Kind Caramel Apple Cinnamon With Almonds, Pecans & Peanuts Bars, Caramel; Apple; Cinnamon by Kind Inc: Similar Foods
- Product:
- Caramel Apple Cinnamon With Almonds, Pecans & Peanuts Bars, Caramel; Apple; Cinnamon
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2642151/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 238.0mg | |
| Total Carbohydrates | 47.62g | |
| Dietary Fiber | 9.5g | |
| Sugars | 23.81g | |
| Sugars, added | N/A | |
| Protein | 9.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 343.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 16.67g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Almonds, Tapioca Syrup, Sugar, Pecans, Chicory Root Fiber, Brown Rice Flour, Palm Kernel Oil, Peanuts, Honey, Canola Oil, Dried Apple, Milk Powder, Sea Salt, Cinnamon, Carob Powder, Natural Flavor, Soy Lecithin, Annatto Extract, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-7.00kcal, -1.47%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 10.94g (+3.80g, +53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 250.0mg (+12.00mg, +5.04%) | |
| Total Carbohydrates | 56.25g (+8.63g, +18.12%) | |
| Dietary Fiber | 3.1g (-6.40g, -67.37%) | |
| Sugars | 37.5g (+13.69g, +57.50%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-0.14g, -1.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+1.00mg, +0.81%) | |
| Iron, Fe | 0.94mg (+0.94mg) | |
| Potassium, K | 344.0mg (+1.00mg, +0.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Artificial Flavor, Salt), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel Oil And Soybean Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D], Salt, Natural And Artificial Flavor), Confectionery Coating (sugar, Hydrogenated Vegetable Oil [palm Kernel Oil And Soybean Oil], Milk, Cocoa Processed With Alkali, Natural And Artificial Flavor, Soy Lecithin [emulsifier]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-7.00kcal, -1.47%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 10.94g (+3.80g, +53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 250.0mg (+12.00mg, +5.04%) | |
| Total Carbohydrates | 56.25g (+8.63g, +18.12%) | |
| Dietary Fiber | 3.1g (-6.40g, -67.37%) | |
| Sugars | 37.5g (+13.69g, +57.50%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-0.14g, -1.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+1.00mg, +0.81%) | |
| Iron, Fe | 0.94mg (+0.94mg) | |
| Potassium, K | 344.0mg (+1.00mg, +0.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavoring, Salt), Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Contains Less Than 2% Of The Following: Whey (milk), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-7.00kcal, -1.47%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 10.94g (+3.80g, +53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 250.0mg (+12.00mg, +5.04%) | |
| Total Carbohydrates | 56.25g (+8.63g, +18.12%) | |
| Dietary Fiber | 3.1g (-6.40g, -67.37%) | |
| Sugars | 37.5g (+13.69g, +57.50%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-0.14g, -1.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+1.00mg, +0.81%) | |
| Iron, Fe | 0.94mg (+0.94mg) | |
| Potassium, K | 344.0mg (+1.00mg, +0.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Artificial Flavoring, Salt), Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Contains Less Than 2% Of The Following: Whey (milk), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-7.00kcal, -1.47%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 10.94g (+3.80g, +53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 250.0mg (+12.00mg, +5.04%) | |
| Total Carbohydrates | 56.25g (+8.63g, +18.12%) | |
| Dietary Fiber | 3.1g (-6.40g, -67.37%) | |
| Sugars | 37.5g (+13.69g, +57.50%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-0.14g, -1.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+1.00mg, +0.81%) | |
| Iron, Fe | 0.94mg (+0.94mg) | |
| Potassium, K | 344.0mg (+1.00mg, +0.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Artificial Flavoring, Salt), Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Contains Less Than 2% Of The Following: Whey (milk), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+12.00kcal, +2.52%) | |
| Total Fat | 37.21g (+3.88g, +11.64%) | |
| Saturated Fat | 25.58g (+18.44g, +258.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-5.00mg, -2.10%) | |
| Total Carbohydrates | 37.21g (-10.41g, -21.86%) | |
| Dietary Fiber | 4.7g (-4.80g, -50.53%) | |
| Sugars | 25.58g (+1.77g, +7.43%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.54g, -26.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-19.00mg, -15.32%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | 358.0mg (+15.00mg, +4.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.98g (-9.69g, -58.13%) | |
| Fatty acids, total polyunsaturated | 2.33g (-4.81g, -67.37%) | |
| Ingredients | ||
|---|---|---|
Organic Shredded Coconut, Organic Blue Agave, Organic Virgin Coconut Oil, Organic Coconut Sugar, Blanched Almonds, Cashews, Lime Juice (water, Lime Juice Concentrate And Lime Oil), Organic Coconut Flour, Filtered Water, Less Than 2% Salt And Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (=) | |
| Total Fat | 28.57g (-4.76g, -14.28%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (-12.00mg, -5.04%) | |
| Total Carbohydrates | 54.76g (+7.14g, +14.99%) | |
| Dietary Fiber | 7.1g (-2.40g, -25.26%) | |
| Sugars | 38.1g (+14.29g, +60.02%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-29.00mg, -23.39%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | 333.0mg (-10.00mg, -2.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Almonds, Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-7.00kcal, -1.47%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 10.94g (+3.80g, +53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 266.0mg (+28.00mg, +11.76%) | |
| Total Carbohydrates | 56.25g (+8.63g, +18.12%) | |
| Dietary Fiber | 3.1g (-6.40g, -67.37%) | |
| Sugars | 37.5g (+13.69g, +57.50%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-0.14g, -1.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+1.00mg, +0.81%) | |
| Iron, Fe | 1.25mg (+1.25mg) | |
| Potassium, K | 344.0mg (+1.00mg, +0.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanilla And Salt), Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk Sugar), Sugar, Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Contains Less Than 2% Of The Following: Whey (milk), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors, Soy Lecithin An Emulsifier | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-7.00kcal, -1.47%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 10.94g (+3.80g, +53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 234.0mg (-4.00mg, -1.68%) | |
| Total Carbohydrates | 56.25g (+8.63g, +18.12%) | |
| Dietary Fiber | 3.1g (-6.40g, -67.37%) | |
| Sugars | 34.38g (+10.57g, +44.39%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-0.14g, -1.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-30.00mg, -24.19%) | |
| Iron, Fe | 2.19mg (+2.19mg) | |
| Potassium, K | 344.0mg (+1.00mg, +0.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Artificial Flavoring), Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Contains Less Than 2% Of The Following: Whey (milk), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 26.67g (-6.66g, -19.98%) | |
| Saturated Fat | 15.0g (+7.86g, +110.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-5.00mg, -2.10%) | |
| Total Carbohydrates | 56.67g (+9.05g, +19.00%) | |
| Dietary Fiber | 3.3g (-6.20g, -65.26%) | |
| Sugars | 46.67g (+22.86g, +96.01%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.85g, -29.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-4.00mg, -3.23%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 323.0mg (-20.00mg, -5.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Mango (mango, Sugar, Citric Acid, Sulfur Dioxide (for Color Retention], Yellow #6), Almonds, Yogurt Chips (sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Lactic Acid, Soy Lecithin [emulsifier]), Toasted Coconut Chips (coconut Meat, Sugar), Cashews, Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Coconut, Sea Salt, Natural Coconut Flavor (dextrose, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-12.00kcal, -2.52%) | |
| Total Fat | 21.43g (-11.90g, -35.70%) | |
| Saturated Fat | 1.79g (-5.35g, -74.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-6.00mg, -2.52%) | |
| Total Carbohydrates | 71.43g (+23.81g, +50.00%) | |
| Dietary Fiber | 3.6g (-5.90g, -62.11%) | |
| Sugars | 17.86g (-5.95g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.52g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-17.00mg, -13.71%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 321.0mg (-22.00mg, -6.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Avocado Oil, Coconut Sugar, Agave Syrup, Pumpkin Powder, Cinnamon, Psyllium Husk Powder, Sea Salt, Vanilla Bean Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-12.00kcal, -2.52%) | |
| Total Fat | 21.43g (-11.90g, -35.70%) | |
| Saturated Fat | 1.79g (-5.35g, -74.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-6.00mg, -2.52%) | |
| Total Carbohydrates | 71.43g (+23.81g, +50.00%) | |
| Dietary Fiber | 3.6g (-5.90g, -62.11%) | |
| Sugars | 17.86g (-5.95g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.52g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-17.00mg, -13.71%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 321.0mg (-22.00mg, -6.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Avocado Oil, Coconut Sugar, Agave Syrup Pumpkin Powder, Cinnamon, Psyllium Husk Powder, Sea Salt, Vanilla Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (-20.00kcal, -4.20%) | |
| Total Fat | 24.56g (-8.77g, -26.31%) | |
| Saturated Fat | 4.39g (-2.75g, -38.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 219.0mg (-19.00mg, -7.98%) | |
| Total Carbohydrates | 52.63g (+5.01g, +10.52%) | |
| Dietary Fiber | 8.8g (-0.70g, -7.37%) | |
| Sugars | 22.81g (-1.00g, -4.20%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+2.76g, +28.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-19.00mg, -15.32%) | |
| Iron, Fe | 3.16mg (+3.16mg) | |
| Potassium, K | 368.0mg (+25.00mg, +7.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Wildflower Honey, Almond Butter, Walnuts, Brazil Nuts, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Maple Syrup, Expeller Pressed Canola Oil, Cane Sugar, Chia Seeds, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (-20.00kcal, -4.20%) | |
| Total Fat | 24.56g (-8.77g, -26.31%) | |
| Saturated Fat | 4.39g (-2.75g, -38.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 219.0mg (-19.00mg, -7.98%) | |
| Total Carbohydrates | 52.63g (+5.01g, +10.52%) | |
| Dietary Fiber | 8.8g (-0.70g, -7.37%) | |
| Sugars | 22.81g (-1.00g, -4.20%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+2.76g, +28.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-19.00mg, -15.32%) | |
| Iron, Fe | 3.16mg (+3.16mg) | |
| Potassium, K | 368.0mg (+25.00mg, +7.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Wildflower Honey, Almond Butter, Walnuts, Brazil Nuts, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Maple Syrup, Expeller Pressed Canola Oil, Cane Sugar, Chia Seeds, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-19.00kcal, -3.99%) | |
| Total Fat | 17.14g (-16.19g, -48.57%) | |
| Saturated Fat | 2.86g (-4.28g, -59.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (+5.00mg, +2.10%) | |
| Total Carbohydrates | 61.43g (+13.81g, +29.00%) | |
| Dietary Fiber | 7.1g (-2.40g, -25.26%) | |
| Sugars | 18.57g (-5.24g, -22.01%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.77g, +50.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+33.00mg, +26.61%) | |
| Iron, Fe | 5.86mg (+5.86mg) | |
| Potassium, K | 343.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Pea Protein*, Sunflower Oil*, Almonds*, Pumpkin Seeds*, Cocoa Powder*, Tapioca Starch*, Molasses*, Natural Flavor*, Sea Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-19.00kcal, -3.99%) | |
| Total Fat | 17.14g (-16.19g, -48.57%) | |
| Saturated Fat | 2.86g (-4.28g, -59.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (+5.00mg, +2.10%) | |
| Total Carbohydrates | 61.43g (+13.81g, +29.00%) | |
| Dietary Fiber | 7.1g (-2.40g, -25.26%) | |
| Sugars | 18.57g (-5.24g, -22.01%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.77g, +50.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+33.00mg, +26.61%) | |
| Iron, Fe | 5.86mg (+5.86mg) | |
| Potassium, K | 343.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Pea Protein*, Sunflower Oil*, Almonds*, Pumpkin Seeds*, Cocoa Powder*, Tapioca Starch*, Molasses*, Natural Flavor*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||