Kind Almond Butter Dark Chocolateolate Protein Bars, Almond Butter Dark Chocolateolate by Kind Inc: Similar Foods
- Product:
- Almond Butter Dark Chocolateolate Protein Bars, Almond Butter Dark Chocolateolate
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666118/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal | |
| Total Fat | 34.0g | |
| Saturated Fat | 7.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 220.0mg | |
| Total Carbohydrates | 36.0g | |
| Dietary Fiber | 10.0g | |
| Sugars | 16.0g | |
| Sugars, added | N/A | |
| Protein | 24.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 20.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Soy Protein Isolate, Chicory Root Fiber, Honey, Sugar, Glucose Syrup, Palm Kernel Oil, Palm Oil, Unsweetened Chocolate, Natural Flavor, Nonfat Milk Powder, Cocoa Powder, Soy Lecithin, Sea Salt, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+7.00kcal, +1.52%) | |
| Total Fat | 26.67g (-7.33g, -21.56%) | |
| Saturated Fat | 1.67g (-5.33g, -76.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-3.00mg, -1.36%) | |
| Total Carbohydrates | 43.33g (+7.33g, +20.36%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 33.33g (+17.33g, +108.31%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-10.67g, -44.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+11.00mg, +9.02%) | |
| Iron, Fe | 2.4mg (-1.60mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Evaporated Cane Juice, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+20.00kcal, +4.35%) | |
| Total Fat | 26.0g (-8.00g, -23.53%) | |
| Saturated Fat | 4.0g (-3.00g, -42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (=) | |
| Total Carbohydrates | 28.0g (-8.00g, -22.22%) | |
| Dietary Fiber | 14.0g (+4.00g, +40.00%) | |
| Sugars | 6.0g (-10.00g, -62.50%) | |
| Sugars, added | N/A | |
| Protein | 36.0g (+12.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 120.0mg (-2.00mg, -1.64%) | |
| Iron, Fe | 5.4mg (+1.40mg, +35.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybeans, Soybean And Or Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+20.00kcal, +4.35%) | |
| Total Fat | 26.0g (-8.00g, -23.53%) | |
| Saturated Fat | 4.0g (-3.00g, -42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (=) | |
| Total Carbohydrates | 28.0g (-8.00g, -22.22%) | |
| Dietary Fiber | 14.0g (+4.00g, +40.00%) | |
| Sugars | 6.0g (-10.00g, -62.50%) | |
| Sugars, added | N/A | |
| Protein | 36.0g (+12.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 120.0mg (-2.00mg, -1.64%) | |
| Iron, Fe | 5.4mg (+1.40mg, +35.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybeans, Soybean And Or Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+4.00kcal, +0.87%) | |
| Total Fat | 28.57g (-5.43g, -15.97%) | |
| Saturated Fat | 3.57g (-3.43g, -49.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 214.0mg (-6.00mg, -2.73%) | |
| Total Carbohydrates | 48.21g (+12.21g, +33.92%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 32.14g (+16.14g, +100.88%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-11.50g, -47.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-15.00mg, -12.30%) | |
| Iron, Fe | 3.21mg (-0.79mg, -19.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Amonds, Golden Seedless Raisins Coated With Less Than 1% Vegetable Oil (partially Hydrogenated Soybean, Cottonseed, Sunflower And Or Canola) And Sulfur Dioxide (as Preservative), Sunflower Kernels, Pepitas (pumpkin Seed Kernels), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+7.00kcal, +1.52%) | |
| Total Fat | 26.67g (-7.33g, -21.56%) | |
| Saturated Fat | 1.67g (-5.33g, -76.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-3.00mg, -1.36%) | |
| Total Carbohydrates | 50.0g (+14.00g, +38.89%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 33.33g (+17.33g, +108.31%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-10.67g, -44.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+11.00mg, +9.02%) | |
| Iron, Fe | 2.4mg (-1.60mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Sea Salt, Maltodextrin), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Pistachios (pistachios, Sea Salt, Maltodextrin), Raisins, Dried Cherries (cherries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+21.00kcal, +4.57%) | |
| Total Fat | 33.33g (-0.67g, -1.97%) | |
| Saturated Fat | 1.85g (-5.15g, -73.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 222.0mg (+2.00mg, +0.91%) | |
| Total Carbohydrates | 37.04g (+1.04g, +2.89%) | |
| Dietary Fiber | 11.1g (+1.10g, +11.00%) | |
| Sugars | 25.93g (+9.93g, +62.06%) | |
| Sugars, added | N/A | |
| Protein | 14.81g (-9.19g, -38.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 148.0mg (+26.00mg, +21.31%) | |
| Iron, Fe | 5.33mg (+1.33mg, +33.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 18.52g (-1.48g, -7.40%) | |
| Fatty acids, total polyunsaturated | 7.41g (+2.41g, +48.20%) | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Apples (unsulfured Apples, Sugar), Organic Flax Seeds, Brown Rice Syrup, Organic Tapioca Syrup Balsamic Vinegar, Sea Salt, Spices, Date Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+20.00kcal, +4.35%) | |
| Total Fat | 30.0g (-4.00g, -11.76%) | |
| Saturated Fat | 5.0g (-2.00g, -28.57%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 220.0mg (=) | |
| Total Carbohydrates | 46.0g (+10.00g, +27.78%) | |
| Dietary Fiber | 6.0g (-4.00g, -40.00%) | |
| Sugars | 34.0g (+18.00g, +112.50%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-12.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-2.00mg, -1.64%) | |
| Iron, Fe | 2.88mg (-1.12mg, -28.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey, Almond Butter (almonds), Raisins, Almonds, Sunflower Seeds, Pumpkin Seeds, Dried Sweetened Cranberries (cranberries, Apple Juice Concentrate), Walnuts, Coconut, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+7.00kcal, +1.52%) | |
| Total Fat | 23.33g (-10.67g, -31.38%) | |
| Saturated Fat | 1.67g (-5.33g, -76.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-20.00mg, -9.09%) | |
| Total Carbohydrates | 56.67g (+20.67g, +57.42%) | |
| Dietary Fiber | 16.7g (+6.70g, +67.00%) | |
| Sugars | 26.67g (+10.67g, +66.69%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-14.00g, -58.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+11.00mg, +9.02%) | |
| Iron, Fe | 2.4mg (-1.60mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g (-5.00g, -25.00%) | |
| Fatty acids, total polyunsaturated | 6.67g (+1.67g, +33.40%) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Polydextrose, Glycerine, Sunflower Oil), Almonds (almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Canola Oil], Salt), Granola (whole Grain Rolled Oats, Brown Sugar Whole Grain Rolled Wheat, Chicory Inulin, Oat Flour, Canola Oil, Whey, Natural And Artificial Flavors, Rice Flour, Salt, Baking Soda, Guar Gum, Soy Lecithin, Malted Barley Flour), Pistachios (pistachios, Salt, Maltodextrin), Dried Cherries (cherries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+25.00kcal, +5.43%) | |
| Total Fat | 30.3g (-3.70g, -10.88%) | |
| Saturated Fat | 4.55g (-2.45g, -35.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (-8.00mg, -3.64%) | |
| Total Carbohydrates | 45.45g (+9.45g, +26.25%) | |
| Dietary Fiber | 6.1g (-3.90g, -39.00%) | |
| Sugars | 30.3g (+14.30g, +89.37%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-8.85g, -36.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 121.0mg (-1.00mg, -0.82%) | |
| Iron, Fe | 2.18mg (-1.82mg, -45.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts (peanuts, Peanut Oil, Salt), M&m's Peanut Chocolate Candies (milk Chocolate [sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Sugar, Peanuts, Cornstarch, Less Than 1% Corn Syrup, Gum Acacia, Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Dextrin), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+25.00kcal, +5.43%) | |
| Total Fat | 30.3g (-3.70g, -10.88%) | |
| Saturated Fat | 4.55g (-2.45g, -35.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (-8.00mg, -3.64%) | |
| Total Carbohydrates | 45.45g (+9.45g, +26.25%) | |
| Dietary Fiber | 6.1g (-3.90g, -39.00%) | |
| Sugars | 30.3g (+14.30g, +89.37%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-8.85g, -36.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 121.0mg (-1.00mg, -0.82%) | |
| Iron, Fe | 2.18mg (-1.82mg, -45.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Peanut (peanuts, Peanut Oil, Salt), M&m Peanut Chocolate Candies (milk Chocolate [sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Sugar, Peanuts, Cornstarch, Less Than 1% Corn Syrup, Gum Acacia, Coloring [includes Blue 1 Lake, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Dextrin), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+27.00kcal, +5.87%) | |
| Total Fat | 35.9g (+1.90g, +5.59%) | |
| Saturated Fat | 20.51g (+13.51g, +193.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 218.0mg (-2.00mg, -0.91%) | |
| Total Carbohydrates | 33.33g (-2.67g, -7.42%) | |
| Dietary Fiber | 20.5g (+10.50g, +105.00%) | |
| Sugars | 5.13g (-10.87g, -67.94%) | |
| Sugars, added | N/A | |
| Protein | 20.51g (-3.49g, -14.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+6.00mg, +4.92%) | |
| Iron, Fe | 3.85mg (-0.15mg, -3.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fats Blend (almond Butter, Organic Palm Stearin, Coconut Oil), Chocolate Flavored Coating (inulin, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Salt), Whey Protein Isolate, Semi Sweet Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, Soluble Corn Fiber, Rice Flour, Organic Whole Grain Brown Rice Flour, Chicory Root Fiber, Dried Unsweetened Coconut, Sea Salt, Natural Flavor, Mixed Tocopherols (contains Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-5.00kcal, -1.09%) | |
| Total Fat | 27.27g (-6.73g, -19.79%) | |
| Saturated Fat | 10.23g (+3.23g, +46.14%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (-15.00mg, -6.82%) | |
| Total Carbohydrates | 50.0g (+14.00g, +38.89%) | |
| Dietary Fiber | 4.5g (-5.50g, -55.00%) | |
| Sugars | 22.73g (+6.73g, +42.06%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-19.45g, -81.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 136.0mg (+14.00mg, +11.48%) | |
| Iron, Fe | 4.09mg (+0.09mg, +2.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (50%), Sugar (21%), Hydrogenated Vegetable Oil (contains One Or More Of The Following: Sesame Oil, Soybean Oil, Palm Oil), Cardamom, Nutmeg, Sodium Bicarbonate, Butylated Hydroxyanisole (e320), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+7.00kcal, +1.52%) | |
| Total Fat | 30.0g (-4.00g, -11.76%) | |
| Saturated Fat | 6.67g (-0.33g, -4.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-20.00mg, -9.09%) | |
| Total Carbohydrates | 50.0g (+14.00g, +38.89%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 33.33g (+17.33g, +108.31%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-10.67g, -44.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+11.00mg, +9.02%) | |
| Iron, Fe | 2.4mg (-1.60mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts (peanuts, Peanut Oil, Salt), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [includes Red 40 Lake, Red 40, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+4.00kcal, +0.87%) | |
| Total Fat | 42.86g (+8.86g, +26.06%) | |
| Saturated Fat | 7.14g (+0.14g, +2.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-24.00mg, -10.91%) | |
| Total Carbohydrates | 28.57g (-7.43g, -20.64%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 17.86g (+1.86g, +11.63%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-6.14g, -25.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+21.00mg, +17.21%) | |
| Iron, Fe | 5.14mg (+1.14mg, +28.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sprouted Raw Nut & Seed Mix* (sprouted Sunflower Seeds*, Sprouted Pumpkin Seeds*, Sprouted Almonds*, Sprouted Walnuts*, Sprouted Cashews*), Maple Syrup*, Coconut*, Vanilla Extract*, Cinnamon*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+7.00kcal, +1.52%) | |
| Total Fat | 30.0g (-4.00g, -11.76%) | |
| Saturated Fat | 3.33g (-3.67g, -52.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-20.00mg, -9.09%) | |
| Total Carbohydrates | 46.67g (+10.67g, +29.64%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 33.33g (+17.33g, +108.31%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-14.00g, -58.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+11.00mg, +9.02%) | |
| Iron, Fe | 3.6mg (-0.40mg, -10.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Cashews (organic Cashews, Organic Canola Oil, Sea Salt), Organic Almonds (organic Almonds, Organic Canola Oil, Sea Salt) | ||