Whole Wheat Crackers by Carr's Of Carlisle: Similar Foods

Product:
Whole Wheat Crackers
Brand:
N/A
Maker:
Carr's Of Carlisle

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/539116/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal
Total Fat20.59g
Saturated Fat 8.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 618.0mg
Total Carbohydrates 70.59g
Dietary Fiber 5.9g
Sugars 17.65g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Palm Oil, Sugar, Leavening (sodium Bicarbonate, Tartaric Acid, Ammonium Bicarbonate), Salt, Invert Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.22
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-2.00kcal, -0.42%)
Total Fat18.75g (-1.84g, -8.94%)
Saturated Fat 3.12g (-5.70g, -64.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (+7.00mg, +1.13%)
Total Carbohydrates 65.62g (-4.97g, -7.04%)
Dietary Fiber 3.1g (-2.80g, -47.46%)
Sugars 6.25g (-11.40g, -64.59%)
Sugars, added N/A
Protein 12.5g (+6.62g, +112.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (+1.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanuts, Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Canola, Peanut And Or Rice Bran), Sugar Contains 2% Or Less Of: Salt, Monosodium Glutamate, Maltodextrin, Yeast, Corn Syrup Solids, Fructose, Modified Corn Starch, Baking Soda, Distilled Monoglycerides, Vinegar Powder, Natural Flavor, Spices, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Paprika (spice And Color), Barley Malt Syrup, Color Added, Garlic Powder Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.15
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat13.73g (-6.86g, -33.32%)
Saturated Fat 5.88g (-2.94g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 627.0mg (+9.00mg, +1.46%)
Total Carbohydrates 74.51g (+3.92g, +5.55%)
Dietary Fiber 3.9g (-2.00g, -33.90%)
Sugars 7.84g (-9.81g, -55.58%)
Sugars, added N/A
Protein 7.84g (+1.96g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.53mg (+3.53mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour [contains Niacin, Thiamine (vitamin B1), Riboflavin (vitamin B2), Ferrous Fumarate, Folic Acid], Vegetable Shortening (palm) Non Hydrogenated, Sugar, Invert Sugar, Wheat Bran, Vegetable Oil (palm, Canola) Non Hydrogenated, Water, Quinoa (flour And Grain) (4 6%), Whole Wheat Flour, Oat Flour (1 8%), Iodized Salt, Corn Flour, Poppy Seeds (0 9%), Emulsifier (soy Lecithin), Leavening Agents (ammonium, Sodium Bicarbonate, Monocalcium Phosphate), Flour Treatment Agent (protease), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.77
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-9.00kcal, -1.91%)
Total Fat19.23g (-1.36g, -6.61%)
Saturated Fat 3.85g (-4.97g, -56.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (-3.00mg, -0.49%)
Total Carbohydrates 61.54g (-9.05g, -12.82%)
Dietary Fiber 3.8g (-2.10g, -35.59%)
Sugars 7.69g (-9.96g, -56.43%)
Sugars, added N/A
Protein 11.54g (+5.66g, +96.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (+1.92mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Modified Tapioca Starch, Sugar, Sesame Seeds, Seaweed, Chili Extract, Yellow 6, Yellow 5), Artificially Flavored Wasabi Peas (green Peas, Corn Starch, Sugar, Palm Oil, Artificial Flavor, Salt), Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil), Cashews (cashews, Canola And Or Peanut And Or Cottonseed Oil), Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil), Seasoning (salt, Dextrose, Maltodextrin, Rice Flour, Spices, Onion Powder, Garlic Powder, Paprika, Parsley, Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.85
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+3.00kcal, +0.64%)
Total Fat21.05g (+0.46g, +2.23%)
Saturated Fat 13.16g (+4.34g, +49.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 632.0mg (+14.00mg, +2.27%)
Total Carbohydrates 63.16g (-7.43g, -10.53%)
Dietary Fiber 5.3g (-0.60g, -10.17%)
Sugars 26.32g (+8.67g, +49.12%)
Sugars, added N/A
Protein 5.26g (-0.62g, -10.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter,soy Lecithin [emulsifier], And Natural Vanilla Extract), Pretzel (wheat Flour, Malt, Salt, Pure Soybean Oil, Vegetable Fiber, Yeast, And Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (-0.59g, -2.87%)
Saturated Fat 8.33g (-0.49g, -5.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+15.00mg, +2.43%)
Total Carbohydrates 60.0g (-10.59g, -15.00%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 6.67g (-10.98g, -62.21%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Sugar, Organic Cane Syrup, Organic Malted Barley Extract, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat14.29g (-6.30g, -30.60%)
Saturated Fat 1.79g (-7.03g, -79.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-11.00mg, -1.78%)
Total Carbohydrates 67.86g (-2.73g, -3.87%)
Dietary Fiber 3.6g (-2.30g, -38.98%)
Sugars 3.57g (-14.08g, -79.77%)
Sugars, added N/A
Protein 10.71g (+4.83g, +82.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Sunflower Oil, Flavor Blend (dextrose, Palm Oil, Onion Powder, Maltodextrin, Salt, Natural Flavors, Spice, Citric Acid, Garlic Powder, Lactic Acid, Gum Arabic, Lemon Juice Solids), Contains 2% Or Less Of Each Of The Following: Natural Flavor, Ascorbic Acid, Yeast, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat21.43g (+0.84g, +4.08%)
Saturated Fat 8.93g (+0.11g, +1.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-11.00mg, -1.78%)
Total Carbohydrates 67.86g (-2.73g, -3.87%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 0.0g (-17.65g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maize Grits, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat17.86g (-2.73g, -13.26%)
Saturated Fat 0.0g (-8.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-11.00mg, -1.78%)
Total Carbohydrates 71.43g (+0.84g, +1.19%)
Dietary Fiber 7.1g (+1.20g, +20.34%)
Sugars 3.57g (-14.08g, -79.77%)
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Grain Brown Rice, Whole Grain Corn, Sunflower, Safflower, And Or Canola Oil, Seasoning (buttermilk Powder, Salt, Garlic Powder, Corn Dextrose, Red And Green Bell Peppers, Sugar, Whey, Tomato Powder, Carrots, Yeast Extract, Onion Powder, Lactic Acid, Spice, Citric Acid, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat17.86g (-2.73g, -13.26%)
Saturated Fat 14.29g (+5.47g, +62.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-11.00mg, -1.78%)
Total Carbohydrates 67.86g (-2.73g, -3.87%)
Dietary Fiber 3.6g (-2.30g, -38.98%)
Sugars 35.71g (+18.06g, +102.32%)
Sugars, added N/A
Protein 10.71g (+4.83g, +82.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coating: Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin (an Emulsifier) Pretzel Crisps: Wheat Flour, Sugar, Salt, Barley Malt Syrup (corn Syrup, Malt Extract), Soda Topping: Sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (-0.59g, -2.87%)
Saturated Fat 0.0g (-8.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-18.00mg, -2.91%)
Total Carbohydrates 66.67g (-3.92g, -5.55%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 6.67g (-10.98g, -62.21%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+4.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Sunflower And Or Canola Oil (contains Rosemary Extract And Ascorbic Acid), Sugar, Malt Flour, Toasted Sesame Seeds, Black Sesame Seeds, Skim Milk Powder, Corn Meal, Poppy Seeds, Rolled Oats, Ammonium Bicarbonate, Salt, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Metabisulphite, Protease
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (-0.59g, -2.87%)
Saturated Fat 0.0g (-8.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-18.00mg, -2.91%)
Total Carbohydrates 73.33g (+2.74g, +3.88%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 6.67g (-10.98g, -62.21%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil (contains Ascorbic Acid And Rosemary), Sugar, Glucose, Malt Extract, Whey Powder, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Natural Flavor, Monocalcium Phosphate Protease, Sodium Metabisulphite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (-0.59g, -2.87%)
Saturated Fat 0.0g (-8.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-18.00mg, -2.91%)
Total Carbohydrates 73.33g (+2.74g, +3.88%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 6.67g (-10.98g, -62.21%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil (contains Ascorbic Acid And Rosemary), Sugar, Glucose, Malt Extract, Whey Powder, Salt, Ammonium, Bicarbonate, Sodium Bicarbonate, Natural Flavor, Monocalcium Phosphate, Protease, Sodium Metabisulphite (as A Dough Conditioner )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (-0.59g, -2.87%)
Saturated Fat 0.0g (-8.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-18.00mg, -2.91%)
Total Carbohydrates 73.33g (+2.74g, +3.88%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 6.67g (-10.98g, -62.21%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil (contains Ascorbic Acid And Rosemary), Sugar, Glucose, Malt Extract, Whey Powder, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Natural Flavor, Monocalcium Phosphate, Protease, Sodium Metabisulphite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.33
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat12.5g (-8.09g, -39.29%)
Saturated Fat 0.0g (-8.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-11.00mg, -1.78%)
Total Carbohydrates 75.0g (+4.41g, +6.25%)
Dietary Fiber 3.6g (-2.30g, -38.98%)
Sugars 3.57g (-14.08g, -79.77%)
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+3.57mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated3.57g
Ingredients
Sprouted Brown Rice Crisps (sprouted Brown Rice Flour, Cauliflower), Sunflower Seed Oil, Rice Maltodextrin, Contains Less Than 2% Of The Following: Garlic Powder, Cayenne Pepper, Salt, Distilled White Vinegar, Red Chile Peppers, Cane Sugar*, Vinegar Powder, Yeast Extract, Citric Acid, Paprika Extract, Sweet Cream, Nonfat Dry Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat21.43g (+0.84g, +4.08%)
Saturated Fat 3.57g (-5.25g, -59.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-11.00mg, -1.78%)
Total Carbohydrates 64.29g (-6.30g, -8.92%)
Dietary Fiber 10.7g (+4.80g, +81.36%)
Sugars 0.0g (-17.65g, -100.00%)
Sugars, added N/A
Protein 10.71g (+4.83g, +82.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Popcorn, Organic Extra Virgin Olive Oil, Sea Salt