Peaceworks, Meditalia Artichoke Heart Tapenade by Kind Inc: Similar Foods

Product:
Peaceworks, Meditalia Artichoke Heart Tapenade
Brand:
Peaceworks
Maker:
Kind Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056881/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal
Total Fat25.0g
Saturated Fat 3.7g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 705.0mg
Total Carbohydrates 9.5g
Dietary Fiber 5.0g
Sugars 0.2g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.7mg
Calcium, Ca170.0mg
Iron, Fe0.72mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Carbohydrate, other5.0g
Ingredients
Artichoke Hearts, Non Gmo Canola Oil, Water, Garlic, Sea Salt, Natural Fiber, Parsley, Spices, Citric Acid, Stabilizer (xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.71
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+16.00kcal, +5.93%)
Total Fat8.16g (-16.84g, -67.36%)
Saturated Fat 2.04g (-1.66g, -44.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (-11.00mg, -1.56%)
Total Carbohydrates 44.9g (+35.40g, +372.63%)
Dietary Fiber 2.0g (-3.00g, -60.00%)
Sugars 2.04g (+1.84g, +920.00%)
Sugars, added N/A
Protein 6.12g (+3.62g, +144.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-3.00mg, -1.76%)
Iron, Fe4.08mg (+3.36mg, +466.67%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid, (pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.18
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+19.00kcal, +7.04%)
Total Fat8.89g (-16.11g, -64.44%)
Saturated Fat 3.33g (-0.37g, -10.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 689.0mg (-16.00mg, -2.27%)
Total Carbohydrates 44.44g (+34.94g, +367.79%)
Dietary Fiber 2.2g (-2.80g, -56.00%)
Sugars 2.22g (+2.02g, +1010.00%)
Sugars, added N/A
Protein 6.67g (+4.17g, +166.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca178.0mg (+8.00mg, +4.71%)
Iron, Fe2.4mg (+1.68mg, +233.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean Oil, Mono & Diglycerides, Tocopherols Preservative, Vitamin C Palmitate Preservative) Contains Less Than 2% Of Each Of The Following: Baking Powder (baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Dextrose, Wheat Gluten, Salt, Distilled Monoglycerides, Calcium Propionate Preservative, Fumaric Acid, Guar Gum, Xanthan Gum, Enzymes, Microcrystalline Cellulose, Sodium Metabisulfite, Dicalcium Phosphate, Wheat Starch, Calcium Carbonate, Citric Acid Preservative, Bht Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.67
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+19.00kcal, +7.04%)
Total Fat7.78g (-17.22g, -68.88%)
Saturated Fat 2.22g (-1.48g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 711.0mg (+6.00mg, +0.85%)
Total Carbohydrates 51.11g (+41.61g, +438.00%)
Dietary Fiber 4.4g (-0.60g, -12.00%)
Sugars 0.0g (-0.20g, -100.00%)
Sugars, added N/A
Protein 8.89g (+6.39g, +255.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca178.0mg (+8.00mg, +4.71%)
Iron, Fe2.4mg (+1.68mg, +233.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains Less Than 2% Of The Following: Salt, Calcium Propionate (preservative), Sodium Bicarbonate, Sugar, Rice Flour, Sodium Acid Pyrophosphate, Mono & Diglyceride, Fully Hydrogenated Palm Oil, Fumaric Acid, Potassium Sorbate(preservative), Enzymes, L Cysteine (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.67
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+19.00kcal, +7.04%)
Total Fat7.78g (-17.22g, -68.88%)
Saturated Fat 2.22g (-1.48g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 711.0mg (+6.00mg, +0.85%)
Total Carbohydrates 51.11g (+41.61g, +438.00%)
Dietary Fiber 4.4g (-0.60g, -12.00%)
Sugars 0.0g (-0.20g, -100.00%)
Sugars, added N/A
Protein 8.89g (+6.39g, +255.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca178.0mg (+8.00mg, +4.71%)
Iron, Fe2.4mg (+1.68mg, +233.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains Less Than 2% Of The Following Salt, Calcium Propionate (preservative), Sodium Bicarbonate, Sugar, Rice Flour, Sodium Acid Pyrophosphate, Mono & Diglyceride, Fully Hydrogenated Palm Oil, Fumaric Acid, Potassium Sorbate(preservative) Enzymes, L Cysteine (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.68
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-14.00kcal, -5.19%)
Total Fat2.0g (-23.00g, -92.00%)
Saturated Fat 0.0g (-3.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 702.0mg (-3.00mg, -0.43%)
Total Carbohydrates 50.0g (+40.50g, +426.32%)
Dietary Fiber 2.0g (-3.00g, -60.00%)
Sugars 0.0g (-0.20g, -100.00%)
Sugars, added N/A
Protein 8.0g (+5.50g, +220.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca160.0mg (-10.00mg, -5.88%)
Iron, Fe2.88mg (+2.16mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Enriched Flour (bleached Wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils, Palm Oil, Vegetable Mono & Diglycerides), Shortening (partially Hydrogenated Soy And Or Cottonseed Oil, Wheat Starch, Lecithin, Wheat Fiber, Mono & Diglycerides), Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dextrose, Sorbic Acid, Sodium Propionate (to Preserve Freshness), Fumaric Acid, Cellulose Gum, Guar Gum, Xanthan Gum, Fumaric Acid, And Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.79
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-3.00kcal, -1.11%)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 6.67g (+2.97g, +80.27%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 700.0mg (-5.00mg, -0.71%)
Total Carbohydrates 6.67g (-2.83g, -29.79%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 3.33g (+3.13g, +1565.00%)
Sugars, added N/A
Protein 3.33g (+0.83g, +33.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-37.00mg, -21.76%)
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Artichokes (artichokes, Water, Salt, Citric Acid), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Parmesan Cheese (milk, Rennet, Salt), Jalapeno Peppers, Distilled Vinegar, Dehydrated Onion And Garlic, Cultured Skim Milk, Salt, Modified Corn Starch, Sugar, Citrus Fiber, Parmesan Cheese & Romano Cheese Base Blend (parmesan And Romano Cheese (milk, Cultures, Enzymes, Salt), Water, Natural Flavors, Salt, Yeast Extract, Sodium Phosphates, Sodium Citrate), Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-24.00kcal, -8.89%)
Total Fat7.69g (-17.31g, -69.24%)
Saturated Fat 1.54g (-2.16g, -58.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 698.0mg (-7.00mg, -0.99%)
Total Carbohydrates 49.23g (+39.73g, +418.21%)
Dietary Fiber 1.5g (-3.50g, -70.00%)
Sugars 0.0g (-0.20g, -100.00%)
Sugars, added N/A
Protein 7.69g (+5.19g, +207.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca169.0mg (-1.00mg, -0.59%)
Iron, Fe3.05mg (+2.33mg, +323.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean Oil And Cottonseed Oil, Vegetable Mono & Diglycerides, Citric Acid), Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dextrose, Sorbic Acid, Sodium Propionate (to Preserve Freshness), Cellulose Gum, Guar Gum, Xanthan Gum, Fumaric Acid, And Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+11.00kcal, +4.07%)
Total Fat7.89g (-17.11g, -68.44%)
Saturated Fat 3.51g (-0.19g, -5.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 684.0mg (-21.00mg, -2.98%)
Total Carbohydrates 49.12g (+39.62g, +417.05%)
Dietary Fiber 1.8g (-3.20g, -64.00%)
Sugars 0.0g (-0.20g, -100.00%)
Sugars, added N/A
Protein 7.02g (+4.52g, +180.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (+16.00mg, +9.41%)
Iron, Fe3.51mg (+2.79mg, +387.50%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour (wheat Flour, Enrichment (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzyme), Water, Shortening (soybean Oil, Hydrogenated Soybean Oil), Baking Blend (salt, Mono And Diglycerides, Sodium Bicarbonate, Dextrose, Calcium Propionate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Fumaric Acid, Corn Starch, Yeast, Potassium Sorbate, Cellulose Gum, Enzymes, Rice Flour, Sodium Metabisulfite, Xanthan Gum), Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.67
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+16.00kcal, +5.93%)
Total Fat7.14g (-17.86g, -71.44%)
Saturated Fat 4.29g (+0.59g, +15.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 686.0mg (-19.00mg, -2.70%)
Total Carbohydrates 51.43g (+41.93g, +441.37%)
Dietary Fiber 2.9g (-2.10g, -42.00%)
Sugars 0.0g (-0.20g, -100.00%)
Sugars, added N/A
Protein 8.57g (+6.07g, +242.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca171.0mg (+1.00mg, +0.59%)
Iron, Fe3.09mg (+2.37mg, +329.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bleached Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (a Preservative), Fumaric Acid, Calcium Propionate (a Preservative), Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.00
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+34.00kcal, +12.59%)
Total Fat0.0g (-25.00g, -100.00%)
Saturated Fat 0.0g (-3.70g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 714.0mg (+9.00mg, +1.28%)
Total Carbohydrates 17.86g (+8.36g, +88.00%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 0.0g (-0.20g, -100.00%)
Sugars, added N/A
Protein 10.71g (+8.21g, +328.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca143.0mg (-27.00mg, -15.88%)
Iron, Fe3.86mg (+3.14mg, +436.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Wheat Flour, Water, Inactive Yeast And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.81
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (=)
Total Fat0.0g (-25.00g, -100.00%)
Saturated Fat 0.0g (-3.70g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 703.0mg (-2.00mg, -0.28%)
Total Carbohydrates 56.76g (+47.26g, +497.47%)
Dietary Fiber 2.7g (-2.30g, -46.00%)
Sugars 0.0g (-0.20g, -100.00%)
Sugars, added N/A
Protein 8.11g (+5.61g, +224.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+0.50mg, +18.52%)
Calcium, Ca162.0mg (-8.00mg, -4.71%)
Iron, Fe1.95mg (+1.23mg, +170.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Sourdough (fermented Organic Flour And Water), Water, Whole Grains (rye, Corn, Oats, Millet, Flaxseed), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.83
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+11.00kcal, +4.07%)
Total Fat6.25g (-18.75g, -75.00%)
Saturated Fat 0.0g (-3.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (+14.00mg, +1.99%)
Total Carbohydrates 53.12g (+43.62g, +459.16%)
Dietary Fiber 3.1g (-1.90g, -38.00%)
Sugars 12.5g (+12.30g, +6150.00%)
Sugars, added N/A
Protein 6.25g (+3.75g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca188.0mg (+18.00mg, +10.59%)
Iron, Fe3.38mg (+2.66mg, +369.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Canola Oil, Sea Salt, Cinnamon, Raisin Juice Concentrate, Mono And Diglycerides, Corn Starch, Guar Gum, Cellulose Gum, Enzymes (wheat Flour), Sodium Aluminum Sulfate, Sodium Bicarbonate, Monocalcium Phosphate, Preservatives (calcium Propionate, Sorbic Acid), Fumaric Acid, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.00
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+4.00kcal, +1.48%)
Total Fat4.84g (-20.16g, -80.64%)
Saturated Fat 1.61g (-2.09g, -56.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 677.0mg (-28.00mg, -3.97%)
Total Carbohydrates 51.61g (+42.11g, +443.26%)
Dietary Fiber 6.5g (+1.50g, +30.00%)
Sugars 3.23g (+3.03g, +1515.00%)
Sugars, added N/A
Protein 9.68g (+7.18g, +287.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+7.00mg, +4.12%)
Iron, Fe2.26mg (+1.54mg, +213.89%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated0.81g
Ingredients
Organic Whole Wheat Flour, Water, Organic Spelt Flour, Organic Palm Fruit Oil, Organic Raisin Paste, Organic Apple Cider Vinegar, Organic Wheat Gluten, Organic Honey, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Cream Of Tartar, Cultured Organic Wheat Starch, Organic Whole Grain Millet Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.05
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (=)
Total Fat12.41g (-12.59g, -50.36%)
Saturated Fat 5.84g (+2.14g, +57.84%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 701.0mg (-4.00mg, -0.57%)
Total Carbohydrates 27.01g (+17.51g, +184.32%)
Dietary Fiber 1.5g (-3.50g, -70.00%)
Sugars 3.65g (+3.45g, +1725.00%)
Sugars, added N/A
Protein 12.41g (+9.91g, +396.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (-0.90mg, -33.33%)
Calcium, Ca182.0mg (+12.00mg, +7.06%)
Iron, Fe1.97mg (+1.25mg, +173.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A39.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Natural Smoke Flavor, Bha, Bht, Citric Acid), Tomato Paste, Tomatoes (tomatoes, Tomato Juice, Calcium Chloride), Pepperoni (pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrate, Bha, Bht, Citric Acid), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Contains Less Than 2% Of Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean Oil And Or Corn Oil), Garlic, Salt, White Corn Meal, Seasoning Blend (salt, Spice, Dried Garlic), Sodium Stearoyl Lactylate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.45
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-3.00kcal, -1.11%)
Total Fat8.33g (-16.67g, -66.68%)
Saturated Fat 1.67g (-2.03g, -54.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-5.00mg, -0.71%)
Total Carbohydrates 46.67g (+37.17g, +391.26%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 0.0g (-0.20g, -100.00%)
Sugars, added N/A
Protein 10.0g (+7.50g, +300.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca133.0mg (-37.00mg, -21.76%)
Iron, Fe2.4mg (+1.68mg, +233.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated0.67g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil, Salt, Mono And Diglycerides, Wheat Flour, Sodium Bicarbonate, Calcium Propionate, Sodium Aluminum Sulfate, Dextrose, Fumaric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Contains Less Than 2% Of The Following: Cellulose, Cmc Gum, Sodium Metabisulfite, Wheat Starch, Soybean Oil, Hydrogenated Soybean Oil, Monocalcium Phosphate, Xanthan Gum, Enzymes