Voortman Bakery Windmill Cookies, Real Almonds by Kid Tested Tunes: Similar Foods

Product:
Windmill Cookies, Real Almonds
Brand:
Voortman Bakery
Maker:
Kid Tested Tunes

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1922507/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal
Total Fat18.42g
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 68.42g
Dietary Fiber 5.3g
Sugars 31.58g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe2.11mg
Potassium, K79.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Almonds, Invert Sugar, Spices, Baking Soda, Salt, Ammonium Bicarbonate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.32
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-7.00kcal, -1.48%)
Total Fat20.0g (+1.58g, +8.58%)
Saturated Fat 8.33g (+5.70g, +216.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 70.0g (+1.58g, +2.31%)
Dietary Fiber 3.3g (-2.00g, -37.74%)
Sugars 33.33g (+1.75g, +5.54%)
Sugars, added N/A
Protein 3.33g (-1.93g, -36.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+7.00mg, +26.92%)
Iron, Fe0.0mg (-2.11mg, -100.00%)
Potassium, K70.0mg (-9.00mg, -11.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Flour Blend (organic Rice Flour, Organic Potato Starch, Organic Tapioca Flour), Organic Palm Oil, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Eggs, Organic Soy Flour, Sea Salt, Organic Honey, Natural Flavor, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-7.00kcal, -1.48%)
Total Fat16.67g (-1.75g, -9.50%)
Saturated Fat 3.33g (+0.70g, +26.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 70.0g (+1.58g, +2.31%)
Dietary Fiber 3.3g (-2.00g, -37.74%)
Sugars 26.67g (-4.91g, -15.55%)
Sugars, added N/A
Protein 3.33g (-1.93g, -36.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+7.00mg, +26.92%)
Iron, Fe1.67mg (-0.44mg, -20.85%)
Potassium, K67.0mg (-12.00mg, -15.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Palm, Soybean And Or Sunflower), Sugar, Cornstarch, Brown Sugar (sugar, Invert Sugar, Molasses), Invert Syrup, Contains 2% Or Less Of: Natural Flavors, Salt, Nonfat Dry Milk, Baking Soda, Corn Syrup Solids, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Spices (cinnamon, Cloves, Nutmeg), Whey, Annatto Extract (color), Butter, Buttermilk, Dehydrated Pumpkin, Vanilla Extract, Maple Syrup, Molasses, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+2.00kcal, +0.42%)
Total Fat21.43g (+3.01g, +16.34%)
Saturated Fat 14.29g (+11.66g, +443.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 66.67g (-1.75g, -2.56%)
Dietary Fiber 4.8g (-0.50g, -9.43%)
Sugars 28.57g (-3.01g, -9.53%)
Sugars, added N/A
Protein 4.76g (-0.50g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe3.33mg (+1.22mg, +57.82%)
Potassium, K95.0mg (+16.00mg, +20.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Palm And Palm Kernel Oil With Tbhq For Freshness, Cocoa, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Chocolate, Malt Extract, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+26.00kcal, +5.49%)
Total Fat23.08g (+4.66g, +25.30%)
Saturated Fat 13.46g (+10.83g, +411.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 65.38g (-3.04g, -4.44%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 26.92g (-4.66g, -14.76%)
Sugars, added N/A
Protein 3.85g (-1.41g, -26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+12.00mg, +46.15%)
Iron, Fe3.08mg (+0.97mg, +45.97%)
Potassium, K77.0mg (-2.00mg, -2.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Graham Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Whole Wheat Flour, Corn Syrup, Molasses, Salt, Soy Lecithin, Sodium Bicarbonate, Malt Extract, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Hydrogenated Vegetable Shortening (palm Kernel Oil, Palm Oil, Canola Oil), Sugar Contains 2% Or Less Of Each Of The Following: Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-7.00kcal, -1.48%)
Total Fat23.33g (+4.91g, +26.66%)
Saturated Fat 1.33g (-1.30g, -49.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 63.33g (-5.09g, -7.44%)
Dietary Fiber 3.3g (-2.00g, -37.74%)
Sugars 10.0g (-21.58g, -68.33%)
Sugars, added N/A
Protein 6.67g (+1.41g, +26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+1.00mg, +3.85%)
Iron, Fe0.53mg (-1.58mg, -74.88%)
Potassium, K83.0mg (+4.00mg, +5.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Sourdough Pretzels (wheat Flour, Corn Oil, Salt, Malt, Honey, Vegetable Fiber, Yeast, Soda), Canola Oil, Honey Mustard Seasoning (sugar, Dried Mustard Powder (distilled Vinegar, Spice, Salt, Maltodextrin, Modified Food Starch, Turmeric & Paprika [color]), Whey Powder, Lactose, Dextrose, Honey Powder, Onion Powder, Spice, Salt, Wheat Starch, Garlic Powder, Sodium Diacetate, Citric Acid, Horseradish Powder, Natural Flavor, Spice, Turmeric [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-7.00kcal, -1.48%)
Total FatN/A
Saturated Fat 3.33g (+0.70g, +26.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 70.0g (+1.58g, +2.31%)
Dietary Fiber 3.3g (-2.00g, -37.74%)
Sugars 26.67g (-4.91g, -15.55%)
Sugars, added N/A
Protein 3.33g (-1.93g, -36.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+7.00mg, +26.92%)
Iron, Fe1.67mg (-0.44mg, -20.85%)
Potassium, K67.0mg (-12.00mg, -15.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)16.67g
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Palm, Soybean And Or Sunflower), Sugar, Cornstarch, Brown Sugar (sugar, Invert Sugar, Molasses), Invert Syrup, Contains 2% Or Less Of: Natural Flavors, Salt, Nonfat Milk, Baking Soda, Corn Syrup Solids, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Spices (cinnamon, Cloves, Nutmeg), Whey, Annatto Extract (color), Butter, Buttermilk, Dehydrated Pumpkin, Vanilla Extract, Maple Syrup, Molasses, Soy Lecithin Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-7.00kcal, -1.48%)
Total FatN/A
Saturated Fat 3.33g (+0.70g, +26.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 70.0g (+1.58g, +2.31%)
Dietary Fiber 3.3g (-2.00g, -37.74%)
Sugars 26.67g (-4.91g, -15.55%)
Sugars, added N/A
Protein 3.33g (-1.93g, -36.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+7.00mg, +26.92%)
Iron, Fe1.67mg (-0.44mg, -20.85%)
Potassium, K67.0mg (-12.00mg, -15.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)16.67g
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Palm, Soybean And Or Sunflower), Cornstarch, Sugar, Brown Sugar (sugar, Invert Sugar, Molasses), Invert Syrup, Contains 2% Or Less Of: Cane Sugar, Salt, Natural Flavors, Nonfat Milk, Baking Soda, Corn Syrup Solids, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Molasses, Glycerine, Butter (cream, Salt), Maple Syrup, Vanilla Extract, Modified Cornstarch, Soy Lecithin Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+7.00kcal, +1.48%)
Total Fat18.52g (+0.10g, +0.54%)
Saturated Fat 9.26g (+6.63g, +252.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (-19.00mg, -3.80%)
Total Carbohydrates 70.37g (+1.95g, +2.85%)
Dietary Fiber 3.7g (-1.60g, -30.19%)
Sugars 33.33g (+1.75g, +5.54%)
Sugars, added N/A
Protein 3.7g (-1.56g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-11.00mg, -42.31%)
Iron, Fe0.0mg (-2.11mg, -100.00%)
Potassium, K56.0mg (-23.00mg, -29.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Vegetable Oils (palm Oil, Canola Oil, Coconut Oil), Beet Sugar Syrup, Sodium Bicarbonate (leavening), Cinnamon, Salt, Ginger, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-19.00kcal, -4.01%)
Total Fat24.24g (+5.82g, +31.60%)
Saturated Fat 9.09g (+6.46g, +245.63%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 485.0mg (-15.00mg, -3.00%)
Total Carbohydrates 54.55g (-13.87g, -20.27%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 33.33g (+1.75g, +5.54%)
Sugars, added N/A
Protein 6.06g (+0.80g, +15.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+4.00mg, +15.38%)
Iron, Fe1.52mg (-0.59mg, -27.96%)
Potassium, K91.0mg (+12.00mg, +15.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Margarine (palm Oil, Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder [milk], Vegetable Monoglycerides, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Sugar, Powdered Sugar (sugar, Corn Starch), White Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla Extract, Salt), Eggs, Contains 2% Or Less Of: Water, Salt, Natural Flavor, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-5.00kcal, -1.05%)
Total Fat21.88g (+3.46g, +18.78%)
Saturated Fat 4.69g (+2.06g, +78.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (+31.00mg, +6.20%)
Total Carbohydrates 68.75g (+0.33g, +0.48%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 25.0g (-6.58g, -20.84%)
Sugars, added N/A
Protein 3.12g (-2.14g, -40.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+5.00mg, +19.23%)
Iron, Fe3.12mg (+1.01mg, +47.87%)
Potassium, K62.0mg (-17.00mg, -21.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavor, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+14.00kcal, +2.95%)
Total Fat23.26g (+4.84g, +26.28%)
Saturated Fat 6.98g (+4.35g, +165.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+12.00mg, +2.40%)
Total Carbohydrates 67.44g (-0.98g, -1.43%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 18.6g (-12.98g, -41.10%)
Sugars, added N/A
Protein 4.65g (-0.61g, -11.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe2.79mg (+0.68mg, +32.23%)
Potassium, K70.0mg (-9.00mg, -11.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Palm Oil, Corn Flour, Salt, High Fructose Corn Syrup, Baking Soda, Soy Lecithin, Cornstarch, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-10.00kcal, -2.11%)
Total Fat14.29g (-4.13g, -22.42%)
Saturated Fat 3.57g (+0.94g, +35.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 75.0g (+6.58g, +9.62%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 21.43g (-10.15g, -32.14%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca10.0mg (-16.00mg, -61.54%)
Iron, Fe5.04mg (+2.93mg, +138.86%)
Potassium, K71.0mg (-8.00mg, -10.13%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola And Or Palm And Or Palm Kernel Oil), Corn Syrup, Salt, Baking Soda, Cornstarch, Wheat Starch, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+2.00kcal, +0.42%)
Total Fat16.67g (-1.75g, -9.50%)
Saturated Fat 11.9g (+9.27g, +352.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (-24.00mg, -4.80%)
Total Carbohydrates 71.43g (+3.01g, +4.40%)
Dietary Fiber 4.8g (-0.50g, -9.43%)
Sugars 28.57g (-3.01g, -9.53%)
Sugars, added N/A
Protein 4.76g (-0.50g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe2.38mg (+0.27mg, +12.80%)
Potassium, K48.0mg (-31.00mg, -39.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Palm And Palm Kernel Oil With Tbhq For Freshness, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Soy Lecithin, Annatto Extract Color, Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+10.00kcal, +2.11%)
Total Fat19.35g (+0.93g, +5.05%)
Saturated Fat 9.68g (+7.05g, +268.06%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 516.0mg (+16.00mg, +3.20%)
Total Carbohydrates 70.97g (+2.55g, +3.73%)
Dietary Fiber 3.2g (-2.10g, -39.62%)
Sugars 22.58g (-9.00g, -28.50%)
Sugars, added N/A
Protein 6.45g (+1.19g, +22.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe3.23mg (+1.12mg, +53.08%)
Potassium, K65.0mg (-14.00mg, -17.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Butter (milk), High Fructose Corn Syrup, Salt, Corn Syrup, Baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Ammonium Bicarbonate, Enzyme Modified Butter (milk), Natural And Artificial Flavoring, Annatto And Tumeric (for Color), Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+10.00kcal, +2.11%)
Total Fat19.35g (+0.93g, +5.05%)
Saturated Fat 9.68g (+7.05g, +268.06%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 516.0mg (+16.00mg, +3.20%)
Total Carbohydrates 70.97g (+2.55g, +3.73%)
Dietary Fiber 3.2g (-2.10g, -39.62%)
Sugars 22.58g (-9.00g, -28.50%)
Sugars, added N/A
Protein 6.45g (+1.19g, +22.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe3.23mg (+1.12mg, +53.08%)
Potassium, K65.0mg (-14.00mg, -17.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Butter (milk), High Fructose Corn Syrup, Salt, Corn Syrup, Baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Ammonium Bicarbonate, Enzyme Modified Butter (milk), Natural And Artificial Flavoring, Annatto And Tumeric (for Color), Caramel Color, Soy Lecithin