King's Hawaiian Mini Sub Rolls, Hawaiian Sweet by King's Hawaiian Bakery West: Similar Foods
- Product:
- Mini Sub Rolls, Hawaiian Sweet
- Brand:
- King's Hawaiian
- Maker:
- King's Hawaiian Bakery West
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2580440/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal | |
| Total Fat | 7.89g | |
| Saturated Fat | 4.39g | |
| Trans Fat | 0.0g | |
| Cholesterol | 44.0mg | |
| Sodium | 281.0mg | |
| Total Carbohydrates | 52.63g | |
| Dietary Fiber | 1.8g | |
| Sugars | 17.54g | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 2.63mg | |
| Potassium, K | 140.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Whey, Yeast, Nonfat Milk, Salt, Wheat Gluten, Soy Flour, Degerminated Yellow Corn Flour, Sodium Stearoyl Lactylate, Datem, Inactive Yeast, Monocalcium Phosphate, Sorbic Acid Preservative, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ammonium Sulfate, Wheat Starch, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Sorbitan Monostearate, Mono & Diglycerides, Microcrystalline Cellulose, Calcium Silicate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-4.00kcal, -1.27%) | |
| Total Fat | 7.79g (-0.10g, -1.27%) | |
| Saturated Fat | 4.55g (+0.16g, +3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+1.00mg, +2.27%) | |
| Sodium | 273.0mg (-8.00mg, -2.85%) | |
| Total Carbohydrates | 51.95g (-0.68g, -1.29%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 18.18g (+0.64g, +3.65%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.32g, +3.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-5.00mg, -7.14%) | |
| Iron, Fe | 2.6mg (-0.03mg, -1.14%) | |
| Potassium, K | 143.0mg (+3.00mg, +2.14%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Whey, Yeast, Nonfat Milk, Salt, Wheat Gluten, Datem, Soy Flour, Degerminated Yellow Corn Flour, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Sorbic Acid Preservative, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Sorbitan Monostearate, Mono & Diglycerides, Calcium Silicate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+5.00kcal, +1.58%) | |
| Total Fat | 7.14g (-0.75g, -9.51%) | |
| Saturated Fat | 3.57g (-0.82g, -18.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+10.00mg, +22.73%) | |
| Sodium | 286.0mg (+5.00mg, +1.78%) | |
| Total Carbohydrates | 57.14g (+4.51g, +8.57%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 17.86g (+0.32g, +1.82%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.94g, +22.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 2.86mg (+0.23mg, +8.75%) | |
| Potassium, K | 143.0mg (+3.00mg, +2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Calcium Silicate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+5.00kcal, +1.58%) | |
| Total Fat | 7.14g (-0.75g, -9.51%) | |
| Saturated Fat | 3.57g (-0.82g, -18.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+10.00mg, +22.73%) | |
| Sodium | 286.0mg (+5.00mg, +1.78%) | |
| Total Carbohydrates | 57.14g (+4.51g, +8.57%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 17.86g (+0.32g, +1.82%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.94g, +22.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 2.86mg (+0.23mg, +8.75%) | |
| Potassium, K | 143.0mg (+3.00mg, +2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Eriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Calcium Silicate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+5.00kcal, +1.58%) | |
| Total Fat | 7.14g (-0.75g, -9.51%) | |
| Saturated Fat | 3.57g (-0.82g, -18.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+10.00mg, +22.73%) | |
| Sodium | 286.0mg (+5.00mg, +1.78%) | |
| Total Carbohydrates | 57.14g (+4.51g, +8.57%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 17.86g (+0.32g, +1.82%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.94g, +22.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 2.86mg (+0.23mg, +8.75%) | |
| Potassium, K | 143.0mg (+3.00mg, +2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Calcium Silicate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-14.00kcal, -4.43%) | |
| Total Fat | 6.98g (-0.91g, -11.53%) | |
| Saturated Fat | 4.65g (+0.26g, +5.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+3.00mg, +6.82%) | |
| Sodium | 279.0mg (-2.00mg, -0.71%) | |
| Total Carbohydrates | 53.49g (+0.86g, +1.63%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 18.6g (+1.06g, +6.04%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.53g, +6.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (=) | |
| Iron, Fe | 2.79mg (+0.16mg, +6.08%) | |
| Potassium, K | 140.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Whey, Yeast, Nonfat Milk, Salt, Wheat Gluten, Soy Flour, Degerminated Yellow Corn Flour, Sodium Stearoyl Lactylate, Datem, Inactive Yeast, Monocalcium Phosphate, Sorbic Acid Preservative, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ammonium Sulfate, Wheat Starch, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Sorbitan Monostearate, Mono & Diglycerides, Microcrystalline Cellulose, Calcium Silicate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-12.00kcal, -3.80%) | |
| Total Fat | 7.61g (-0.28g, -3.55%) | |
| Saturated Fat | 4.35g (-0.04g, -0.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-1.00mg, -2.27%) | |
| Sodium | 272.0mg (-9.00mg, -3.20%) | |
| Total Carbohydrates | 52.17g (-0.46g, -0.87%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 17.39g (-0.15g, -0.86%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.07g, -0.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-5.00mg, -7.14%) | |
| Iron, Fe | 2.61mg (-0.02mg, -0.76%) | |
| Potassium, K | 130.0mg (-10.00mg, -7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Whey, Yeast, Nonfat Milk, Salt, Wheat Gluten, Soy Flour, Degerminated Yellow Corn Flour, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Sorbic Acid Preservative, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Sorbitan Monostearate, Mono & Diglycerides, Calcium Silicate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+5.00kcal, +1.58%) | |
| Total Fat | 7.14g (-0.75g, -9.51%) | |
| Saturated Fat | 3.57g (-0.82g, -18.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+10.00mg, +22.73%) | |
| Sodium | 286.0mg (+5.00mg, +1.78%) | |
| Total Carbohydrates | 57.14g (+4.51g, +8.57%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 17.86g (+0.32g, +1.82%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.94g, +22.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 2.86mg (+0.23mg, +8.75%) | |
| Potassium, K | 143.0mg (+3.00mg, +2.14%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Nacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2 % Of Each Of The Following: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate Enzymes, Microcrystalline Cellulose, Calcium Silicate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+5.00kcal, +1.58%) | |
| Total Fat | 7.14g (-0.75g, -9.51%) | |
| Saturated Fat | 3.57g (-0.82g, -18.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+10.00mg, +22.73%) | |
| Sodium | 286.0mg (+5.00mg, +1.78%) | |
| Total Carbohydrates | 57.14g (+4.51g, +8.57%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 17.86g (+0.32g, +1.82%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.94g, +22.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 2.86mg (+0.23mg, +8.75%) | |
| Potassium, K | 143.0mg (+3.00mg, +2.14%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Eriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Calcium Silicate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+5.00kcal, +1.58%) | |
| Total Fat | 7.14g (-0.75g, -9.51%) | |
| Saturated Fat | 3.57g (-0.82g, -18.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+10.00mg, +22.73%) | |
| Sodium | 286.0mg (+5.00mg, +1.78%) | |
| Total Carbohydrates | 57.14g (+4.51g, +8.57%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 17.86g (+0.32g, +1.82%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.94g, +22.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 2.86mg (+0.23mg, +8.75%) | |
| Potassium, K | 143.0mg (+3.00mg, +2.14%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Calcium Silicate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-4.00kcal, -1.27%) | |
| Total Fat | 12.5g (+4.61g, +58.43%) | |
| Saturated Fat | 2.6g (-1.79g, -40.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-8.00mg, -18.18%) | |
| Sodium | 281.0mg (=) | |
| Total Carbohydrates | 38.54g (-14.09g, -26.77%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 22.92g (+5.38g, +30.67%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.52g, -28.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-8.00mg, -11.43%) | |
| Iron, Fe | 1.88mg (-0.75mg, -28.52%) | |
| Potassium, K | 146.0mg (+6.00mg, +4.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Brown Sugar, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Canola Oil, Semi Sweet Chocolate Chips, Nonfat Dry Milk, Cocoa Powder, Food Starch Modified, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cornstarch, Monocalcium Phosphate), Natural Coffee Type Flavors, Salt, Soybean Oil, Cinnamon, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+5.00kcal, +1.58%) | |
| Total Fat | 7.14g (-0.75g, -9.51%) | |
| Saturated Fat | 3.57g (-0.82g, -18.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+10.00mg, +22.73%) | |
| Sodium | 268.0mg (-13.00mg, -4.63%) | |
| Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 17.86g (+0.32g, +1.82%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.63g, -18.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-16.00mg, -22.86%) | |
| Iron, Fe | 3.57mg (+0.94mg, +35.74%) | |
| Potassium, K | 150.0mg (+10.00mg, +7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter (pasteurized Cream, Salt), Eggs, Contains 2% Or Less Of The Following: Sodium Silicoaluminate, Potato Flour, Yeast, Sorbitan Monostearate, Ascorbic Acid (added As A Dough Conditioner), Whey, Corn Flour, Monocalcium Phosphate, Soy Flour, Nonfat Milk, Salt, Wheat Gluten, Datem, Calcium Silicate (anti Caking), Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Wheat Starch, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+7.00kcal, +2.22%) | |
| Total Fat | 8.06g (+0.17g, +2.15%) | |
| Saturated Fat | 4.84g (+0.45g, +10.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+4.00mg, +9.09%) | |
| Sodium | 274.0mg (-7.00mg, -2.49%) | |
| Total Carbohydrates | 51.61g (-1.02g, -1.94%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 19.35g (+1.81g, +10.32%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+0.91g, +10.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-5.00mg, -7.14%) | |
| Iron, Fe | 2.58mg (-0.05mg, -1.90%) | |
| Potassium, K | 161.0mg (+21.00mg, +15.00%) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Datem, Wheat Gluten, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Sodium Silicoaluminate, Sorbitan Monostearate, Wheat Starch, Enzymes, Mono And Diglycerides, Microcrystalline Cellulose, Calcium Silicate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+9.00kcal, +2.85%) | |
| Total Fat | 13.01g (+5.12g, +64.89%) | |
| Saturated Fat | 7.32g (+2.93g, +66.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-24.00mg, -54.55%) | |
| Sodium | 285.0mg (+4.00mg, +1.42%) | |
| Total Carbohydrates | 49.59g (-3.04g, -5.78%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 28.46g (+10.92g, +62.26%) | |
| Sugars, added | N/A | |
| Protein | 4.07g (-4.70g, -53.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+3.00mg, +4.29%) | |
| Iron, Fe | 2.11mg (-0.52mg, -19.77%) | |
| Potassium, K | 138.0mg (-2.00mg, -1.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Frozen Dairy Dessert (skim Milk, Whey, Sugar, Corn Syrup, Buttermilk, Cream, Coconut Oil, Milk, Contains 2% Or Less Of Natural Flavors, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Guar Gum, Tara Gum, Carrageenan, Xanthan Gum, Mono And Diglycerides) Chocolate Chip Cookies {enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Palm Oil, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Milkfat, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Vanilla Extract), Pasteurized Eggs, Margarine (palm Oil, Water, Salt, Contains 2% Or Less Of Mono & Diglycerides, Whey Solids, Natural & Artificial Flavor, Citric Acid, Beta Carotene For Color, Vitamin A Palmitate), Contains 2% Or Less Of Natural Flavor, Baking Soda, Salt, Ammonium Bicarbonate} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-18.00kcal, -5.70%) | |
| Total Fat | 7.02g (-0.87g, -11.03%) | |
| Saturated Fat | 4.39g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (=) | |
| Sodium | 263.0mg (-18.00mg, -6.41%) | |
| Total Carbohydrates | 52.63g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 17.54g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-17.00mg, -24.29%) | |
| Iron, Fe | 2.46mg (-0.17mg, -6.46%) | |
| Potassium, K | 140.0mg (=) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Calcium Silicate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+10.00kcal, +3.16%) | |
| Total Fat | 14.39g (+6.50g, +82.38%) | |
| Saturated Fat | 7.58g (+3.19g, +72.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-14.00mg, -31.82%) | |
| Sodium | 265.0mg (-16.00mg, -5.69%) | |
| Total Carbohydrates | 46.21g (-6.42g, -12.20%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 25.76g (+8.22g, +46.86%) | |
| Sugars, added | N/A | |
| Protein | 3.79g (-4.98g, -56.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+6.00mg, +8.57%) | |
| Iron, Fe | 1.97mg (-0.66mg, -25.10%) | |
| Potassium, K | 121.0mg (-19.00mg, -13.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Chip Cookies {enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Palm Oil, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Pasteurized Eggs, Margarine (palm Oil, Water, Soybean Oil, Contains Less Than 2% Of Salt, Whey, Natural Flavor, Mono & Diglycerides, Soy Lecithin, Vitamin A Palmitate, Beta Carotene For Color), Corn Syrup, Contains 2% Or Less Of Natural Flavors, Salt, Baking Soda, Ammonium Bicarbonate} Ice Cream (milk, Cream, Buttermilk, Sugar, Whey, Corn Syrup, Skim Milk, Contains 2% Or Less Of Natural Flavors, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides) | ||