Voortman, Cookies, Chocolateolate Chip, Chocolateolate Chip by Kid Tested Tunes: Similar Foods
- Product:
- Voortman, Cookies, Chocolateolate Chip, Chocolateolate Chip
- Brand:
- Voortman
- Maker:
- Kid Tested Tunes
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1878285/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 5.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 68.57g | |
| Dietary Fiber | 2.9g | |
| Sugars | 34.29g | |
| Sugars, added | N/A | |
| Protein | 5.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.06mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (chocolate,sugar, Dextrose, Soy Lecithin, Artificial Flavor), Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Sugar, Brown Sugar, High Fructose Corn Syrup, Sodium Bicarbonate, Salt, Eggs, Ammonium Bicarbonate, Natural And Artificial Flavor, Color (fd&c Yellow #5, Fd&c Yellow #6), Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 3.57g (-2.14g, -37.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 67.86g (-0.71g, -1.04%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 35.71g (+1.42g, +4.14%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.14g, -37.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.77mg, -37.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Canola, Palm And Or Palm Kernel Oil, Water, Contains 2% Or Less Of The Following: Corn Starch, Soy Lecithin, Salt, Vanilla Extract, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 7.14g (+1.43g, +25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 60.71g (-7.86g, -11.46%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 39.29g (+5.00g, +14.58%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.14g, -37.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.77mg, -37.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (=) | |
| Fatty acids, total polyunsaturated | 10.71g (+3.57g, +50.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Soybean Oil, Water, Egg Whites, Palm Oil, Cocoa, Contains Less Than 2% Of Each Of The Following: Wheat Starch, Corn Syrup Solids, Corn Syrup, Corn Starch, Salt, Potassium Sorbate Preservative, Whey Solids, Nonfat Dry Milk, Natural Flavor, Baking Soda, Mono And Diglycerides, Canola Oil, Wheat Fiber, Chicory Inulin, Glycerol, Sodium Stearoyl Lactylate, Methylcellulose, Calcium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 7.14g (+1.43g, +25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 60.71g (-7.86g, -11.46%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 39.29g (+5.00g, +14.58%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.14g, -37.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.77mg, -37.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (=) | |
| Fatty acids, total polyunsaturated | 10.71g (+3.57g, +50.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Soybean Oil, Bleached Wheat Flour, Water, Palm Oil, Egg Whites, Cocoa, Corn Syrup, Contains 2% Or Less: Whey, Nonfat Milk, Wheat Starch, Corn Syrup Solids, Mono & Diglycerides, Salt, Potassium Sorbate Preservative, Chicory Inulin, Wheat Fiber, Baking Soda, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 13.64g (-6.36g, -31.80%) | |
| Saturated Fat | 2.27g (-3.44g, -60.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (+5.00mg, +2.50%) | |
| Total Carbohydrates | 72.73g (+4.16g, +6.07%) | |
| Dietary Fiber | 4.5g (+1.60g, +55.17%) | |
| Sugars | 36.36g (+2.07g, +6.04%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-1.16g, -20.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.64mg (-0.42mg, -20.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.155mg | |
| Niacin | 1.818mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Walnuts, Palm Oil, Corn Starch, Salt, Canola Oil, Artificial Flavor Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 13.64g (-6.36g, -31.80%) | |
| Saturated Fat | 2.27g (-3.44g, -60.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (+5.00mg, +2.50%) | |
| Total Carbohydrates | 72.73g (+4.16g, +6.07%) | |
| Dietary Fiber | 4.5g (+1.60g, +55.17%) | |
| Sugars | 36.36g (+2.07g, +6.04%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-1.16g, -20.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.64mg (-0.42mg, -20.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.155mg | |
| Niacin | 1.818mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Walnuts, Palm Oil, Corn Starch, Salt, Canola Oil, Artificial Flavor Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+3.00kcal, +0.66%) | |
| Total Fat | 18.0g (-2.00g, -10.00%) | |
| Saturated Fat | 5.0g (-0.71g, -12.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 70.0g (+1.43g, +2.09%) | |
| Dietary Fiber | 4.0g (+1.10g, +37.93%) | |
| Sugars | 34.0g (-0.29g, -0.85%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.71g, -29.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+0.82mg, +39.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor], Whey [milk]), Soybean Oil, Sugar, Glycerine, Contains 2% Or Less Of Each Of The Following: Dextrose, Modified Corn Starch, Eggs, Natural Flavors, Distilled Monoglycerides, Salt, Leavening (sodium Bicarbonate), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 15.91g (-4.09g, -20.45%) | |
| Saturated Fat | 4.55g (-1.16g, -20.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (+5.00mg, +2.50%) | |
| Total Carbohydrates | 72.73g (+4.16g, +6.07%) | |
| Dietary Fiber | 9.1g (+6.20g, +213.79%) | |
| Sugars | 27.27g (-7.02g, -20.47%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+3.38g, +59.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.06mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.09g (+1.95g, +27.31%) | |
| Fatty acids, total polyunsaturated | 0.0g (-7.14g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Wholegrain Cereals (oat Flakes, Wheat Malted Flakes, Whole Barley Flour), Filling (sugar, Lowfat Dry Yogurt, Vegetable Oils (palm Oil, Palm Kernel Oil), Wheat Starch, High Oleic Sunflower Oil, Nonfat, Dry Milk, Soy Lecithin, Lactic Acid, Artificial Flavor), Sugar, Puffed Rice (rice Flour, Wheat Flour, Salt), High Oleic Sunflower Oil, Fruit Blend [fruit (strawberry, Raspberry And Black Currant), Wheat, Syrup, Beet Syrup, Cane Syrup, Glycerol, Sugar, Wheat Fibre, Pectin, Palm Oil, Malic Acid, Citric Acid, Natural Flavor], Oligofructose, Corn Flakes (corn, Salt, Sugar, Barley Malt Syrup), Acacia (gum Arabic), Whole Barley Flour, Salt, Soy Lecithin, Ammonium Bicarbonate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+10.00kcal, +2.19%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 5.0g (-0.71g, -12.43%) | |
| Trans Fat | 5.0g (+5.00g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 63.33g (-5.24g, -7.64%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 26.67g (-7.62g, -22.22%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.38g, -41.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.34mg, +16.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (-0.47g, -6.58%) | |
| Fatty acids, total polyunsaturated | 1.67g (-5.47g, -76.61%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening [partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Soy Lecithin, Tbhq, Citric Acid In Propylene Glycol (preservatives)], Water, Salt, Lecithin, Sodium Bicarbonate, Pure And Artificial Flavors, Artificial Colors, Fd&c Yellow #5 And #6, Red #3 And #40, Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 7.14g (+1.43g, +25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 60.71g (-7.86g, -11.46%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 39.29g (+5.00g, +14.58%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.14g, -37.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.77mg, -37.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Soybean Oil, Water, Egg Whites, Palm Oil, Cocoa, Contains Less Than 2% Of Each Of The Following: Wheat Starch, Corn Syrup Solids, Corn Syrup, Corn Starch, Salt, Potassium Sorbate Preservative, Natural Flavor, Baking Soda, Mono And Diglycerides, Canola Oil, Wheat Fiber, Glycerol, Sodium Stearoyl Lactylate, Methylcellulose, Calcium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 18.92g (-1.08g, -5.40%) | |
| Saturated Fat | 9.46g (+3.75g, +65.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (+3.00mg, +1.50%) | |
| Total Carbohydrates | 72.97g (+4.40g, +6.42%) | |
| Dietary Fiber | 2.7g (-0.20g, -6.90%) | |
| Sugars | 45.95g (+11.66g, +34.00%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-0.30g, -5.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.97mg (-1.09mg, -52.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Of Dairy Product Solids, Confectioners Corn Flakes, Nonfat Milk, Salt, Soy Lecithin, Soybean Oil, Cornstarch, Natural Flavor, Monoglycerides, Tbhq And Citric Acid (to Preserve Freshness), Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 18.92g (-1.08g, -5.40%) | |
| Saturated Fat | 9.46g (+3.75g, +65.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (+3.00mg, +1.50%) | |
| Total Carbohydrates | 72.97g (+4.40g, +6.42%) | |
| Dietary Fiber | 2.7g (-0.20g, -6.90%) | |
| Sugars | 45.95g (+11.66g, +34.00%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-0.30g, -5.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.97mg (-1.09mg, -52.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, And Less Than 1% Of Dairy Product Solids, Confectioner's Corn Flakes, Nonfat Milk, Salt, Soy Lecithin, Soybean Oil, Cornstarch, Natural Flavors, Monoglycerides, Tbhq And Citric Acid (to Preserve Freshness), Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-5.00kcal, -1.09%) | |
| Total Fat | 16.13g (-3.87g, -19.35%) | |
| Saturated Fat | 12.9g (+7.19g, +125.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (-6.00mg, -3.00%) | |
| Total Carbohydrates | 74.19g (+5.62g, +8.20%) | |
| Dietary Fiber | 3.2g (+0.30g, +10.34%) | |
| Sugars | 41.94g (+7.65g, +22.31%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-2.48g, -43.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.16mg (-0.90mg, -43.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g (-3.91g, -54.76%) | |
| Fatty acids, total polyunsaturated | 0.0g (-7.14g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Sunflower Oil, High Fructose Corn Syrup, Molasses, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey Protein Concentrate), Sugar, Partially Hydrogenated Palm Kernel And Palm Oil (adds A Dietarily Insignificant Amount Of Trans Fat), Crisp Rice (rice Flour, Sugar, Barley Malt, Salt), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), High Fructose Corn Syrup, Whey, Brown Sugar, Corn Syrup Solids, Glycerin, Lactose, Partially Hydrogenated Soybean Oil (adds A Dietarily Insignificant Amount Of Trans Fat), Cocoa, Cocoa Processed With Alkali, Sorbitol, Milkfat, Salt, Soy Lecithin, Glyceryl Lacto Esters Of Fatty Acids, Natural And Artificial Flavor, Bht (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-5.00kcal, -1.09%) | |
| Total Fat | 16.13g (-3.87g, -19.35%) | |
| Saturated Fat | 12.9g (+7.19g, +125.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (-6.00mg, -3.00%) | |
| Total Carbohydrates | 74.19g (+5.62g, +8.20%) | |
| Dietary Fiber | 3.2g (+0.30g, +10.34%) | |
| Sugars | 41.94g (+7.65g, +22.31%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-2.48g, -43.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.16mg (-0.90mg, -43.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g (-3.91g, -54.76%) | |
| Total sugar alcohols | 3.0g | |
| Fatty acids, total polyunsaturated | 0.0g (-7.14g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Sunflower Oil, High Fructose Corn Syrup, Molasses, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey Protein Concentrate), Sugar, Partially Hydrogenated Palm Kernel And Palm Oil*, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), High Fructose Corn Syrup, Whey, Brown Sugar, Corn Syrup Solids, Glycerin, Lactose, Partially Hydrogenated Soybean Oil*, Cocoa, Cocoa Processed With Alkali, Sorbitol, Milkfat, Salt, Soy Lecithin, Glyceryl Lacto Esters Of Fatty Acids, Natural And Artificial Flavor, Bht (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+10.00kcal, +2.19%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 10.0g (+4.29g, +75.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 63.33g (-5.24g, -7.64%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 30.0g (-4.29g, -12.51%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.33mg (+1.27mg, +61.65%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil (palmoli Butter, Salt, Egg, Soy Lecithin, Leavening (sodium Bicarbonate And Ammonium Bicarbonate) And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-7.00kcal, -1.53%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 10.0g (+4.29g, +75.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 72.5g (+3.93g, +5.73%) | |
| Dietary Fiber | 2.5g (-0.40g, -13.79%) | |
| Sugars | 45.0g (+10.71g, +31.23%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.71g, -12.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (-1.16mg, -56.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, And Less Than 1% Of Dairy Product Solids, Confectioner's Corn Flakes, Nonfat Milk, Salt, Soy Lecithin, Soybean Oil, Cornstarch, Natural Flavors, Monoglycerides, Tbhq And Citric Acid (to Preserve Freshness), Annatto Color | ||