Harris Teeter Lightly Salted Roasted Peanuts, Lightly Salted Roasted by Harris Teeter Inc: Similar Foods

Product:
Lightly Salted Roasted Peanuts, Lightly Salted Roasted
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907430/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal
Total Fat53.57g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 196.0mg
Total Carbohydrates 14.29g
Dietary Fiber 10.7g
Sugars 3.57g
Sugars, added N/A
Protein 28.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat60.0g (+6.43g, +12.00%)
Saturated Fat 6.67g (-2.26g, -25.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 40.0g (+25.71g, +179.92%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 23.33g (-5.24g, -18.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (+4.71mg, +365.12%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sunflower Kernels (roasted In Sunflower And Or Canola Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat46.67g (-6.90g, -12.88%)
Saturated Fat 6.67g (-2.26g, -25.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-29.00mg, -14.80%)
Total Carbohydrates 20.0g (+5.71g, +39.96%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 26.67g (-1.90g, -6.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Blanched Organic Peanuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat46.67g (-6.90g, -12.88%)
Saturated Fat 6.67g (-2.26g, -25.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-29.00mg, -14.80%)
Total Carbohydrates 20.0g (+5.71g, +39.96%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 26.67g (-1.90g, -6.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Blanched Organic Peanuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-18.00kcal, -2.80%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 9.38g (+0.45g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (+7.00mg, +3.57%)
Total Carbohydrates 18.75g (+4.46g, +31.21%)
Dietary Fiber 6.2g (-4.50g, -42.06%)
Sugars 9.38g (+5.81g, +162.75%)
Sugars, added N/A
Protein 25.0g (-3.57g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe4.5mg (+3.21mg, +248.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated15.62g
Ingredients
Organic Dry Roasted Peanuts, Organic Palm Oil, Organic Unrefined Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (+24.00kcal, +3.73%)
Total Fat63.33g (+9.76g, +18.22%)
Saturated Fat 6.67g (-2.26g, -25.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 23.33g (+9.04g, +63.26%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 13.33g (+9.76g, +273.39%)
Sugars, added N/A
Protein 6.67g (-21.90g, -76.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.33mg (+2.04mg, +158.14%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu1.133mg
Manganese, Mn4.0mg
Ingredients
Pecans, Sugar, Cottonseed And Peanut Oil, Maltodextrin, Honey, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (=)
Total Fat60.71g (+7.14g, +13.33%)
Saturated Fat 7.14g (-1.79g, -20.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-35.00mg, -17.86%)
Total Carbohydrates 17.86g (+3.57g, +24.98%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (-14.28g, -49.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe9.64mg (+8.35mg, +647.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mixed Nuts Deluxe Roasted & Salted [whole Brazil Nuts, Blanched Filberts, (roasted Salted) Almonds, Cashews 320, Pecans: Salt, Cottonseed Oil May Contain Shell Fragments]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.60
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-36.00kcal, -5.60%)
Total Fat46.43g (-7.14g, -13.33%)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (=)
Total Carbohydrates 28.57g (+14.28g, +99.93%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (-10.71g, -37.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe5.14mg (+3.85mg, +298.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (=)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-35.00mg, -17.86%)
Total Carbohydrates 32.14g (+17.85g, +124.91%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (-10.71g, -37.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+5.14mg, +398.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.98
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-36.00kcal, -5.60%)
Total Fat53.57g (=)
Saturated Fat 5.36g (-3.57g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+18.00mg, +9.18%)
Total Carbohydrates 21.43g (+7.14g, +49.97%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (-7.14g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe5.14mg (+3.85mg, +298.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Oil (peanut, Cottonseed And Or Canola), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.92
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (=)
Total Fat53.57g (=)
Saturated Fat 14.29g (+5.36g, +60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-35.00mg, -17.86%)
Total Carbohydrates 35.71g (+21.42g, +149.90%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 10.71g (+7.14g, +200.00%)
Sugars, added N/A
Protein 21.43g (-7.14g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe5.14mg (+3.85mg, +298.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Unsweetened Chocolate, Erythritol, Cocoa Butter, Sea Salt, Steviol Glycosides (stevia), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.37
All Nutrients Per 100g (3.527 oz)
Calories 606.0kcal (-37.00kcal, -5.75%)
Total Fat48.48g (-5.09g, -9.50%)
Saturated Fat 4.55g (-4.38g, -49.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 197.0mg (+1.00mg, +0.51%)
Total Carbohydrates 24.24g (+9.95g, +69.63%)
Dietary Fiber 6.1g (-4.60g, -42.99%)
Sugars 15.15g (+11.58g, +324.37%)
Sugars, added N/A
Protein 18.18g (-10.39g, -36.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe3.27mg (+1.98mg, +153.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.81
All Nutrients Per 100g (3.527 oz)
Calories 606.0kcal (-37.00kcal, -5.75%)
Total Fat48.48g (-5.09g, -9.50%)
Saturated Fat 4.55g (-4.38g, -49.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 197.0mg (+1.00mg, +0.51%)
Total Carbohydrates 24.24g (+9.95g, +69.63%)
Dietary Fiber 3.0g (-7.70g, -71.96%)
Sugars 15.15g (+11.58g, +324.37%)
Sugars, added N/A
Protein 18.18g (-10.39g, -36.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe3.27mg (+1.98mg, +153.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.81
All Nutrients Per 100g (3.527 oz)
Calories 606.0kcal (-37.00kcal, -5.75%)
Total Fat48.48g (-5.09g, -9.50%)
Saturated Fat 4.55g (-4.38g, -49.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 197.0mg (+1.00mg, +0.51%)
Total Carbohydrates 24.24g (+9.95g, +69.63%)
Dietary Fiber 3.0g (-7.70g, -71.96%)
Sugars 15.15g (+11.58g, +324.37%)
Sugars, added N/A
Protein 18.18g (-10.39g, -36.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe3.27mg (+1.98mg, +153.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.21
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-43.00kcal, -6.69%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 8.33g (-0.60g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 20.0g (+5.71g, +39.96%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 23.33g (-5.24g, -18.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.67mg (+0.38mg, +29.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.33
All Nutrients Per 100g (3.527 oz)
Calories 618.0kcal (-25.00kcal, -3.89%)
Total Fat55.88g (+2.31g, +4.31%)
Saturated Fat 8.82g (-0.11g, -1.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-5.00mg, -2.55%)
Total Carbohydrates 17.65g (+3.36g, +23.51%)
Dietary Fiber 8.8g (-1.90g, -17.76%)
Sugars 5.88g (+2.31g, +64.71%)
Sugars, added N/A
Protein 20.59g (-7.98g, -27.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe2.12mg (+0.83mg, +64.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated29.41g
Fatty acids, total polyunsaturated14.71g
Ingredients
Peanuts,almonds,cashew,brazil Nuts, Hazelnuts, Pecans, Peanuts Oil, Sea Salt