Voortman Wafer Cookies, Strawberry by Kid Tested Tunes: Similar Foods

Product:
Wafer Cookies, Strawberry
Brand:
Voortman
Maker:
Kid Tested Tunes

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1863540/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal
Total Fat29.63g
Saturated Fat 5.56g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 93.0mg
Total Carbohydrates 62.96g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 3.7g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.33mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Sorbitol19.0g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Sorbitol, Maltodextrin, Corn Starch, Salt, Soy Lecithin, Natural And Artificial Flavor), Sodium Bicarbonate, Aspartame (phenylketonurics: Contains Phenylalanine), Artificial Color (fd&c Red #40, Fd&c Red #40 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+19.00kcal, +3.95%)
Total Fat26.47g (-3.16g, -10.66%)
Saturated Fat 5.88g (+0.32g, +5.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 103.0mg (+10.00mg, +10.75%)
Total Carbohydrates 64.71g (+1.75g, +2.78%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.94g (-0.76g, -20.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.06mg (-0.27mg, -20.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.24g
Fatty acids, total polyunsaturated7.35g
Sorbitol21.0g (+2.00g, +10.53%)
Ingredients
Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Sorbitol, Maltodextrin, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Soy Lecithin, Salt, Citric Acid, Artificial Flavor, Aspartame (phenylketonurics: Contains Phenylalanine), Color) (fd&c Yellow #6, Fd&c Yellow #5), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.72
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+7.00kcal, +1.46%)
Total Fat20.93g (-8.70g, -29.36%)
Saturated Fat 2.33g (-3.23g, -58.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (-12.00mg, -12.90%)
Total Carbohydrates 69.77g (+6.81g, +10.82%)
Dietary Fiber 4.7g (+4.70g)
Sugars 6.98g (+6.98g)
Sugars, added N/A
Protein 6.98g (+3.28g, +88.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (+0.34mg, +25.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Parboiled Brown Rice Flour, Organic Red Rice Flour, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Cane Sugar, Organic Quinoa, Organic Cinnamon, Organic Rice Concentrate, Sea Salt, Organic Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+19.00kcal, +3.95%)
Total Fat25.0g (-4.63g, -15.63%)
Saturated Fat 7.81g (+2.25g, +40.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 94.0mg (+1.00mg, +1.08%)
Total Carbohydrates 68.75g (+5.79g, +9.20%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 3.12g (-0.58g, -15.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.12mg (+1.79mg, +134.59%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Vegetable Oil (canola, Soybean, Palm Oil And Palm Kernel Oil), Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Cocoa Processed With Alkali, Natural Flavors, Cocoa, Soy Lecithin, Hydrogenated Cottonseed Oil, Salt, Peppermint Oil, Rice Flour, Tapioca Maltodextrin, Baking Soda, Nonfat Dry Milk, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+5.00kcal, +1.04%)
Total Fat25.71g (-3.92g, -13.23%)
Saturated Fat 7.14g (+1.58g, +28.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+7.00mg, +7.53%)
Total Carbohydrates 62.86g (-0.10g, -0.16%)
Dietary Fiber 2.9g (+2.90g)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 5.71g (+2.01g, +54.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.09mg (+1.76mg, +132.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Palm And Palm Kernel Oil), Crystalline Fructose, Chocolate Flavored Chips (maltitol, Chocolate Liquor, Cocoa Butter, Sorbitan Tristerate, Soy Lecithin, Natural Flavor), Mono And Diglycerides, Ammonium Bicarbonate, Natural And Artificial Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+19.00kcal, +3.95%)
Total Fat30.0g (+0.37g, +1.25%)
Saturated Fat 13.33g (+7.77g, +139.75%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 100.0mg (+7.00mg, +7.53%)
Total Carbohydrates 53.33g (-9.63g, -15.30%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-0.37g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (gluten, Calcium Carbonate, Iron, Thiamin Niacin), Vegetable Fats (palm & Rapeseed) Sugar, Cornflour Butter (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (=)
Total Fat22.22g (-7.41g, -25.01%)
Saturated Fat 1.85g (-3.71g, -66.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 93.0mg (=)
Total Carbohydrates 62.96g (=)
Dietary Fiber 7.4g (+7.40g)
Sugars N/A
Sugars, added N/A
Protein 11.11g (+7.41g, +200.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Sugars, Total14.81g
Ingredients
Organic Oats, Organic Canola Oil And Or Organic Soybean Oil, Organic Cane Sugar, Fresh Milled Organic Oat Flour, Organic Cornmeal, Organic Soy Beverage (filtered Water And Organic Soy Beans), Baking Soda (nonirradiated), Baking Powder (aluminum Free), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (=)
Total Fat22.22g (-7.41g, -25.01%)
Saturated Fat 1.85g (-3.71g, -66.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 93.0mg (=)
Total Carbohydrates 62.96g (=)
Dietary Fiber 7.4g (+7.40g)
Sugars 14.81g (+14.81g)
Sugars, added N/A
Protein 11.11g (+7.41g, +200.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Oats, Organic Canola Oil And Or Organic Soybean Oil, Organic Cane Sugar, Fresh Milled Organic Oat Flour, Organic Cornmeal, Organic Soy Beverage (filtered Water And Organic Soy Beans), Baking Soda (nonirradiated), Baking Powder (aluminum Free), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+19.00kcal, +3.95%)
Total Fat25.0g (-4.63g, -15.63%)
Saturated Fat 8.93g (+3.37g, +60.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+14.00mg, +15.05%)
Total Carbohydrates 67.86g (+4.90g, +7.78%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-0.13g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.04mg, -3.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Selected Green Plantains, Non Hydrogenated Palm Oil, Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+19.00kcal, +3.95%)
Total Fat23.08g (-6.55g, -22.11%)
Saturated Fat 9.62g (+4.06g, +73.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (+3.00mg, +3.23%)
Total Carbohydrates 61.54g (-1.42g, -2.26%)
Dietary Fiber 7.7g (+7.70g)
Sugars 15.38g (+15.38g)
Sugars, added N/A
Protein 7.69g (+3.99g, +107.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.15mg (+2.82mg, +212.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Shredded Coconut, Expeller Pressed Canola Oil, Dark Chocolate (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Pure Vanilla), Wildflower Honey, Brown Rice Syrup, Quinoa, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+2.00kcal, +0.42%)
Total Fat16.67g (-12.96g, -43.74%)
Saturated Fat 10.0g (+4.44g, +79.86%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 80.0mg (-13.00mg, -13.98%)
Total Carbohydrates 73.33g (+10.37g, +16.47%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (+0.47mg, +35.34%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Four, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Palm Oil, Butter (cream), Eggs, Honey, Cane Molasses, Natural Flavour, Sat, Com Strach Titanium Dioxide, Glycerine, Ammonium Aluminum Sulfate, Cellulose Gum, Propylene Glycol, Artificial Colors (bue 1,yelow5, Rad 3,)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+19.00kcal, +3.95%)
Total Fat32.14g (+2.51g, +8.47%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 107.0mg (+14.00mg, +15.05%)
Total Carbohydrates 53.57g (-9.39g, -14.91%)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+7.01g, +189.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seeds, Date Syrup, Tahini & Rice Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (=)
Total Fat29.63g (=)
Saturated Fat 5.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (+18.00mg, +19.35%)
Total Carbohydrates 66.67g (+3.71g, +5.89%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe1.11mg (-0.22mg, -16.54%)
Potassium, K26.0mg
Vitamin D, IU0.0IU
Other Nutrients
Sorbitol30.0g (+11.00g, +57.89%)
Ingredients
Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Sorbitol, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Salt, Soy Lecithin, Natural Flavor, Aspartame (phenylketonurics: Contains Phenylalanine), Baking Soda, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (=)
Total Fat29.63g (=)
Saturated Fat 5.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (+18.00mg, +19.35%)
Total Carbohydrates 66.67g (+3.71g, +5.89%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe1.11mg (-0.22mg, -16.54%)
Potassium, K26.0mg
Vitamin D, IU0.0IU
Other Nutrients
Sorbitol30.0g (+11.00g, +57.89%)
Ingredients
Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Sorbitol, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Salt, Soy Lecithin, Natural Flavor, Aspartame (phenylketonurics: Contains Phenylalanine), Baking Soda, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-17.00kcal, -3.53%)
Total Fat25.0g (-4.63g, -15.63%)
Saturated Fat 12.5g (+6.94g, +124.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-4.00mg, -4.30%)
Total Carbohydrates 60.71g (-2.25g, -3.57%)
Dietary Fiber 0.0g (=)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 3.57g (-0.13g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.24mg, +93.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Shortening, Coating Sugar (dextrose), Sugar, Butter (cream (milk)), Almond Meal, Natural Almond Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-17.00kcal, -3.53%)
Total Fat17.86g (-11.77g, -39.72%)
Saturated Fat 1.79g (-3.77g, -67.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+14.00mg, +15.05%)
Total Carbohydrates 71.43g (+8.47g, +13.45%)
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 10.71g (+7.01g, +189.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.53mg, +190.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Sorghum, Sunflower Oil, Sugar, Spice, Salt, Natural Flavor And Spice Extractive