Kind Blueberry Almond Breakfast Bars, Blueberry Almond by Kind Inc: Similar Foods
- Product:
- Blueberry Almond Breakfast Bars, Blueberry Almond
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585654/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal | |
| Total Fat | 18.0g | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 40.0mg | |
| Total Carbohydrates | 64.0g | |
| Dietary Fiber | 10.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 282.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Brown Rice Flour, Canola Oil, Cane Sugar, Raisin Paste, Blueberries, Cranberries, Almonds, Millet, Buckwheat, Honey, Amaranth, Quinoa, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (=) | |
| Total Fat | 18.0g (=) | |
| Saturated Fat | 1.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 64.0g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (=) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 282.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 12.0g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 3.0g (=) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Brown Rice Flour, Canola Oil, Cane Sugar, Raisin Paste, Blueberries, Cranberries, Almonds, Millet, Buckwheat, Honey, Amaranth, Quinoa, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 16.67g (-1.33g, -7.39%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-7.00mg, -17.50%) | |
| Total Carbohydrates | 66.67g (+2.67g, +4.17%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 36.67g (+16.67g, +83.35%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.33g, +122.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-28.00mg, -21.88%) | |
| Iron, Fe | 1.67mg (-0.33mg, -16.50%) | |
| Potassium, K | 300.0mg (+18.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Wheat Flour, Malted Barley Flour, Cane Sugar, Egg Whites, Sweetened Dried Cultivated Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 37.5g (+19.50g, +108.33%) | |
| Saturated Fat | 14.06g (+13.06g, +1306.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 47.0mg (+7.00mg, +17.50%) | |
| Total Carbohydrates | 50.0g (-14.00g, -21.88%) | |
| Dietary Fiber | 25.0g (+15.00g, +150.00%) | |
| Sugars | 3.12g (-16.88g, -84.40%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.25g, +4.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+13.00mg, +10.16%) | |
| Iron, Fe | 0.94mg (-1.06mg, -53.00%) | |
| Potassium, K | 281.0mg (-1.00mg, -0.35%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 19.0g (+19.00g) | |
| Ingredients | ||
|---|---|---|
(chicory) Root Fiber*, Sustainable Palm Oi, Hazelnut, Erythritol*, Cocoa Powder, Organic Nonfat Dry Milk, Sunflower Oil, Sunflower Lecithin, Pure Vanilla Extract, Stevia Leaf Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+27.00kcal, +6.14%) | |
| Total Fat | 26.67g (+8.67g, +48.17%) | |
| Saturated Fat | 6.67g (+5.67g, +567.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+10.00mg, +25.00%) | |
| Total Carbohydrates | 46.67g (-17.33g, -27.08%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 33.33g (+13.33g, +66.65%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.33g, +122.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-18.00mg, -14.06%) | |
| Iron, Fe | 3.33mg (+1.33mg, +66.50%) | |
| Potassium, K | 283.0mg (+1.00mg, +0.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug (+3.00ug) | |
| Ingredients | ||
|---|---|---|
Flour Of Apricot Kernels, Sugar, Almond Flour Pasteurized Egg White, Artificial Flavors, Honey, Baking Agent: Ammonium Hydrogen Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+27.00kcal, +6.14%) | |
| Total Fat | 16.67g (-1.33g, -7.39%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+10.00mg, +25.00%) | |
| Total Carbohydrates | 66.67g (+2.67g, +4.17%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 30.0g (+10.00g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.33g, +122.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-28.00mg, -21.88%) | |
| Iron, Fe | 1.67mg (-0.33mg, -16.50%) | |
| Potassium, K | 300.0mg (+18.00mg, +6.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Flour (wheat Flour, Malted Barley Flour), Cane Sugar, Egg Whites, Raisins, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-4.00kcal, -0.91%) | |
| Total Fat | 14.55g (-3.45g, -19.17%) | |
| Saturated Fat | 4.55g (+3.55g, +355.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 55.0mg (+15.00mg, +37.50%) | |
| Total Carbohydrates | 49.09g (-14.91g, -23.30%) | |
| Dietary Fiber | 25.5g (+15.50g, +155.00%) | |
| Sugars | 1.82g (-18.18g, -90.90%) | |
| Sugars, added | N/A | |
| Protein | 25.45g (+19.45g, +324.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-1.00mg, -0.78%) | |
| Iron, Fe | 4.55mg (+2.55mg, +127.50%) | |
| Potassium, K | 309.0mg (+27.00mg, +9.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Tapioca Soluble Fiber, Organic Almonds, Organic Pea Protein, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Cocoa, Organic Acacia Fiber, Organic Natural Flavors, Organic Carob, Organic Guar Gum, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha Ksm 66, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 25.0g (+7.00g, +38.89%) | |
| Saturated Fat | 1.79g (+0.79g, +79.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-4.00mg, -10.00%) | |
| Total Carbohydrates | 42.86g (-21.14g, -33.03%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 10.71g (-9.29g, -46.45%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.43g, -40.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-21.00mg, -16.41%) | |
| Iron, Fe | 1.07mg (-0.93mg, -46.50%) | |
| Potassium, K | 321.0mg (+39.00mg, +13.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
A Blend Of Sweet Potatoes And Beets, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+10.00kcal, +2.27%) | |
| Total Fat | 20.0g (+2.00g, +11.11%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-40.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (-4.00g, -6.25%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 40.0g (+20.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.00g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-18.00mg, -14.06%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 310.0mg (+28.00mg, +9.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (=) | |
| Total Fat | 28.0g (+10.00g, +55.56%) | |
| Saturated Fat | 18.0g (+17.00g, +1700.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 60.0mg (+20.00mg, +50.00%) | |
| Total Carbohydrates | 52.0g (-12.00g, -18.75%) | |
| Dietary Fiber | 4.0g (-6.00g, -60.00%) | |
| Sugars | 40.0g (+20.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.00g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-8.00mg, -6.25%) | |
| Iron, Fe | 5.2mg (+3.20mg, +160.00%) | |
| Potassium, K | 320.0mg (+38.00mg, +13.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Milk Powder, Sweetened Condensed Milk, Unsweetened Chocolate, Sorbitol, Heavy Cream, Corn Syrup, Butter Oil (milk), Vegetable Oil (palm, Palm Kernel), Hazelnuts, Honey, Butter (unsalted), Evaporated Milk (vitamin D3), Almonds, Xylitol, Brown Sugar, Skim Milk, Raspberry Juice Concentrate, Skim Milk Powder, Emulsifier (soy Lecithin), Almond Flour (roasted Almonds), Breakfast Cocoa, Natural Flavor, Glycerin, Salt, Water, Natural Flavor (soy), Citric Acid, Invertase, Preservative (potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (=) | |
| Total Fat | 28.0g (+10.00g, +55.56%) | |
| Saturated Fat | 18.0g (+17.00g, +1700.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 60.0mg (+20.00mg, +50.00%) | |
| Total Carbohydrates | 52.0g (-12.00g, -18.75%) | |
| Dietary Fiber | 4.0g (-6.00g, -60.00%) | |
| Sugars | 40.0g (+20.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.00g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-8.00mg, -6.25%) | |
| Iron, Fe | 5.2mg (+3.20mg, +160.00%) | |
| Potassium, K | 320.0mg (+38.00mg, +13.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Milk Powder, Sweetened Condensed Milk, Unsweetened Chocolate, Sorbitol, Heavy Cream, Corn Syrup, Butter Oil (milk), Vegetable Oil (palm, Palm Kernel), Hazelnuts, Honey, Butter (unsalted), Evaporated Milk (vitamin D3), Almonds, Xylitol, Brown Sugar, Skim Milk, Raspberry Juice Concentrate, Skim Milk Powder, Emulsifier (soy Lecithin), Almond Flour (roasted Almonds), Breakfast Cocoa, Natural Flavor, Glycerin, Salt, Water, Natural Flavor (soy), Citric Acid, Invertase, Preservative (potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+27.00kcal, +6.14%) | |
| Total Fat | 43.33g (+25.33g, +140.72%) | |
| Saturated Fat | 20.0g (+19.00g, +1900.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 67.0mg (+27.00mg, +67.50%) | |
| Total Carbohydrates | 46.67g (-17.33g, -27.08%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 40.0g (+20.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.67g, +11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-21.00mg, -16.41%) | |
| Iron, Fe | 3.33mg (+1.33mg, +66.50%) | |
| Potassium, K | 300.0mg (+18.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Compound Chocolate (sugar, Vegetable Oil [palm Kernel And Hydrogenated Palm], Cocoa [may Be Processed With Alkali], Skim Milk, Whey Powder [milk], Soy Lecithin [an Emulsifier], And Vanilin [an Artificial Flavor]), Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 20.0g (+2.00g, +11.11%) | |
| Saturated Fat | 11.11g (+10.11g, +1011.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+27.00mg, +67.50%) | |
| Total Carbohydrates | 62.22g (-1.78g, -2.78%) | |
| Dietary Fiber | 11.1g (+1.10g, +11.00%) | |
| Sugars | 17.78g (-2.22g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+5.11g, +85.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-61.00mg, -47.66%) | |
| Iron, Fe | 4.44mg (+2.44mg, +122.00%) | |
| Potassium, K | 289.0mg (+7.00mg, +2.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Chocolate (organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Powder), Organic Barley Flakes, Organic Soy Flakes (organic Gmo Free Corn, Organic Gmo Free Soy, Organic Maple Syrup, Sea Salt), Organic Coconut, Organic Flax Seeds, Organic Sunflower Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+22.00kcal, +5.00%) | |
| Total Fat | 26.15g (+8.15g, +45.28%) | |
| Saturated Fat | 3.08g (+2.08g, +208.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (-17.00mg, -42.50%) | |
| Total Carbohydrates | 44.62g (-19.38g, -30.28%) | |
| Dietary Fiber | 6.2g (-3.80g, -38.00%) | |
| Sugars | 35.38g (+15.38g, +76.90%) | |
| Sugars, added | N/A | |
| Protein | 12.31g (+6.31g, +105.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (-56.00mg, -43.75%) | |
| Iron, Fe | 2.65mg (+0.65mg, +32.50%) | |
| Potassium, K | 272.0mg (-10.00mg, -3.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins, Sunflower Kernels, Sunflower Oil, All Natural Fruit Flavors, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+22.00kcal, +5.00%) | |
| Total Fat | 26.15g (+8.15g, +45.28%) | |
| Saturated Fat | 3.08g (+2.08g, +208.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (-17.00mg, -42.50%) | |
| Total Carbohydrates | 44.62g (-19.38g, -30.28%) | |
| Dietary Fiber | 6.2g (-3.80g, -38.00%) | |
| Sugars | 35.38g (+15.38g, +76.90%) | |
| Sugars, added | N/A | |
| Protein | 12.31g (+6.31g, +105.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (-56.00mg, -43.75%) | |
| Iron, Fe | 2.65mg (+0.65mg, +32.50%) | |
| Potassium, K | 272.0mg (-10.00mg, -3.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins, Sunflower Kernels, Sunflower Oil, All Natural Fruit Flavors, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+24.00kcal, +5.45%) | |
| Total Fat | 21.43g (+3.43g, +19.06%) | |
| Saturated Fat | 1.79g (+0.79g, +79.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-22.00mg, -55.00%) | |
| Total Carbohydrates | 57.14g (-6.86g, -10.72%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 42.86g (+22.86g, +114.30%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.71g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-57.00mg, -44.53%) | |
| Iron, Fe | 2.14mg (+0.14mg, +7.00%) | |
| Potassium, K | 286.0mg (+4.00mg, +1.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Diced Mango (mango, Sugar, Citric Acid), Pumpkin Seeds, Walnuts, Roasted Almonds (almonds, Oil [peanut, Cottonseed And Or Canola]) | ||