Food Club Crunchy Breaded Fish Fillets, Crunchy Breaded by Topco Associates, Inc: Similar Foods

Product:
Crunchy Breaded Fish Fillets, Crunchy Breaded
Brand:
Food Club
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1672665/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal
Total Fat5.77g
Saturated Fat 0.96g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 413.0mg
Total Carbohydrates 23.08g
Dietary Fiber 1.0g
Sugars 0.96g
Sugars, added N/A
Protein 10.58g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg
Iron, Fe1.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaska Pollock, Water, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Vegetable Oil (canola, Cottonseed And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of: Sugar, Natural Flavors, Salt, Dehydrated Onion, Whey, Modified Cellulose, Onion Powder, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Yeast, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (=)
Total Fat5.77g (=)
Saturated Fat 0.96g (=)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (=)
Sodium 413.0mg (=)
Total Carbohydrates 23.08g (=)
Dietary Fiber 1.0g (=)
Sugars 0.96g (=)
Sugars, added N/A
Protein 10.58g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca19.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaska Pollock, Water, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Vegetable Oil (canola, Cottonseed And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of: Sugar, Natural Flavors, Salt, Dehydrated Onion, Whey, Modified Cellulose, Onion Powder, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Yeast, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+1.00kcal, +0.52%)
Total Fat6.43g (+0.66g, +11.44%)
Saturated Fat 0.71g (-0.25g, -26.04%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-16.00mg, -47.06%)
Sodium 436.0mg (+23.00mg, +5.57%)
Total Carbohydrates 27.86g (+4.78g, +20.71%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 14.29g (+13.33g, +1388.54%)
Sugars, added N/A
Protein 6.43g (-4.15g, -39.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe1.29mg (-0.09mg, -6.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tempura Chicken: Chicken Breast Meat, Water, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch Contains Less Than 2% Of Dextrin, Dextrose, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Fully Cooked In Vegetable Oil Sauce: Water, Sugar, Tamari (water, Soybeans, Salt, Alcohol), Distilled Vinegar, Orange Juice Concentrate, Corn Starch, Mirin (rice, Alcohol, Salt, Enzymes), Canola Oil, Salt, Dehydrated Garlic, Guar Gum, Orange Extract, Spice, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+22.00kcal, +11.46%)
Total Fat5.71g (-0.06g, -1.04%)
Saturated Fat 0.71g (-0.25g, -26.04%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-13.00mg, -38.24%)
Sodium 429.0mg (+16.00mg, +3.87%)
Total Carbohydrates 31.43g (+8.35g, +36.18%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 14.29g (+13.33g, +1388.54%)
Sugars, added N/A
Protein 8.57g (-2.01g, -19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe1.03mg (-0.35mg, -25.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (chicken Breast, Water, Corn Starch, Rice Flour, Yellow Corn Flour, Potato Starch, Yellow Corn Meal, Leavening [cream Of Tartar, Sodium Bicarbonate], Sea Salt, Garlic Powder, Yest Extract, Onion Powder Fully Cooked In Vegetable Oil [canola]), Sauce (water, Sugar, Tamari [water, Soybeans, Salt, Alcohol], Distilled Vinegar, Orange Juice Concentrate, Corn Starch, Mirin [rice, Alcohol, Salt, Enzymes], Canola Oil, Salt, Dehydrated Garlic, Gaur Gum, Orange Extract, Spice, Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-4.00kcal, -2.08%)
Total Fat5.8g (+0.03g, +0.52%)
Saturated Fat 2.54g (+1.58g, +164.58%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-23.00mg, -67.65%)
Sodium 391.0mg (-22.00mg, -5.33%)
Total Carbohydrates 25.36g (+2.28g, +9.88%)
Dietary Fiber 2.9g (+1.90g, +190.00%)
Sugars 1.45g (+0.49g, +51.04%)
Sugars, added N/A
Protein 7.25g (-3.33g, -31.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Soft Wheat Flour*, Water, Sunflower Seed Oil*, Salt, Yeast Topping: Tomato Sauce* (tomato Passata*, Water, Extra Virgin Olive Oil*, Oregano*, Salt), Mozzarella Cheese* (milk*, Salt, Microbial Rennet), Seasoned Eggplants* (eggplants*, Sunflower Seed Oil*, Parsley*, Basil*, Salt), Seasoned Spinach* (spinach*, Parmigiano Reggiano Dop Cheese* (milk*, Salt, Animal Rennet), Sunflower Seed Oil*, Garlic Powder*, Parsley*, Basil*, Salt), Grilled Zucchini*, Grilled Red Peppers*, Grilled Yellow Peppers*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-31.00kcal, -16.15%)
Total Fat10.17g (+4.40g, +76.26%)
Saturated Fat 4.66g (+3.70g, +385.42%)
Trans Fat 0.42g (+0.42g)
Cholesterol 34.0mg (=)
Sodium 424.0mg (+11.00mg, +2.66%)
Total Carbohydrates 9.32g (-13.76g, -59.62%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 0.42g (-0.54g, -56.25%)
Sugars, added N/A
Protein 8.47g (-2.11g, -19.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (-11.00mg, -57.89%)
Iron, Fe0.76mg (-0.62mg, -44.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef And Cooked Corned Beef (cured With Salt, Sugar, Water, Sodium Nitrite), Rehydrated Potatoes, Water, Salt, Flavoring, Sugar, Spice, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.54
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+29.00kcal, +15.10%)
Total Fat5.71g (-0.06g, -1.04%)
Saturated Fat 0.71g (-0.25g, -26.04%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-13.00mg, -38.24%)
Sodium 429.0mg (+16.00mg, +3.87%)
Total Carbohydrates 36.43g (+13.35g, +57.84%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 19.29g (+18.33g, +1909.38%)
Sugars, added N/A
Protein 8.57g (-2.01g, -19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe1.03mg (-0.35mg, -25.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (chicken Breast, Water, Corn Starch, Rice Flour, Yellow Corn Flour, Potato Starch, Yellow Corn Meal, Leavening [cream Of Tartar, Sodium Bicarbonate], Sea Salt, Garlic Powder, Yeast Extract, Onion Powder Fully Cooked In Vegetable Oil [canola]), Sauce (sugar, Water, Tamari [water, Soybeans, Salt, Alcohol], Corn Starch, Distilled Vinegar, Spices, Dehydrated Garlic, Dehydrated Onion)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.17
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-10.00kcal, -5.21%)
Total Fat0.0g (-5.77g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-413.00mg, -100.00%)
Total Carbohydrates 36.36g (+13.28g, +57.54%)
Dietary Fiber 6.1g (+5.10g, +510.00%)
Sugars N/A
Sugars, added N/A
Protein 3.03g (-7.55g, -71.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K418.0mg
Vitamin D, IUN/A
Ingredients
Organic Peeled Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.80
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-13.00kcal, -6.77%)
Total Fat8.93g (+3.16g, +54.77%)
Saturated Fat 0.0g (-0.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 429.0mg (+16.00mg, +3.87%)
Total Carbohydrates 17.86g (-5.22g, -22.62%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 3.57g (+2.61g, +271.88%)
Sugars, added N/A
Protein 7.14g (-3.44g, -32.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe2.57mg (+1.19mg, +86.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Fresh Steamed Chickpeas, Organic Sesame Tahini, Water, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-13.00kcal, -6.77%)
Total Fat12.5g (+6.73g, +116.64%)
Saturated Fat 1.43g (+0.47g, +48.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 429.0mg (+16.00mg, +3.87%)
Total Carbohydrates 14.29g (-8.79g, -38.08%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 3.57g (+2.61g, +271.88%)
Sugars, added N/A
Protein 3.57g (-7.01g, -66.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.29mg (-0.09mg, -6.52%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Steamed Chickpeas, Roasted Red Peppers Sesame Tahini, Sunflower Oil, Olive Oil, Water, Citric Acid, Sea Salt, Guar Gum, Garlic, Paprika Topping: Roasted Red Pepper, Water, Salt, Citric Acid, Olive Oil, White Vinegar, Garlic, Sugar, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+22.00kcal, +11.46%)
Total FatN/A
Saturated Fat 1.79g (+0.83g, +86.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 411.0mg (-2.00mg, -0.48%)
Total Carbohydrates 14.29g (-8.79g, -38.08%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 3.57g (+2.61g, +271.88%)
Sugars, added N/A
Protein 7.14g (-3.44g, -32.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.29mg (-0.09mg, -6.52%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Steamed Chickpeas, Water, Sesame Tahini, Sunflower Oil, Olive Oil, Sea Salt, Garlic, Citric Acid, Cumin, Guar Gum Topping: Roasted Pine Nuts, Red Bell Peppers, Yellow Bell Pepper, Parsley Flakes, Organic White Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.06
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+22.00kcal, +11.46%)
Total Fat16.07g (+10.30g, +178.51%)
Saturated Fat 1.79g (+0.83g, +86.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 411.0mg (-2.00mg, -0.48%)
Total Carbohydrates 14.29g (-8.79g, -38.08%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 3.57g (+2.61g, +271.88%)
Sugars, added N/A
Protein 7.14g (-3.44g, -32.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.29mg (-0.09mg, -6.52%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Sea Salt, Citric Acid, Garlic, Guar Gum, Cumin Topping: Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.72
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+37.00kcal, +19.27%)
Total Fat11.43g (+5.66g, +98.09%)
Saturated Fat 4.29g (+3.33g, +346.88%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+20.00mg, +58.82%)
Sodium 429.0mg (+16.00mg, +3.87%)
Total Carbohydrates 10.71g (-12.37g, -53.60%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 7.14g (+6.18g, +643.75%)
Sugars, added N/A
Protein 14.29g (+3.71g, +35.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe1.29mg (-0.09mg, -6.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Ribs, Barbeque Sauce (water, Corn Syrup, Tomato Paste, Molasses, Vinegar, Sugar, Tapioca Starch, Salt, Smoke Flavor, Onion Powder, Caramel Color, Soybean Oil, Garlic Powder, Hydrolyzed Soy Protein, Black Pepper, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Ground White Pepper, Ground Red Pepper, Soluble Cloves, Ground Cinnamon, Cayenne Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.72
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+37.00kcal, +19.27%)
Total Fat11.43g (+5.66g, +98.09%)
Saturated Fat 4.29g (+3.33g, +346.88%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+20.00mg, +58.82%)
Sodium 429.0mg (+16.00mg, +3.87%)
Total Carbohydrates 10.71g (-12.37g, -53.60%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 7.14g (+6.18g, +643.75%)
Sugars, added N/A
Protein 14.29g (+3.71g, +35.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe1.29mg (-0.09mg, -6.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Ribs, Barbeque Sauce (water, Corn Syrup, Tomato Paste, Molasses, Vinegar, Sugar, Tapioca Starch, Salt, Smoke Flavor, Onion Powder, Caramel Color, Soybean Oil, Garlic Powder, Hydrolyzed Soy Protein, Black Pepper, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Ground White Pepper, Ground Red Pepper, Soluble Cloves, Ground Cinnamon, Cayenne Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.26
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+37.00kcal, +19.27%)
Total Fat14.29g (+8.52g, +147.66%)
Saturated Fat 5.71g (+4.75g, +494.79%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+20.00mg, +58.82%)
Sodium 429.0mg (+16.00mg, +3.87%)
Total Carbohydrates 10.71g (-12.37g, -53.60%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 7.14g (+6.18g, +643.75%)
Sugars, added N/A
Protein 14.29g (+3.71g, +35.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe1.29mg (-0.09mg, -6.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Back Ribs, Barbecue Sauce (water, Corn Syrup, Tomato Paste, Molasses, Vinegar, Sugar, Tapiosa Starch, Salt, Smoke Flavor, Onion Powder, Caramel Color, Soybean Oil, Garlic Powder, Hydrolyzed Soy Protein, Black Pepper, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Ground White Pepper, Ground Red Pepper, Soluble Cloves, Ground Cinnamon, Cayenne Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.26
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+37.00kcal, +19.27%)
Total Fat14.29g (+8.52g, +147.66%)
Saturated Fat 5.71g (+4.75g, +494.79%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+20.00mg, +58.82%)
Sodium 429.0mg (+16.00mg, +3.87%)
Total Carbohydrates 10.71g (-12.37g, -53.60%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 7.14g (+6.18g, +643.75%)
Sugars, added N/A
Protein 14.29g (+3.71g, +35.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe1.29mg (-0.09mg, -6.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Back Ribs, Barbecue Sauce (water, Corn Syrup, Tomato Paste, Molasses, Vinegar, Sugar, Tapioca Starch, Salt Smoke Flavor, Onion Powder, Caramel Color, Soybean Oil, Garlic Powder, Hydrolyzed Soy Protein, Black Pepper, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Ground White Pepper, Ground Red Pepper, Soluble Cloves, Ground Cinnamon, Cayenne Pepper)