Kiss My Keto Pumpkin Seeds & Sea Salt Dark Chocolateolate, Pumpkin Seeds & Sea Salt by Kiss My Keto Llc: Similar Foods
- Product:
- Pumpkin Seeds & Sea Salt Dark Chocolateolate, Pumpkin Seeds & Sea Salt
- Brand:
- Kiss My Keto
- Maker:
- Kiss My Keto Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2465316/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 42.86g | |
| Saturated Fat | 25.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 46.43g | |
| Dietary Fiber | 25.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 8.57mg | |
| Potassium, K | 464.0mg | |
| Vitamin D, IU | 29.0IU | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Pumpkin Seeds, Salt, Medium Chain Triglycerides, Natural Vanilla Flavor, Steviol Glycosides (stevia Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 39.29g (-3.57g, -8.33%) | |
| Saturated Fat | 25.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
| Dietary Fiber | 28.6g (+3.60g, +14.40%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 7.14mg (-1.43mg, -16.69%) | |
| Potassium, K | 429.0mg (-35.00mg, -7.54%) | |
| Vitamin D, IU | 43.0IU (+14.00IU, +48.28%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Cocoa Mass, Inulin, Erythritol, Cocoa Butter, Sea Salt, Natural Vanilla Extract, Steviol Glycoside, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+35.00kcal, +8.16%) | |
| Total Fat | 46.43g (+3.57g, +8.33%) | |
| Saturated Fat | 28.57g (+3.57g, +14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 42.86g (-3.57g, -7.69%) | |
| Dietary Fiber | 25.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 8.21mg (-0.36mg, -4.20%) | |
| Potassium, K | 429.0mg (-35.00mg, -7.54%) | |
| Vitamin D, IU | 29.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Pumpkin Seeds, Medium Chain Triglycerides Contains 2% Or Less Of: Salt, Natural Vanilla Flavor, Steviol Glycosides (stevia Extract), Sodium Caseinate [a Milk Derivative], Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+35.00kcal, +8.16%) | |
| Total Fat | 46.43g (+3.57g, +8.33%) | |
| Saturated Fat | 28.57g (+3.57g, +14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 42.86g (-3.57g, -7.69%) | |
| Dietary Fiber | 25.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 8.21mg (-0.36mg, -4.20%) | |
| Potassium, K | 429.0mg (-35.00mg, -7.54%) | |
| Vitamin D, IU | 29.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Pumpkin Seeds, Medium Chain Triglycerides Contains 2% Or Less Of: Salt, Natural Vanilla Flavor, Steviol Glycosides (stevia Extract), Sodium Caseinate [a Milk Derivative], Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 32.14g (-10.72g, -25.01%) | |
| Saturated Fat | 28.57g (+3.57g, +14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
| Dietary Fiber | 21.4g (-3.60g, -14.40%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 2.86mg (-5.71mg, -66.63%) | |
| Potassium, K | 429.0mg (-35.00mg, -7.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 21.0g | |
| Ingredients | ||
|---|---|---|
Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Erythritol, Soluble Corn Fiber, Contains 2% Or Less Of: Palm Kernel Oil, Salt, Lecithin (soy), Stevia Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 32.14g (-10.72g, -25.01%) | |
| Saturated Fat | 28.57g (+3.57g, +14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
| Dietary Fiber | 21.4g (-3.60g, -14.40%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 2.86mg (-5.71mg, -66.63%) | |
| Potassium, K | 429.0mg (-35.00mg, -7.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 21.0g | |
| Ingredients | ||
|---|---|---|
Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Erythritol, Soluble Corn Fiber, Contains 2% Or Less Of: Palm Kernel Oil, Salt, Lecithin (soy), Stevia Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 24.24g (-18.62g, -43.44%) | |
| Saturated Fat | 12.12g (-12.88g, -51.52%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (+25.00mg, +5.00%) | |
| Total Carbohydrates | 44.44g (-1.99g, -4.29%) | |
| Dietary Fiber | 8.1g (-16.90g, -67.60%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.08g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.18mg (-6.39mg, -74.56%) | |
| Potassium, K | 444.0mg (-20.00mg, -4.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popping Corn, Palm Oil (contains Tbhq, Citric Acid), Salt, Potassium Chloride, Natural And Artificial Butter Flavour, Butter, Colour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 24.24g (-18.62g, -43.44%) | |
| Saturated Fat | 12.12g (-12.88g, -51.52%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (+25.00mg, +5.00%) | |
| Total Carbohydrates | 44.44g (-1.99g, -4.29%) | |
| Dietary Fiber | 8.1g (-16.90g, -67.60%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.08g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.18mg (-6.39mg, -74.56%) | |
| Potassium, K | 444.0mg (-20.00mg, -4.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popping Corn, Palm Oil (contains Tbhq, Citric Acid), Salt, Potassium Chloride, Natural And Artificial Butter Flavors, Butter, Colour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (-28.57g, -66.66%) | |
| Saturated Fat | 0.0g (-25.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 71.43g (+25.00g, +53.84%) | |
| Dietary Fiber | 10.7g (-14.30g, -57.20%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 5.0mg (-3.57mg, -41.66%) | |
| Potassium, K | 429.0mg (-35.00mg, -7.54%) | |
| Vitamin D, IU | 0.0IU (-29.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat, Organic Expeller Pressed Sunflower Oil, Salt, Organic Black Pepper, Organic Extra Virgin Olive Oil, Natural Flavor (contains Celery) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 26.67g (-16.19g, -37.77%) | |
| Saturated Fat | 6.67g (-18.33g, -73.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (+11.00mg, +2.20%) | |
| Total Carbohydrates | 42.22g (-4.21g, -9.07%) | |
| Dietary Fiber | 6.7g (-18.30g, -73.20%) | |
| Sugars | 22.22g (+22.22g) | |
| Sugars, added | N/A | |
| Protein | 15.56g (+8.42g, +117.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 444.0mg (-20.00mg, -4.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marcona Almonds, Brown Rice Syrup, Crisp Sorghum, Organic Blue Agave Nectar Syrup, Sugar, Hemp Seeds, Chocolate Liquor, Tapioca Syrup, Almond Butter, Pea Protein, Cocoa Butter, Quinoa, Cocoa Nibs, Expeller Pressed Grapeseed Oil; Less Than 2% Of The Following: Chicory Root Fiber, Coconut Oil, California Sea Salt, Water, Cocoa Extract, Vanilla Extract, Salt, Soy Lecithin, Natural Flavor, Pectin, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 26.67g (-16.19g, -37.77%) | |
| Saturated Fat | 6.67g (-18.33g, -73.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (+11.00mg, +2.20%) | |
| Total Carbohydrates | 42.22g (-4.21g, -9.07%) | |
| Dietary Fiber | 6.7g (-18.30g, -73.20%) | |
| Sugars | 22.22g (+22.22g) | |
| Sugars, added | N/A | |
| Protein | 15.56g (+8.42g, +117.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 444.0mg (-20.00mg, -4.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marcona Almonds, Brown Rice Syrup, Crisp Sorghum, Organic Blue Agave Nectar Syrup, Sugar, Hemp Seeds, Chocolate Liquor, Tapioca Syrup, Almond Butter, Pea Protein, Cocoa Butter, Quinoa, Cocoa Nibs, Expeller Pressed Grapeseed Oil; Less Than 2% Of The Following: Chicory Root Fiber, Coconut Oil, California Sea Salt, Water, Cocoa Extract, Vanilla Extract, Salt, Soy Lecithin, Natural Flavor, Pectin, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 26.67g (-16.19g, -37.77%) | |
| Saturated Fat | 6.67g (-18.33g, -73.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (+11.00mg, +2.20%) | |
| Total Carbohydrates | 42.22g (-4.21g, -9.07%) | |
| Dietary Fiber | 6.7g (-18.30g, -73.20%) | |
| Sugars | 22.22g (+22.22g) | |
| Sugars, added | N/A | |
| Protein | 15.56g (+8.42g, +117.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 444.0mg (-20.00mg, -4.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marcona Almonds, Brown Rice Syrup, Crisp Sorghum, Organic Blue Agave Nectar Syrup, Sugar, Hemp Seeds, Chocolate Liquor, Tapioca Syrup, Almonds Butter, Pea Protein, Cocoa Butter, Quinoa, Cocoa Nibs, Expeller Pressed Grapeseed Oil; Less Than 2% Of The Following: Chicory Root Fiber, Coconut Oil, California Sea Salt, Water, Cocoa Extract, Vanilla Extract, Salt, Soy Lecithin, Natural Flavor, Pectin, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+35.00kcal, +8.16%) | |
| Total Fat | 17.86g (-25.00g, -58.33%) | |
| Saturated Fat | 0.0g (-25.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 60.71g (+14.28g, +30.76%) | |
| Dietary Fiber | 10.7g (-14.30g, -57.20%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+25.00mg, +69.44%) | |
| Iron, Fe | 3.57mg (-5.00mg, -58.34%) | |
| Potassium, K | 468.0mg (+4.00mg, +0.86%) | |
| Vitamin D, IU | 0.0IU (-29.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Chickpea Flour*, Rice Flour*, Sunflower Oil*, Tapioca Starch*, Pea Hull Fiber*, Brown Rice Flour*, Salt, Cane Sugar*, Onion Powder*, Citric Acid, Garlic Powder*, Rice Concentrate*, Lactic Acid, Canola Oil*, Natural Flavor, Rosemary Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+35.00kcal, +8.16%) | |
| Total Fat | 17.86g (-25.00g, -58.33%) | |
| Saturated Fat | 0.0g (-25.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 60.71g (+14.28g, +30.76%) | |
| Dietary Fiber | 10.7g (-14.30g, -57.20%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+25.00mg, +69.44%) | |
| Iron, Fe | 3.57mg (-5.00mg, -58.34%) | |
| Potassium, K | 468.0mg (+4.00mg, +0.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpea Flour*, Rice Flour*, Sunflower Oil*, Tapioca Starch*, Pea Hull Fiber*, Brown Rice Flour*, Salt, Cane Sugar*, Onion Powder*, Citric Acid, Garlic Powder*, Rice Concentrate*, Lactic Acid, Canola Oil*, Natural Flavor, Rosemary Extract*, *organic Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 16.67g (-26.19g, -61.11%) | |
| Saturated Fat | 1.19g (-23.81g, -95.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 524.0mg (+24.00mg, +4.80%) | |
| Total Carbohydrates | 47.62g (+1.19g, +2.56%) | |
| Dietary Fiber | 11.9g (-13.10g, -52.40%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+16.67g, +233.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 4.05mg (-4.52mg, -52.74%) | |
| Potassium, K | 476.0mg (+12.00mg, +2.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, And Korean Bbq Seasoning* (raw Cane Sugar*, Garlic Powder*, Sea Salt, Vinegar,powder* [maltodextrin*, White Distilled Vinegar*], Spices*, Onion Powder*, Molasses Powder* [molasses*, Maltodextrin*], Yeast Extract, Sunflower Oil* As A Processing Aid), *organic Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 16.67g (-26.19g, -61.11%) | |
| Saturated Fat | 1.19g (-23.81g, -95.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 524.0mg (+24.00mg, +4.80%) | |
| Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
| Dietary Fiber | 11.9g (-13.10g, -52.40%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+16.67g, +233.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+12.00mg, +33.33%) | |
| Iron, Fe | 3.81mg (-4.76mg, -55.54%) | |
| Potassium, K | 429.0mg (-35.00mg, -7.54%) | |
| Vitamin D, IU | 0.0IU (-29.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, Mesquite Barbeque Seasoning* (raw Cane Sugar*, Rice Flour*, Sea Salt, Tomato Powder*, Yeast Extract*, Onion Powder*, Paprika*, Cayenne Pepper*, Natural Smoke Flavor, Citric Acid, Oleoresin Paprika), *organic Certified | ||