Voortman Bakery Windmill Cookies, Real Almonds by Kid Tested Tunes: Similar Foods
- Product:
- Windmill Cookies, Real Almonds
- Brand:
- Voortman Bakery
- Maker:
- Kid Tested Tunes
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1922507/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 474.0kcal | |
Total Fat | 18.42g | |
Saturated Fat | 2.63g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 500.0mg | |
Total Carbohydrates | 68.42g | |
Dietary Fiber | 5.3g | |
Sugars | 31.58g | |
Sugars, added | N/A | |
Protein | 5.26g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg | |
Iron, Fe | 2.11mg | |
Potassium, K | 79.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Almonds, Invert Sugar, Spices, Baking Soda, Salt, Ammonium Bicarbonate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-7.00kcal, -1.48%) | |
Total Fat | 20.0g (+1.58g, +8.58%) | |
Saturated Fat | 8.33g (+5.70g, +216.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 70.0g (+1.58g, +2.31%) | |
Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
Sugars | 33.33g (+1.75g, +5.54%) | |
Sugars, added | N/A | |
Protein | 3.33g (-1.93g, -36.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+7.00mg, +26.92%) | |
Iron, Fe | 0.0mg (-2.11mg, -100.00%) | |
Potassium, K | 70.0mg (-9.00mg, -11.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Gluten Free Flour Blend (organic Rice Flour, Organic Potato Starch, Organic Tapioca Flour), Organic Palm Oil, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Eggs, Organic Soy Flour, Sea Salt, Organic Honey, Natural Flavor, Baking Soda, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-7.00kcal, -1.48%) | |
Total Fat | 16.67g (-1.75g, -9.50%) | |
Saturated Fat | 3.33g (+0.70g, +26.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 70.0g (+1.58g, +2.31%) | |
Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
Sugars | 26.67g (-4.91g, -15.55%) | |
Sugars, added | N/A | |
Protein | 3.33g (-1.93g, -36.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+7.00mg, +26.92%) | |
Iron, Fe | 1.67mg (-0.44mg, -20.85%) | |
Potassium, K | 67.0mg (-12.00mg, -15.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 10.0g | |
Fatty acids, total polyunsaturated | 3.33g |
Ingredients | ||
---|---|---|
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Palm, Soybean And Or Sunflower), Sugar, Cornstarch, Brown Sugar (sugar, Invert Sugar, Molasses), Invert Syrup, Contains 2% Or Less Of: Natural Flavors, Salt, Nonfat Dry Milk, Baking Soda, Corn Syrup Solids, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Spices (cinnamon, Cloves, Nutmeg), Whey, Annatto Extract (color), Butter, Buttermilk, Dehydrated Pumpkin, Vanilla Extract, Maple Syrup, Molasses, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (+2.00kcal, +0.42%) | |
Total Fat | 21.43g (+3.01g, +16.34%) | |
Saturated Fat | 14.29g (+11.66g, +443.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 66.67g (-1.75g, -2.56%) | |
Dietary Fiber | 4.8g (-0.50g, -9.43%) | |
Sugars | 28.57g (-3.01g, -9.53%) | |
Sugars, added | N/A | |
Protein | 4.76g (-0.50g, -9.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
Iron, Fe | 3.33mg (+1.22mg, +57.82%) | |
Potassium, K | 95.0mg (+16.00mg, +20.25%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Palm And Palm Kernel Oil With Tbhq For Freshness, Cocoa, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Chocolate, Malt Extract, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+26.00kcal, +5.49%) | |
Total Fat | 23.08g (+4.66g, +25.30%) | |
Saturated Fat | 13.46g (+10.83g, +411.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 65.38g (-3.04g, -4.44%) | |
Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
Sugars | 26.92g (-4.66g, -14.76%) | |
Sugars, added | N/A | |
Protein | 3.85g (-1.41g, -26.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (+12.00mg, +46.15%) | |
Iron, Fe | 3.08mg (+0.97mg, +45.97%) | |
Potassium, K | 77.0mg (-2.00mg, -2.53%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Graham Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Whole Wheat Flour, Corn Syrup, Molasses, Salt, Soy Lecithin, Sodium Bicarbonate, Malt Extract, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Hydrogenated Vegetable Shortening (palm Kernel Oil, Palm Oil, Canola Oil), Sugar Contains 2% Or Less Of Each Of The Following: Corn Starch, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-7.00kcal, -1.48%) | |
Total Fat | 23.33g (+4.91g, +26.66%) | |
Saturated Fat | 1.33g (-1.30g, -49.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 63.33g (-5.09g, -7.44%) | |
Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
Sugars | 10.0g (-21.58g, -68.33%) | |
Sugars, added | N/A | |
Protein | 6.67g (+1.41g, +26.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 27.0mg (+1.00mg, +3.85%) | |
Iron, Fe | 0.53mg (-1.58mg, -74.88%) | |
Potassium, K | 83.0mg (+4.00mg, +5.06%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Sourdough Pretzels (wheat Flour, Corn Oil, Salt, Malt, Honey, Vegetable Fiber, Yeast, Soda), Canola Oil, Honey Mustard Seasoning (sugar, Dried Mustard Powder (distilled Vinegar, Spice, Salt, Maltodextrin, Modified Food Starch, Turmeric & Paprika [color]), Whey Powder, Lactose, Dextrose, Honey Powder, Onion Powder, Spice, Salt, Wheat Starch, Garlic Powder, Sodium Diacetate, Citric Acid, Horseradish Powder, Natural Flavor, Spice, Turmeric [color]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-7.00kcal, -1.48%) | |
Total Fat | N/A | |
Saturated Fat | 3.33g (+0.70g, +26.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 70.0g (+1.58g, +2.31%) | |
Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
Sugars | 26.67g (-4.91g, -15.55%) | |
Sugars, added | N/A | |
Protein | 3.33g (-1.93g, -36.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+7.00mg, +26.92%) | |
Iron, Fe | 1.67mg (-0.44mg, -20.85%) | |
Potassium, K | 67.0mg (-12.00mg, -15.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 16.67g | |
Fatty acids, total monounsaturated | 10.0g | |
Fatty acids, total polyunsaturated | 3.33g |
Ingredients | ||
---|---|---|
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Palm, Soybean And Or Sunflower), Sugar, Cornstarch, Brown Sugar (sugar, Invert Sugar, Molasses), Invert Syrup, Contains 2% Or Less Of: Natural Flavors, Salt, Nonfat Milk, Baking Soda, Corn Syrup Solids, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Spices (cinnamon, Cloves, Nutmeg), Whey, Annatto Extract (color), Butter, Buttermilk, Dehydrated Pumpkin, Vanilla Extract, Maple Syrup, Molasses, Soy Lecithin Contains: Wheat, Milk, Soy |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-7.00kcal, -1.48%) | |
Total Fat | N/A | |
Saturated Fat | 3.33g (+0.70g, +26.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 70.0g (+1.58g, +2.31%) | |
Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
Sugars | 26.67g (-4.91g, -15.55%) | |
Sugars, added | N/A | |
Protein | 3.33g (-1.93g, -36.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+7.00mg, +26.92%) | |
Iron, Fe | 1.67mg (-0.44mg, -20.85%) | |
Potassium, K | 67.0mg (-12.00mg, -15.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 16.67g | |
Fatty acids, total monounsaturated | 10.0g | |
Fatty acids, total polyunsaturated | 3.33g |
Ingredients | ||
---|---|---|
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Palm, Soybean And Or Sunflower), Cornstarch, Sugar, Brown Sugar (sugar, Invert Sugar, Molasses), Invert Syrup, Contains 2% Or Less Of: Cane Sugar, Salt, Natural Flavors, Nonfat Milk, Baking Soda, Corn Syrup Solids, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Molasses, Glycerine, Butter (cream, Salt), Maple Syrup, Vanilla Extract, Modified Cornstarch, Soy Lecithin Contains: Wheat, Milk, Soy |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 481.0kcal (+7.00kcal, +1.48%) | |
Total Fat | 18.52g (+0.10g, +0.54%) | |
Saturated Fat | 9.26g (+6.63g, +252.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 481.0mg (-19.00mg, -3.80%) | |
Total Carbohydrates | 70.37g (+1.95g, +2.85%) | |
Dietary Fiber | 3.7g (-1.60g, -30.19%) | |
Sugars | 33.33g (+1.75g, +5.54%) | |
Sugars, added | N/A | |
Protein | 3.7g (-1.56g, -29.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 15.0mg (-11.00mg, -42.31%) | |
Iron, Fe | 0.0mg (-2.11mg, -100.00%) | |
Potassium, K | 56.0mg (-23.00mg, -29.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Vegetable Oils (palm Oil, Canola Oil, Coconut Oil), Beet Sugar Syrup, Sodium Bicarbonate (leavening), Cinnamon, Salt, Ginger, Cloves |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 455.0kcal (-19.00kcal, -4.01%) | |
Total Fat | 24.24g (+5.82g, +31.60%) | |
Saturated Fat | 9.09g (+6.46g, +245.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+15.00mg) | |
Sodium | 485.0mg (-15.00mg, -3.00%) | |
Total Carbohydrates | 54.55g (-13.87g, -20.27%) | |
Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
Sugars | 33.33g (+1.75g, +5.54%) | |
Sugars, added | N/A | |
Protein | 6.06g (+0.80g, +15.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (+4.00mg, +15.38%) | |
Iron, Fe | 1.52mg (-0.59mg, -27.96%) | |
Potassium, K | 91.0mg (+12.00mg, +15.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 4.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Margarine (palm Oil, Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder [milk], Vegetable Monoglycerides, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Sugar, Powdered Sugar (sugar, Corn Starch), White Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla Extract, Salt), Eggs, Contains 2% Or Less Of: Water, Salt, Natural Flavor, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 469.0kcal (-5.00kcal, -1.05%) | |
Total Fat | 21.88g (+3.46g, +18.78%) | |
Saturated Fat | 4.69g (+2.06g, +78.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 531.0mg (+31.00mg, +6.20%) | |
Total Carbohydrates | 68.75g (+0.33g, +0.48%) | |
Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
Sugars | 25.0g (-6.58g, -20.84%) | |
Sugars, added | N/A | |
Protein | 3.12g (-2.14g, -40.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (+5.00mg, +19.23%) | |
Iron, Fe | 3.12mg (+1.01mg, +47.87%) | |
Potassium, K | 62.0mg (-17.00mg, -21.52%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavor, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 488.0kcal (+14.00kcal, +2.95%) | |
Total Fat | 23.26g (+4.84g, +26.28%) | |
Saturated Fat | 6.98g (+4.35g, +165.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 512.0mg (+12.00mg, +2.40%) | |
Total Carbohydrates | 67.44g (-0.98g, -1.43%) | |
Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
Sugars | 18.6g (-12.98g, -41.10%) | |
Sugars, added | N/A | |
Protein | 4.65g (-0.61g, -11.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
Iron, Fe | 2.79mg (+0.68mg, +32.23%) | |
Potassium, K | 70.0mg (-9.00mg, -11.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Palm Oil, Corn Flour, Salt, High Fructose Corn Syrup, Baking Soda, Soy Lecithin, Cornstarch, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-10.00kcal, -2.11%) | |
Total Fat | 14.29g (-4.13g, -22.42%) | |
Saturated Fat | 3.57g (+0.94g, +35.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 75.0g (+6.58g, +9.62%) | |
Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
Sugars | 21.43g (-10.15g, -32.14%) | |
Sugars, added | N/A | |
Protein | 3.57g (-1.69g, -32.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 10.0mg (-16.00mg, -61.54%) | |
Iron, Fe | 5.04mg (+2.93mg, +138.86%) | |
Potassium, K | 71.0mg (-8.00mg, -10.13%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola And Or Palm And Or Palm Kernel Oil), Corn Syrup, Salt, Baking Soda, Cornstarch, Wheat Starch, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (+2.00kcal, +0.42%) | |
Total Fat | 16.67g (-1.75g, -9.50%) | |
Saturated Fat | 11.9g (+9.27g, +352.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 476.0mg (-24.00mg, -4.80%) | |
Total Carbohydrates | 71.43g (+3.01g, +4.40%) | |
Dietary Fiber | 4.8g (-0.50g, -9.43%) | |
Sugars | 28.57g (-3.01g, -9.53%) | |
Sugars, added | N/A | |
Protein | 4.76g (-0.50g, -9.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
Iron, Fe | 2.38mg (+0.27mg, +12.80%) | |
Potassium, K | 48.0mg (-31.00mg, -39.24%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 4.76g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Palm And Palm Kernel Oil With Tbhq For Freshness, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Soy Lecithin, Annatto Extract Color, Turmeric Extract Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 484.0kcal (+10.00kcal, +2.11%) | |
Total Fat | 19.35g (+0.93g, +5.05%) | |
Saturated Fat | 9.68g (+7.05g, +268.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 516.0mg (+16.00mg, +3.20%) | |
Total Carbohydrates | 70.97g (+2.55g, +3.73%) | |
Dietary Fiber | 3.2g (-2.10g, -39.62%) | |
Sugars | 22.58g (-9.00g, -28.50%) | |
Sugars, added | N/A | |
Protein | 6.45g (+1.19g, +22.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
Iron, Fe | 3.23mg (+1.12mg, +53.08%) | |
Potassium, K | 65.0mg (-14.00mg, -17.72%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Butter (milk), High Fructose Corn Syrup, Salt, Corn Syrup, Baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Ammonium Bicarbonate, Enzyme Modified Butter (milk), Natural And Artificial Flavoring, Annatto And Tumeric (for Color), Caramel Color, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 484.0kcal (+10.00kcal, +2.11%) | |
Total Fat | 19.35g (+0.93g, +5.05%) | |
Saturated Fat | 9.68g (+7.05g, +268.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 516.0mg (+16.00mg, +3.20%) | |
Total Carbohydrates | 70.97g (+2.55g, +3.73%) | |
Dietary Fiber | 3.2g (-2.10g, -39.62%) | |
Sugars | 22.58g (-9.00g, -28.50%) | |
Sugars, added | N/A | |
Protein | 6.45g (+1.19g, +22.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
Iron, Fe | 3.23mg (+1.12mg, +53.08%) | |
Potassium, K | 65.0mg (-14.00mg, -17.72%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Butter (milk), High Fructose Corn Syrup, Salt, Corn Syrup, Baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Ammonium Bicarbonate, Enzyme Modified Butter (milk), Natural And Artificial Flavoring, Annatto And Tumeric (for Color), Caramel Color, Soy Lecithin |