Kind Pumpkin Sunflower Chia Coconut & Seeds Clusters, Pumpkin Sunflower Chia Coconut & Seeds by Kind Inc: Similar Foods

Product:
Pumpkin Sunflower Chia Coconut & Seeds Clusters, Pumpkin Sunflower Chia Coconut & Seeds
Brand:
Kind
Maker:
Kind Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2550718/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Kind Pumpkin Sunflower Chia Coconut & Seeds Clusters, Pumpkin Sunflower Chia Coconut & Seeds by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal
Total Fat43.33g
Saturated Fat 26.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg
Total Carbohydrates 36.67g
Dietary Fiber 10.0g
Sugars 20.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg
Iron, Fe3.33mg
Potassium, K530.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated8.33g
Ingredients
Coconut, Pumpkin Seeds, Sunflower Seeds, Cane Sugar, Brown Rice Syrup, Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Kind Pumpkin Sunflower Chia Coconut & Seeds Clusters by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 26.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 36.67g (=)
Dietary Fiber 10.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K530.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated8.33g (=)
Ingredients
Coconut, Pumpkin Seeds, Sunflower Seeds, Cane Sugar, Brown Rice Syrup, Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.13
Fruita Mini Bars Grains & Nuts by H C Foods Co , Ltd

All Nutrients Per 100g (3.527 oz)
Calories 557.0kcal (-10.00kcal, -1.76%)
Total Fat36.67g (-6.66g, -15.37%)
Saturated Fat 10.0g (-16.67g, -62.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-33.00mg, -16.50%)
Total Carbohydrates 36.67g (=)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 20.0g (+10.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+7.00mg, +16.28%)
Iron, Fe3.33mg (=)
Potassium, K533.0mg (+3.00mg, +0.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut, Sugar, Maltose Syrup, White Sesame, Palm Oil, Highland Barley, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
Big Y Honey Roasted Cashews, Honey Roasted by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-34.00kcal, -6.00%)
Total Fat36.67g (-6.66g, -15.37%)
Saturated Fat 6.67g (-20.00g, -74.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-17.00mg, -8.50%)
Total Carbohydrates 33.33g (-3.34g, -9.11%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-10.00mg, -23.26%)
Iron, Fe5.33mg (+2.00mg, +60.06%)
Potassium, K533.0mg (+3.00mg, +0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Raw Cane Sugar, Sugar, Light Amber Honey, Peanut Oil, Potato Starch, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.99
Lehi Valley Trading Company Honey Roast Peanuts, Honey Roast by Lehi Valley Trading Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (-11.00kcal, -1.94%)
Total Fat44.44g (+1.11g, +2.56%)
Saturated Fat 5.56g (-21.11g, -79.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (-15.00mg, -7.50%)
Total Carbohydrates 25.93g (-10.74g, -29.29%)
Dietary Fiber 7.4g (-2.60g, -26.00%)
Sugars 14.81g (-5.19g, -25.95%)
Sugars, added N/A
Protein 22.22g (+12.22g, +122.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+31.00mg, +72.09%)
Iron, Fe4.0mg (+0.67mg, +20.12%)
Potassium, K519.0mg (-11.00mg, -2.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Sugar, Honey, Peanut Oil, Maltodextrin, Potato Starch, Salt And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.41
The Peanut Shop Of Williamsburg Honey Roasted Peanuts, Honey Roasted by Smithfield Farmland Corp

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-34.00kcal, -6.00%)
Total Fat33.33g (-10.00g, -23.08%)
Saturated Fat 3.33g (-23.34g, -87.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-17.00mg, -8.50%)
Total Carbohydrates 40.0g (+3.33g, +9.08%)
Dietary Fiber 16.7g (+6.70g, +67.00%)
Sugars 13.33g (-6.67g, -33.35%)
Sugars, added N/A
Protein 16.67g (+6.67g, +66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-10.00mg, -23.26%)
Iron, Fe1.67mg (-1.66mg, -49.85%)
Potassium, K533.0mg (+3.00mg, +0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Sugar, Honey, Tapioca Dextrin, Peanut Oil And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.04
Fatso Crunchy Salted Caramel High Performance Peanut Butter Spread, Crunchy Salted Caramel by Pangola Inc

All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-5.00kcal, -0.88%)
Total Fat50.0g (+6.67g, +15.39%)
Saturated Fat 9.38g (-17.29g, -64.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (+3.00mg, +1.50%)
Total Carbohydrates 25.0g (-11.67g, -31.82%)
Dietary Fiber 9.4g (-0.60g, -6.00%)
Sugars 6.25g (-13.75g, -68.75%)
Sugars, added N/A
Protein 21.88g (+11.88g, +118.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+19.00mg, +44.19%)
Iron, Fe1.56mg (-1.77mg, -53.15%)
Potassium, K562.0mg (+32.00mg, +6.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Peanut Pieces, Tapioca Fiber (isomalto Oligosaccharide), Organic Coconut Oil, Chia Seeds, Ground Flax Seeds, Avocado Oil, Natural Salted Caramel Flavor, Medium Chain Triglycerides Oil, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.44
Carolina Nut Honey Roasted Extra Large Virginia Peanuts, Honey Roasted by The Peanut Roaster, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat35.71g (-7.62g, -17.59%)
Saturated Fat 3.57g (-23.10g, -86.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-4.00mg, -2.00%)
Total Carbohydrates 42.86g (+6.19g, +16.88%)
Dietary Fiber 17.9g (+7.90g, +79.00%)
Sugars 14.29g (-5.71g, -28.55%)
Sugars, added N/A
Protein 17.86g (+7.86g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe1.79mg (-1.54mg, -46.25%)
Potassium, K571.0mg (+41.00mg, +7.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Sugar, Honey, Salt, Canola, Peanut And Or Soybean Oil, Potato Starch, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.08
Cadbury Green & Black's Chocolateolate Bar Sea Salt 1x3 17 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (-11.00kcal, -1.94%)
Total Fat50.0g (+6.67g, +15.39%)
Saturated Fat 30.56g (+3.89g, +14.59%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 194.0mg (-6.00mg, -3.00%)
Total Carbohydrates 41.67g (+5.00g, +13.64%)
Dietary Fiber N/A
Sugars 27.78g (+7.78g, +38.90%)
Sugars, added N/A
Protein 5.56g (-4.44g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe15.28mg (+11.95mg, +358.86%)
Potassium, K575.0mg (+45.00mg, +8.49%)
Vitamin D, IUN/A
Ingredients
Ingredients: Bittersweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Ground Vanilla Beans), Sea Salt Milk, Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.49
Balducci's Honey Roasted Peanuts, Honey Roasted by Balducci Enterprises Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-31.00kcal, -5.47%)
Total Fat39.29g (-4.04g, -9.32%)
Saturated Fat 5.36g (-21.31g, -79.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-21.00mg, -10.50%)
Total Carbohydrates 32.14g (-4.53g, -12.35%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 21.43g (+1.43g, +7.15%)
Sugars, added N/A
Protein 21.43g (+11.43g, +114.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K536.0mg (+6.00mg, +1.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Honey Roasted Peanuts [virginia Peanuts, Raw Cane Sugar, Sugar, Honey, Peanut Oil, Potato Starch, Salt, Xanthan Gum]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.93
Meijer Scarecrow Roasted Salted Peanuts, Semi Sweet Chocolateolate Chunks, Reese's Pieces & Roasted Salted Cashews Trail Mix, Scarecrow by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-34.00kcal, -6.00%)
Total Fat36.67g (-6.66g, -15.37%)
Saturated Fat 11.67g (-15.00g, -56.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+17.00mg, +8.50%)
Total Carbohydrates 43.33g (+6.66g, +18.16%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 16.67g (+6.67g, +66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+10.00mg, +23.26%)
Iron, Fe3.33mg (=)
Potassium, K503.0mg (-27.00mg, -5.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Salted Peanuts (peanuts, Sea Salt, Peanut Oil), Semi Sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Vanilla Extract, Milk), Reese's Pieces (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [palm Kernel Oil, Soybean Oil], Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Corn Syrup, Salt, Artificial Color [including Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake], Modified Cornstarch, Confectioner's Glaze, Lecithin [soy], Vanillin [artificial Flavor], Carnauba Wax, Milk), Roasted Salted Cashews (cashews, Vegetable Oil [peanut, Cottonseed Oil, Soybean And Or Sunflower Seed Oil], Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.26
Maisie Jane's Roasted Salted Cashews, Roasted Salted by Maisie Jane's California Sunshine Products

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat46.43g (+3.10g, +7.15%)
Saturated Fat 7.14g (-19.53g, -73.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-21.00mg, -10.50%)
Total Carbohydrates 32.14g (-4.53g, -12.35%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (=)
Iron, Fe7.14mg (+3.81mg, +114.41%)
Potassium, K571.0mg (+41.00mg, +7.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Dry Roasted Cashews, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.68
Reese's Peanut Butter Chips, Peanut Butter by The Hershey Company

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-34.00kcal, -6.00%)
Total Fat30.0g (-13.33g, -30.76%)
Saturated Fat 23.33g (-3.34g, -12.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 53.33g (+16.66g, +45.43%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 40.0g (+20.00g, +100.00%)
Sugars, added N/A
Protein 20.0g (+10.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+24.00mg, +55.81%)
Iron, Fe3.33mg (=)
Potassium, K533.0mg (+3.00mg, +0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Partially Defatted Peanuts; Sugar; Hydrogenated Vegetable Oil [palm Kernel Oil; Soybean Oil]; Corn Syrup Solids; Dextrose; Reduced Protein Whey (milk); Contains 2% Or Less Of: Palm Kernel Oil; Salt; Vanillin, Artificial Flavor; Lecithin (soy)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.51
Great To Go Honey Roasted Cashews, Honey Roasted by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-34.00kcal, -6.00%)
Total Fat40.0g (-3.33g, -7.69%)
Saturated Fat 6.67g (-20.00g, -74.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+17.00mg, +8.50%)
Total Carbohydrates 36.67g (=)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 16.67g (-3.33g, -16.65%)
Sugars, added N/A
Protein 16.67g (+6.67g, +66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-10.00mg, -23.26%)
Iron, Fe6.67mg (+3.34mg, +100.30%)
Potassium, K567.0mg (+37.00mg, +6.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Sugar, Honey Coating (sugar, Wheat Starch, Honey, Calcium Stearate [anticaking Agent], Soy Lecithin), Honey, Canola Oil And Or Peanut Oil And Or Sunflower Oil, Tack Blend (maltodextrin, Xanthan Gum), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.52
Bakery On Main Maple Vanilla Grain Free Granola, Maple; Vanilla by Garden Of Light Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat46.67g (+3.34g, +7.71%)
Saturated Fat 15.0g (-11.67g, -43.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+17.00mg, +8.50%)
Total Carbohydrates 33.33g (-3.34g, -9.11%)
Dietary Fiber 10.0g (=)
Sugars 16.67g (-3.33g, -16.65%)
Sugars, added N/A
Protein 16.67g (+6.67g, +66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+57.00mg, +132.56%)
Iron, Fe3.67mg (+0.34mg, +10.21%)
Potassium, K533.0mg (+3.00mg, +0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated16.67g (+11.67g, +233.40%)
Fatty acids, total polyunsaturated11.67g (+3.34g, +40.10%)
Ingredients
Almonds, Sunflower Seeds, Coconut, Pumpkin Seeds, Coconut Sugar, Honey, Maple Syrup, Cashews, Chia Seeds, Mct (medium Chain Triglyceride), Oil (from Coconut), Tapioca Syrup, Coconut Oil, Cinnamon, Sea Salt, Vanilla Extract, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.52
Shoprite Maple Vanilla Grain Free Granola, Maple Vanilla by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat46.67g (+3.34g, +7.71%)
Saturated Fat 15.0g (-11.67g, -43.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+17.00mg, +8.50%)
Total Carbohydrates 33.33g (-3.34g, -9.11%)
Dietary Fiber 10.0g (=)
Sugars 16.67g (-3.33g, -16.65%)
Sugars, added N/A
Protein 16.67g (+6.67g, +66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+57.00mg, +132.56%)
Iron, Fe3.67mg (+0.34mg, +10.21%)
Potassium, K533.0mg (+3.00mg, +0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated16.67g (+11.67g, +233.40%)
Fatty acids, total polyunsaturated11.67g (+3.34g, +40.10%)
Ingredients
Almonds, Sunflower Seeds, Coconut, Pumpkin Seeds, Coconut Sugar, Honey, Maple Syrup, Cashew Nuts, Chia Seeds, Medium Chain Triglycerides Oil (from Coconut), Tapioca Syrup, Coconut Oil, Cinnamon, Salt, Vanilla Extract