King's Hawaiian Round Hawaiian Sweet Bread, Hawaiian Sweet by King's Hawaiian Bakery West: Similar Foods
- Product:
- Round Hawaiian Sweet Bread, Hawaiian Sweet
- Brand:
- King's Hawaiian
- Maker:
- King's Hawaiian Bakery West
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2477564/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 298.0kcal | |
Total Fat | 7.02g | |
Saturated Fat | 4.39g | |
Trans Fat | 0.0g | |
Cholesterol | 44.0mg | |
Sodium | 263.0mg | |
Total Carbohydrates | 52.63g | |
Dietary Fiber | 1.8g | |
Sugars | 17.54g | |
Sugars, added | N/A | |
Protein | 8.77g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg | |
Iron, Fe | 2.46mg | |
Potassium, K | 140.0mg | |
Vitamin D, IU | 7.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Calcium Silicate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 304.0kcal (+6.00kcal, +2.01%) | |
Total Fat | 7.61g (+0.59g, +8.40%) | |
Saturated Fat | 4.35g (-0.04g, -0.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 43.0mg (-1.00mg, -2.27%) | |
Sodium | 272.0mg (+9.00mg, +3.42%) | |
Total Carbohydrates | 52.17g (-0.46g, -0.87%) | |
Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
Sugars | 17.39g (-0.15g, -0.86%) | |
Sugars, added | N/A | |
Protein | 8.7g (-0.07g, -0.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 65.0mg (+12.00mg, +22.64%) | |
Iron, Fe | 2.61mg (+0.15mg, +6.10%) | |
Potassium, K | 130.0mg (-10.00mg, -7.14%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Whey, Yeast, Nonfat Milk, Salt, Wheat Gluten, Soy Flour, Degerminated Yellow Corn Flour, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Sorbic Acid Preservative, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Sorbitan Monostearate, Mono & Diglycerides, Calcium Silicate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 312.0kcal (+14.00kcal, +4.70%) | |
Total Fat | 7.79g (+0.77g, +10.97%) | |
Saturated Fat | 4.55g (+0.16g, +3.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 45.0mg (+1.00mg, +2.27%) | |
Sodium | 273.0mg (+10.00mg, +3.80%) | |
Total Carbohydrates | 51.95g (-0.68g, -1.29%) | |
Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
Sugars | 18.18g (+0.64g, +3.65%) | |
Sugars, added | N/A | |
Protein | 9.09g (+0.32g, +3.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 65.0mg (+12.00mg, +22.64%) | |
Iron, Fe | 2.6mg (+0.14mg, +5.69%) | |
Potassium, K | 143.0mg (+3.00mg, +2.14%) | |
Vitamin D, IU | 5.0IU (-2.00IU, -28.57%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Whey, Yeast, Nonfat Milk, Salt, Wheat Gluten, Datem, Soy Flour, Degerminated Yellow Corn Flour, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Sorbic Acid Preservative, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Sorbitan Monostearate, Mono & Diglycerides, Calcium Silicate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 302.0kcal (+4.00kcal, +1.34%) | |
Total Fat | 6.98g (-0.04g, -0.57%) | |
Saturated Fat | 4.65g (+0.26g, +5.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 47.0mg (+3.00mg, +6.82%) | |
Sodium | 279.0mg (+16.00mg, +6.08%) | |
Total Carbohydrates | 53.49g (+0.86g, +1.63%) | |
Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
Sugars | 18.6g (+1.06g, +6.04%) | |
Sugars, added | N/A | |
Protein | 9.3g (+0.53g, +6.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (+17.00mg, +32.08%) | |
Iron, Fe | 2.79mg (+0.33mg, +13.41%) | |
Potassium, K | 140.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Whey, Yeast, Nonfat Milk, Salt, Wheat Gluten, Soy Flour, Degerminated Yellow Corn Flour, Sodium Stearoyl Lactylate, Datem, Inactive Yeast, Monocalcium Phosphate, Sorbic Acid Preservative, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ammonium Sulfate, Wheat Starch, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Sorbitan Monostearate, Mono & Diglycerides, Microcrystalline Cellulose, Calcium Silicate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (+23.00kcal, +7.72%) | |
Total Fat | 7.14g (+0.12g, +1.71%) | |
Saturated Fat | 3.57g (-0.82g, -18.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (+10.00mg, +22.73%) | |
Sodium | 268.0mg (+5.00mg, +1.90%) | |
Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
Sugars | 17.86g (+0.32g, +1.82%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.63g, -18.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (+1.00mg, +1.89%) | |
Iron, Fe | 3.57mg (+1.11mg, +45.12%) | |
Potassium, K | 150.0mg (+10.00mg, +7.14%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter (pasteurized Cream, Salt), Eggs, Contains 2% Or Less Of The Following: Sodium Silicoaluminate, Potato Flour, Yeast, Sorbitan Monostearate, Ascorbic Acid (added As A Dough Conditioner), Whey, Corn Flour, Monocalcium Phosphate, Soy Flour, Nonfat Milk, Salt, Wheat Gluten, Datem, Calcium Silicate (anti Caking), Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Wheat Starch, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 304.0kcal (+6.00kcal, +2.01%) | |
Total Fat | 11.61g (+4.59g, +65.38%) | |
Saturated Fat | 1.34g (-3.05g, -69.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (-13.00mg, -29.55%) | |
Sodium | 250.0mg (-13.00mg, -4.94%) | |
Total Carbohydrates | 44.64g (-7.99g, -15.18%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 24.11g (+6.57g, +37.46%) | |
Sugars, added | N/A | |
Protein | 3.57g (-5.20g, -59.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-17.00mg, -32.08%) | |
Iron, Fe | 0.89mg (-1.57mg, -63.82%) | |
Potassium, K | 134.0mg (-6.00mg, -4.29%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Sugar, Water, Blueberries, Soybean Canola Oil, Eggs, Dextrose, Whey Modified Corn Starch, Egg Extender Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Calcium Ace Ate, Xanthan Gum, Soy Flour, Potassium Sorbate, Natural & Artificial Blueberry Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (-12.00kcal, -4.03%) | |
Total Fat | 8.93g (+1.91g, +27.21%) | |
Saturated Fat | 5.36g (+0.97g, +22.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-17.00mg, -38.64%) | |
Sodium | 268.0mg (+5.00mg, +1.90%) | |
Total Carbohydrates | 46.43g (-6.20g, -11.78%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 25.0g (+7.46g, +42.53%) | |
Sugars, added | N/A | |
Protein | 3.57g (-5.20g, -59.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
Iron, Fe | 0.0mg (-2.46mg, -100.00%) | |
Potassium, K | 143.0mg (+3.00mg, +2.14%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Ice Cream (milkfat And Nonfat Milk, Buttermilk, Cookie Crunch [bleached Wheat Flour, Sugar, Caramel Color, Palm Oil, Contains 2% Or Less Of Cocoa, Soy Lecithin, Baking Soda, Salt], High Fructose Corn Syrup, Whey, Sugar, Corn Syrup, Contains 1% Or Less Of Artificial And Natural Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Caramel Color) Wafer (bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Cocoa, High Fructose Corn Syrup, Baking Soda, Food Starch Modified, Salt, Mono And Diglycerides Soy Lecithin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 316.0kcal (+18.00kcal, +6.04%) | |
Total Fat | 7.89g (+0.87g, +12.39%) | |
Saturated Fat | 4.39g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 44.0mg (=) | |
Sodium | 281.0mg (+18.00mg, +6.84%) | |
Total Carbohydrates | 52.63g (=) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 17.54g (=) | |
Sugars, added | N/A | |
Protein | 8.77g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (+17.00mg, +32.08%) | |
Iron, Fe | 2.63mg (+0.17mg, +6.91%) | |
Potassium, K | 140.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Whey, Yeast, Nonfat Milk, Salt, Wheat Gluten, Soy Flour, Degerminated Yellow Corn Flour, Sodium Stearoyl Lactylate, Datem, Inactive Yeast, Monocalcium Phosphate, Sorbic Acid Preservative, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ammonium Sulfate, Wheat Starch, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Sorbitan Monostearate, Mono & Diglycerides, Microcrystalline Cellulose, Calcium Silicate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 312.0kcal (+14.00kcal, +4.70%) | |
Total Fat | 12.5g (+5.48g, +78.06%) | |
Saturated Fat | 2.6g (-1.79g, -40.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 36.0mg (-8.00mg, -18.18%) | |
Sodium | 281.0mg (+18.00mg, +6.84%) | |
Total Carbohydrates | 38.54g (-14.09g, -26.77%) | |
Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
Sugars | 22.92g (+5.38g, +30.67%) | |
Sugars, added | N/A | |
Protein | 6.25g (-2.52g, -28.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 62.0mg (+9.00mg, +16.98%) | |
Iron, Fe | 1.88mg (-0.58mg, -23.58%) | |
Potassium, K | 146.0mg (+6.00mg, +4.29%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Brown Sugar, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Canola Oil, Semi Sweet Chocolate Chips, Nonfat Dry Milk, Cocoa Powder, Food Starch Modified, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cornstarch, Monocalcium Phosphate), Natural Coffee Type Flavors, Salt, Soybean Oil, Cinnamon, Nutmeg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 303.0kcal (+5.00kcal, +1.68%) | |
Total Fat | 7.58g (+0.56g, +7.98%) | |
Saturated Fat | 4.55g (+0.16g, +3.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 45.0mg (+1.00mg, +2.27%) | |
Sodium | 288.0mg (+25.00mg, +9.51%) | |
Total Carbohydrates | 48.48g (-4.15g, -7.89%) | |
Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
Sugars | 18.18g (+0.64g, +3.65%) | |
Sugars, added | N/A | |
Protein | 9.09g (+0.32g, +3.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (-11.00mg, -20.75%) | |
Iron, Fe | 3.03mg (+0.57mg, +23.17%) | |
Potassium, K | 155.0mg (+15.00mg, +10.71%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Sodium Silicoaluminate, Potato Flour, Soy Flour, Whey, Corn Flour, Monocalcium Phosphate, Ascorbic Acid (added As A Dough Conditioner), Nonfat Milk, Salt, Datem, Calcium Silicate (anti Caking Agent) Yeast, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Mono & Diglycerides, Wheat Starch, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 303.0kcal (+5.00kcal, +1.68%) | |
Total Fat | 7.58g (+0.56g, +7.98%) | |
Saturated Fat | 4.55g (+0.16g, +3.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 45.0mg (+1.00mg, +2.27%) | |
Sodium | 288.0mg (+25.00mg, +9.51%) | |
Total Carbohydrates | 48.48g (-4.15g, -7.89%) | |
Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
Sugars | 18.18g (+0.64g, +3.65%) | |
Sugars, added | N/A | |
Protein | 9.09g (+0.32g, +3.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (-11.00mg, -20.75%) | |
Iron, Fe | 3.03mg (+0.57mg, +23.17%) | |
Potassium, K | 155.0mg (+15.00mg, +10.71%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2 % Of Each Of The Following: Sodium Silicoaluminate, Potato Flour, Soy Flour, Whey, Corn Flour, Monocalcium Phosphate, Ascorbic Acid (added As A Dough Conditioner), Nonfat Milk, Salt, Datem, Calcium Silicate (anti Caking Agent), Yeast, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Mono & Diglycerides, Wheat Starch, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 288.0kcal (-10.00kcal, -3.36%) | |
Total Fat | 8.47g (+1.45g, +20.66%) | |
Saturated Fat | 5.08g (+0.69g, +15.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (-19.00mg, -43.18%) | |
Sodium | 254.0mg (-9.00mg, -3.42%) | |
Total Carbohydrates | 45.76g (-6.87g, -13.05%) | |
Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
Sugars | 23.73g (+6.19g, +35.29%) | |
Sugars, added | N/A | |
Protein | 5.08g (-3.69g, -42.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 68.0mg (+15.00mg, +28.30%) | |
Iron, Fe | 0.34mg (-2.12mg, -86.18%) | |
Potassium, K | 153.0mg (+13.00mg, +9.29%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ice Cream Ingredients: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Cookie Crunch (bleached Wheat Flour, Sugar, Caramel Color, Palm Oil, Contains 2% Or Less Of: Cocoa, Baking Soda, Salt, Soy Lecithin), Buttermilk, Sugar, Whey, Contains 1% Or Less Of: Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Artificial Flavor, Locust Bean Gum, Carrageenan, Caramel Color Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (-12.00kcal, -4.03%) | |
Total Fat | 12.5g (+5.48g, +78.06%) | |
Saturated Fat | 0.0g (-4.39g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 36.0mg (-8.00mg, -18.18%) | |
Sodium | 250.0mg (-13.00mg, -4.94%) | |
Total Carbohydrates | 42.86g (-9.77g, -18.56%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 25.0g (+7.46g, +42.53%) | |
Sugars, added | N/A | |
Protein | 3.57g (-5.20g, -59.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-21.00mg, -39.62%) | |
Iron, Fe | 0.0mg (-2.46mg, -100.00%) | |
Potassium, K | 125.0mg (-15.00mg, -10.71%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Blueberries, Soybean Canola Oil, Eggs, Dextrose, Milk Whey, Modified Corn Starch, Egg Extender (wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Calcium Acetate, Xanthan Gum, Soy Flour, Potassium Sorbate, Natural & Artificial Blueberry Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 323.0kcal (+25.00kcal, +8.39%) | |
Total Fat | 8.06g (+1.04g, +14.81%) | |
Saturated Fat | 4.84g (+0.45g, +10.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 48.0mg (+4.00mg, +9.09%) | |
Sodium | 274.0mg (+11.00mg, +4.18%) | |
Total Carbohydrates | 51.61g (-1.02g, -1.94%) | |
Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
Sugars | 19.35g (+1.81g, +10.32%) | |
Sugars, added | N/A | |
Protein | 9.68g (+0.91g, +10.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 65.0mg (+12.00mg, +22.64%) | |
Iron, Fe | 2.58mg (+0.12mg, +4.88%) | |
Potassium, K | 161.0mg (+21.00mg, +15.00%) | |
Vitamin D, IU | 13.0IU (+6.00IU, +85.71%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Datem, Wheat Gluten, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Sodium Silicoaluminate, Sorbitan Monostearate, Wheat Starch, Enzymes, Mono And Diglycerides, Microcrystalline Cellulose, Calcium Silicate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 290.0kcal (-8.00kcal, -2.68%) | |
Total Fat | 9.68g (+2.66g, +37.89%) | |
Saturated Fat | 5.65g (+1.26g, +28.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (-20.00mg, -45.45%) | |
Sodium | 258.0mg (-5.00mg, -1.90%) | |
Total Carbohydrates | 46.77g (-5.86g, -11.13%) | |
Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
Sugars | 22.58g (+5.04g, +28.73%) | |
Sugars, added | N/A | |
Protein | 3.23g (-5.54g, -63.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (+28.00mg, +52.83%) | |
Iron, Fe | 0.81mg (-1.65mg, -67.07%) | |
Potassium, K | 145.0mg (+5.00mg, +3.57%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Milk, Cream, Cookie Pieces (bleached Wheat Flour, Sugar, Caramel Color, Palm Oil, Cocoa, Baking Soda, Salt, Soy Lecithin), Sugar, Corn Syrup, Nonfat Milk, High Fructose Corn Syrup, Whey, Natural & Artificial Flavors, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80 And Carrageenan Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono & Diglycerides And Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 290.0kcal (-8.00kcal, -2.68%) | |
Total Fat | 9.68g (+2.66g, +37.89%) | |
Saturated Fat | 5.65g (+1.26g, +28.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (-20.00mg, -45.45%) | |
Sodium | 258.0mg (-5.00mg, -1.90%) | |
Total Carbohydrates | 46.77g (-5.86g, -11.13%) | |
Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
Sugars | 22.58g (+5.04g, +28.73%) | |
Sugars, added | N/A | |
Protein | 3.23g (-5.54g, -63.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (+28.00mg, +52.83%) | |
Iron, Fe | 0.81mg (-1.65mg, -67.07%) | |
Potassium, K | 145.0mg (+5.00mg, +3.57%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Milk, Cream, Cookie Pieces (bleached Wheat Flour, Sugar, Caramel Color, Palm Oil, Cocoa, Baking Soda, Salt, Soy Lecithin), Sugar, Corn Syrup, Nonfat Milk, High Fructose Corn Syrup, Whey, Natural & Artificial Flavors, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80 And Carrageenan Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono & Diglycerides And Soy Lecithin |