Kings Roasted Salted Sunflower Seeds, Roasted Salted by Kings Super Markets Inc: Similar Foods

Product:
Roasted Salted Sunflower Seeds, Roasted Salted
Brand:
Kings
Maker:
Kings Super Markets Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2544066/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal
Total Fat60.0g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg
Total Carbohydrates 40.0g
Dietary Fiber 6.7g
Sugars 6.67g
Sugars, added N/A
Protein 23.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe6.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sunflower Kernels (roasted In Sunflower And Or Canola Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+10.00kcal, +1.58%)
Total Fat53.57g (-6.43g, -10.72%)
Saturated Fat 8.93g (+2.26g, +33.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-4.00mg, -2.00%)
Total Carbohydrates 14.29g (-25.71g, -64.28%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 28.57g (+5.24g, +22.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-4.71mg, -78.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.83
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-26.00kcal, -4.11%)
Total Fat46.43g (-13.57g, -22.62%)
Saturated Fat 8.93g (+2.26g, +33.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-4.00mg, -2.00%)
Total Carbohydrates 28.57g (-11.43g, -28.58%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 17.86g (-5.47g, -23.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe5.14mg (-0.86mg, -14.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
All Nutrients Per 100g (3.527 oz)
Calories 606.0kcal (-27.00kcal, -4.27%)
Total Fat48.48g (-11.52g, -19.20%)
Saturated Fat 4.55g (-2.12g, -31.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 197.0mg (-3.00mg, -1.50%)
Total Carbohydrates 24.24g (-15.76g, -39.40%)
Dietary Fiber 6.1g (-0.60g, -8.96%)
Sugars 15.15g (+8.48g, +127.14%)
Sugars, added N/A
Protein 18.18g (-5.15g, -22.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe3.27mg (-2.73mg, -45.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
All Nutrients Per 100g (3.527 oz)
Calories 606.0kcal (-27.00kcal, -4.27%)
Total Fat48.48g (-11.52g, -19.20%)
Saturated Fat 4.55g (-2.12g, -31.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 197.0mg (-3.00mg, -1.50%)
Total Carbohydrates 24.24g (-15.76g, -39.40%)
Dietary Fiber 3.0g (-3.70g, -55.22%)
Sugars 15.15g (+8.48g, +127.14%)
Sugars, added N/A
Protein 18.18g (-5.15g, -22.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe3.27mg (-2.73mg, -45.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
All Nutrients Per 100g (3.527 oz)
Calories 606.0kcal (-27.00kcal, -4.27%)
Total Fat48.48g (-11.52g, -19.20%)
Saturated Fat 4.55g (-2.12g, -31.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 197.0mg (-3.00mg, -1.50%)
Total Carbohydrates 24.24g (-15.76g, -39.40%)
Dietary Fiber 3.0g (-3.70g, -55.22%)
Sugars 15.15g (+8.48g, +127.14%)
Sugars, added N/A
Protein 18.18g (-5.15g, -22.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe3.27mg (-2.73mg, -45.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-26.00kcal, -4.11%)
Total Fat53.57g (-6.43g, -10.72%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 21.43g (-18.57g, -46.42%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 21.43g (-1.90g, -8.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe5.14mg (-0.86mg, -14.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Oil (peanut, Cottonseed And Or Canola), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.60
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-26.00kcal, -4.11%)
Total Fat50.0g (-10.00g, -16.67%)
Saturated Fat 10.71g (+4.04g, +60.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 25.0g (-15.00g, -37.50%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 14.29g (+7.62g, +114.24%)
Sugars, added N/A
Protein 17.86g (-5.47g, -23.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-4.71mg, -78.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Dark Chocolate Covered Almonds (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor], Almonds, Tapioca Dextrin, Confectioner's Glaze), Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-8.00kcal, -1.26%)
Total Fat50.0g (-10.00g, -16.67%)
Saturated Fat 9.38g (+2.71g, +40.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (+3.00mg, +1.50%)
Total Carbohydrates 18.75g (-21.25g, -53.13%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 9.38g (+2.71g, +40.63%)
Sugars, added N/A
Protein 25.0g (+1.67g, +7.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe4.5mg (-1.50mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated15.62g
Ingredients
Organic Dry Roasted Peanuts, Organic Palm Oil, Organic Unrefined Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-33.00kcal, -5.21%)
Total Fat50.0g (-10.00g, -16.67%)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 20.0g (-20.00g, -50.00%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 23.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe1.67mg (-4.33mg, -72.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.73
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-33.00kcal, -5.21%)
Total Fat46.67g (-13.33g, -22.22%)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+17.00mg, +8.50%)
Total Carbohydrates 33.33g (-6.67g, -16.67%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 16.67g (-6.66g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Cashews, Organic Palm Fat, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.12
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat46.67g (-13.33g, -22.22%)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-33.00mg, -16.50%)
Total Carbohydrates 20.0g (-20.00g, -50.00%)
Dietary Fiber 6.7g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 26.67g (+3.34g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (-3.60mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Blanched Organic Peanuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.12
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat46.67g (-13.33g, -22.22%)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-33.00mg, -16.50%)
Total Carbohydrates 20.0g (-20.00g, -50.00%)
Dietary Fiber 6.7g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 26.67g (+3.34g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (-3.60mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Blanched Organic Peanuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+10.00kcal, +1.58%)
Total Fat53.57g (-6.43g, -10.72%)
Saturated Fat 14.29g (+7.62g, +114.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-39.00mg, -19.50%)
Total Carbohydrates 35.71g (-4.29g, -10.73%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 10.71g (+4.04g, +60.57%)
Sugars, added N/A
Protein 21.43g (-1.90g, -8.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe5.14mg (-0.86mg, -14.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Unsweetened Chocolate, Erythritol, Cocoa Butter, Sea Salt, Steviol Glycosides (stevia), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+10.00kcal, +1.58%)
Total Fat50.0g (-10.00g, -16.67%)
Saturated Fat 8.93g (+2.26g, +33.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-39.00mg, -19.50%)
Total Carbohydrates 32.14g (-7.86g, -19.65%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 7.14g (+0.47g, +7.05%)
Sugars, added N/A
Protein 17.86g (-5.47g, -23.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe6.43mg (+0.43mg, +7.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-39.00kcal, -6.16%)
Total Fat50.0g (-10.00g, -16.67%)
Saturated Fat 10.94g (+4.27g, +64.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (+3.00mg, +1.50%)
Total Carbohydrates 31.25g (-8.75g, -21.88%)
Dietary Fiber 3.1g (-3.60g, -53.73%)
Sugars 6.25g (-0.42g, -6.30%)
Sugars, added N/A
Protein 12.5g (-10.83g, -46.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe5.62mg (-0.38mg, -6.33%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Dry Roasted Cashews, Sunflower Oil, Palm Oil, Cane Sugar, Sea Salt