Whole Wheat Crackers by Carr's Of Carlisle: Similar Foods
- Product:
- Whole Wheat Crackers
- Brand:
- N/A
- Maker:
- Carr's Of Carlisle
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/539116/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal | |
| Total Fat | 20.59g | |
| Saturated Fat | 8.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 618.0mg | |
| Total Carbohydrates | 70.59g | |
| Dietary Fiber | 5.9g | |
| Sugars | 17.65g | |
| Sugars, added | N/A | |
| Protein | 5.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Palm Oil, Sugar, Leavening (sodium Bicarbonate, Tartaric Acid, Ammonium Bicarbonate), Salt, Invert Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-2.00kcal, -0.42%) | |
| Total Fat | 18.75g (-1.84g, -8.94%) | |
| Saturated Fat | 3.12g (-5.70g, -64.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (+7.00mg, +1.13%) | |
| Total Carbohydrates | 65.62g (-4.97g, -7.04%) | |
| Dietary Fiber | 3.1g (-2.80g, -47.46%) | |
| Sugars | 6.25g (-11.40g, -64.59%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.62g, +112.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.12mg (+1.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanuts, Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Canola, Peanut And Or Rice Bran), Sugar Contains 2% Or Less Of: Salt, Monosodium Glutamate, Maltodextrin, Yeast, Corn Syrup Solids, Fructose, Modified Corn Starch, Baking Soda, Distilled Monoglycerides, Vinegar Powder, Natural Flavor, Spices, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Paprika (spice And Color), Barley Malt Syrup, Color Added, Garlic Powder Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (=) | |
| Total Fat | 13.73g (-6.86g, -33.32%) | |
| Saturated Fat | 5.88g (-2.94g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 627.0mg (+9.00mg, +1.46%) | |
| Total Carbohydrates | 74.51g (+3.92g, +5.55%) | |
| Dietary Fiber | 3.9g (-2.00g, -33.90%) | |
| Sugars | 7.84g (-9.81g, -55.58%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+1.96g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.53mg (+3.53mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [contains Niacin, Thiamine (vitamin B1), Riboflavin (vitamin B2), Ferrous Fumarate, Folic Acid], Vegetable Shortening (palm) Non Hydrogenated, Sugar, Invert Sugar, Wheat Bran, Vegetable Oil (palm, Canola) Non Hydrogenated, Water, Quinoa (flour And Grain) (4 6%), Whole Wheat Flour, Oat Flour (1 8%), Iodized Salt, Corn Flour, Poppy Seeds (0 9%), Emulsifier (soy Lecithin), Leavening Agents (ammonium, Sodium Bicarbonate, Monocalcium Phosphate), Flour Treatment Agent (protease), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-9.00kcal, -1.91%) | |
| Total Fat | 19.23g (-1.36g, -6.61%) | |
| Saturated Fat | 3.85g (-4.97g, -56.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (-3.00mg, -0.49%) | |
| Total Carbohydrates | 61.54g (-9.05g, -12.82%) | |
| Dietary Fiber | 3.8g (-2.10g, -35.59%) | |
| Sugars | 7.69g (-9.96g, -56.43%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+5.66g, +96.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.92mg (+1.92mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Modified Tapioca Starch, Sugar, Sesame Seeds, Seaweed, Chili Extract, Yellow 6, Yellow 5), Artificially Flavored Wasabi Peas (green Peas, Corn Starch, Sugar, Palm Oil, Artificial Flavor, Salt), Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil), Cashews (cashews, Canola And Or Peanut And Or Cottonseed Oil), Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil), Seasoning (salt, Dextrose, Maltodextrin, Rice Flour, Spices, Onion Powder, Garlic Powder, Paprika, Parsley, Extractives Of Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+3.00kcal, +0.64%) | |
| Total Fat | 21.05g (+0.46g, +2.23%) | |
| Saturated Fat | 13.16g (+4.34g, +49.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 632.0mg (+14.00mg, +2.27%) | |
| Total Carbohydrates | 63.16g (-7.43g, -10.53%) | |
| Dietary Fiber | 5.3g (-0.60g, -10.17%) | |
| Sugars | 26.32g (+8.67g, +49.12%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.62g, -10.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter,soy Lecithin [emulsifier], And Natural Vanilla Extract), Pretzel (wheat Flour, Malt, Salt, Pure Soybean Oil, Vegetable Fiber, Yeast, And Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 20.0g (-0.59g, -2.87%) | |
| Saturated Fat | 8.33g (-0.49g, -5.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+15.00mg, +2.43%) | |
| Total Carbohydrates | 60.0g (-10.59g, -15.00%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 6.67g (-10.98g, -62.21%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.79g, +13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Sugar, Organic Cane Syrup, Organic Malted Barley Extract, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 14.29g (-6.30g, -30.60%) | |
| Saturated Fat | 1.79g (-7.03g, -79.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-11.00mg, -1.78%) | |
| Total Carbohydrates | 67.86g (-2.73g, -3.87%) | |
| Dietary Fiber | 3.6g (-2.30g, -38.98%) | |
| Sugars | 3.57g (-14.08g, -79.77%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.83g, +82.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (+5.14mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Sunflower Oil, Flavor Blend (dextrose, Palm Oil, Onion Powder, Maltodextrin, Salt, Natural Flavors, Spice, Citric Acid, Garlic Powder, Lactic Acid, Gum Arabic, Lemon Juice Solids), Contains 2% Or Less Of Each Of The Following: Natural Flavor, Ascorbic Acid, Yeast, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 21.43g (+0.84g, +4.08%) | |
| Saturated Fat | 8.93g (+0.11g, +1.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-11.00mg, -1.78%) | |
| Total Carbohydrates | 67.86g (-2.73g, -3.87%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 0.0g (-17.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.26g, +21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Maize Grits, Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 17.86g (-2.73g, -13.26%) | |
| Saturated Fat | 0.0g (-8.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-11.00mg, -1.78%) | |
| Total Carbohydrates | 71.43g (+0.84g, +1.19%) | |
| Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
| Sugars | 3.57g (-14.08g, -79.77%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.26g, +21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Whole Grain Corn, Sunflower, Safflower, And Or Canola Oil, Seasoning (buttermilk Powder, Salt, Garlic Powder, Corn Dextrose, Red And Green Bell Peppers, Sugar, Whey, Tomato Powder, Carrots, Yeast Extract, Onion Powder, Lactic Acid, Spice, Citric Acid, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 17.86g (-2.73g, -13.26%) | |
| Saturated Fat | 14.29g (+5.47g, +62.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-11.00mg, -1.78%) | |
| Total Carbohydrates | 67.86g (-2.73g, -3.87%) | |
| Dietary Fiber | 3.6g (-2.30g, -38.98%) | |
| Sugars | 35.71g (+18.06g, +102.32%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.83g, +82.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coating: Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin (an Emulsifier) Pretzel Crisps: Wheat Flour, Sugar, Salt, Barley Malt Syrup (corn Syrup, Malt Extract), Soda Topping: Sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 20.0g (-0.59g, -2.87%) | |
| Saturated Fat | 0.0g (-8.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-18.00mg, -2.91%) | |
| Total Carbohydrates | 66.67g (-3.92g, -5.55%) | |
| Dietary Fiber | 6.7g (+0.80g, +13.56%) | |
| Sugars | 6.67g (-10.98g, -62.21%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.79g, +13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+4.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Sunflower And Or Canola Oil (contains Rosemary Extract And Ascorbic Acid), Sugar, Malt Flour, Toasted Sesame Seeds, Black Sesame Seeds, Skim Milk Powder, Corn Meal, Poppy Seeds, Rolled Oats, Ammonium Bicarbonate, Salt, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Metabisulphite, Protease | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 20.0g (-0.59g, -2.87%) | |
| Saturated Fat | 0.0g (-8.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-18.00mg, -2.91%) | |
| Total Carbohydrates | 73.33g (+2.74g, +3.88%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 6.67g (-10.98g, -62.21%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.79g, +13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil (contains Ascorbic Acid And Rosemary), Sugar, Glucose, Malt Extract, Whey Powder, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Natural Flavor, Monocalcium Phosphate Protease, Sodium Metabisulphite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 20.0g (-0.59g, -2.87%) | |
| Saturated Fat | 0.0g (-8.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-18.00mg, -2.91%) | |
| Total Carbohydrates | 73.33g (+2.74g, +3.88%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 6.67g (-10.98g, -62.21%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.79g, +13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil (contains Ascorbic Acid And Rosemary), Sugar, Glucose, Malt Extract, Whey Powder, Salt, Ammonium, Bicarbonate, Sodium Bicarbonate, Natural Flavor, Monocalcium Phosphate, Protease, Sodium Metabisulphite (as A Dough Conditioner ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 20.0g (-0.59g, -2.87%) | |
| Saturated Fat | 0.0g (-8.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-18.00mg, -2.91%) | |
| Total Carbohydrates | 73.33g (+2.74g, +3.88%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 6.67g (-10.98g, -62.21%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.79g, +13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil (contains Ascorbic Acid And Rosemary), Sugar, Glucose, Malt Extract, Whey Powder, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Natural Flavor, Monocalcium Phosphate, Protease, Sodium Metabisulphite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 12.5g (-8.09g, -39.29%) | |
| Saturated Fat | 0.0g (-8.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-11.00mg, -1.78%) | |
| Total Carbohydrates | 75.0g (+4.41g, +6.25%) | |
| Dietary Fiber | 3.6g (-2.30g, -38.98%) | |
| Sugars | 3.57g (-14.08g, -79.77%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.26g, +21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Sprouted Brown Rice Crisps (sprouted Brown Rice Flour, Cauliflower), Sunflower Seed Oil, Rice Maltodextrin, Contains Less Than 2% Of The Following: Garlic Powder, Cayenne Pepper, Salt, Distilled White Vinegar, Red Chile Peppers, Cane Sugar*, Vinegar Powder, Yeast Extract, Citric Acid, Paprika Extract, Sweet Cream, Nonfat Dry Milk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 21.43g (+0.84g, +4.08%) | |
| Saturated Fat | 3.57g (-5.25g, -59.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-11.00mg, -1.78%) | |
| Total Carbohydrates | 64.29g (-6.30g, -8.92%) | |
| Dietary Fiber | 10.7g (+4.80g, +81.36%) | |
| Sugars | 0.0g (-17.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.83g, +82.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Extra Virgin Olive Oil, Sea Salt | ||