Valu Time English Muffins by Kingston Marketing Co: Similar Foods
- Product:
- English Muffins
- Brand:
- Valu Time
- Maker:
- Kingston Marketing Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2071267/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal | |
| Total Fat | 0.88g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 386.0mg | |
| Total Carbohydrates | 38.6g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 105.0mg | |
| Iron, Fe | 2.53mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Sugar, Wheat Gluten, Datem, Citric Acid, Ascorbic Acid, Salt, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Soybean Oil, Vinegar, Fumaric Acid, Calcium Propionate And Potassium Sorbate (preservatives), Azodicarbonamide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+57.00kcal, +29.53%) | |
| Total Fat | 2.27g (+1.39g, +157.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (+23.00mg, +5.96%) | |
| Total Carbohydrates | 50.0g (+11.40g, +29.53%) | |
| Dietary Fiber | 4.5g (+2.70g, +150.00%) | |
| Sugars | 4.55g (+2.80g, +160.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.32g, +3.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 91.0mg (-14.00mg, -13.33%) | |
| Iron, Fe | 3.27mg (+0.74mg, +29.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.232mg | |
| Niacin | 3.636mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Wheat Gluten, Whole Wheat Flour, Cracked Wheat, Molasses, Wheat Bran, Yeast, Rye Meal, Salt, Soybean Oil, Mono And Diglycerides, Datem, Calcium Propionate (preservative), Sodium Stearoyl, Lactylate, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+16.00kcal, +8.29%) | |
| Total Fat | 3.49g (+2.61g, +296.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+9.00mg, +2.33%) | |
| Total Carbohydrates | 41.86g (+3.26g, +8.45%) | |
| Dietary Fiber | 11.6g (+9.80g, +544.44%) | |
| Sugars | 4.65g (+2.90g, +165.71%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.53g, +6.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 47.0mg (-58.00mg, -55.24%) | |
| Iron, Fe | 2.51mg (-0.02mg, -0.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 19.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.079mg | |
| Niacin | 2.791mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Oat Fiber, Wheat Gluten, Honey, Contains 2% Or Less Of The Following: Steel Cut Oats, Corn Flour, Cracked Wheat, Brown Sugar, Molasses, Soybean Oil, Yeast, Salt, Cultured Wheat Flour, Soy Lecithin, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+12.00kcal, +6.22%) | |
| Total Fat | 2.56g (+1.68g, +190.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 368.0mg (-18.00mg, -4.66%) | |
| Total Carbohydrates | 42.74g (+4.14g, +10.73%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 10.26g (+8.51g, +486.29%) | |
| Sugars, added | N/A | |
| Protein | 4.27g (-4.50g, -51.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 68.0mg (-37.00mg, -35.24%) | |
| Iron, Fe | 1.54mg (-0.99mg, -39.13%) | |
| Potassium, K | 47.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 34.0mg | |
| Fatty acids, total monounsaturated | 1.28g | |
| Fatty acids, total polyunsaturated | 0.85g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.218mg | |
| Niacin | 2.564mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whey, Water, Sugar, Buttermilk, Soy Oil, Dextrose, Baking Powder, Whole Eggs, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+35.00kcal, +18.13%) | |
| Total Fat | 1.75g (+0.87g, +98.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+70.00mg, +18.13%) | |
| Total Carbohydrates | 45.61g (+7.01g, +18.16%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.75g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (=) | |
| Calcium, Ca | 105.0mg (=) | |
| Iron, Fe | 3.16mg (+0.63mg, +24.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Calcium Propionate (preservative), Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Distilled Monoglycerides, Fumaric Acid, Potassium Sorbate (preservative), Soybean Oil, Calcium Sulfate, Acacia Gum, Enzymes, Calcium Phosphate, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-40.00kcal, -20.73%) | |
| Total Fat | 4.71g (+3.83g, +435.23%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (+2.00mg, +0.52%) | |
| Total Carbohydrates | 25.88g (-12.72g, -32.95%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-6.42g, -73.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (+2.10mg, +100.00%) | |
| Calcium, Ca | 24.0mg (-81.00mg, -77.14%) | |
| Iron, Fe | 0.85mg (-1.68mg, -66.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Meal, Modified Corn Starch, Salt, Spices, Garlic Powder, Onion Powder, Paprika, Oleoresin Paprika (color), Guar Gum, Disodium Dihydrogen Pyrophosphate To Promote Color Retention And Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+57.00kcal, +29.53%) | |
| Total Fat | 17.86g (+16.98g, +1929.55%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+60.00mg, +15.54%) | |
| Total Carbohydrates | 14.29g (-24.31g, -62.98%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 3.57g (+1.82g, +104.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.63g, -18.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-34.00mg, -32.38%) | |
| Iron, Fe | 1.29mg (-1.24mg, -49.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Steamed Chickpeas, Water, Organic Sesame Tahini, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Lemon Juice, Organic Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-46.00kcal, -23.83%) | |
| Total Fat | 0.0g (-0.88g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (+55.00mg, +14.25%) | |
| Total Carbohydrates | 35.29g (-3.31g, -8.58%) | |
| Dietary Fiber | N/A | |
| Sugars | 23.53g (+21.78g, +1244.57%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.77g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-55.00mg, -52.38%) | |
| Iron, Fe | 2.94mg (+0.41mg, +16.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Brown Sugar, Corn Syrup, Apple Cider Vinegar, Tomato Paste, Beer, Blackstrap Molasses, Modified Corn Starch, Canola Oil, Salt, Lemon Juice Concentrate, Green Bell Peppers, Chili Pepper Powders (chipotle, Ancho), Mustard Flour, Spice, Dried Onion, Dried Garlic, Smoke Flavor, Xanthan Gum, Sodium Benzoate (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-1.00kcal, -0.52%) | |
| Total Fat | 5.77g (+4.89g, +555.68%) | |
| Saturated Fat | 0.96g (+0.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+34.00mg) | |
| Sodium | 413.0mg (+27.00mg, +6.99%) | |
| Total Carbohydrates | 23.08g (-15.52g, -40.21%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 0.96g (-0.79g, -45.14%) | |
| Sugars, added | N/A | |
| Protein | 10.58g (+1.81g, +20.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 19.0mg (-86.00mg, -81.90%) | |
| Iron, Fe | 1.38mg (-1.15mg, -45.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Water, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Vegetable Oil (canola, Cottonseed And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of: Sugar, Natural Flavors, Salt, Dehydrated Onion, Whey, Modified Cellulose, Onion Powder, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Yeast, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-1.00kcal, -0.52%) | |
| Total Fat | 5.77g (+4.89g, +555.68%) | |
| Saturated Fat | 0.96g (+0.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+34.00mg) | |
| Sodium | 413.0mg (+27.00mg, +6.99%) | |
| Total Carbohydrates | 23.08g (-15.52g, -40.21%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 0.96g (-0.79g, -45.14%) | |
| Sugars, added | N/A | |
| Protein | 10.58g (+1.81g, +20.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 19.0mg (-86.00mg, -81.90%) | |
| Iron, Fe | 1.38mg (-1.15mg, -45.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Water, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Vegetable Oil (canola, Cottonseed And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of: Sugar, Natural Flavors, Salt, Dehydrated Onion, Whey, Modified Cellulose, Onion Powder, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Yeast, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+7.00kcal, +3.63%) | |
| Total Fat | 16.67g (+15.79g, +1794.32%) | |
| Saturated Fat | 11.67g (+11.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+67.00mg) | |
| Sodium | 433.0mg (+47.00mg, +12.18%) | |
| Total Carbohydrates | 6.67g (-31.93g, -82.72%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 6.67g (+4.92g, +281.14%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.44g, -62.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-38.00mg, -36.19%) | |
| Iron, Fe | 0.0mg (-2.53mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Cream, Whey, Food Starch Modified [corn], Gelatin, Sodium Phosphate [sodium Tripolyphosphate], Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Natamycin [natural Mold Inhibitor]), Less Than 2% Of Dehydrated Onion, Salt, Sugar, Hydrolyzed Vegetable Protein (corn), Monosodium Glutamate, Dehydrated Parsley, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+57.00kcal, +29.53%) | |
| Total Fat | 21.43g (+20.55g, +2335.23%) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 375.0mg (-11.00mg, -2.85%) | |
| Total Carbohydrates | 7.14g (-31.46g, -81.50%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 7.14g (+5.39g, +308.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.63g, -18.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+13.00mg, +12.38%) | |
| Iron, Fe | 0.0mg (-2.53mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+57.00kcal, +29.53%) | |
| Total Fat | 21.43g (+20.55g, +2335.23%) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 375.0mg (-11.00mg, -2.85%) | |
| Total Carbohydrates | 7.14g (-31.46g, -81.50%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 7.14g (+5.39g, +308.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.63g, -18.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-34.00mg, -32.38%) | |
| Iron, Fe | 0.0mg (-2.53mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+21.00kcal, +10.88%) | |
| Total Fat | 5.71g (+4.83g, +548.86%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 429.0mg (+43.00mg, +11.14%) | |
| Total Carbohydrates | 31.43g (-7.17g, -18.58%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 14.29g (+12.54g, +716.57%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.20g, -2.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.6mg (+0.50mg, +23.81%) | |
| Calcium, Ca | 14.0mg (-91.00mg, -86.67%) | |
| Iron, Fe | 1.03mg (-1.50mg, -59.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken (chicken Breast, Water, Corn Starch, Rice Flour, Yellow Corn Flour, Potato Starch, Yellow Corn Meal, Leavening [cream Of Tartar, Sodium Bicarbonate], Sea Salt, Garlic Powder, Yest Extract, Onion Powder Fully Cooked In Vegetable Oil [canola]), Sauce (water, Sugar, Tamari [water, Soybeans, Salt, Alcohol], Distilled Vinegar, Orange Juice Concentrate, Corn Starch, Mirin [rice, Alcohol, Salt, Enzymes], Canola Oil, Salt, Dehydrated Garlic, Gaur Gum, Orange Extract, Spice, Lactic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-5.00kcal, -2.59%) | |
| Total Fat | 5.8g (+4.92g, +559.09%) | |
| Saturated Fat | 2.54g (+2.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 391.0mg (+5.00mg, +1.30%) | |
| Total Carbohydrates | 25.36g (-13.24g, -34.30%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 1.45g (-0.30g, -17.14%) | |
| Sugars, added | N/A | |
| Protein | 7.25g (-1.52g, -17.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: Soft Wheat Flour*, Water, Sunflower Seed Oil*, Salt, Yeast Topping: Tomato Sauce* (tomato Passata*, Water, Extra Virgin Olive Oil*, Oregano*, Salt), Mozzarella Cheese* (milk*, Salt, Microbial Rennet), Seasoned Eggplants* (eggplants*, Sunflower Seed Oil*, Parsley*, Basil*, Salt), Seasoned Spinach* (spinach*, Parmigiano Reggiano Dop Cheese* (milk*, Salt, Animal Rennet), Sunflower Seed Oil*, Garlic Powder*, Parsley*, Basil*, Salt), Grilled Zucchini*, Grilled Red Peppers*, Grilled Yellow Peppers* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (=) | |
| Total Fat | 6.43g (+5.55g, +630.68%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 436.0mg (+50.00mg, +12.95%) | |
| Total Carbohydrates | 27.86g (-10.74g, -27.82%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 14.29g (+12.54g, +716.57%) | |
| Sugars, added | N/A | |
| Protein | 6.43g (-2.34g, -26.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.6mg (+0.50mg, +23.81%) | |
| Calcium, Ca | 14.0mg (-91.00mg, -86.67%) | |
| Iron, Fe | 1.29mg (-1.24mg, -49.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tempura Chicken: Chicken Breast Meat, Water, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch Contains Less Than 2% Of Dextrin, Dextrose, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Fully Cooked In Vegetable Oil Sauce: Water, Sugar, Tamari (water, Soybeans, Salt, Alcohol), Distilled Vinegar, Orange Juice Concentrate, Corn Starch, Mirin (rice, Alcohol, Salt, Enzymes), Canola Oil, Salt, Dehydrated Garlic, Guar Gum, Orange Extract, Spice, Lactic Acid | ||