioner), Microcrystalline Cellulose, Corn Starch | ||