Kind Almond Butter Dark Chocolateolate Protein Bars, Almond Butter Dark Chocolateolate by Kind Inc: Similar Foods

Product:
Almond Butter Dark Chocolateolate Protein Bars, Almond Butter Dark Chocolateolate
Brand:
Kind
Maker:
Kind Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666118/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal
Total Fat34.0g
Saturated Fat 7.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 220.0mg
Total Carbohydrates 36.0g
Dietary Fiber 10.0g
Sugars 16.0g
Sugars, added N/A
Protein 24.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg
Iron, Fe4.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Almonds, Peanuts, Soy Protein Isolate, Chicory Root Fiber, Honey, Sugar, Glucose Syrup, Palm Kernel Oil, Palm Oil, Unsweetened Chocolate, Natural Flavor, Nonfat Milk Powder, Cocoa Powder, Soy Lecithin, Sea Salt, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat26.67g (-7.33g, -21.56%)
Saturated Fat 1.67g (-5.33g, -76.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-3.00mg, -1.36%)
Total Carbohydrates 43.33g (+7.33g, +20.36%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 33.33g (+17.33g, +108.31%)
Sugars, added N/A
Protein 13.33g (-10.67g, -44.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+11.00mg, +9.02%)
Iron, Fe2.4mg (-1.60mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Evaporated Cane Juice, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+20.00kcal, +4.35%)
Total Fat26.0g (-8.00g, -23.53%)
Saturated Fat 4.0g (-3.00g, -42.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (=)
Total Carbohydrates 28.0g (-8.00g, -22.22%)
Dietary Fiber 14.0g (+4.00g, +40.00%)
Sugars 6.0g (-10.00g, -62.50%)
Sugars, added N/A
Protein 36.0g (+12.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca120.0mg (-2.00mg, -1.64%)
Iron, Fe5.4mg (+1.40mg, +35.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybeans, Soybean And Or Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+20.00kcal, +4.35%)
Total Fat26.0g (-8.00g, -23.53%)
Saturated Fat 4.0g (-3.00g, -42.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (=)
Total Carbohydrates 28.0g (-8.00g, -22.22%)
Dietary Fiber 14.0g (+4.00g, +40.00%)
Sugars 6.0g (-10.00g, -62.50%)
Sugars, added N/A
Protein 36.0g (+12.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca120.0mg (-2.00mg, -1.64%)
Iron, Fe5.4mg (+1.40mg, +35.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybeans, Soybean And Or Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat28.57g (-5.43g, -15.97%)
Saturated Fat 3.57g (-3.43g, -49.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 214.0mg (-6.00mg, -2.73%)
Total Carbohydrates 48.21g (+12.21g, +33.92%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 32.14g (+16.14g, +100.88%)
Sugars, added N/A
Protein 12.5g (-11.50g, -47.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-15.00mg, -12.30%)
Iron, Fe3.21mg (-0.79mg, -19.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Amonds, Golden Seedless Raisins Coated With Less Than 1% Vegetable Oil (partially Hydrogenated Soybean, Cottonseed, Sunflower And Or Canola) And Sulfur Dioxide (as Preservative), Sunflower Kernels, Pepitas (pumpkin Seed Kernels), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat26.67g (-7.33g, -21.56%)
Saturated Fat 1.67g (-5.33g, -76.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-3.00mg, -1.36%)
Total Carbohydrates 50.0g (+14.00g, +38.89%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 33.33g (+17.33g, +108.31%)
Sugars, added N/A
Protein 13.33g (-10.67g, -44.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+11.00mg, +9.02%)
Iron, Fe2.4mg (-1.60mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds (almonds, Sea Salt, Maltodextrin), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Pistachios (pistachios, Sea Salt, Maltodextrin), Raisins, Dried Cherries (cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+21.00kcal, +4.57%)
Total Fat33.33g (-0.67g, -1.97%)
Saturated Fat 1.85g (-5.15g, -73.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (+2.00mg, +0.91%)
Total Carbohydrates 37.04g (+1.04g, +2.89%)
Dietary Fiber 11.1g (+1.10g, +11.00%)
Sugars 25.93g (+9.93g, +62.06%)
Sugars, added N/A
Protein 14.81g (-9.19g, -38.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca148.0mg (+26.00mg, +21.31%)
Iron, Fe5.33mg (+1.33mg, +33.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated18.52g (-1.48g, -7.40%)
Fatty acids, total polyunsaturated7.41g (+2.41g, +48.20%)
Ingredients
Almonds, Dried Apples (unsulfured Apples, Sugar), Organic Flax Seeds, Brown Rice Syrup, Organic Tapioca Syrup Balsamic Vinegar, Sea Salt, Spices, Date Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+20.00kcal, +4.35%)
Total Fat30.0g (-4.00g, -11.76%)
Saturated Fat 5.0g (-2.00g, -28.57%)
Trans Fat N/A
Cholesterol N/A
Sodium 220.0mg (=)
Total Carbohydrates 46.0g (+10.00g, +27.78%)
Dietary Fiber 6.0g (-4.00g, -40.00%)
Sugars 34.0g (+18.00g, +112.50%)
Sugars, added N/A
Protein 12.0g (-12.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-2.00mg, -1.64%)
Iron, Fe2.88mg (-1.12mg, -28.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey, Almond Butter (almonds), Raisins, Almonds, Sunflower Seeds, Pumpkin Seeds, Dried Sweetened Cranberries (cranberries, Apple Juice Concentrate), Walnuts, Coconut, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.85
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat23.33g (-10.67g, -31.38%)
Saturated Fat 1.67g (-5.33g, -76.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-20.00mg, -9.09%)
Total Carbohydrates 56.67g (+20.67g, +57.42%)
Dietary Fiber 16.7g (+6.70g, +67.00%)
Sugars 26.67g (+10.67g, +66.69%)
Sugars, added N/A
Protein 10.0g (-14.00g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+11.00mg, +9.02%)
Iron, Fe2.4mg (-1.60mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated15.0g (-5.00g, -25.00%)
Fatty acids, total polyunsaturated6.67g (+1.67g, +33.40%)
Ingredients
Dried Cranberries (cranberries, Sugar, Polydextrose, Glycerine, Sunflower Oil), Almonds (almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Canola Oil], Salt), Granola (whole Grain Rolled Oats, Brown Sugar Whole Grain Rolled Wheat, Chicory Inulin, Oat Flour, Canola Oil, Whey, Natural And Artificial Flavors, Rice Flour, Salt, Baking Soda, Guar Gum, Soy Lecithin, Malted Barley Flour), Pistachios (pistachios, Salt, Maltodextrin), Dried Cherries (cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.86
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+25.00kcal, +5.43%)
Total Fat30.3g (-3.70g, -10.88%)
Saturated Fat 4.55g (-2.45g, -35.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (-8.00mg, -3.64%)
Total Carbohydrates 45.45g (+9.45g, +26.25%)
Dietary Fiber 6.1g (-3.90g, -39.00%)
Sugars 30.3g (+14.30g, +89.37%)
Sugars, added N/A
Protein 15.15g (-8.85g, -36.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca121.0mg (-1.00mg, -0.82%)
Iron, Fe2.18mg (-1.82mg, -45.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Peanuts (peanuts, Peanut Oil, Salt), M&m's Peanut Chocolate Candies (milk Chocolate [sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Sugar, Peanuts, Cornstarch, Less Than 1% Corn Syrup, Gum Acacia, Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Dextrin), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.86
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+25.00kcal, +5.43%)
Total Fat30.3g (-3.70g, -10.88%)
Saturated Fat 4.55g (-2.45g, -35.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (-8.00mg, -3.64%)
Total Carbohydrates 45.45g (+9.45g, +26.25%)
Dietary Fiber 6.1g (-3.90g, -39.00%)
Sugars 30.3g (+14.30g, +89.37%)
Sugars, added N/A
Protein 15.15g (-8.85g, -36.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca121.0mg (-1.00mg, -0.82%)
Iron, Fe2.18mg (-1.82mg, -45.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Peanut (peanuts, Peanut Oil, Salt), M&m Peanut Chocolate Candies (milk Chocolate [sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Sugar, Peanuts, Cornstarch, Less Than 1% Corn Syrup, Gum Acacia, Coloring [includes Blue 1 Lake, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Dextrin), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+27.00kcal, +5.87%)
Total Fat35.9g (+1.90g, +5.59%)
Saturated Fat 20.51g (+13.51g, +193.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 218.0mg (-2.00mg, -0.91%)
Total Carbohydrates 33.33g (-2.67g, -7.42%)
Dietary Fiber 20.5g (+10.50g, +105.00%)
Sugars 5.13g (-10.87g, -67.94%)
Sugars, added N/A
Protein 20.51g (-3.49g, -14.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+6.00mg, +4.92%)
Iron, Fe3.85mg (-0.15mg, -3.75%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Fats Blend (almond Butter, Organic Palm Stearin, Coconut Oil), Chocolate Flavored Coating (inulin, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Salt), Whey Protein Isolate, Semi Sweet Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, Soluble Corn Fiber, Rice Flour, Organic Whole Grain Brown Rice Flour, Chicory Root Fiber, Dried Unsweetened Coconut, Sea Salt, Natural Flavor, Mixed Tocopherols (contains Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-5.00kcal, -1.09%)
Total Fat27.27g (-6.73g, -19.79%)
Saturated Fat 10.23g (+3.23g, +46.14%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 205.0mg (-15.00mg, -6.82%)
Total Carbohydrates 50.0g (+14.00g, +38.89%)
Dietary Fiber 4.5g (-5.50g, -55.00%)
Sugars 22.73g (+6.73g, +42.06%)
Sugars, added N/A
Protein 4.55g (-19.45g, -81.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca136.0mg (+14.00mg, +11.48%)
Iron, Fe4.09mg (+0.09mg, +2.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (50%), Sugar (21%), Hydrogenated Vegetable Oil (contains One Or More Of The Following: Sesame Oil, Soybean Oil, Palm Oil), Cardamom, Nutmeg, Sodium Bicarbonate, Butylated Hydroxyanisole (e320), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat30.0g (-4.00g, -11.76%)
Saturated Fat 6.67g (-0.33g, -4.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-20.00mg, -9.09%)
Total Carbohydrates 50.0g (+14.00g, +38.89%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 33.33g (+17.33g, +108.31%)
Sugars, added N/A
Protein 13.33g (-10.67g, -44.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+11.00mg, +9.02%)
Iron, Fe2.4mg (-1.60mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Peanuts (peanuts, Peanut Oil, Salt), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [includes Red 40 Lake, Red 40, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.27
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat42.86g (+8.86g, +26.06%)
Saturated Fat 7.14g (+0.14g, +2.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-24.00mg, -10.91%)
Total Carbohydrates 28.57g (-7.43g, -20.64%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 17.86g (+1.86g, +11.63%)
Sugars, added N/A
Protein 17.86g (-6.14g, -25.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+21.00mg, +17.21%)
Iron, Fe5.14mg (+1.14mg, +28.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sprouted Raw Nut & Seed Mix* (sprouted Sunflower Seeds*, Sprouted Pumpkin Seeds*, Sprouted Almonds*, Sprouted Walnuts*, Sprouted Cashews*), Maple Syrup*, Coconut*, Vanilla Extract*, Cinnamon*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.30
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat30.0g (-4.00g, -11.76%)
Saturated Fat 3.33g (-3.67g, -52.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-20.00mg, -9.09%)
Total Carbohydrates 46.67g (+10.67g, +29.64%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 33.33g (+17.33g, +108.31%)
Sugars, added N/A
Protein 10.0g (-14.00g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+11.00mg, +9.02%)
Iron, Fe3.6mg (-0.40mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Cashews (organic Cashews, Organic Canola Oil, Sea Salt), Organic Almonds (organic Almonds, Organic Canola Oil, Sea Salt)