King's Hawaiian Pretzel Slider Buns, Pretzel by King's Hawaiian Bakery West: Similar Foods

Product:
Pretzel Slider Buns, Pretzel
Brand:
King's Hawaiian
Maker:
King's Hawaiian Bakery West

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2218804/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat8.57g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 1029.0mg
Total Carbohydrates 45.71g
Dietary Fiber 2.9g
Sugars 14.29g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg
Iron, Fe2.86mg
Potassium, K134.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine [soybean Oil, Palm Oil, Water, Salt, Contains 2% Or Less Of: Butter Sweet Cream Buttermilk Solids, Mono & Diglycerides, Soybean Lecithin, Natural Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate], Salt, Eggs, Wheat Gluten, Contains 2% Or Less Of The Following: Sodium Silicoaluminate, Fully Hydrogenated Vegetable Oil (one Or More Of The Following: Soybean Oil, Palm Oil, Coconut Oil, And Cottonseed Oil), Pea Protein, Sunflower Oil, Maltodextrin, Dextrose, Potato Flour, Yeast, Sorbitan Monostearate, Ascorbic Acid (added As A Dough Conditioner, Whey Cornflour, Monocalcium Phosphate, Enzymes Soy Flour, Nonfat Milk, Natural Flavor, Datem Calcium Silicate (anti Caking), Monocalcium Phosphate Monohydrate, Sodium Bicarbonate, Corn Starch, Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Mono Diglycerides, Calcium Sulfate, Ammonium Sulfate, Sodium Hydroxide, Wheat Starch And Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat8.57g (=)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 1029.0mg (=)
Total Carbohydrates 45.71g (=)
Dietary Fiber 2.9g (=)
Sugars 14.29g (=)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (=)
Iron, Fe2.86mg (=)
Potassium, K134.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine [soybean Oil, Palm Oil, Water, Salt, Contains 2% Or Less Of: Butter, Sweet Cream Buttermilk Solids, Mono & Diglycerides, Soybean Lecithin, Natural Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate], Salt, Eggs, Wheat Gluten, Contains 2% Or Less Of The Following: Sodium Silicoaluminate, Fully Hydrogenated Vegetable Oil (one Or More Of The Following: Soybean Oil, Palm Oil, Coconut Oil, And Cottonseed Oil), Pea Protein, Sunflower Oil, Maltodextrin, Dextrose, Potato Flour, Yeast, Sorbitan Monostearate, Ascorbic Acid (added As A Dough Conditioner), Whey, Corn Flour, Monocalcium Phosphate, Enzymes, Soy Flour, Nonfat Milk, Natural Flavor, Datem, Calcium Silicate (anti Caking), Monocalcium Phosphate Monohydrate, Sodium Bicarbonate, Corn Starch, Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Mono & Diglycerides, Calcium Sulfate, Ammonium Sulfate, Sodium Hydroxide, Wheat Starch, And Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+7.00kcal, +2.45%)
Total Fat8.0g (-0.57g, -6.65%)
Saturated Fat 3.33g (+0.47g, +16.43%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+4.00mg, +13.79%)
Sodium 1013.0mg (-16.00mg, -1.55%)
Total Carbohydrates 45.33g (-0.38g, -0.83%)
Dietary Fiber 1.3g (-1.60g, -55.17%)
Sugars 16.0g (+1.71g, +11.97%)
Sugars, added N/A
Protein 9.33g (+0.76g, +8.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+1.00mg, +1.25%)
Iron, Fe2.67mg (-0.19mg, -6.64%)
Potassium, K133.0mg (-1.00mg, -0.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine [soybean Oil, Palm Oil, Water, Salt, Contains 2% Or Less Of: Butter, Sweet Cream Buttermilk Solids, Mono & Diglycerides, Soybean Lecithin, Natural Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate], Salt, Eggs, Wheat Gluten, Contains 2% Or Less Of The Following: Sodium Silicoaluminate, Fully Hydrogenated Vegetable Oil (one Or More Of The Following: Soybean Oil, Palm Oil, Coconut Oil, And Cottonseed Oil), Pea Protein, Sunflower Oil, Maltodextrin, Dextrose, Potato Flour, Yeast, Sorbitan Monostearate, Ascorbic Acid (added As A Dough Conditioner), Whey, Corn Flour, Monocalcium Phosphate, Enzymes, Soy Flour, Nonfat Milk, Natural Flavor, Datem, Calcium Silicate (anti Caking), Monocalcium Phosphate Monohydrate, Sodium Bicarbonate, Corn Starch, Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Mono & Diglycerides, Calcium Sulfate, Ammonium Sulfate, Sodium Hydroxide, Wheat Starch And Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+7.00kcal, +2.45%)
Total Fat8.0g (-0.57g, -6.65%)
Saturated Fat 3.33g (+0.47g, +16.43%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+4.00mg, +13.79%)
Sodium 1013.0mg (-16.00mg, -1.55%)
Total Carbohydrates 45.33g (-0.38g, -0.83%)
Dietary Fiber 1.3g (-1.60g, -55.17%)
Sugars 16.0g (+1.71g, +11.97%)
Sugars, added N/A
Protein 9.33g (+0.76g, +8.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+1.00mg, +1.25%)
Iron, Fe2.67mg (-0.19mg, -6.64%)
Potassium, K133.0mg (-1.00mg, -0.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine [soybean Oil, Palm Oil, Water, Salt, Contains 2% Or Less Of: Butter, Sweet Cream Buttermilk Solids, Mono & Diglycerides, Soybean Lecithin, Natural Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate, Salt, Eggs, Wheat Gluten, Contains 2% Or Less Of The Following: Sodium Silicoaluminate, Fully Hydrogenated Vegetable Oil (one Or More Of The Following: Soybean Oil, Palm Oil, Coconut Oil, And Cottonseed Oil), Pea Protein, Sunflower Oil, Maltodextrin, Dextrose, Potato Flour, Yeast, Sorbitan Monostearate, Ascorbic Acid (added As A Dough Conditioner), Whey, Corn Flour, Monocalcium Phosphate, Enzymes, Soy Flour, Nonfat Milk, Natural Flavor, Datem, Calcium Silicate (anti Caking), Monocalcium Phosphate Monohydrate, Sodium Bicarbonate, Corn Starch, Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Mono & Diglycerides, Calcium Sulfate, Ammonium Sulfate, Sodium Hydroxide, Wheat Starch, And Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.03
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+26.00kcal, +9.09%)
Total Fat13.75g (+5.18g, +60.44%)
Saturated Fat 8.75g (+5.89g, +205.94%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+9.00mg, +31.03%)
Sodium 1012.0mg (-17.00mg, -1.65%)
Total Carbohydrates 36.25g (-9.46g, -20.70%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 3.75g (-10.54g, -73.76%)
Sugars, added N/A
Protein 7.5g (-1.07g, -12.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-8.00mg, -10.00%)
Iron, Fe2.5mg (-0.36mg, -12.59%)
Potassium, K101.0mg (-33.00mg, -24.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour (wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Buttermilk, Butter (cream), Milk, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Sugar, Salt, Sodium Acid Pyrophosphate And Baking Soda (baking Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.34
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+14.00kcal, +4.90%)
Total Fat13.75g (+5.18g, +60.44%)
Saturated Fat 7.5g (+4.64g, +162.24%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+2.00mg, +6.90%)
Sodium 1012.0mg (-17.00mg, -1.65%)
Total Carbohydrates 38.75g (-6.96g, -15.23%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 5.0g (-9.29g, -65.01%)
Sugars, added N/A
Protein 7.5g (-1.07g, -12.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-30.00mg, -37.50%)
Iron, Fe2.5mg (-0.36mg, -12.59%)
Potassium, K102.0mg (-32.00mg, -23.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour (wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Buttermilk, Butter (cream), Milk, Sugar, Salt, Sodium Acid Pyrophosphate And Baking Soda (baking Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.82
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+14.00kcal, +4.90%)
Total Fat23.33g (+14.76g, +172.23%)
Saturated Fat 8.33g (+5.47g, +191.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 1000.0mg (-29.00mg, -2.82%)
Total Carbohydrates 23.33g (-22.38g, -48.96%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 3.33g (-5.24g, -61.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-10.00mg, -12.50%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K127.0mg (-7.00mg, -5.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Tapioca Starch, Expeller Pressed: Canola And Or Safflower Oil, Coconut Oil, Pea Protein, Vegan Natural Flavors, Salt, Inactive Yeast, Xanthan Gum, Red Bell Peppers, Lactic Acid (vegan), Titanium Dioxide Color, Red Peppers, Green Jalapeno Peppers, Yeast Extract, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.43
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+26.00kcal, +9.09%)
Total Fat1.56g (-7.01g, -81.80%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 1031.0mg (+2.00mg, +0.19%)
Total Carbohydrates 71.88g (+26.17g, +57.25%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 9.38g (-4.91g, -34.36%)
Sugars, added N/A
Protein 6.25g (-2.32g, -27.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+23.00mg, +28.75%)
Iron, Fe6.25mg (+3.39mg, +118.53%)
Potassium, K109.0mg (-25.00mg, -18.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Degermed Yellow Corn Meal (yellow Corn Meal {niacin, Iron (reduced), Thiamin Mononitrate, Riboflavin, Folic Acid}), Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch And Monocalcium Phosphate), Hatch Green Pepper (dried Green Chile Pepper), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.12
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-19.00kcal, -6.64%)
Total Fat26.67g (+18.10g, +211.20%)
Saturated Fat 3.33g (+0.47g, +16.43%)
Trans Fat N/A
Cholesterol 33.0mg (+4.00mg, +13.79%)
Sodium 1000.0mg (-29.00mg, -2.82%)
Total Carbohydrates 6.67g (-39.04g, -85.41%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-8.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe0.67mg (-2.19mg, -76.57%)
Potassium, K133.0mg (-1.00mg, -0.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Soybean Oil, Distilled Vinegar, Parmesan Cheese (partly Skimmed Milk, Salt, Bacterial Culture, Lipase, Enzyme), Salt, Sugar, Minced Garlic, Frozen Egg Yolk, Spices, Garlic Powder (irradiated), Yeast Extract, Xanthan Gum, Citric Acid, Minced Onion, Propylene Glycol Alginate Potassium Sorbate, Sodium Benzoate*, Paprika (color), Turmeric (color), Calcium Disodium Edta*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.31
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+47.00kcal, +16.43%)
Total Fat23.33g (+14.76g, +172.23%)
Saturated Fat 8.33g (+5.47g, +191.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 1033.0mg (+4.00mg, +0.39%)
Total Carbohydrates 23.33g (-22.38g, -48.96%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 3.33g (-5.24g, -61.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-3.00mg, -3.75%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K123.0mg (-11.00mg, -8.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Tapioca Starch, Expeller Pressed: Canola And Or Safflower Oil, Coconut Oil, Pea Protein, Vegan Natural Flavors, Inactive Yeast, Salt, Xanthan Gum, Lactic Acid (vegan), Titanium Dioxide Color, Yeast Extract, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.35
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+20.00kcal, +6.99%)
Total Fat13.54g (+4.97g, +57.99%)
Saturated Fat 5.24g (+2.38g, +83.22%)
Trans Fat 0.22g (+0.22g)
Cholesterol 37.0mg (+8.00mg, +27.59%)
Sodium 996.0mg (-33.00mg, -3.21%)
Total Carbohydrates 30.57g (-15.14g, -33.12%)
Dietary Fiber 0.4g (-2.50g, -86.21%)
Sugars 2.62g (-11.67g, -81.67%)
Sugars, added N/A
Protein 14.85g (+6.28g, +73.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+35.00mg, +43.75%)
Iron, Fe2.62mg (-0.24mg, -8.39%)
Potassium, K166.0mg (+32.00mg, +23.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Garlic Bread (enriched Wheat Flour, Water, Yeast, Vegetable Oil [canola Or Soybean], Salt, Wheat Gluten, Garlic, Garlic Powder, Calcium Propionate, Garlic Flavor [canola Oil, Natural Garlic Oil, Bha, Bht], Fumaric Acid, Lactic Acid), Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Honey Ham (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.88
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+12.00kcal, +4.20%)
Total Fat8.9g (+0.33g, +3.85%)
Saturated Fat 4.78g (+1.92g, +67.13%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 1034.0mg (+5.00mg, +0.49%)
Total Carbohydrates 48.12g (+2.41g, +5.27%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 1.72g (-12.57g, -87.96%)
Sugars, added N/A
Protein 6.26g (-2.31g, -26.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+34.00mg, +42.50%)
Iron, Fe2.9mg (+0.04mg, +1.40%)
Potassium, K178.0mg (+44.00mg, +32.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains 2% Or Less Of: Salt, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Maltodextrin, Potassium Sorbate, Calcium Propionate, And Acetic Acid (preservatives), Whey*, Mono And Diglycerides, Monosodium Glutamate, Fumaric Acid, Spice, Buttermilk*, Garlic*, Cheddar Cheese*(milk, Cultures, Salt, Enzymes), Dextrose, Tomato*, Onion*, Citric Acid, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil), Natural And Artificial Flavor, Dough Conditioner (salt, Wheat Starch, Enzymes), Enzyme Modified Romano Cheese* (milk, Cultures, Salt, Enzymes), Colors (red 40 Lake, Yellow 6 Lake, And Other Color Added), Disodium Inosinate And Guanylate, Enzyme Modified Butter, Sodium Phosphate, Nonfat Milk, Butter (cream, Salt) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.05
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (+17.00kcal, +5.94%)
Total Fat12.12g (+3.55g, +41.42%)
Saturated Fat 7.58g (+4.72g, +165.03%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+1.00mg, +3.45%)
Sodium 970.0mg (-59.00mg, -5.73%)
Total Carbohydrates 42.42g (-3.29g, -7.20%)
Dietary Fiber 3.0g (+0.10g, +3.45%)
Sugars 3.03g (-11.26g, -78.80%)
Sugars, added N/A
Protein 6.06g (-2.51g, -29.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-25.00mg, -31.25%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K109.0mg (-25.00mg, -18.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Buttermilk, Butter (cream), Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.40
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-21.00kcal, -7.34%)
Total Fat13.27g (+4.70g, +54.84%)
Saturated Fat 3.1g (+0.24g, +8.39%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+24.00mg, +82.76%)
Sodium 991.0mg (-38.00mg, -3.69%)
Total Carbohydrates 23.89g (-21.82g, -47.74%)
Dietary Fiber 0.9g (-2.00g, -68.97%)
Sugars 1.77g (-12.52g, -87.61%)
Sugars, added N/A
Protein 10.62g (+2.05g, +23.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-36.00mg, -45.00%)
Iron, Fe0.88mg (-1.98mg, -69.23%)
Potassium, K106.0mg (-28.00mg, -20.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Shrimp, Unbleached Wheat Flour, Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Wheat Starch, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sugar, Yeast, Spice, Garlic Powder, Onion Powder, Unmodified Starch (tapioca, Rice), Corn Syrup Solos, Xanthan Gum, Sodium Bisulfite (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.18
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+47.00kcal, +16.43%)
Total Fat0.0g (-8.57g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 1000.0mg (-29.00mg, -2.82%)
Total Carbohydrates 75.56g (+29.85g, +65.30%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 2.22g (-12.07g, -84.46%)
Sugars, added N/A
Protein 11.11g (+2.54g, +29.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-16.00mg, -20.00%)
Iron, Fe2.22mg (-0.64mg, -22.38%)
Potassium, K129.0mg (-5.00mg, -3.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Long Grain Enriched Parboiled Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Pardina Lentils, Sea Salt, Dehydrated Toasted Minced Onion, Dehydrated Garlic Granules And Silicon Dioxide To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.22
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+20.00kcal, +6.99%)
Total Fat11.76g (+3.19g, +37.22%)
Saturated Fat 7.06g (+4.20g, +146.85%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 1024.0mg (-5.00mg, -0.49%)
Total Carbohydrates 42.35g (-3.36g, -7.35%)
Dietary Fiber 2.4g (-0.50g, -17.24%)
Sugars 3.53g (-10.76g, -75.30%)
Sugars, added N/A
Protein 3.53g (-5.04g, -58.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-45.00mg, -56.25%)
Iron, Fe2.35mg (-0.51mg, -17.83%)
Potassium, K82.0mg (-52.00mg, -38.81%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Flour (enriched Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (pasteurized Cream), Whole Milk, Water, Sugar, Yeast, Cultured Wheat Flour, Salt