Valu Time Leaf Spinach by Kingston Marketing Co: Similar Foods

Product:
Leaf Spinach
Brand:
Valu Time
Maker:
Kingston Marketing Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2122238/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 13.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 144.0mg
Total Carbohydrates 2.54g
Dietary Fiber 1.7g
Sugars 0.0g
Sugars, added N/A
Protein 1.69g
Core Vitamins and Minerals
Vitamin A, IU6780.0IU
Vitamin C, total ascorbic acid5.1mg
Calcium, Ca85.0mg
Iron, Fe2.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 285.38
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+11.00kcal, +84.62%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-56.00mg, -38.89%)
Total Carbohydrates 3.53g (+0.99g, +38.98%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 2.35g (+0.66g, +39.05%)
Core Vitamins and Minerals
Vitamin A, IU7059.0IU (+279.00IU, +4.12%)
Vitamin C, total ascorbic acid21.2mg (+16.10mg, +315.69%)
Calcium, Ca94.0mg (+9.00mg, +10.59%)
Iron, Fe2.12mg (-0.17mg, -7.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 285.38
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+11.00kcal, +84.62%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-56.00mg, -38.89%)
Total Carbohydrates 3.53g (+0.99g, +38.98%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 2.35g (+0.66g, +39.05%)
Core Vitamins and Minerals
Vitamin A, IU7059.0IU (+279.00IU, +4.12%)
Vitamin C, total ascorbic acid21.2mg (+16.10mg, +315.69%)
Calcium, Ca94.0mg (+9.00mg, +10.59%)
Iron, Fe2.12mg (-0.17mg, -7.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.58
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+25.00kcal, +192.31%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (-67.00mg, -46.53%)
Total Carbohydrates 8.97g (+6.43g, +253.15%)
Dietary Fiber 2.6g (+0.90g, +52.94%)
Sugars 6.41g (+6.41g)
Sugars, added N/A
Protein 1.28g (-0.41g, -24.26%)
Core Vitamins and Minerals
Vitamin A, IU7051.0IU (+271.00IU, +4.00%)
Vitamin C, total ascorbic acid7.7mg (+2.60mg, +50.98%)
Calcium, Ca26.0mg (-59.00mg, -69.41%)
Iron, Fe0.46mg (-1.83mg, -79.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.06
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+22.00kcal, +169.23%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (-97.00mg, -67.36%)
Total Carbohydrates 5.88g (+3.34g, +131.50%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 2.35g (+0.66g, +39.05%)
Core Vitamins and Minerals
Vitamin A, IU7059.0IU (+279.00IU, +4.12%)
Vitamin C, total ascorbic acid56.5mg (+51.40mg, +1007.84%)
Calcium, Ca47.0mg (-38.00mg, -44.71%)
Iron, Fe0.85mg (-1.44mg, -62.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Broccoli Florets, Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 351.95
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+196.00kcal, +1507.69%)
Total Fat2.73g (+2.73g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 291.0mg (+147.00mg, +102.08%)
Total Carbohydrates 40.0g (+37.46g, +1474.80%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 9.09g (+9.09g)
Sugars, added N/A
Protein 4.55g (+2.86g, +169.23%)
Core Vitamins and Minerals
Vitamin A, IU6909.0IU (+129.00IU, +1.90%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca245.0mg (+160.00mg, +188.24%)
Iron, Fe4.09mg (+1.80mg, +78.60%)
Potassium, K64.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P82.0mg
Folate, total71.0ug
Vitamin B-120.45ug
Fatty acids, total monounsaturated0.45g
Fatty acids, total polyunsaturated1.36g
Thiamin0.0mg
Riboflavin0.273mg
Niacin4.182mg
Vitamin B-60.364mg
Folic acid64.0ug
Ingredients
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Buttermilk, Dextrose, Sugar, Soybean Oil, Whole Eggs, Baking Powder Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 375.58
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+39.00kcal, +300.00%)
Total Fat1.3g (+1.30g)
Saturated Fat 0.43g (+0.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (+99.00mg, +68.75%)
Total Carbohydrates 6.96g (+4.42g, +174.02%)
Dietary Fiber 1.7g (=)
Sugars 3.48g (+3.48g)
Sugars, added N/A
Protein 1.74g (+0.05g, +2.96%)
Core Vitamins and Minerals
Vitamin A, IU6435.0IU (-345.00IU, -5.09%)
Vitamin C, total ascorbic acid13.9mg (+8.80mg, +172.55%)
Calcium, Ca30.0mg (-55.00mg, -64.71%)
Iron, Fe0.0mg (-2.29mg, -100.00%)
Potassium, K87.0mg
Vitamin D, IU0.0IU
Ingredients
Broccoli, Cauliflower, Carrots, Water, Contains Less Than 2% Of: Annatto (vegetable Color), Butter Oil, Canola Oil, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Cream, Gelatin, Lactic Acid, Maltodextrin, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Palm Oil, Paprika (color), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Sodium Alginate, Sodium Phosphate, Soy Lecithin, Soybean Oil, Starter Distillate, Sugar, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 415.46
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+94.00kcal, +723.08%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-1.00mg, -0.69%)
Total Carbohydrates 26.43g (+23.89g, +940.55%)
Dietary Fiber 2.9g (+1.20g, +70.59%)
Sugars 18.57g (+18.57g)
Sugars, added N/A
Protein 0.0g (-1.69g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU6429.0IU (-351.00IU, -5.18%)
Vitamin C, total ascorbic acid2.6mg (-2.50mg, -49.02%)
Calcium, Ca14.0mg (-71.00mg, -83.53%)
Iron, Fe0.77mg (-1.52mg, -66.38%)
Potassium, K186.0mg
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Water, Sugar, Salt, Natural Butter Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 433.80
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+28.00kcal, +215.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-68.00mg, -47.22%)
Total Carbohydrates 9.41g (+6.87g, +270.47%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 1.18g (-0.51g, -30.18%)
Core Vitamins and Minerals
Vitamin A, IU7059.0IU (+279.00IU, +4.12%)
Vitamin C, total ascorbic acid7.1mg (+2.00mg, +39.22%)
Calcium, Ca24.0mg (-61.00mg, -71.76%)
Iron, Fe0.42mg (-1.87mg, -81.66%)
Potassium, K318.0mg
Vitamin D, IUN/A
Ingredients
Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 465.05
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+148.00kcal, +1138.46%)
Total Fat5.75g (+5.75g)
Saturated Fat 2.87g (+2.87g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 80.0mg (-64.00mg, -44.44%)
Total Carbohydrates 22.99g (+20.45g, +805.12%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 16.09g (+16.09g)
Sugars, added N/A
Protein 2.3g (+0.61g, +36.09%)
Core Vitamins and Minerals
Vitamin A, IU6345.0IU (-435.00IU, -6.42%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+13.00mg, +15.29%)
Iron, Fe0.0mg (-2.29mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Corn Syrup, Whey, High Fructose Corn Syrup, Sugar, Soybean Oil, Hydrogenated Soybean Oil, Nonfat Milk, Contains Less Than 2% Of Cocoa Processed With Alkali, Guar Gum, Mono And Diglycerides, Polysorbate 80, Carrageenan, Natural And Artificial Flavors, Strawberry Seeds, Strawberry Juice Concentrate, Malic Acid, Citric Acid, Red 40, Annatto (color), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 737.60
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+78.00kcal, +600.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-123.00mg, -85.42%)
Total Carbohydrates 21.82g (+19.28g, +759.06%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 12.12g (+12.12g)
Sugars, added N/A
Protein 0.0g (-1.69g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU6061.0IU (-719.00IU, -10.60%)
Vitamin C, total ascorbic acid10.9mg (+5.80mg, +113.73%)
Calcium, Ca12.0mg (-73.00mg, -85.88%)
Iron, Fe0.87mg (-1.42mg, -62.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Water, Corn Syrup, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 757.10
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+512.00kcal, +3938.46%)
Total Fat32.5g (+32.50g)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-144.00mg, -100.00%)
Total Carbohydrates 47.5g (+44.96g, +1770.08%)
Dietary Fiber 10.0g (+8.30g, +488.24%)
Sugars 27.5g (+27.50g)
Sugars, added N/A
Protein 12.5g (+10.81g, +639.64%)
Core Vitamins and Minerals
Vitamin A, IU6250.0IU (-530.00IU, -7.82%)
Vitamin C, total ascorbic acid30.0mg (+24.90mg, +488.24%)
Calcium, Ca150.0mg (+65.00mg, +76.47%)
Iron, Fe2.75mg (+0.46mg, +20.09%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated22.5g
Fatty acids, total polyunsaturated6.25g
Ingredients
Almonds, Dried Cranberries (cranberries, Sugar), Macadamia Nuts, Glucose Syrup Solids, Honey, Whole Grain Brown Rice Crisps, Contains Less Than 2% Of Chicory Root Extract (inulin), Vitamins (ascorbic Acid [vitamin C], D Alpha Tocopheryl Acetate [vitamin E], Vitamin A Acetate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 895.55
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+462.00kcal, +3553.85%)
Total Fat27.5g (+27.50g)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-82.00mg, -56.94%)
Total Carbohydrates 52.5g (+49.96g, +1966.93%)
Dietary Fiber 10.0g (+8.30g, +488.24%)
Sugars 22.5g (+22.50g)
Sugars, added N/A
Protein 12.5g (+10.81g, +639.64%)
Core Vitamins and Minerals
Vitamin A, IU6250.0IU (-530.00IU, -7.82%)
Vitamin C, total ascorbic acid75.0mg (+69.90mg, +1370.59%)
Calcium, Ca150.0mg (+65.00mg, +76.47%)
Iron, Fe1.8mg (-0.49mg, -21.40%)
Potassium, K450.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg150.0mg
Copper, Cu0.5mg
Phosphorus, P250.0mg
Fatty acids, total monounsaturated17.5g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated5.0g
Thiamin0.0mg
Zinc, Zn1.5mg
Selenium, Se7.0ug
Riboflavin0.637mg
Ingredients
Almonds, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Macadamia Nuts, Glucose, Honey, Crisp Rice (whole Grain Brown Rice Flour, Calcium Carbonate), Chicory Root Fiber, Contains Less Than 2% Of: Vitamin Blend (ascorbic Acid [vitamin C], D Alpha Tocopheryl Acetate [vitamin E], Vitamin A Acetate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1002.77
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+159.00kcal, +1223.08%)
Total Fat5.75g (+5.75g)
Saturated Fat 2.87g (+2.87g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 75.0mg (-69.00mg, -47.92%)
Total Carbohydrates 27.59g (+25.05g, +986.22%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 19.54g (+19.54g)
Sugars, added N/A
Protein 2.3g (+0.61g, +36.09%)
Core Vitamins and Minerals
Vitamin A, IU5793.0IU (-987.00IU, -14.56%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+5.00mg, +5.88%)
Iron, Fe0.0mg (-2.29mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Corn Syrup, Strawberry Ribbon (strawberry Puree, Corn Syrup, High Fructose Corn Syrup, Sugar, Water, Pectin, Malic Acid, Phosphoric Acid, Locust Bean Gum, Calcium Lactate, Red 40), Whey, High Fructose Corn Syrup, Sugar, Soybean Oil, Hydrogenated Soybean Oil, Nonfat Milk Contains Less Than 2% Of Guar Gum, Mono And Diglycerides, Polysorbate 80, Carrageenan, Artificial Flavor, Annatto (color), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1041.01
All Nutrients Per 100g (3.527 oz)
Calories 16.0kcal (+3.00kcal, +23.08%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-136.00mg, -94.44%)
Total Carbohydrates 3.12g (+0.58g, +22.83%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 0.78g (+0.78g)
Sugars, added N/A
Protein 1.56g (-0.13g, -7.69%)
Core Vitamins and Minerals
Vitamin A, IU7812.0IU (+1032.00IU, +15.22%)
Vitamin C, total ascorbic acid16.4mg (+11.30mg, +221.57%)
Calcium, Ca78.0mg (-7.00mg, -8.24%)
Iron, Fe0.56mg (-1.73mg, -75.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mustard Greens, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1130.75
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+354.00kcal, +2723.08%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+356.00mg, +247.22%)
Total Carbohydrates 83.33g (+80.79g, +3180.71%)
Dietary Fiber 10.0g (+8.30g, +488.24%)
Sugars 30.0g (+30.00g)
Sugars, added N/A
Protein 6.67g (+4.98g, +294.67%)
Core Vitamins and Minerals
Vitamin A, IU5833.0IU (-947.00IU, -13.97%)
Vitamin C, total ascorbic acid70.0mg (+64.90mg, +1272.55%)
Calcium, Ca0.0mg (-85.00mg, -100.00%)
Iron, Fe27.0mg (+24.71mg, +1079.04%)
Potassium, K300.0mg
Vitamin D, IU133.0IU
Other Nutrients
Vitamin B-127.0ug
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other43.0g
Thiamin2.0mg
Riboflavin1.983mg
Niacin23.333mg
Vitamin B-62.333mg
Ingredients
Rice, Whole Grain Wheat, Sugar, Honey Coated Sliced Almonds (dry Roasted Almonds, Sugar, Honey, Maltodextrin, Salt, Bht [a Preservative]), Wheat Bran, Soluble Wheat Fiber, Salt, Corn Syrup, Malt Syrup, Natural And Artificial Flavor, Bht (a Preservative) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D