Kings, Dark Chocolateolate Pretzels by Kings Super Markets Inc: Similar Foods
- Product:
- Kings, Dark Chocolateolate Pretzels
- Brand:
- Kings
- Maker:
- Kings Super Markets Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2043907/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal | |
| Total Fat | 21.05g | |
| Saturated Fat | 13.16g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 632.0mg | |
| Total Carbohydrates | 63.16g | |
| Dietary Fiber | 5.3g | |
| Sugars | 26.32g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter,soy Lecithin [emulsifier], And Natural Vanilla Extract), Pretzel (wheat Flour, Malt, Salt, Pure Soybean Oil, Vegetable Fiber, Yeast, And Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-3.00kcal, -0.63%) | |
| Total Fat | 20.59g (-0.46g, -2.19%) | |
| Saturated Fat | 8.82g (-4.34g, -32.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 618.0mg (-14.00mg, -2.22%) | |
| Total Carbohydrates | 70.59g (+7.43g, +11.76%) | |
| Dietary Fiber | 5.9g (+0.60g, +11.32%) | |
| Sugars | 17.65g (-8.67g, -32.94%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.62g, +11.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Palm Oil, Sugar, Leavening (sodium Bicarbonate, Tartaric Acid, Ammonium Bicarbonate), Salt, Invert Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-10.00kcal, -2.11%) | |
| Total Fat | 17.86g (-3.19g, -15.15%) | |
| Saturated Fat | 17.86g (+4.70g, +35.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+11.00mg, +1.74%) | |
| Total Carbohydrates | 64.29g (+1.13g, +1.79%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 17.86g (-8.46g, -32.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.88g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Waffle (enriched Wheat Flour [(wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Palm Oil, Whey, Corn Starch, Dextrose, Sunflower Lecithin, Salt, Sodium Bicarbonate), Filling (coconut Oil), Confectioner's Sugar [sugar, Corn Starch], Maltodextrin, Cultured Buttermilk [buttermilk, Cultures], Whey, Caramel Seasoning [sugar, Dextrose, Brown Sugar, Fructose, Natural Flavors, Corn Starch, Salt, Sunflower Oil], Sea Salt, Palm Oil, Cocoa Powder, Vanilla Extract, Sunflower Lecithin, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-7.00kcal, -1.48%) | |
| Total Fat | 20.0g (-1.05g, -4.99%) | |
| Saturated Fat | 16.67g (+3.51g, +26.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+1.00mg, +0.16%) | |
| Total Carbohydrates | 73.33g (+10.17g, +16.10%) | |
| Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
| Sugars | 43.33g (+17.01g, +64.63%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.26g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Yogurt Powder (nonfat Dry Milk, Cultures, Natural Flavors), Soy Lecithin, Salt, Natural Flavor), Candy Cane Grind (cane Sugar, Rice Syrup, Coconut Oil, Beet Color, Soy Lecithin, Peppermint Oil, Powdered Sugar), Corn Starch, Potato Starch, Rice Flour, Soluble Corn Fiber, Palm Oil, Salt, Sugar, Cellulose Gum, Soy Lecithin, Sodium Bicarbonate, Yeast Extract, Sodium Acid Pyrophosphate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-7.00kcal, -1.48%) | |
| Total Fat | 20.0g (-1.05g, -4.99%) | |
| Saturated Fat | 8.33g (-4.83g, -36.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+1.00mg, +0.16%) | |
| Total Carbohydrates | 60.0g (-3.16g, -5.00%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 6.67g (-19.65g, -74.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.41g, +26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Sugar, Organic Cane Syrup, Organic Malted Barley Extract, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-10.00kcal, -2.11%) | |
| Total Fat | 17.86g (-3.19g, -15.15%) | |
| Saturated Fat | 3.57g (-9.59g, -72.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+11.00mg, +1.74%) | |
| Total Carbohydrates | 67.86g (+4.70g, +7.44%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 39.29g (+12.97g, +49.28%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(cheese Popcorn) Popcorn, Soybean Oil, Maltodextrin, Whey, Reduced Lactose Whey, Canola Oil, Corn Starch, Cheddar And Blue Cheese (pasteurized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes), Salt, Color Added, Disodium Phosphate, Lactic Acid, Tbhq, Butter (cream, Water, Salt), Beta Carotene, Natural And Artificial Flavor, Buttermilk, Monosodium Glutamate, Yellow 6, Yellow 5, Yellow 5 Lake And Citric Acid To Preserve Freshness , (caramel Corn) Corn Syrup, Popcorn, Molasses, Butter, Soybean Oil, Salt, Soy Lecithin (an Emulsifier), Sodium Bicarbonate , (butter Popcorn) Popcorn, Soybean Oil, Salt, Natural And Artificial Flavors, Beta Carotene (color), Tbhq, Bha And Citric Acid Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-10.00kcal, -2.11%) | |
| Total Fat | 17.86g (-3.19g, -15.15%) | |
| Saturated Fat | 3.57g (-9.59g, -72.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+11.00mg, +1.74%) | |
| Total Carbohydrates | 67.86g (+4.70g, +7.44%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 39.29g (+12.97g, +49.28%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(cheese Popcorn) Popcorn, Soybean Oil, Maltodextrin, Whey, Reduced Lactose Whey, Canola Oil, Corn Starch, Cheddar And Blue Cheese (pasteurized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes), Salt, Color Added, Disodium Phosphate, Lactic Acid, Tbhq, Butter (cream, Water, Salt), Beta Carotene, Natural And Artificial Flavor, Buttermilk, Monosodium Glutamate, Yellow 6, Yellow 5, Yellow 5 Lake And Citric Acid To Preserve Freshness (caramel Corn) Corn Syrup, Popcorn, Molasses, Butter, Soybean Oil, Salt, Soy Lecithin (an Emulsifier), Sodium Bicarbonate (butter Popcorn) Popcorn, Soybean Oil, Salt, Natural And Artificial Flavors, Beta Carotene (color), Tbhq, Bha And Citric Acid Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-10.00kcal, -2.11%) | |
| Total Fat | 17.86g (-3.19g, -15.15%) | |
| Saturated Fat | 3.57g (-9.59g, -72.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+11.00mg, +1.74%) | |
| Total Carbohydrates | 67.86g (+4.70g, +7.44%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 39.29g (+12.97g, +49.28%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(cheese Popcorn) Popcorn, Soybean Oil, Maltodextrin, Whey, Reduced Lactose Whey, Canola Oil, Corn Starch, Cheddar And Blue Cheese (pasteurized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes), Salt, Color Added, Disodium Phosphate, Lactic Acid, Tbhq, Butter (cream, Water, Salt), Beta Carotene, Natural And Artificial Flavor, Buttermilk, Monosodium Glutamate, Yellow 6, Yellow 5, Yellow 5 Lake And Citric Acid To Preserve Freshness (caramel Corn) Corn Syrup, Popcorn, Molasses, Butter, Soybean Oil, Salt, Soy Lecithin (an Emulsifier), Sodium Bicarbonate (butter Popcorn) Popcorn, Soybean Oil, Salt, Natural And Artificial Flavors, Beta Carotene (color), Tbhq, Bha And Citric Acid Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-10.00kcal, -2.11%) | |
| Total Fat | 17.86g (-3.19g, -15.15%) | |
| Saturated Fat | 3.57g (-9.59g, -72.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+11.00mg, +1.74%) | |
| Total Carbohydrates | 67.86g (+4.70g, +7.44%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 39.29g (+12.97g, +49.28%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(cheese Popcorn) Popcorn, Soybean Oil Maltodextrin, Whey, Reduced Lactose Whey, Canola Oil Corn Starch, Cheddar And Blue Cheese (pasteurized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes), Salt, Color Added, Disodium Phosphate, Lactic Acid, Tbho, Butter (cream, Water, Salt), Beta Carotene, Natural And Artificial Flavor, Buttermilk, Monosodium Glutamate, Yellow 6, Yellow 5, Yellow 5 Lake And Citric Acid To Preserve Freshness (caramel Corn) Corn Syrup, Popcorn, Molasses, Butter, Soybean Oil Salt, Soy Lecithin (an Emulsifier), Sodium Bicarbonate (butter Popcorn) Popcorn Soybean Oil Salt, Natural And Artificial Flavors, Beta Carotene (color), Tbhq, Bha And Citric Acid Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-10.00kcal, -2.11%) | |
| Total Fat | 17.86g (-3.19g, -15.15%) | |
| Saturated Fat | 3.57g (-9.59g, -72.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+11.00mg, +1.74%) | |
| Total Carbohydrates | 67.86g (+4.70g, +7.44%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 39.29g (+12.97g, +49.28%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(cheese Popcorn) Popcorn, Soybean Oil, Maltodextrin, Whey, Reduced Lactose Whey, Canola Oil, Corn Starch, Cheddar And Blue Cheese (pasteurized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes), Salt, Color Added, Disodium Phosphate, Lactic Acid, Tbhq, Butter (cream, Water, Salt), Beta Carotene, Natural And Artificial Flavor, Buttermilk, Monosodium Glutamate, Yellow 6, Yellow 5, Yellow 5 Lake And Citric Acid To Preserve Freshness Contains Soy And Milk Ingredients (caramel Corn) Corn Surup, Popcorn, Molasses, Butter, Soybean Oil, Salt, Soy Lecithin (an Emulsifer), Sodium Bicarbonate Contains Soy & Milk Ingredients (butter Popcorn) Popcorn, Soybean Oil, Slat, Natural And Artificial Flavors, Beta Carotene (color), Tbhq, Bha And Citric Acid Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-10.00kcal, -2.11%) | |
| Total Fat | 21.43g (+0.38g, +1.81%) | |
| Saturated Fat | 1.79g (-11.37g, -86.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+11.00mg, +1.74%) | |
| Total Carbohydrates | 64.29g (+1.13g, +1.79%) | |
| Dietary Fiber | 10.7g (+5.40g, +101.89%) | |
| Sugars | 14.29g (-12.03g, -45.71%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.88g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Non Gmo White Pop Corn, Sunflower Oil, Brown Sugar, Sugar, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 17.5g (-3.55g, -16.86%) | |
| Saturated Fat | 15.0g (+1.84g, +13.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (-7.00mg, -1.11%) | |
| Total Carbohydrates | 77.5g (+14.34g, +22.70%) | |
| Dietary Fiber | 2.5g (-2.80g, -52.83%) | |
| Sugars | 42.5g (+16.18g, +61.47%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.26g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder (milk), Colored With Titanium Dioxide, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin (an Emulsifier), Salt And Vanilla), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-5.00kcal, -1.05%) | |
| Total Fat | 18.75g (-2.30g, -10.93%) | |
| Saturated Fat | 3.12g (-10.04g, -76.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (-7.00mg, -1.11%) | |
| Total Carbohydrates | 65.62g (+2.46g, +3.89%) | |
| Dietary Fiber | 3.1g (-2.20g, -41.51%) | |
| Sugars | 6.25g (-20.07g, -76.25%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.24g, +137.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.12mg (+1.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanuts, Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Canola, Peanut And Or Rice Bran), Sugar Contains 2% Or Less Of: Salt, Monosodium Glutamate, Maltodextrin, Yeast, Corn Syrup Solids, Fructose, Modified Corn Starch, Baking Soda, Distilled Monoglycerides, Vinegar Powder, Natural Flavor, Spices, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Paprika (spice And Color), Barley Malt Syrup, Color Added, Garlic Powder Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-12.00kcal, -2.53%) | |
| Total Fat | 23.08g (+2.03g, +9.64%) | |
| Saturated Fat | 10.26g (-2.90g, -22.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 641.0mg (+9.00mg, +1.42%) | |
| Total Carbohydrates | 56.41g (-6.75g, -10.69%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 10.26g (-16.06g, -61.02%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-0.13g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.69mg (+3.69mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.523mg | |
| Niacin | 6.154mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Vegetable Oil [palm], Vegetable Shortening [palm], Invert Sugar, Water, Malt Extract, Salt, Sugar, Eggs, Milk, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Ammonium Bicarbonate], Emulsifier Lecithin (soy), Flavor Enhancer [monosodium Glutamate], Dough Conditioner [sodium Metabisulphite] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-3.00kcal, -0.63%) | |
| Total Fat | 13.73g (-7.32g, -34.77%) | |
| Saturated Fat | 5.88g (-7.28g, -55.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 627.0mg (-5.00mg, -0.79%) | |
| Total Carbohydrates | 74.51g (+11.35g, +17.97%) | |
| Dietary Fiber | 3.9g (-1.40g, -26.42%) | |
| Sugars | 7.84g (-18.48g, -70.21%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+2.58g, +49.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.53mg (+3.53mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [contains Niacin, Thiamine (vitamin B1), Riboflavin (vitamin B2), Ferrous Fumarate, Folic Acid], Vegetable Shortening (palm) Non Hydrogenated, Sugar, Invert Sugar, Wheat Bran, Vegetable Oil (palm, Canola) Non Hydrogenated, Water, Quinoa (flour And Grain) (4 6%), Whole Wheat Flour, Oat Flour (1 8%), Iodized Salt, Corn Flour, Poppy Seeds (0 9%), Emulsifier (soy Lecithin), Leavening Agents (ammonium, Sodium Bicarbonate, Monocalcium Phosphate), Flour Treatment Agent (protease), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (-6.00kcal, -1.27%) | |
| Total Fat | 27.66g (+6.61g, +31.40%) | |
| Saturated Fat | 10.64g (-2.52g, -19.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 638.0mg (+6.00mg, +0.95%) | |
| Total Carbohydrates | 48.94g (-14.22g, -22.51%) | |
| Dietary Fiber | 2.1g (-3.20g, -60.38%) | |
| Sugars | 14.89g (-11.43g, -43.43%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-1.00g, -19.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.3mg (+2.30mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone), Dextrose, Salt, Monoand Diglycerides With Bht And Citric Acid To Help Protect Flavor, Dried Whole Eggs, Nonfat Dry Milk, Sodium Propionate (preservative), Milk Protein Concentrate, Vital Wheat Gluten, Wheat Starch, Potassium Sorbate (preservative), Natural Flavor, Toasted Wheat Germ, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Tapioca Dextrin, Corn Dextrin, Guar Gum, Annatto Extract (color), Turmeric Extract (color), Karaya Gum, Enzymes, Cinnamon | ||