Kitchen Fresh Foods Ham & Pepperoni Wedge by Kitchen Fresh Foods Inc: Similar Foods

Product:
Ham & Pepperoni Wedge
Brand:
Kitchen Fresh Foods
Maker:
Kitchen Fresh Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090539/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal
Total Fat11.49g
Saturated Fat 5.75g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 862.0mg
Total Carbohydrates 24.14g
Dietary Fiber 0.0g
Sugars 3.45g
Sugars, added N/A
Protein 13.79g
Core Vitamins and Minerals
Vitamin A, IU230.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca115.0mg
Iron, Fe1.55mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Texas White Bread Texas (enriched Wheat Flour(wheat Flour, Barley Malt, Niacin, Iron, Thimin Mononitrate, Riboflavin, Folic Acid), Water, High Frutrose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Wheat Gluten Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, Enzymes), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate And Potassium Sorbate (preservatives), ), Cappacola Ham (ham, Water, Contains Less Than 2% Of Salt, Sugar, Dextrose, Sodium Phosphate, Liquid Capsicum, Garlic Powder, Spice Extractives, Sodium Erthorbate, Sodium Nitrite, Natural Smoke Flavor, Coated With Paprika, Spices, Garlic Powder, Sugar), Provolone Cheese (pasteurized Whole Milk, Rennet, Salt, And Enzymes: Contains Milk), Pepperoni (pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated, Garlic, Sodium Nitrate, Bha, Bht And Citric Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate Added Contains: Soybean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+6.00kcal, +2.43%)
Total Fat12.09g (+0.60g, +5.22%)
Saturated Fat 2.75g (-3.00g, -52.17%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-18.00mg, -52.94%)
Sodium 835.0mg (-27.00mg, -3.13%)
Total Carbohydrates 26.37g (+2.23g, +9.24%)
Dietary Fiber 3.3g (+3.30g)
Sugars 1.1g (-2.35g, -68.12%)
Sugars, added N/A
Protein 9.89g (-3.90g, -28.28%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-10.00IU, -4.35%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca110.0mg (-5.00mg, -4.35%)
Iron, Fe1.98mg (+0.43mg, +27.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken Meat (chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Pepper Jack Cheese (cultured Pasteurized Milk, Red And Green Jalapeno Peppers, Salt, Enzymes), Tomatoes (with Tomato Juice), Onions, Soybean Oil, Stone Ground Corn Masa Flour (with Trace Of Lime), Contains Less Than 2% Of: Red Bell Peppers, Corn, Chopped Garlic In Oil (garlic, Water, Soybean Oil, Phosphoric Acid As An Acidifying Agent), Chipotle Puree (water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Red Chile Flakes, Spices, Onion Powder, Garlic Powder), Ancho Chili Base (chili Peppers, Dried Onion, Garlic, Salt, Yeast Extract, Spices, Paprika, Citric Acid), Seasoning (salt, Sugar, Natural Flavors, Spices, Dehydrated Garlic, Dehydrated Onion, Paprika, Corn Starch), Cilantro, Textured Vegetable Protein (soy Flour), Cellulose Fiber, Modified Food Starch, Calcium Carbonate, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, And Monocalcium Phosphate), Guar Gum, L Cysteine Monohydrochloride, Salt Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.65
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+39.00kcal, +15.79%)
Total Fat14.29g (+2.80g, +24.37%)
Saturated Fat 7.14g (+1.39g, +24.17%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-10.00mg, -29.41%)
Sodium 857.0mg (-5.00mg, -0.58%)
Total Carbohydrates 33.33g (+9.19g, +38.07%)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.38g (-1.07g, -31.01%)
Sugars, added N/A
Protein 7.14g (-6.65g, -48.22%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (+8.00IU, +3.48%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+28.00mg, +24.35%)
Iron, Fe0.0mg (-1.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated3.57g
Ingredients
Bleached Wheat Flour, Pasteurized Processed Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color), Diced Tomatoes (tomatoes, Citric Acid, Calcium Chloride), Mozzarella Cheese (pasteurized Milk Non Fat Milk, Cultures, Salt, Enzymes), Vegetable Oil (soybean Oil And Or Canola Oil), Modified Corn Starch, Tortilla Chips (ground Corn Treated With Lime, Water, Vegetable Oil [contains One Or More Of The Following: Cottonseed Oil, Corn Oil], Spices, Salt, Garlic, Artificial Coloring [dextrose, Red 40, Red 40 Lake, Blue 1, Yellow 5, Yellow 6], Sodium Benzoate, Propylene Glycol, Caramel Color, Monodiglycerides, Polysorbate 80, Canola Oil, Citric Acid, Mono And Triglycerides, Sunflower Lecithin, Soy Lecithin), Yellow Corn Flour, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Salt, Onion Powder, Sugar, Garlic Powder, Potato Starch, Jalapeno Peppers, Dried Whey, Yellow Corn Germ, Dextrose, Jalapeno Powder, Yeast, Cilantro, Spice And Coloring, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.81
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-23.00kcal, -9.31%)
Total Fat7.14g (-4.35g, -37.86%)
Saturated Fat 3.33g (-2.42g, -42.09%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+26.00mg, +76.47%)
Sodium 871.0mg (+9.00mg, +1.04%)
Total Carbohydrates 23.33g (-0.81g, -3.36%)
Dietary Fiber 0.5g (+0.50g)
Sugars 8.57g (+5.12g, +148.41%)
Sugars, added N/A
Protein 15.71g (+1.92g, +13.92%)
Core Vitamins and Minerals
Vitamin A, IU190.0IU (-40.00IU, -17.39%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-20.00mg, -17.39%)
Iron, Fe1.29mg (-0.26mg, -16.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Ham (cured With: Water, Contains 2% Or Less Of Salt, Sodium Lactate, Sugar, Dextrose, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Hawaiian Bun (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitratem Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Whey, Yeast, Nonfat Milk, Salt, Wheat Gluten, Datem, Soy Flour, Degerminated Yellow Corn Flour, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Sorbic Acid Preservative, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Sorbitan Monostearate, Mono & Silicate Diglycerides, Calcium), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.56
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+3.00kcal, +1.21%)
Total Fat8.33g (-3.16g, -27.50%)
Saturated Fat 2.08g (-3.67g, -63.83%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-24.00mg, -70.59%)
Sodium 812.0mg (-50.00mg, -5.80%)
Total Carbohydrates 37.5g (+13.36g, +55.34%)
Dietary Fiber 4.2g (+4.20g)
Sugars 0.0g (-3.45g, -100.00%)
Sugars, added N/A
Protein 10.42g (-3.37g, -24.44%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-22.00IU, -9.57%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+10.00mg, +8.70%)
Iron, Fe3.0mg (+1.45mg, +93.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Focaccla (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron , Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Extra Virgin Olive Oil, Parsley, Calcium Propionate [preservatives], Oregano, Basil, Rosemary, Dough Conditioner [wheat Starch , Azodicarbonamide, Calcium Iodate, Enzyme, Calcium Stearate, Silicon Dioxide], Soybean Oil, Garlic Oil, Bha ); Salsa (crushed Tomatoes, [water, Concentrated Crushed Tomatoes], Onions, Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Salt, Distilled Vinegar, Dehydrated Onions, Garlic And Natural Flavoring); Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color], Anticaking Agent (potato Starch , Corn Starch, Powdered Cellulose], Natamycin [a Natural Mold Inhibitor]); Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.66
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-12.00kcal, -4.86%)
Total Fat9.41g (-2.08g, -18.10%)
Saturated Fat 1.76g (-3.99g, -69.39%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-22.00mg, -64.71%)
Sodium 918.0mg (+56.00mg, +6.50%)
Total Carbohydrates 31.76g (+7.62g, +31.57%)
Dietary Fiber 3.5g (+3.50g)
Sugars 1.18g (-2.27g, -65.80%)
Sugars, added N/A
Protein 8.24g (-5.55g, -40.25%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+5.00IU, +2.17%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca118.0mg (+3.00mg, +2.61%)
Iron, Fe1.27mg (-0.28mg, -18.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Taquito: Ground Corn Masa Flour (with Trace Of Lime), Water, Cooked Chicken (chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Contains Less Than 2% Of: Green Chile Peppers (green Chiles, Citric Acid), Onions, Chicken Flavor (salt, Maltodextrin, Sugar, Chicken Fat, Whey, Vegetable Stock [carrot, Onion, Chlery], Flavors And Turmeric), Seasoning (salt, Spices, Garlic Powder, Onion Powder , Paprika), Modified Food Starch, Textured Vegetable Protien (soy Flour), Alpha Cellulose, Calcium Carbonate, Vinegar, Wheat Flour Coated With: Dry Cayenne Pepper Sauce (aged Cayenne Red Pepper, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin, Buttermilk, Salt, Whey, Sodium Diacetate, Dextrose, Nonfat Dry Milk, Spices, Sour Cream (cream, Nonfat Milk, Cultures), Natural Flavors (contains Milk), Onoinpowder, Garlic Powder, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Coloring (red 40 Lake, Yellow 5 Lake), Citric Acid Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.92
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-33.00kcal, -13.36%)
Total Fat6.43g (-5.06g, -44.04%)
Saturated Fat 2.5g (-3.25g, -56.52%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-16.00mg, -47.06%)
Sodium 850.0mg (-12.00mg, -1.39%)
Total Carbohydrates 27.14g (+3.00g, +12.43%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.14g (-1.31g, -37.97%)
Sugars, added N/A
Protein 10.71g (-3.08g, -22.34%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+56.00IU, +24.35%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca107.0mg (-8.00mg, -6.96%)
Iron, Fe1.93mg (+0.38mg, +24.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Flour (wheat Flour, (malted Barley Flour), Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Yeast, Sugar, Butter Turkey Sausage: Turkey, Water, Salt, Spices, Sugar, Potato Starch, Paprika, Granulated Garlic Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes Sauce: Tomato Puree, Water, Spices, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.97
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+22.00kcal, +8.91%)
Total Fat13.46g (+1.97g, +17.15%)
Saturated Fat 1.92g (-3.83g, -66.61%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-24.00mg, -70.59%)
Sodium 885.0mg (+23.00mg, +2.67%)
Total Carbohydrates 36.54g (+12.40g, +51.37%)
Dietary Fiber 1.9g (+1.90g)
Sugars 3.85g (+0.40g, +11.59%)
Sugars, added N/A
Protein 3.85g (-9.94g, -72.08%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (-38.00IU, -16.52%)
Vitamin C, total ascorbic acid2.3mg (+2.30mg)
Calcium, Ca77.0mg (-38.00mg, -33.04%)
Iron, Fe2.08mg (+0.53mg, +34.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onions, Enriched Degermed White Corn Meal (prepared From Cornstarch, Niacin, Reduced Iron, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Soybean Oil, Sugar Contains 2% Or Less: Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Salt, Whole Eggs (citric Acid), Liquid Margarine (liquid Soybean Oil, Water, Vegetable Mono And Diglycerides, Salt, Soy Lecithin, Sodium Benzoate And Citric Acid Added As A Preservative, Artificial Flavor, Beta Carotene For Color, Vitamin A Palmitate Added), Onion Powder, Mono And Diglycerides With Citric Acid To Help Protect Flavor, Spice, Guar Gum, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.46
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+53.00kcal, +21.46%)
Total Fat11.25g (-0.24g, -2.09%)
Saturated Fat 6.25g (+0.50g, +8.70%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+16.00mg, +47.06%)
Sodium 875.0mg (+13.00mg, +1.51%)
Total Carbohydrates 42.5g (+18.36g, +76.06%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.45g, -100.00%)
Sugars, added N/A
Protein 7.5g (-6.29g, -45.61%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+20.00IU, +8.70%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (+35.00mg, +30.43%)
Iron, Fe0.0mg (-1.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Natural American Cheese (cultered Milk, Salt, Enzimes, Water, Cream And Sodium), Pasteurized Whole Milk, Pasteurized Whole Eggs, Corn, Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.16
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-15.00kcal, -6.07%)
Total Fat10.84g (-0.65g, -5.66%)
Saturated Fat 3.94g (-1.81g, -31.48%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-4.00mg, -11.76%)
Sodium 837.0mg (-25.00mg, -2.90%)
Total Carbohydrates 20.69g (-3.45g, -14.29%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.48g (-1.97g, -57.10%)
Sugars, added N/A
Protein 14.29g (+0.50g, +3.63%)
Core Vitamins and Minerals
Vitamin A, IU246.0IU (+16.00IU, +6.96%)
Vitamin C, total ascorbic acid0.6mg (+0.60mg)
Calcium, Ca49.0mg (-66.00mg, -57.39%)
Iron, Fe1.77mg (+0.22mg, +14.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ciabatta Roll [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Soybean Oil, Wheat Flour, Enriched Semolina (durum Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid), High Fructose Corn Syrup, Wheat Gluten, Salt, Yeast, Dextrose, Lactic Acid, Fumaric Acid, Artificial Flavor, Acetic Acid, Malted Barley Flour, Potassium Iodate, Enzyme, Calcium Propionate], Ham [ham, Cured With: Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color], Genoa Salami [pork, Salt, Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Sodium Ascorbate, Wine, Bha, Bht, And Citric Acid], Provolone Cheese [cultured Pasteurized Milk, Salt, Enzymes], Italian Dressing [water, Distilled Vinegar, Corn Syrup, Soybean Oil, Salt, Xanthan Gum, Garlic, Dehydrated Bell Peppers (green Peppers, Red Peppers), Dehydrated Onion, Sodium Benzoate, Potassium Sorbate, Spices, Extractives Of Annatto And Turmeric], Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.91
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+29.00kcal, +11.74%)
Total Fat13.07g (+1.58g, +13.75%)
Saturated Fat 4.95g (-0.80g, -13.91%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+5.00mg, +14.71%)
Sodium 905.0mg (+43.00mg, +4.99%)
Total Carbohydrates 24.03g (-0.11g, -0.46%)
Dietary Fiber 1.1g (+1.10g)
Sugars 2.47g (-0.98g, -28.41%)
Sugars, added N/A
Protein 14.13g (+0.34g, +2.47%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-53.00IU, -23.04%)
Vitamin C, total ascorbic acid0.4mg (+0.40mg)
Calcium, Ca106.0mg (-9.00mg, -7.83%)
Iron, Fe2.23mg (+0.68mg, +43.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic Bread (enriched Wheat Flour, Water, Yeast, Vegetable Oil [canola Or Soybean], Salt, Wheat Gluten, Garlic, Garlic Powder Calcium Propionate, Garlic Flavor [canola Oil, Natural Garlic Oil, Bha, Bht], Fumaric Acid, Lactic Acid), Honey Ham (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Pepperoni (pork Beef, Salt, Contains 2% Or Less Of: Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid), Basil Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.67
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (=)
Total Fat12.94g (+1.45g, +12.62%)
Saturated Fat 3.14g (-2.61g, -45.39%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-7.00mg, -20.59%)
Sodium 796.0mg (-66.00mg, -7.66%)
Total Carbohydrates 23.14g (-1.00g, -4.14%)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.96g (-1.49g, -43.19%)
Sugars, added N/A
Protein 9.8g (-3.99g, -28.93%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-34.00IU, -14.78%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca98.0mg (-17.00mg, -14.78%)
Iron, Fe2.12mg (+0.57mg, +36.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pita Bread (enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid], Water, Yeast, Salt And Calcium Propionate Added As A Preservative), Ham (a Portion Of Ground Ham Added Cured With Water, Dextrose, Salt, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Mayonnaise (soybean Oil, Egg Yolks, Whole Egg, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Natural Flavors), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.76
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-37.00kcal, -14.98%)
Total Fat5.88g (-5.61g, -48.83%)
Saturated Fat 2.1g (-3.65g, -63.48%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-5.00mg, -14.71%)
Sodium 840.0mg (-22.00mg, -2.55%)
Total Carbohydrates 24.37g (+0.23g, +0.95%)
Dietary Fiber 1.7g (+1.70g)
Sugars 4.2g (+0.75g, +21.74%)
Sugars, added N/A
Protein 14.29g (+0.50g, +3.63%)
Core Vitamins and Minerals
Vitamin A, IU168.0IU (-62.00IU, -26.96%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca126.0mg (+11.00mg, +9.57%)
Iron, Fe1.51mg (-0.04mg, -2.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast With White Turkey [turkey Breast With White Turkey, Water, Contains 2% Or Less Potassium Lactate, Modified Foods Starch, Dextrose, Salt, Sodium Phosphate, Sodium Diacetate, Flavoring], Wheat Bread [unbleached Wheat Flour, Water, Whole Wheat Flour, High Fructose Corn Syrup, Liquid Soybean Oil, Yeast, Salt, Wheat Gluten, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Potassium Iodate), Hydrated Monoglycerides Sodium Stearoyl Lactylate, Caramel Color, Malted Barley Flour, Vinegar, Ferrous Sulfate (iron), Niacin, Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Pasteurized Process American Cheese [american Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate (emulsifier), Sorbic Acid (preservative), Artificial Color]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.82
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-16.00kcal, -6.48%)
Total Fat16.48g (+4.99g, +43.43%)
Saturated Fat 6.59g (+0.84g, +14.61%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+10.00mg, +29.41%)
Sodium 857.0mg (-5.00mg, -0.58%)
Total Carbohydrates 5.49g (-18.65g, -77.26%)
Dietary Fiber 1.1g (+1.10g)
Sugars 4.4g (+0.95g, +27.54%)
Sugars, added N/A
Protein 15.38g (+1.59g, +11.53%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-10.00IU, -4.35%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-71.00mg, -61.74%)
Iron, Fe0.79mg (-0.76mg, -49.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Dextrose, Flavorings, Garlic Powder, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.82
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-16.00kcal, -6.48%)
Total Fat16.48g (+4.99g, +43.43%)
Saturated Fat 6.59g (+0.84g, +14.61%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+10.00mg, +29.41%)
Sodium 857.0mg (-5.00mg, -0.58%)
Total Carbohydrates 5.49g (-18.65g, -77.26%)
Dietary Fiber 1.1g (+1.10g)
Sugars 4.4g (+0.95g, +27.54%)
Sugars, added N/A
Protein 15.38g (+1.59g, +11.53%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-10.00IU, -4.35%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-71.00mg, -61.74%)
Iron, Fe0.79mg (-0.76mg, -49.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Dextrose, Salt, Flavorings, Garlic Powder, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.32
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-27.00kcal, -10.93%)
Total Fat16.0g (+4.51g, +39.25%)
Saturated Fat 6.0g (+0.25g, +4.35%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+46.00mg, +135.29%)
Sodium 860.0mg (-2.00mg, -0.23%)
Total Carbohydrates 6.0g (-18.14g, -75.14%)
Dietary Fiber N/A
Sugars 2.0g (-1.45g, -42.03%)
Sugars, added N/A
Protein 12.0g (-1.79g, -12.98%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-30.00IU, -13.04%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca160.0mg (+45.00mg, +39.13%)
Iron, Fe1.44mg (-0.11mg, -7.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Mechanically Separated Turkey, Water, Pasteurized Prepared Cheese Product (milk, Water, Milk Protein Concentrate, Milkfat, Whey Protein Concentrate, Sodium Phosphate, Salt, Sodium Alginate, Sorbic Acid As A Preservative, Cheese Culture, Sodium Hexametaphosphate, Enzymes, Apocarotenal (color), Pork, Corn Syrup, Contains Less Than 2% Of Modified Cornstarch, Salt, Flavor (contains Celery), Spices And Herbs, Tomato Powder, Onion Powder, Sugar, Sodium Phosphates, Chipotle Chili Pepper, Sodium Diacetate, Garlic Powder, Yeast Extract, Sodium Benzoate, Maltodextrin, Sodium Diacetate, Garlic Powder, Yeast Extract, Sodium Benzoate, Maltodextrin, Sodium Ascorbate, Sodium Nitrite