Gullon Breakfast Yogurt Crunch Biscuits With Whole Grains by Island Purified Water Company: Similar Foods
- Product:
- Breakfast Yogurt Crunch Biscuits With Whole Grains
- Brand:
- Gullon
- Maker:
- Island Purified Water Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917386/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal | |
| Total Fat | 15.91g | |
| Saturated Fat | 4.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 205.0mg | |
| Total Carbohydrates | 72.73g | |
| Dietary Fiber | 9.1g | |
| Sugars | 27.27g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.09g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Wholegrain Cereals (oat Flakes, Wheat Malted Flakes, Whole Barley Flour), Filling (sugar, Lowfat Dry Yogurt, Vegetable Oils (palm Oil, Palm Kernel Oil), Wheat Starch, High Oleic Sunflower Oil, Nonfat, Dry Milk, Soy Lecithin, Lactic Acid, Artificial Flavor), Sugar, Puffed Rice (rice Flour, Wheat Flour, Salt), High Oleic Sunflower Oil, Fruit Blend [fruit (strawberry, Raspberry And Black Currant), Wheat, Syrup, Beet Syrup, Cane Syrup, Glycerol, Sugar, Wheat Fibre, Pectin, Palm Oil, Malic Acid, Citric Acid, Natural Flavor], Oligofructose, Corn Flakes (corn, Salt, Sugar, Barley Malt Syrup), Acacia (gum Arabic), Whole Barley Flour, Salt, Soy Lecithin, Ammonium Bicarbonate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (=) | |
| Total Fat | 13.64g (-2.27g, -14.27%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (=) | |
| Total Carbohydrates | 68.18g (-4.55g, -6.26%) | |
| Dietary Fiber | 4.5g (-4.60g, -50.55%) | |
| Sugars | 22.73g (-4.54g, -16.65%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (+3.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Expeller Pressed Canola Oil, Natural Vanilla With Other Natural Flavors, Salt, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (=) | |
| Total Fat | 13.64g (-2.27g, -14.27%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (=) | |
| Total Carbohydrates | 68.18g (-4.55g, -6.26%) | |
| Dietary Fiber | 4.5g (-4.60g, -50.55%) | |
| Sugars | 22.73g (-4.54g, -16.65%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (+3.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Expeller Pressed Canola Oil, Natural Vanilla Flavor With Other Natural Flavors, Salt, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 20.0g (+4.09g, +25.71%) | |
| Saturated Fat | 5.71g (+1.16g, +25.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-5.00mg, -2.44%) | |
| Total Carbohydrates | 68.57g (-4.16g, -5.72%) | |
| Dietary Fiber | 2.9g (-6.20g, -68.13%) | |
| Sugars | 34.29g (+7.02g, +25.74%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.38g, -37.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (+2.06mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-1.95g, -21.45%) | |
| Fatty acids, total polyunsaturated | 7.14g (+7.14g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (chocolate,sugar, Dextrose, Soy Lecithin, Artificial Flavor), Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Sugar, Brown Sugar, High Fructose Corn Syrup, Sodium Bicarbonate, Salt, Eggs, Ammonium Bicarbonate, Natural And Artificial Flavor, Color (fd&c Yellow #5, Fd&c Yellow #6), Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (=) | |
| Total Fat | 13.64g (-2.27g, -14.27%) | |
| Saturated Fat | 2.27g (-2.28g, -50.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (=) | |
| Total Carbohydrates | 72.73g (=) | |
| Dietary Fiber | 4.5g (-4.60g, -50.55%) | |
| Sugars | 36.36g (+9.09g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-4.54g, -49.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.64mg (+1.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.155mg | |
| Niacin | 1.818mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Walnuts, Palm Oil, Corn Starch, Salt, Canola Oil, Artificial Flavor Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (=) | |
| Total Fat | 13.64g (-2.27g, -14.27%) | |
| Saturated Fat | 2.27g (-2.28g, -50.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (=) | |
| Total Carbohydrates | 72.73g (=) | |
| Dietary Fiber | 4.5g (-4.60g, -50.55%) | |
| Sugars | 36.36g (+9.09g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-4.54g, -49.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.64mg (+1.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.155mg | |
| Niacin | 1.818mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Walnuts, Palm Oil, Corn Starch, Salt, Canola Oil, Artificial Flavor Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (+1.00kcal, +0.22%) | |
| Total Fat | 15.79g (-0.12g, -0.75%) | |
| Saturated Fat | 7.02g (+2.47g, +54.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 211.0mg (+6.00mg, +2.93%) | |
| Total Carbohydrates | 77.19g (+4.46g, +6.13%) | |
| Dietary Fiber | 3.5g (-5.60g, -61.54%) | |
| Sugars | 38.6g (+11.33g, +41.55%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-5.58g, -61.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (+2.53mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Palm Oil, Tapioca Starch, Cocoa Processed With Alkali, Rice Flour Corn Starch Dextrin, Caramel Color, Milk, Salt, Whey, Dairy Creamer (whey, Vegetable Oils (coconut, Palm), Natural Flavor, Soy Lecithin), Soy Lecithin, Artificial Vanilla Flavor, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 449.0kcal (-6.00kcal, -1.32%) | |
| Total Fat | 14.29g (-1.62g, -10.18%) | |
| Saturated Fat | 10.2g (+5.65g, +124.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 204.0mg (-1.00mg, -0.49%) | |
| Total Carbohydrates | 77.55g (+4.82g, +6.63%) | |
| Dietary Fiber | 2.0g (-7.10g, -78.02%) | |
| Sugars | 36.73g (+9.46g, +34.69%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-5.01g, -55.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.73mg (+0.73mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Sugar, Palm Kernel Oil, Chocolate Cookie Crumbs (wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Chocolate Liquor, Corn Oil, Bht To Protect Flavor), Dextrose, Whey Powder Contains 2% Or Less Of: Modified Corn Starch, Vegetable Oil (rice Bran, Palm), Soy Lecithin, Color Added, Salt, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Natural And Artificial Flavor Freshness Preserved By Calcium Propionate And Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 449.0kcal (-6.00kcal, -1.32%) | |
| Total Fat | 14.29g (-1.62g, -10.18%) | |
| Saturated Fat | 10.2g (+5.65g, +124.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 204.0mg (-1.00mg, -0.49%) | |
| Total Carbohydrates | 77.55g (+4.82g, +6.63%) | |
| Dietary Fiber | 2.0g (-7.10g, -78.02%) | |
| Sugars | 36.73g (+9.46g, +34.69%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-5.01g, -55.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.73mg (+0.73mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Sugar, Palm Kernel Oil, Chocolate Cookie Crumbs (wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Chocolate Liquor, Corn Oil, Bht To Protect Flavor), Dextrose, Whey Powder Contains 2% Or Less Of: Modified Corn Starch, Vegetable Oil (rice Bran, Palm), Soy Lecithin, Color Added, Salt, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Natural And Artificial Flavor Freshness Preserved By Calcium Propionate And Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 17.86g (+1.95g, +12.26%) | |
| Saturated Fat | 5.36g (+0.81g, +17.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+9.00mg, +4.39%) | |
| Total Carbohydrates | 71.43g (-1.30g, -1.79%) | |
| Dietary Fiber | 3.6g (-5.50g, -60.44%) | |
| Sugars | 21.43g (-5.84g, -21.42%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.52g, -60.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Wheat Starch, Rice Bran Oil, Palm Oil, Tapioca Starch, Rice Powder, Glucose Syrup, Salt, Honey Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+5.00kcal, +1.10%) | |
| Total Fat | 18.0g (+2.09g, +13.14%) | |
| Saturated Fat | 5.0g (+0.45g, +9.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 200.0mg (-5.00mg, -2.44%) | |
| Total Carbohydrates | 70.0g (-2.73g, -3.75%) | |
| Dietary Fiber | 4.0g (-5.10g, -56.04%) | |
| Sugars | 34.0g (+6.73g, +24.68%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-5.09g, -56.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+2.88mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor], Whey [milk]), Soybean Oil, Sugar, Glycerine, Contains 2% Or Less Of Each Of The Following: Dextrose, Modified Corn Starch, Eggs, Natural Flavors, Distilled Monoglycerides, Salt, Leavening (sodium Bicarbonate), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 17.86g (+1.95g, +12.26%) | |
| Saturated Fat | 1.79g (-2.76g, -60.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+9.00mg, +4.39%) | |
| Total Carbohydrates | 67.86g (-4.87g, -6.70%) | |
| Dietary Fiber | 3.6g (-5.50g, -60.44%) | |
| Sugars | 17.86g (-9.41g, -34.51%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.95g, -21.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (+1.62g, +17.82%) | |
| Fatty acids, total polyunsaturated | 5.36g (+5.36g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Cinnamon, Sea Salt, Yeast, Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 15.0g (-0.91g, -5.72%) | |
| Saturated Fat | 6.67g (+2.12g, +46.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+12.00mg, +5.85%) | |
| Total Carbohydrates | 73.33g (+0.60g, +0.82%) | |
| Dietary Fiber | 3.3g (-5.80g, -63.74%) | |
| Sugars | 23.33g (-3.94g, -14.45%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.42g, -26.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (-4.09g, -44.99%) | |
| Fatty acids, total polyunsaturated | 1.67g (+1.67g) | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Cocoa Powder (processed With Alkali), Organic Cane Sugar Syrup, Organic Brown Sugar, Natural Flavor, Baking Soda, Sea Salt, Ammonium Bicarbonate, Organic Vanilla Extract, Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (=) | |
| Total Fat | 24.24g (+8.33g, +52.36%) | |
| Saturated Fat | 12.12g (+7.57g, +166.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+7.00mg, +3.41%) | |
| Total Carbohydrates | 66.67g (-6.06g, -8.33%) | |
| Dietary Fiber | 3.0g (-6.10g, -67.03%) | |
| Sugars | 33.33g (+6.06g, +22.22%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.03g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+2.18mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Sugar, Chocolate Chips (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin [an Emulsifier], Vanilla), Organic Palm Fruit Oil, Egg Whites, Cocoa, Unsweetened Chocolate, Organic Chocolate Chips (organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [an Emulsifier], Organic Vanilla), Natural Flavor, Sodium Bicarbonate (leavening), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 17.86g (+1.95g, +12.26%) | |
| Saturated Fat | 7.14g (+2.59g, +56.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+9.00mg, +4.39%) | |
| Total Carbohydrates | 71.43g (-1.30g, -1.79%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 32.14g (+4.87g, +17.86%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.52g, -60.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (interesterfied Soybean Oil And Hydrogenated Soybean Oil), High Fructose Corn Syrup, Dextrose, 2% Or Less Of: Caramel Color, Spices, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin, Salt, Corn Starch, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 17.86g (+1.95g, +12.26%) | |
| Saturated Fat | 7.14g (+2.59g, +56.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+9.00mg, +4.39%) | |
| Total Carbohydrates | 71.43g (-1.30g, -1.79%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 32.14g (+4.87g, +17.86%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.52g, -60.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (interesterfied Soybean Oil And Hydrogenated Soybean Oil), High Fructose Corn Syrup, Dextrose, 2% Or Less Of: Caramel Color, Spices, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin, Salt, Corn Starch, Natural & Artificial Flavors | ||