Over The Top So Chocolateolate Cookie Icing, So Chocolateolate by Kingston Marketing Co: Similar Foods

Product:
So Chocolateolate Cookie Icing, So Chocolateolate
Brand:
Over The Top
Maker:
Kingston Marketing Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2367676/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg
Sodium 129.0mg
Total Carbohydrates 80.0g
Dietary Fiber 2.9g
Sugars 68.57g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe1.71mg
Potassium, K186.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Water, Corn Syrup, Cocoa (processed With Alkali), Natural Flavor, Salt, Gum Acacia, Citric Acid, Xanthan Gum, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.20
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-77.00kcal, -24.52%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol N/A
Sodium 145.0mg (+16.00mg, +12.40%)
Total Carbohydrates 60.53g (-19.47g, -24.34%)
Dietary Fiber N/A
Sugars 57.89g (-10.68g, -15.58%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+17.00mg, +188.89%)
Iron, Fe0.53mg (-1.18mg, -69.01%)
Potassium, K184.0mg (-2.00mg, -1.08%)
Vitamin D, IUN/A
Ingredients
High Fructose Corn Syrup, Water, Corn Syrup, Sugar, Whey, Cocoa (processed With Alkali) Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Phosphoric Acid, Xanthan Gum, Artificial Flavor, Preservatives (potassium Sorbate, Sodium Benzoate), Polysorbate 60, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.72
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+57.00kcal, +18.15%)
Total Fat2.86g (+2.86g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 157.0mg (+28.00mg, +21.71%)
Total Carbohydrates 80.0g (=)
Dietary Fiber 5.7g (+2.80g, +96.55%)
Sugars 31.43g (-37.14g, -54.16%)
Sugars, added N/A
Protein 5.71g (+5.71g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid17.1mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe2.06mg (+0.35mg, +20.47%)
Potassium, K200.0mg (+14.00mg, +7.53%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Whole Grain Toasted Oats (organic Whole Grain Rolled Oats, Organic Cane Sugar, Ascorbic Acid [vitamin C] And Mixed Tocopherols [vitamin E] Added For Freshness), Organic Brown Rice Syrup, Organic Whole Grain Brown Rice Flour, Organic Cane Sugar, Organic Dried Blueberries (organic Wild Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Oat Syrup Solids, Organic Molasses, Less Than 2% Of: Organic Vanilla Extract, Salt, Natural Flavor, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.26
All Nutrients Per 100g (3.527 oz)
Calories 337.0kcal (+23.00kcal, +7.32%)
Total Fat17.98g (+17.98g)
Saturated Fat 11.24g
Trans Fat 0.0g
Cholesterol 17.0mg (+17.00mg)
Sodium 112.0mg (-17.00mg, -13.18%)
Total Carbohydrates 40.45g (-39.55g, -49.44%)
Dietary Fiber 1.1g (-1.80g, -62.07%)
Sugars 25.84g (-42.73g, -62.32%)
Sugars, added N/A
Protein 4.49g (+4.49g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+58.00mg, +644.44%)
Iron, Fe1.12mg (-0.59mg, -34.50%)
Potassium, K202.0mg (+16.00mg, +8.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Ice Cream Ingredients: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Sugar, Whey, Buttermilk, Contains 1% Or Less Of: Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Carrageenan, Annatto (color), Caramel Color Topping Ingredients: Coating (coconut Oil, Sugar, Cocoa And Cocoa Processed With Alkali, Chocolate Liquor, Soy Lecithin, Salt, Natural Flavor), Peanuts Chocolate Core Ingredients: Corn Syrup, Water, Modified Corn Starch, Cocoa, Cocoa Processed With Alkali, Salt, Citric Acid, Xanthan Gum, Artificial Flavor Cone Ingredients: Bleached Wheat Flour, Sugar, Contains 2% Or Less Of: Vegetable Shortening (soybean Oil, Palm Oil, Soy Lecithin), Salt, Caramel Color, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.19
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-77.00kcal, -24.52%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol N/A
Sodium 66.0mg (-63.00mg, -48.84%)
Total Carbohydrates 60.53g (-19.47g, -24.34%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 55.26g (-13.31g, -19.41%)
Sugars, added N/A
Protein 2.63g (+2.63g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.05mg (-0.66mg, -38.60%)
Potassium, K211.0mg (+25.00mg, +13.44%)
Vitamin D, IUN/A
Ingredients
High Fructose Corn Syrup, Sugar, Water, Corn Syrup, Cocoa Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Artificial Flavor, Preservatives (potassium Sorbate, Sodium Benzoate), Salt, Xanthan Gum, Phosphoric Acid, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.07
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+19.00kcal, +6.05%)
Total Fat15.56g (+15.56g)
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 44.0mg (+44.00mg)
Sodium 144.0mg (+15.00mg, +11.63%)
Total Carbohydrates 42.22g (-37.78g, -47.22%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 22.22g (-46.35g, -67.60%)
Sugars, added N/A
Protein 4.44g (+4.44g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+24.00mg, +266.67%)
Iron, Fe4.44mg (+2.73mg, +159.65%)
Potassium, K127.0mg (-59.00mg, -31.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean And Or Sunflower Oil, Whole Eggs, Natural And Artificial Flavors, Food Starch Modified, Whey, Wheat Gluten, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Propylene Glycol, Mono And Diesters Of Fatty Acids, Enzymes, Corn Starch, Soy Flour, Mono And Diglycerides, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Sodium Propionate, Potassium Sorbate, Guar Gum, Soy Lecithin, Citric Acid, Sodium Citrate, Xanthan Gum, Tumeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.52
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-25.00kcal, -7.96%)
Total Fat10.0g (+10.00g)
Saturated Fat 2.22g
Trans Fat 0.0g
Cholesterol 44.0mg (+44.00mg)
Sodium 167.0mg (+38.00mg, +29.46%)
Total Carbohydrates 44.44g (-35.56g, -44.45%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 13.33g (-55.24g, -80.56%)
Sugars, added N/A
Protein 4.44g (+4.44g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+35.00mg, +388.89%)
Iron, Fe4.44mg (+2.73mg, +159.65%)
Potassium, K184.0mg (-2.00mg, -1.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour (bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil And Or Sunflower Oil, Whole Eggs, Pumpkin, Brown Sugar (sugar, Molasses), Food Starch Modified, Whey, Wheat Gluten, Salt, Leavening (sodium Aluminum Phosphate), Spices, Natural And Artificial Flavors, Propylene Glycol, Mono And Diesters Of Fatty Acids, Enzymes, Cellulose Gum, Soy Flour, Mono And Diglycerides, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Sodium Propionate, Potassium Sorbate, Guar Gum, Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.33
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+19.00kcal, +6.05%)
Total Fat10.53g (+10.53g)
Saturated Fat 4.39g
Trans Fat 0.0g
Cholesterol 9.0mg (+9.00mg)
Sodium 132.0mg (+3.00mg, +2.33%)
Total Carbohydrates 56.14g (-23.86g, -29.83%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 35.09g (-33.48g, -48.83%)
Sugars, added N/A
Protein 3.51g (+3.51g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+4.00mg, +44.44%)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, K88.0mg (-98.00mg, -52.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Apple Filling [apples, Invert Sugar, Sugar, Water, Apple Juice (from Concentrate), Food Starch Modified, Wheat Starch, Salt, Cinnamon, Citric Acid], Sweet Crust [wheat Flour, Sugar, Vegetable Shortening (palm Oil, Canola Oil, Water, Mono And Diglycerides), Egg, Whey, Dextrose, Salt, Natural Flavor, Wheat Starch, Sodium Carbonate, Sodium Citrate], Crumble [wheat Flour, Vegetable Shortening (palm Oil, Water, Vegetable Oil (canola, Palm), Mono And Diglycerides), Sugar, Water, Fructose, Persipan (apricot Kernels, Sugar, Water, Invert Sugar, Potato Starch), Wheat Starch, Sodium Carbonate, Sodium Citrate, Natural Flavor, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.52
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-3.00kcal, -0.96%)
Total Fat15.56g (+15.56g)
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 44.0mg (+44.00mg)
Sodium 133.0mg (+4.00mg, +3.10%)
Total Carbohydrates 42.22g (-37.78g, -47.22%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 22.22g (-46.35g, -67.60%)
Sugars, added N/A
Protein 4.44g (+4.44g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+24.00mg, +266.67%)
Iron, Fe4.44mg (+2.73mg, +159.65%)
Potassium, K118.0mg (-68.00mg, -36.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean And Or Sunflower Oil, Whole Eggs, Blueberries, Food Starch Modified, Whey, Wheat Gluten, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavors, Propylene Glycol, Mono And Diesters Of Fatty Acids, Enzymes, Cellulose Gum, Soy Flour, Mono And Diglycerides, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Sodium Propionate, Potassium Sorbate, Guar Gum, Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.13
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+36.00kcal, +11.46%)
Total Fat20.0g (+20.00g)
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 19.0mg (+19.00mg)
Sodium 106.0mg (-23.00mg, -17.83%)
Total Carbohydrates 37.5g (-42.50g, -53.13%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 25.0g (-43.57g, -63.54%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+66.00mg, +733.33%)
Iron, Fe1.12mg (-0.59mg, -34.50%)
Potassium, K212.0mg (+26.00mg, +13.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Ice Cream Ingredients: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Sugar, Whey, Buttermilk, Contains 1% Or Less Of: Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Carrageenan, Annatto (color), Caramel Color Topping Ingredients: Coating (coconut Oil, Sugar, Cocoa And Cocoa Processed With Alkali, Chocolate Liquor, Soy Lecithin, Salt, Natural Flavor), Peanuts Cone Ingredients: Bleached Wheat Flour, Sugar, Contains 2% Or Less Of: Vegetable Shortening (soybean Oil, Palm Oil, Soy Lecithin), Salt, Caramel Color, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.83
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+86.00kcal, +27.39%)
Total Fat17.14g (+17.14g)
Saturated Fat 8.57g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 114.0mg (-15.00mg, -11.63%)
Total Carbohydrates 62.86g (-17.14g, -21.42%)
Dietary Fiber 2.9g (=)
Sugars 57.14g (-11.43g, -16.67%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe1.43mg (-0.28mg, -16.37%)
Potassium, K257.0mg (+71.00mg, +38.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated5.71g
Ingredients
Sugar, Vegetable Shortening (contains One Or More Of The Following: Hydrogenated Soybean Oil, Soybean Oil, And Or Hydrogenated Cottonseed Oil), Water, Corn Syrup, Cocoa (processed With Alkali) Contains 2% Or Less Of Each Of The Following: Corn Starch, Mono And Diglycerides (with Preservative Mixed Tocopherols, Ascorbic Acid, Citric Acid), Salt, Citric Acid, Polysorbate 60, Potassium Sorbate (preservative), Dextrose, Agar, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.18
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+19.00kcal, +6.05%)
Total Fat15.56g (+15.56g)
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 44.0mg (+44.00mg)
Sodium 133.0mg (+4.00mg, +3.10%)
Total Carbohydrates 44.44g (-35.56g, -44.45%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 24.44g (-44.13g, -64.36%)
Sugars, added N/A
Protein 4.44g (+4.44g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+24.00mg, +266.67%)
Iron, Fe2.22mg (+0.51mg, +29.82%)
Potassium, K109.0mg (-77.00mg, -41.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil And Or Sunflower Oil, Whole Eggs, Strawberry Bits (corn Syrup, Strawberries, Sugar, Food Starch Modified, Propylene Glycol, Citric Acid, Water, Locust Bean Gum, Agar, Natural And Artificial Flavor, Potassium Sorbate, Fd&c Red #40), Food Starch Modified, Whey, Wheat Gluten, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavors, Mono And Diesters Of Fatty Acids, Enzymes, Cellulose Gum, Soy Flour, Mono And Diglycerides, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Sodium Propionate, Guar Gum, Soy Lecithin, Sodium Benzoate, Xanthan Gum, Tricalcium Phosphate, Triacetin, Fd&c Red #40 And Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.12
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-44.00kcal, -14.01%)
Total Fat12.7g (+12.70g)
Saturated Fat 3.17g
Trans Fat 0.0g
Cholesterol 8.0mg (+8.00mg)
Sodium 119.0mg (-10.00mg, -7.75%)
Total Carbohydrates 36.51g (-43.49g, -54.36%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 20.63g (-47.94g, -69.91%)
Sugars, added N/A
Protein 3.17g (+3.17g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+70.00mg, +777.78%)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, K159.0mg (-27.00mg, -14.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Low Fat Ice Cream (milkfat And Nonfat Milk, Whey, Sugar, Corn Syrup, Buttermilk, Contains 1% Or Less Of Artificial And Natural Flavors, Mono And Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Polysorbate 80, Vitamin A Palmitate, Caramel Color) Chocolate Flavored Core (water, Nonfat Milk, Sugar, Corn Syrup, Whey, Cocoa Processed With Alkali, Contains 1% Or Less Of Guar Gum, Cellulose Gum, Cellulose Gel, Carrageenan, Carob Bean Gum, Tara Gum, Xanthan Gum, Mono And Diglycerides) Topping (crunch (wheat Flour, Sugar, Canola Oil, Caramel Color, Contains 2% Or Less Of Soy Lecithin, Salt, Cocoa Processed With Alkali, Baking Soda, Natural And Artificial Flavor), Soybean Oil, Palm Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.31
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+42.00kcal, +13.38%)
Total Fat17.78g (+17.78g)
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 44.0mg (+44.00mg)
Sodium 122.0mg (-7.00mg, -5.43%)
Total Carbohydrates 44.44g (-35.56g, -44.45%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 22.22g (-46.35g, -67.60%)
Sugars, added N/A
Protein 4.44g (+4.44g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+31.00mg, +344.44%)
Iron, Fe4.44mg (+2.73mg, +159.65%)
Potassium, K122.0mg (-64.00mg, -34.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour (bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil And Or Sunflower Oil, Whole Eggs, Molasses, Food Starch Modified, Whey, Wheat Gluten, Salt, Leavening (sodium Aluminum Phosphate), Cinnamon, Ground Ginger, Caramel Color, Natural And Artificial Flavors, Propylene Glycol, Mono And Diesters Of Fatty Acids, Enzymes, Cellulose Gum, Soy Flour, Mono And Diglycerides, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Sodium Propionate, Potassium Sorbate, Guar Gum, Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.57
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-3.00kcal, -0.96%)
Total Fat15.56g (+15.56g)
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 44.0mg (+44.00mg)
Sodium 133.0mg (+4.00mg, +3.10%)
Total Carbohydrates 42.22g (-37.78g, -47.22%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 20.0g (-48.57g, -70.83%)
Sugars, added N/A
Protein 4.44g (+4.44g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+22.00mg, +244.44%)
Iron, Fe4.44mg (+2.73mg, +159.65%)
Potassium, K109.0mg (-77.00mg, -41.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour (bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil And Or Sunflower Oil, Whole Eggs, Cranberries, Food Starch Modified, Whey, Wheat Gluten, Salt, Leavening (sodium Aluminum Phosphate), Natural And Artificial Flavors, Propylene Glycol, Mono And Diesters Of Fatty Acids, Enzymes, Cellulose Gum, Soy Flour, Mono And Diglycerides, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Sodium Propionate, Potassium Sorbate, Guar Gum, Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.34
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+91.00kcal, +28.98%)
Total Fat13.51g (+13.51g)
Saturated Fat 4.05g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 135.0mg (+6.00mg, +4.65%)
Total Carbohydrates 64.86g (-15.14g, -18.92%)
Dietary Fiber 2.7g (-0.20g, -6.90%)
Sugars 24.32g (-44.25g, -64.53%)
Sugars, added N/A
Protein 5.41g (+5.41g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+21.00mg, +233.33%)
Iron, Fe2.7mg (+0.99mg, +57.89%)
Potassium, K143.0mg (-43.00mg, -23.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Palm Oil, Soybean Oil, Raisin Paste, Crisp Rice (brown Rice Flour), Natural Flavors, Cinnamon, Baking Soda, Salt